Michael Phelan
MA
Bib: 26361 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:46 | 29:45 | 9:35 | 29:45 | 9:35 | - |
10K | 6.21 mi | 12:18:26 | 56:25 | 9:05 | 26:40 | 8:35 | -1:00 |
15K | 9.32 mi | 12:48:22 | 1:26:21 | 9:16 | 29:56 | 9:38 | +1:03 |
20K | 12.43 mi | 13:16:12 | 1:54:11 | 9:11 | 27:50 | 8:58 | -0:40 |
Half | 13.11 mi | 13:22:14 | 2:00:13 | 9:10 | 6:02 | 8:51 | -0:07 |
25K | 15.53 mi | 13:44:54 | 2:22:53 | 9:12 | 22:40 | 9:21 | +0:30 |
30K | 18.64 mi | 14:16:43 | 2:54:42 | 9:22 | 31:49 | 10:14 | +0:53 |
20M | 20.00 mi | 14:31:05 | 3:09:04 | 9:27 | 14:22 | 10:34 | +0:20 |
21M | 21.00 mi | 14:41:30 | 3:19:29 | 9:30 | 10:25 | 10:25 | -0:09 |
35K | 21.75 mi | 14:49:16 | 3:27:15 | 9:32 | 7:46 | 10:23 | -0:02 |
23M | 23.00 mi | 15:03:46 | 3:41:45 | 9:38 | 14:30 | 11:35 | +1:12 |
24M | 24.00 mi | 15:14:46 | 3:52:45 | 9:42 | 11:00 | 11:00 | -0:35 |
40K | 24.85 mi | 15:23:51 | 4:01:50 | 9:44 | 9:05 | 10:37 | -0:23 |
25.2M | 25.20 mi | 15:27:43 | 4:05:42 | 9:45 | 3:52 | 11:13 | +0:36 |
Finish | 26.22 mi | 15:37:18 | 4:15:17 | 9:45 | 9:35 | 9:24 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:35 /mi
Average Pace
9:45 /mi
Slowest Pace
11:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:28
60% of race
Time at Steady Pace
1:13:27
29% of race
Time at Slower Pace
29:22
12% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:46 | 29:45 | 9:35 | 29:45 | 9:35 | #22304 | |
10K | 6.21 mi | 12:18:26 | 56:25 | 9:05 | 26:40 | 8:35 | #20978 | |
15K | 9.32 mi | 12:48:22 | 1:26:21 | 9:16 | 29:56 | 9:38 | #21584 | |
20K | 12.43 mi | 13:16:12 | 1:54:11 | 9:11 | 27:50 | 8:58 | #21152 | |
Half | 13.11 mi | 13:22:14 | 2:00:13 | 9:10 | 6:02 | 8:51 | #21080 | |
25K | 15.53 mi | 13:44:54 | 2:22:53 | 9:12 | 22:40 | 9:21 | #20921 | |
30K | 18.64 mi | 14:16:43 | 2:54:42 | 9:22 | 31:49 | 10:14 | #21082 | |
20M | 20.00 mi | 14:31:05 | 3:09:04 | 9:27 | 14:22 | 10:34 | #21132 | |
21M | 21.00 mi | 14:41:30 | 3:19:29 | 9:30 | 10:25 | 10:25 | #21027 | |
35K | 21.75 mi | 14:49:16 | 3:27:15 | 9:32 | 7:46 | 10:23 | #21072 | |
23M | 23.00 mi | 15:03:46 | 3:41:45 | 9:38 | 14:30 | 11:35 | #21256 | |
24M | 24.00 mi | 15:14:46 | 3:52:45 | 9:42 | 11:00 | 11:00 | #21362 | |
40K | 24.85 mi | 15:23:51 | 4:01:50 | 9:44 | 9:05 | 10:37 | #21380 | |
25.2M | 25.20 mi | 15:27:43 | 4:05:42 | 9:45 | 3:52 | 11:13 | #21356 | |
Finish | 26.22 mi | 15:37:18 | 4:15:17 | 9:45 | 9:35 | 9:24 | #21290 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22304 | 13249 | 13249 | 22610(Top 85%) | 13452(Top 89%) | 13452(Top 255%) |
| 10K | 6.21 mi | 3.10 mi | 20978+1326 | 12645+604 | 12645+604 | 18759(Top 70%) | 11807(Top 78%) | 11807(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 21584-606 | 12957-312 | 12957-312 | 22610(Top 85%) | 13452(Top 89%) | 13452(Top 255%) |
| 20K | 12.43 mi | 3.11 mi | 21152+432 | 12780+177 | 12780+177 | 19507(Top 73%) | 12101(Top 80%) | 12101(Top 229%) |
