Jennifer Macdonald

Bib: 26438•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:51

Rank: #24891

Start → 5K

32:51 | 10:34/mi

5K· 3.11 mi

32:51

Rank: #24891

Start → 5K

32:51 | 10:34/mi

10K· 6.21 mi

1:06:29

Rank: #25094 (-203)

5K → 10K

33:38 | 10:50/mi

10K· 6.21 mi

1:06:29

Rank: #25094 (-203)

5K → 10K

33:38 | 10:50/mi

15K· 9.32 mi

1:41:04

Rank: #25212 (-118)

10K → 15K

34:35 | 11:08/mi

15K· 9.32 mi

1:41:04

Rank: #25212 (-118)

10K → 15K

34:35 | 11:08/mi

20K· 12.43 mi

2:18:12

Rank: #25390 (-178)

15K → 20K

37:08 | 11:57/mi

20K· 12.43 mi

2:18:12

Rank: #25390 (-178)

15K → 20K

37:08 | 11:57/mi

Half· 13.11 mi

2:26:18

Rank: #25416 (-26)

20K → Half

8:06 | 11:52/mi

Half· 13.11 mi

2:26:18

Rank: #25416 (-26)

20K → Half

8:06 | 11:52/mi

25K· 15.53 mi

2:57:29

Rank: #25524 (-108)

Half → 25K

31:11 | 12:52/mi

25K· 15.53 mi

2:57:29

Rank: #25524 (-108)

Half → 25K

31:11 | 12:52/mi

30K· 18.64 mi

3:38:37

Rank: #25570 (-46)

25K → 30K

41:08 | 13:14/mi

30K· 18.64 mi

3:38:37

Rank: #25570 (-46)

25K → 30K

41:08 | 13:14/mi

20M

3:57:09

Rank: #25585 (-15)

30K → 20M

18:32 | 13:38/mi

20M

3:57:09

Rank: #25585 (-15)

30K → 20M

18:32 | 13:38/mi

21M

4:13:43

Rank: #25663 (-78)

20M → 21M

16:34 | 16:34/mi

21M

4:13:43

Rank: #25663 (-78)

20M → 21M

16:34 | 16:34/mi

35K· 21.75 mi

4:23:22

Rank: #25657 (+6)

21M → 35K

9:39 | 12:54/mi

35K· 21.75 mi

4:23:22

Rank: #25657 (+6)

21M → 35K

9:39 | 12:54/mi

23M

4:39:04

Rank: #25621 (+36)

35K → 23M

15:42 | 12:32/mi

23M

4:39:04

Rank: #25621 (+36)

35K → 23M

15:42 | 12:32/mi

24M

4:51:47

Rank: #25616 (+5)

23M → 24M

12:43 | 12:43/mi

24M

4:51:47

Rank: #25616 (+5)

23M → 24M

12:43 | 12:43/mi

40K· 24.85 mi

5:02:30

Rank: #25584 (+32)

24M → 40K

10:43 | 12:32/mi

40K· 24.85 mi

5:02:30

Rank: #25584 (+32)

24M → 40K

10:43 | 12:32/mi

25.2M

5:07:20

Rank: #25582 (+2)

40K → 25.2M

4:50 | 14:01/mi

25.2M

5:07:20

Rank: #25582 (+2)

40K → 25.2M

4:50 | 14:01/mi

Finish· 26.22 mi

5:19:23

Rank: #25575 (+7)

25.2M → Finish

12:03 | 11:49/mi

Finish· 26.22 mi

5:19:23

Rank: #25575 (+7)

25.2M → Finish

12:03 | 11:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:18

Pace11:10 /mi

2nd Half

Distance13.11 mi

Time2:53:05

Pace13:12 /mi

📊Positive Split: 18.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:43	32:51	10:34	32:51	10:34	-
10K	6.21 mi	12:29:21	1:06:29	10:42	33:38	10:50	+0:16
15K	9.32 mi	13:03:56	1:41:04	10:51	34:35	11:08	+0:18
20K	12.43 mi	13:41:04	2:18:12	11:07	37:08	11:57	+0:49
Half	13.11 mi	13:49:10	2:26:18	11:10	8:06	11:52	-0:05
25K	15.53 mi	14:20:21	2:57:29	11:26	31:11	12:52	+1:00
30K	18.64 mi	15:01:29	3:38:37	11:44	41:08	13:14	+0:22
20M	20.00 mi	15:20:01	3:57:09	11:51	18:32	13:38	+0:24
21M	21.00 mi	15:36:35	4:13:43	12:05	16:34	16:34	+2:56
35K	21.75 mi	15:46:14	4:23:22	12:07	9:39	12:54	-3:40
23M	23.00 mi	16:01:56	4:39:04	12:08	15:42	12:32	-0:22
24M	24.00 mi	16:14:39	4:51:47	12:09	12:43	12:43	+0:11
40K	24.85 mi	16:25:22	5:02:30	12:10	10:43	12:32	-0:11
25.2M	25.20 mi	16:30:12	5:07:20	12:12	4:50	14:01	+1:29
Finish	26.22 mi	16:42:15	5:19:23	12:11	12:03	11:49	-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

