Sarah Ahmad
Bib: 26439•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:38 | 31:17 | 10:04 | 31:17 | 10:04 | - |
10K | 6.21 mi | 12:25:44 | 1:02:23 | 10:02 | 31:06 | 10:01 | -0:03 |
15K | 9.32 mi | 12:56:35 | 1:33:14 | 10:00 | 30:51 | 9:56 | -0:05 |
20K | 12.43 mi | 13:28:52 | 2:05:31 | 10:06 | 32:17 | 10:23 | +0:27 |
Half | 13.11 mi | 13:35:40 | 2:12:19 | 10:06 | 6:48 | 9:58 | -0:25 |
25K | 15.53 mi | 14:00:21 | 2:37:00 | 10:06 | 24:41 | 10:11 | +0:13 |
30K | 18.64 mi | 14:34:55 | 3:11:34 | 10:17 | 34:34 | 11:08 | +0:57 |
20M | 20.00 mi | 14:49:11 | 3:25:50 | 10:17 | 14:16 | 10:30 | -0:38 |
21M | 21.00 mi | 15:00:16 | 3:36:55 | 10:20 | 11:05 | 11:05 | +0:35 |
35K | 21.75 mi | 15:07:40 | 3:44:19 | 10:19 | 7:24 | 9:53 | -1:12 |
23M | 23.00 mi | 15:20:48 | 3:57:27 | 10:19 | 13:08 | 10:29 | +0:36 |
24M | 24.00 mi | 15:31:12 | 4:07:51 | 10:20 | 10:24 | 10:24 | -0:05 |
40K | 24.85 mi | 15:40:21 | 4:17:00 | 10:20 | 9:09 | 10:42 | +0:18 |
25.2M | 25.20 mi | 15:44:13 | 4:20:52 | 10:21 | 3:52 | 11:13 | +0:31 |
Finish | 26.22 mi | 15:54:19 | 4:30:58 | 10:21 | 10:06 | 9:55 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:21 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:41:27
82% of race
Time at Steady Pace
49:31
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:38 | 31:17 | 10:04 | 31:17 | 10:04 | #23600 | |
10K | 6.21 mi | 12:25:44 | 1:02:23 | 10:02 | 31:06 | 10:01 | #23708 | |
15K | 9.32 mi | 12:56:35 | 1:33:14 | 10:00 | 30:51 | 9:56 | #23615 | |
20K | 12.43 mi | 13:28:52 | 2:05:31 | 10:06 | 32:17 | 10:23 | #23640 | |
Half | 13.11 mi | 13:35:40 | 2:12:19 | 10:06 | 6:48 | 9:58 | #23617 | |
25K | 15.53 mi | 14:00:21 | 2:37:00 | 10:06 | 24:41 | 10:11 | #23438 | |
30K | 18.64 mi | 14:34:55 | 3:11:34 | 10:17 | 34:34 | 11:08 | #23389 | |
20M | 20.00 mi | 14:49:11 | 3:25:50 | 10:17 | 14:16 | 10:30 | #23267 | |
21M | 21.00 mi | 15:00:16 | 3:36:55 | 10:20 | 11:05 | 11:05 | #23160 | |
35K | 21.75 mi | 15:07:40 | 3:44:19 | 10:19 | 7:24 | 9:53 | #23090 | |
23M | 23.00 mi | 15:20:48 | 3:57:27 | 10:19 | 13:08 | 10:29 | #22962 | |
24M | 24.00 mi | 15:31:12 | 4:07:51 | 10:20 | 10:24 | 10:24 | #22916 | |
40K | 24.85 mi | 15:40:21 | 4:17:00 | 10:20 | 9:09 | 10:42 | #22864 | |
25.2M | 25.20 mi | 15:44:13 | 4:20:52 | 10:21 | 3:52 | 11:13 | #22840 | |
Finish | 26.22 mi | 15:54:19 | 4:30:58 | 10:21 | 10:06 | 9:55 | #22811 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23600 | 9700 | 9700 | 23378(Top 88%) | 9534(Top 83%) | 9534(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 23708-108 | 9734-34 | 9734-34 | 23702(Top 89%) | 9730(Top 85%) | 9730(Top 199%) |
| 15K | 9.32 mi | 3.11 mi | 23615+93 | 9682+52 | 9682+52 | 23378(Top 88%) | 9534(Top 83%) | 9534(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 23640-25 | 9690-8 | 9690-8 | 23639(Top 89%) | 9705(Top 85%) | 9705(Top 199%) |
| Half | 13.11 mi | 0.68 mi | 23617+23 | 9676+14 | 9676+14 | 23220(Top 87%) | 9474(Top 83%) | 9474(Top 194%) |
