Candice Lapann
Bib: 26385•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:07 | 30:14 | 9:44 | 30:14 | 9:44 | - |
10K | 6.21 mi | 12:16:07 | 57:14 | 9:13 | 27:00 | 8:41 | -1:03 |
15K | 9.32 mi | 12:43:05 | 1:24:12 | 9:02 | 26:58 | 8:41 | 0:00 |
20K | 12.43 mi | 13:10:37 | 1:51:44 | 8:59 | 27:32 | 8:52 | +0:11 |
Half | 13.11 mi | 13:16:38 | 1:57:45 | 8:59 | 6:01 | 8:49 | -0:03 |
25K | 15.53 mi | 13:38:14 | 2:19:21 | 8:58 | 21:36 | 8:55 | +0:06 |
30K | 18.64 mi | 14:07:09 | 2:48:16 | 9:02 | 28:55 | 9:18 | +0:23 |
20M | 20.00 mi | 14:19:57 | 3:01:04 | 9:03 | 12:48 | 9:25 | +0:07 |
21M | 21.00 mi | 14:29:45 | 3:10:52 | 9:05 | 9:48 | 9:48 | +0:23 |
35K | 21.75 mi | 14:36:20 | 3:17:27 | 9:05 | 6:35 | 8:48 | -1:00 |
23M | 23.00 mi | 14:47:52 | 3:28:59 | 9:05 | 11:32 | 9:13 | +0:25 |
24M | 24.00 mi | 14:57:13 | 3:38:20 | 9:06 | 9:21 | 9:21 | +0:08 |
40K | 24.85 mi | 15:05:21 | 3:46:28 | 9:07 | 8:08 | 9:31 | +0:10 |
25.2M | 25.20 mi | 15:08:48 | 3:49:55 | 9:07 | 3:27 | 10:00 | +0:29 |
Finish | 26.22 mi | 15:17:59 | 3:59:06 | 9:08 | 9:11 | 9:01 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:41 /mi
Average Pace
9:08 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:37
82% of race
Time at Steady Pace
43:29
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:07 | 30:14 | 9:44 | 30:14 | 9:44 | #22736 | |
10K | 6.21 mi | 12:16:07 | 57:14 | 9:13 | 27:00 | 8:41 | #21437 | |
15K | 9.32 mi | 12:43:05 | 1:24:12 | 9:02 | 26:58 | 8:41 | #20720 | |
20K | 12.43 mi | 13:10:37 | 1:51:44 | 8:59 | 27:32 | 8:52 | #20319 | |
Half | 13.11 mi | 13:16:38 | 1:57:45 | 8:59 | 6:01 | 8:49 | #20283 | |
25K | 15.53 mi | 13:38:14 | 2:19:21 | 8:58 | 21:36 | 8:55 | #19983 | |
30K | 18.64 mi | 14:07:09 | 2:48:16 | 9:02 | 28:55 | 9:18 | #19715 | |
20M | 20.00 mi | 14:19:57 | 3:01:04 | 9:03 | 12:48 | 9:25 | #19619 | |
21M | 21.00 mi | 14:29:45 | 3:10:52 | 9:05 | 9:48 | 9:48 | #19463 | |
35K | 21.75 mi | 14:36:20 | 3:17:27 | 9:05 | 6:35 | 8:48 | #19364 | |
23M | 23.00 mi | 14:47:52 | 3:28:59 | 9:05 | 11:32 | 9:13 | #19238 | |
24M | 24.00 mi | 14:57:13 | 3:38:20 | 9:06 | 9:21 | 9:21 | #19227 | |
40K | 24.85 mi | 15:05:21 | 3:46:28 | 9:07 | 8:08 | 9:31 | #19196 | |
25.2M | 25.20 mi | 15:08:48 | 3:49:55 | 9:07 | 3:27 | 10:00 | #19166 | |
Finish | 26.22 mi | 15:17:59 | 3:59:06 | 9:08 | 9:11 | 9:01 | #19159 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22736 | 9250 | 9250 | 18887(Top 71%) | 7036(Top 62%) | 7036(Top 144%) |
| 10K | 6.21 mi | 3.10 mi | 21437+1299 | 8549+701 | 8549+701 | 19381(Top 73%) | 7308(Top 64%) | 7308(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 20720+717 | 8137+412 | 8137+412 | 18887(Top 71%) | 7036(Top 62%) | 7036(Top 144%) |
| 20K | 12.43 mi | 3.11 mi | 20319+401 | 7899+238 | 7899+238 | 19025(Top 71%) | 7103(Top 62%) | 7103(Top 145%) |
| Half | 13.11 mi | 0.68 mi | 20283+36 | 7873+26 | 7873+26 | 19618(Top 74%) | 7446(Top 65%) | 7446(Top 152%) |