12:11 /mi

Slowest Pace

16:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:07

35% of race

Time at Steady Pace

2:46:20

52% of race

Time at Slower Pace

39:56

13% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:43	32:51	10:34	32:51	10:34	#24891
10K	6.21 mi	12:29:21	1:06:29	10:42	33:38	10:50	#25094
15K	9.32 mi	13:03:56	1:41:04	10:51	34:35	11:08	#25212
20K	12.43 mi	13:41:04	2:18:12	11:07	37:08	11:57	#25390
Half	13.11 mi	13:49:10	2:26:18	11:10	8:06	11:52	#25416
25K	15.53 mi	14:20:21	2:57:29	11:26	31:11	12:52	#25524
30K	18.64 mi	15:01:29	3:38:37	11:44	41:08	13:14	#25570
20M	20.00 mi	15:20:01	3:57:09	11:51	18:32	13:38	#25585
21M	21.00 mi	15:36:35	4:13:43	12:05	16:34	16:34	#25663
35K	21.75 mi	15:46:14	4:23:22	12:07	9:39	12:54	#25657
23M	23.00 mi	16:01:56	4:39:04	12:08	15:42	12:32	#25621
24M	24.00 mi	16:14:39	4:51:47	12:09	12:43	12:43	#25616
40K	24.85 mi	16:25:22	5:02:30	12:10	10:43	12:32	#25584
25.2M	25.20 mi	16:30:12	5:07:20	12:12	4:50	14:01	#25582
Finish	26.22 mi	16:42:15	5:19:23	12:11	12:03	11:49	#25575

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24891	10383	10383	25348(Top 95%)	10655(Top 93%)	10655(Top 586%)
10K	6.21 mi	3.10 mi	25094-203	10490-107	10490-107	25234(Top 95%)	10574(Top 93%)	10574(Top 582%)
15K	9.32 mi	3.11 mi	25212-118	10560-70	10560-70	25348(Top 95%)	10655(Top 93%)	10655(Top 586%)
20K	12.43 mi	3.11 mi	25390-178	10684-124	10684-124	25625(Top 96%)	10844(Top 95%)	10844(Top 597%)
Half	13.11 mi	0.68 mi	25416-26	10695-11	10695-11	25791(Top 97%)	10948(Top 96%)	10948(Top 603%)
25K	15.53 mi	2.42 mi	25524-108	10775-80	10775-80	25791(Top 97%)	10956(Top 96%)	10956(Top 603%)
30K	18.64 mi	3.11 mi	25570-46	10810-35	10810-35	25593(Top 96%)	10889(Top 95%)	10889(Top 599%)
20M	20.00 mi	1.36 mi	25585-15	10826-16	10826-16	25631(Top 96%)	10922(Top 96%)	10922(Top 601%)
21M	21.00 mi	1.00 mi	25663-78	10869-43	10869-43	26360(Top 99%)	11300(Top 99%)	11300(Top 622%)
35K	21.75 mi	0.75 mi	25657+6	10872-3	10872-3	25499(Top 96%)	10904(Top 95%)	10904(Top 600%)
23M	23.00 mi	1.25 mi	25621+36	10858+14	10858+14	24635(Top 93%)	10456(Top 92%)	10456(Top 575%)
24M	24.00 mi	1.00 mi	25616+5	10856+2	10856+2	25261(Top 95%)	10805(Top 95%)	10805(Top 595%)
40K	24.85 mi	0.85 mi	25584+32	10843+13	10843+13	24492(Top 92%)	10433(Top 91%)	10433(Top 574%)
25.2M	25.20 mi	0.35 mi	25582+2	10846-3	10846-3	25035(Top 94%)	10719(Top 94%)	10719(Top 590%)
Finish	26.22 mi	1.02 mi	25575+7	10847-1	10847-1	25081(Top 94%)	10710(Top 94%)	10710(Top 589%)

10710

Passing Analysis

Category:

Athletes Passed

465

Passed By

1149

Net Change

-684

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24891
5K → 10K	101	304	-203	#24891	#25094
10K → 15K	64	182	-118	#25094	#25212
15K → 20K	42	220	-178	#25212	#25390
20K → Half	7	33	-26	#25390	#25416
Half → 25K	28	136	-108	#25416	#25524
25K → 30K	48	94	-46	#25524	#25570
30K → 20M	27	42	-15	#25570	#25585
20M → 21M	2	80	-78	#25585	#25663
21M → 35K	19	13	+6	#25663	#25657
35K → 23M	42	6	+36	#25657	#25621
23M → 24M	17	12	+5	#25621	#25616
24M → 40K	34	2	+32	#25616	#25584
40K → 25.2M	9	7	+2	#25584	#25582
25.2M → Finish	25	18	+7	#25582	#25575
TOTALS	465	1149	-684