| 25K | 15.53 mi | 2.42 mi | 23438+179 | 9588+88 | 9588+88 | 22571(Top 85%) | 9157(Top 80%) | 9157(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 23389+49 | 9587+1 | 9587+1 | 23297(Top 88%) | 9625(Top 84%) | 9625(Top 197%) |
| 20M | 20.00 mi | 1.36 mi | 23267+122 | 9536+51 | 9536+51 | 21742(Top 82%) | 8842(Top 77%) | 8842(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 23160+107 | 9492+44 | 9492+44 | 21009(Top 79%) | 8468(Top 74%) | 8468(Top 173%) |
| 35K | 21.75 mi | 0.75 mi | 23090+70 | 9464+28 | 9464+28 | 21007(Top 79%) | 8502(Top 74%) | 8502(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 22962+128 | 9405+59 | 9405+59 | 21306(Top 80%) | 8688(Top 76%) | 8688(Top 178%) |
| 24M | 24.00 mi | 1.00 mi | 22916+46 | 9390+15 | 9390+15 | 21821(Top 82%) | 9014(Top 79%) | 9014(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 22864+52 | 9370+20 | 9370+20 | 21725(Top 82%) | 9005(Top 79%) | 9005(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 22840+24 | 9359+11 | 9359+11 | 20985(Top 79%) | 8591(Top 75%) | 8591(Top 176%) |
| Finish | 26.22 mi | 1.02 mi | 22811+29 | 9345+14 | 9345+14 | 21533(Top 81%) | 8868(Top 78%) | 8868(Top 182%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23378
Females
9534
F18-39
9534
5K→10K
3.1 - 6.2 mi
Overall
23702
Females
9730
F18-39
9730
10K→15K
6.2 - 9.3 mi
Overall
23378
Females
9534
F18-39
9534
15K→20K
9.3 - 12.4 mi
Overall
23639
Females
9705
F18-39
9705
20K→Half
12.4 - 13.1 mi
Overall
23220
Females
9474
F18-39
9474
Half→25K
13.1 - 15.5 mi
Overall
22571
Females
9157
F18-39
9157
25K→30K
15.5 - 18.6 mi
Overall
23297
Females
9625
F18-39
9625
30K→20M
18.6 - 20.0 mi
Overall
21742
Females
8842
F18-39
8842
20M→21M
20.0 - 21.0 mi
Overall
21009
Females
8468
F18-39
8468
21M→35K
21.0 - 21.8 mi
Overall
21007
Females
8502
F18-39
8502
35K→23M
21.8 - 23.0 mi
Overall
21306
Females
8688
F18-39
8688
23M→24M
23.0 - 24.0 mi
Overall
21821
Females
9014
F18-39
9014
24M→40K
24.0 - 24.9 mi
Overall
21725
Females
9005
F18-39
9005
40K→25.2M
24.9 - 25.2 mi
Overall
20985
Females
8591
F18-39
8591
25.2M→Finish
25.2 - 26.2 mi
Overall
21533
Females
8868
F18-39
8868
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23600 |
| 5K → 10K | 154 | 262 | -108 | #23600 | #23708 |
| 10K → 15K | 166 | 73 | +93 | #23708 | #23615 |
| 15K → 20K | 112 | 137 | -25 | #23615 | #23640 |
| 20K → Half | 31 | 8 | +23 | #23640 | #23617 |
| Half → 25K | 200 | 21 | +179 | #23617 | #23438 |
| 25K → 30K | 136 | 87 | +49 | #23438 | #23389 |
| 30K → 20M | 130 | 8 | +122 | #23389 | #23267 |
| 20M → 21M | 115 | 8 | +107 | #23267 | #23160 |
| 21M → 35K | 72 | 2 | +70 | #23160 | #23090 |
| 35K → 23M | 131 | 3 | +128 | #23090 | #22962 |
| 23M → 24M | 69 | 23 | +46 | #22962 | #22916 |
| 24M → 40K | 63 | 11 | +52 | #22916 | #22864 |
| 40K → 25.2M | 28 | 4 | +24 | #22864 | #22840 |
| 25.2M → Finish | 42 | 13 | +29 | #22840 | #22811 |
| TOTALS | 1449 | 660 | +789 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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