| 25K | 15.53 mi | 2.42 mi | 19983+300 | 7702+171 | 7702+171 | 18522(Top 70%) | 6865(Top 60%) | 6865(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 19715+268 | 7561+141 | 7561+141 | 18672(Top 70%) | 7018(Top 61%) | 7018(Top 144%) |
| 20M | 20.00 mi | 1.36 mi | 19619+96 | 7514+47 | 7514+47 | 18553(Top 70%) | 7055(Top 62%) | 7055(Top 144%) |
| 21M | 21.00 mi | 1.00 mi | 19463+156 | 7441+73 | 7441+73 | 17287(Top 65%) | 6364(Top 56%) | 6364(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 19364+99 | 7385+56 | 7385+56 | 16988(Top 64%) | 6282(Top 55%) | 6282(Top 129%) |
| 23M | 23.00 mi | 1.25 mi | 19238+126 | 7315+70 | 7315+70 | 17146(Top 64%) | 6375(Top 56%) | 6375(Top 131%) |
| 24M | 24.00 mi | 1.00 mi | 19227+11 | 7321-6 | 7321-6 | 18673(Top 70%) | 7265(Top 64%) | 7265(Top 149%) |
| 40K | 24.85 mi | 0.85 mi | 19196+31 | 7311+10 | 7311+10 | 18396(Top 69%) | 7156(Top 63%) | 7156(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 19166+30 | 7295+16 | 7295+16 | 17465(Top 66%) | 6698(Top 59%) | 6698(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 19159+7 | 7299-4 | 7299-4 | 18055(Top 68%) | 6936(Top 61%) | 6936(Top 142%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18887
Females
7036
F18-39
7036
5K→10K
3.1 - 6.2 mi
Overall
19381
Females
7308
F18-39
7308
10K→15K
6.2 - 9.3 mi
Overall
18887
Females
7036
F18-39
7036
15K→20K
9.3 - 12.4 mi
Overall
19025
Females
7103
F18-39
7103
20K→Half
12.4 - 13.1 mi
Overall
19618
Females
7446
F18-39
7446
Half→25K
13.1 - 15.5 mi
Overall
18522
Females
6865
F18-39
6865
25K→30K
15.5 - 18.6 mi
Overall
18672
Females
7018
F18-39
7018
30K→20M
18.6 - 20.0 mi
Overall
18553
Females
7055
F18-39
7055
20M→21M
20.0 - 21.0 mi
Overall
17287
Females
6364
F18-39
6364
21M→35K
21.0 - 21.8 mi
Overall
16988
Females
6282
F18-39
6282
35K→23M
21.8 - 23.0 mi
Overall
17146
Females
6375
F18-39
6375
23M→24M
23.0 - 24.0 mi
Overall
18673
Females
7265
F18-39
7265
24M→40K
24.0 - 24.9 mi
Overall
18396
Females
7156
F18-39
7156
40K→25.2M
24.9 - 25.2 mi
Overall
17465
Females
6698
F18-39
6698
25.2M→Finish
25.2 - 26.2 mi
Overall
18055
Females
6936
F18-39
6936
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22736 |
| 5K → 10K | 1307 | 8 | +1299 | #22736 | #21437 |
| 10K → 15K | 727 | 10 | +717 | #21437 | #20720 |
| 15K → 20K | 430 | 29 | +401 | #20720 | #20319 |
| 20K → Half | 51 | 15 | +36 | #20319 | #20283 |
| Half → 25K | 311 | 11 | +300 | #20283 | #19983 |
| 25K → 30K | 323 | 55 | +268 | #19983 | #19715 |
| 30K → 20M | 123 | 27 | +96 | #19715 | #19619 |
| 20M → 21M | 166 | 10 | +156 | #19619 | #19463 |
| 21M → 35K | 107 | 8 | +99 | #19463 | #19364 |
| 35K → 23M | 141 | 15 | +126 | #19364 | #19238 |
| 23M → 24M | 61 | 50 | +11 | #19238 | #19227 |
| 24M → 40K | 68 | 37 | +31 | #19227 | #19196 |
| 40K → 25.2M | 36 | 6 | +30 | #19196 | #19166 |
| 25.2M → Finish | 51 | 44 | +7 | #19166 | #19159 |
| TOTALS | 3902 | 325 | +3577 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
