Mike Armstrong
Bib: 26372•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:48 | 24:49 | 7:59 | 24:49 | 7:59 | - |
10K | 6.21 mi | 12:09:54 | 49:55 | 8:02 | 25:06 | 8:05 | +0:06 |
15K | 9.32 mi | 12:34:43 | 1:14:44 | 8:01 | 24:49 | 7:59 | -0:06 |
20K | 12.43 mi | 12:58:50 | 1:38:51 | 7:57 | 24:07 | 7:46 | -0:13 |
Half | 13.11 mi | 13:03:54 | 1:43:55 | 7:56 | 5:04 | 7:26 | -0:20 |
25K | 15.53 mi | 13:21:56 | 2:01:57 | 7:51 | 18:02 | 7:26 | 0:00 |
30K | 18.64 mi | 13:44:56 | 2:24:57 | 7:47 | 23:00 | 7:24 | -0:02 |
20M | 20.00 mi | 13:55:05 | 2:35:06 | 7:45 | 10:09 | 7:28 | +0:04 |
21M | 21.00 mi | 14:03:20 | 2:43:21 | 7:47 | 8:15 | 8:15 | +0:47 |
35K | 21.75 mi | 14:09:14 | 2:49:15 | 7:47 | 5:54 | 7:53 | -0:22 |
23M | 23.00 mi | 14:19:25 | 2:59:26 | 7:48 | 10:11 | 8:08 | +0:15 |
24M | 24.00 mi | 14:27:16 | 3:07:17 | 7:48 | 7:51 | 7:51 | -0:17 |
40K | 24.85 mi | 14:34:04 | 3:14:05 | 7:49 | 6:48 | 7:57 | +0:06 |
25.2M | 25.20 mi | 14:37:00 | 3:17:01 | 7:49 | 2:56 | 8:30 | +0:33 |
Finish | 26.22 mi | 14:44:40 | 3:24:41 | 7:49 | 7:40 | 7:31 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:49 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:13:30
95% of race
Time at Steady Pace
11:11
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:48 | 24:49 | 7:59 | 24:49 | 7:59 | #13916 | |
10K | 6.21 mi | 12:09:54 | 49:55 | 8:02 | 25:06 | 8:05 | #14610 | |
15K | 9.32 mi | 12:34:43 | 1:14:44 | 8:01 | 24:49 | 7:59 | #14474 | |
20K | 12.43 mi | 12:58:50 | 1:38:51 | 7:57 | 24:07 | 7:46 | #13731 | |
Half | 13.11 mi | 13:03:54 | 1:43:55 | 7:56 | 5:04 | 7:26 | #13529 | |
25K | 15.53 mi | 13:21:56 | 2:01:57 | 7:51 | 18:02 | 7:26 | #12589 | |
30K | 18.64 mi | 13:44:56 | 2:24:57 | 7:47 | 23:00 | 7:24 | #11401 | |
20M | 20.00 mi | 13:55:05 | 2:35:06 | 7:45 | 10:09 | 7:28 | #10973 | |
21M | 21.00 mi | 14:03:20 | 2:43:21 | 7:47 | 8:15 | 8:15 | #10831 | |
35K | 21.75 mi | 14:09:14 | 2:49:15 | 7:47 | 5:54 | 7:53 | #10831 | |
23M | 23.00 mi | 14:19:25 | 2:59:26 | 7:48 | 10:11 | 8:08 | #10807 | |
24M | 24.00 mi | 14:27:16 | 3:07:17 | 7:48 | 7:51 | 7:51 | #10765 | |
40K | 24.85 mi | 14:34:04 | 3:14:05 | 7:49 | 6:48 | 7:57 | #10693 | |
25.2M | 25.20 mi | 14:37:00 | 3:17:01 | 7:49 | 2:56 | 8:30 | #10668 | |
Finish | 26.22 mi | 14:44:40 | 3:24:41 | 7:49 | 7:40 | 7:31 | #10554 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13916 | 9919 | 9919 | 14266(Top 54%) | 10006(Top 66%) | 10006(Top 189%) |
| 10K | 6.21 mi | 3.10 mi | 14610-694 | 10178-259 | 10178-259 | 15347(Top 58%) | 10444(Top 69%) | 10444(Top 198%) |
| 15K | 9.32 mi | 3.11 mi | 14474+136 | 10111+67 | 10111+67 | 14266(Top 54%) | 10006(Top 66%) | 10006(Top 189%) |
| 20K | 12.43 mi | 3.11 mi | 13731+743 | 9789+322 | 9789+322 | 11402(Top 43%) | 8749(Top 58%) | 8749(Top 166%) |
| Half | 13.11 mi | 0.68 mi | 13529+202 | 9712+77 | 9712+77 | 9605(Top 36%) | 7886(Top 52%) | 7886(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 12589+940 | 9296+416 | 9296+416 | 8314(Top 31%) | 7016(Top 46%) | 7016(Top 133%) |