| Half | 13.11 mi | 0.68 mi | 21080+72 | 12746+34 | 12746+34 | 19718(Top 74%) | 12203(Top 80%) | 12203(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 20921+159 | 12684+62 | 12684+62 | 20349(Top 76%) | 12429(Top 82%) | 12429(Top 235%) |
| 30K | 18.64 mi | 3.11 mi | 21082-161 | 12730-46 | 12730-46 | 21631(Top 81%) | 12907(Top 85%) | 12907(Top 244%) |
| 20M | 20.00 mi | 1.36 mi | 21132-50 | 12733-3 | 12733-3 | 21889(Top 82%) | 12949(Top 85%) | 12949(Top 245%) |
| 21M | 21.00 mi | 1.00 mi | 21027+105 | 12677+56 | 12677+56 | 19307(Top 73%) | 11770(Top 78%) | 11770(Top 223%) |
| 35K | 21.75 mi | 0.75 mi | 21072-45 | 12683-6 | 12683-6 | 22156(Top 83%) | 12996(Top 86%) | 12996(Top 246%) |
| 23M | 23.00 mi | 1.25 mi | 21256-184 | 12757-74 | 12757-74 | 23387(Top 88%) | 13566(Top 89%) | 13566(Top 257%) |
| 24M | 24.00 mi | 1.00 mi | 21362-106 | 12800-43 | 12800-43 | 23050(Top 87%) | 13363(Top 88%) | 13363(Top 253%) |
| 40K | 24.85 mi | 0.85 mi | 21380-18 | 12800 | 12800 | 21513(Top 81%) | 12592(Top 83%) | 12592(Top 238%) |
| 25.2M | 25.20 mi | 0.35 mi | 21356+24 | 12784+16 | 12784+16 | 20920(Top 79%) | 12353(Top 81%) | 12353(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 21290+66 | 12748+36 | 12748+36 | 19778(Top 74%) | 11883(Top 78%) | 11883(Top 225%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22610
Males
13452
M18-39
13452
5K→10K
3.1 - 6.2 mi
Overall
18759
Males
11807
M18-39
11807
10K→15K
6.2 - 9.3 mi
Overall
22610
Males
13452
M18-39
13452
15K→20K
9.3 - 12.4 mi
Overall
19507
Males
12101
M18-39
12101
20K→Half
12.4 - 13.1 mi
Overall
19718
Males
12203
M18-39
12203
Half→25K
13.1 - 15.5 mi
Overall
20349
Males
12429
M18-39
12429
25K→30K
15.5 - 18.6 mi
Overall
21631
Males
12907
M18-39
12907
30K→20M
18.6 - 20.0 mi
Overall
21889
Males
12949
M18-39
12949
20M→21M
20.0 - 21.0 mi
Overall
19307
Males
11770
M18-39
11770
21M→35K
21.0 - 21.8 mi
Overall
22156
Males
12996
M18-39
12996
35K→23M
21.8 - 23.0 mi
Overall
23387
Males
13566
M18-39
13566
23M→24M
23.0 - 24.0 mi
Overall
23050
Males
13363
M18-39
13363
24M→40K
24.0 - 24.9 mi
Overall
21513
Males
12592
M18-39
12592
40K→25.2M
24.9 - 25.2 mi
Overall
20920
Males
12353
M18-39
12353
25.2M→Finish
25.2 - 26.2 mi
Overall
19778
Males
11883
M18-39
11883
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22304 |
| 5K → 10K | 1332 | 6 | +1326 | #22304 | #20978 |
| 10K → 15K | 27 | 633 | -606 | #20978 | #21584 |
| 15K → 20K | 447 | 15 | +432 | #21584 | #21152 |
| 20K → Half | 80 | 8 | +72 | #21152 | #21080 |
| Half → 25K | 199 | 40 | +159 | #21080 | #20921 |
| 25K → 30K | 93 | 254 | -161 | #20921 | #21082 |
| 30K → 20M | 52 | 102 | -50 | #21082 | #21132 |
| 20M → 21M | 127 | 22 | +105 | #21132 | #21027 |
| 21M → 35K | 28 | 73 | -45 | #21027 | #21072 |
| 35K → 23M | 21 | 205 | -184 | #21072 | #21256 |
| 23M → 24M | 23 | 129 | -106 | #21256 | #21362 |
| 24M → 40K | 38 | 56 | -18 | #21362 | #21380 |
| 40K → 25.2M | 38 | 14 | +24 | #21380 | #21356 |
| 25.2M → Finish | 77 | 11 | +66 | #21356 | #21290 |
| TOTALS | 2582 | 1568 | +1014 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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