| 30K | 18.64 mi | 3.11 mi | 11401+1188 | 8748+548 | 8748+548 | 6621(Top 25%) | 5817(Top 38%) | 5817(Top 110%) |
| 20M | 20.00 mi | 1.36 mi | 10973+428 | 8538+210 | 8538+210 | 6596(Top 25%) | 5715(Top 38%) | 5715(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 10831+142 | 8444+94 | 8444+94 | 8902(Top 33%) | 7016(Top 46%) | 7016(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 10831 | 8426+18 | 8426+18 | 11255(Top 42%) | 8237(Top 54%) | 8237(Top 156%) |
| 23M | 23.00 mi | 1.25 mi | 10807+24 | 8383+43 | 8383+43 | 10683(Top 40%) | 7807(Top 51%) | 7807(Top 148%) |
| 24M | 24.00 mi | 1.00 mi | 10765+42 | 8345+38 | 8345+38 | 10133(Top 38%) | 7467(Top 49%) | 7467(Top 141%) |
| 40K | 24.85 mi | 0.85 mi | 10693+72 | 8279+66 | 8279+66 | 9715(Top 36%) | 7193(Top 47%) | 7193(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 10668+25 | 8252+27 | 8252+27 | 9520(Top 36%) | 7046(Top 46%) | 7046(Top 133%) |
| Finish | 26.22 mi | 1.02 mi | 10554+114 | 8164+88 | 8164+88 | 8719(Top 33%) | 6597(Top 43%) | 6597(Top 125%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14266
Males
10006
M18-39
10006
5K→10K
3.1 - 6.2 mi
Overall
15347
Males
10444
M18-39
10444
10K→15K
6.2 - 9.3 mi
Overall
14266
Males
10006
M18-39
10006
15K→20K
9.3 - 12.4 mi
Overall
11402
Males
8749
M18-39
8749
20K→Half
12.4 - 13.1 mi
Overall
9605
Males
7886
M18-39
7886
Half→25K
13.1 - 15.5 mi
Overall
8314
Males
7016
M18-39
7016
25K→30K
15.5 - 18.6 mi
Overall
6621
Males
5817
M18-39
5817
30K→20M
18.6 - 20.0 mi
Overall
6596
Males
5715
M18-39
5715
20M→21M
20.0 - 21.0 mi
Overall
8902
Males
7016
M18-39
7016
21M→35K
21.0 - 21.8 mi
Overall
11255
Males
8237
M18-39
8237
35K→23M
21.8 - 23.0 mi
Overall
10683
Males
7807
M18-39
7807
23M→24M
23.0 - 24.0 mi
Overall
10133
Males
7467
M18-39
7467
24M→40K
24.0 - 24.9 mi
Overall
9715
Males
7193
M18-39
7193
40K→25.2M
24.9 - 25.2 mi
Overall
9520
Males
7046
M18-39
7046
25.2M→Finish
25.2 - 26.2 mi
Overall
8719
Males
6597
M18-39
6597
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13916 |
| 5K → 10K | 75 | 769 | -694 | #13916 | #14610 |
| 10K → 15K | 260 | 124 | +136 | #14610 | #14474 |
| 15K → 20K | 751 | 8 | +743 | #14474 | #13731 |
| 20K → Half | 202 | 0 | +202 | #13731 | #13529 |
| Half → 25K | 940 | 0 | +940 | #13529 | #12589 |
| 25K → 30K | 1188 | 0 | +1188 | #12589 | #11401 |
| 30K → 20M | 428* | 0 | +428 | #11401 | #10973 |
| 20M → 21M | 163 | 21 | +142 | #10973 | #10831 |
| 21M → 35K | 43 | 43 | 0 | #10831 | #10831 |
| 35K → 23M | 92 | 68 | +24 | #10831 | #10807 |
| 23M → 24M | 90 | 48 | +42 | #10807 | #10765 |
| 24M → 40K | 104 | 32 | +72 | #10765 | #10693 |
| 40K → 25.2M | 42 | 17 | +25 | #10693 | #10668 |
| 25.2M → Finish | 133 | 19 | +114 | #10668 | #10554 |
| TOTALS | 4511* | 1149 | +3362 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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