Liz Healy
Bib: 26351•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:14 | 28:19 | 9:07 | 28:19 | 9:07 | - |
10K | 6.21 mi | 12:14:57 | 55:02 | 8:51 | 26:43 | 8:36 | -0:31 |
15K | 9.32 mi | 12:41:59 | 1:22:04 | 8:48 | 27:02 | 8:42 | +0:06 |
20K | 12.43 mi | 13:09:13 | 1:49:18 | 8:48 | 27:14 | 8:46 | +0:04 |
Half | 13.11 mi | 13:15:07 | 1:55:12 | 8:47 | 5:54 | 8:39 | -0:07 |
25K | 15.53 mi | 13:37:04 | 2:17:09 | 8:50 | 21:57 | 9:03 | +0:24 |
30K | 18.64 mi | 14:07:00 | 2:47:05 | 8:58 | 29:56 | 9:38 | +0:35 |
20M | 20.00 mi | 14:19:44 | 2:59:49 | 8:59 | 12:44 | 9:22 | -0:16 |
21M | 21.00 mi | 14:29:53 | 3:09:58 | 9:03 | 10:09 | 10:09 | +0:47 |
35K | 21.75 mi | 14:36:33 | 3:16:38 | 9:02 | 6:40 | 8:55 | -1:14 |
23M | 23.00 mi | 14:48:30 | 3:28:35 | 9:04 | 11:57 | 9:33 | +0:38 |
24M | 24.00 mi | 14:57:51 | 3:37:56 | 9:05 | 9:21 | 9:21 | -0:12 |
40K | 24.85 mi | 15:06:08 | 3:46:13 | 9:06 | 8:17 | 9:41 | +0:20 |
25.2M | 25.20 mi | 15:09:36 | 3:49:41 | 9:07 | 3:28 | 10:03 | +0:22 |
Finish | 26.22 mi | 15:18:54 | 3:58:59 | 9:07 | 9:18 | 9:08 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
9:07 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:12
73% of race
Time at Steady Pace
53:38
22% of race
Time at Slower Pace
10:09
4% of race
Average Pace: 9:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:14 | 28:19 | 9:07 | 28:19 | 9:07 | #20918 | |
10K | 6.21 mi | 12:14:57 | 55:02 | 8:51 | 26:43 | 8:36 | #19967 | |
15K | 9.32 mi | 12:41:59 | 1:22:04 | 8:48 | 27:02 | 8:42 | #19626 | |
20K | 12.43 mi | 13:09:13 | 1:49:18 | 8:48 | 27:14 | 8:46 | #19298 | |
Half | 13.11 mi | 13:15:07 | 1:55:12 | 8:47 | 5:54 | 8:39 | #19255 | |
25K | 15.53 mi | 13:37:04 | 2:17:09 | 8:50 | 21:57 | 9:03 | #19259 | |
30K | 18.64 mi | 14:07:00 | 2:47:05 | 8:58 | 29:56 | 9:38 | #19418 | |
20M | 20.00 mi | 14:19:44 | 2:59:49 | 8:59 | 12:44 | 9:22 | #19323 | |
21M | 21.00 mi | 14:29:53 | 3:09:58 | 9:03 | 10:09 | 10:09 | #19269 | |
35K | 21.75 mi | 14:36:33 | 3:16:38 | 9:02 | 6:40 | 8:55 | #19202 | |
23M | 23.00 mi | 14:48:30 | 3:28:35 | 9:04 | 11:57 | 9:33 | #19160 | |
24M | 24.00 mi | 14:57:51 | 3:37:56 | 9:05 | 9:21 | 9:21 | #19136 | |
40K | 24.85 mi | 15:06:08 | 3:46:13 | 9:06 | 8:17 | 9:41 | #19153 | |
25.2M | 25.20 mi | 15:09:36 | 3:49:41 | 9:07 | 3:28 | 10:03 | #19123 | |
Finish | 26.22 mi | 15:18:54 | 3:58:59 | 9:07 | 9:18 | 9:08 | #19137 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20918 | 8327 | 8327 | 18997(Top 71%) | 7100(Top 62%) | 7100(Top 145%) |
| 10K | 6.21 mi | 3.10 mi | 19967+951 | 7747+580 | 7747+580 | 18856(Top 71%) | 6997(Top 61%) | 6997(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 19626+341 | 7527+220 | 7527+220 | 18997(Top 71%) | 7100(Top 62%) | 7100(Top 145%) |
| 20K | 12.43 mi | 3.11 mi | 19298+328 | 7303+224 | 7303+224 | 18503(Top 70%) | 6795(Top 59%) | 6795(Top 139%) |
| Half | 13.11 mi | 0.68 mi | 19255+43 | 7270+33 | 7270+33 | 18679(Top 70%) | 6893(Top 60%) | 6893(Top 141%) |
| 25K | 15.53 mi | 2.42 mi | 19259-4 | 7276-6 | 7276-6 | 19218(Top 72%) | 7256(Top 64%) | 7256(Top 149%) |
| 30K | 18.64 mi | 3.11 mi | 19418-159 | 7380-104 | 7380-104 | 19920(Top 75%) | 7718(Top 68%) | 7718(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 19323+95 | 7342+38 | 7342+38 | 18350(Top 69%) | 6940(Top 61%) | 6940(Top 142%) |
| 21M | 21.00 mi | 1.00 mi | 19269+54 | 7324+18 | 7324+18 | 18561(Top 70%) | 7089(Top 62%) | 7089(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 19202+67 | 7289+35 | 7289+35 | 17549(Top 66%) | 6591(Top 58%) | 6591(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 19160+42 | 7275+14 | 7275+14 | 18507(Top 70%) | 7134(Top 62%) | 7134(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 19136+24 | 7272+3 | 7272+3 | 18671(Top 70%) | 7263(Top 64%) | 7263(Top 149%) |
| 40K | 24.85 mi | 0.85 mi | 19153-17 | 7287-15 | 7287-15 | 18996(Top 71%) | 7492(Top 66%) | 7492(Top 153%) |
| 25.2M | 25.20 mi | 0.35 mi | 19123+30 | 7274+13 | 7274+13 | 17651(Top 66%) | 6778(Top 59%) | 6778(Top 139%) |
| Finish | 26.22 mi | 1.02 mi | 19137-14 | 7285-11 | 7285-11 | 18593(Top 70%) | 7223(Top 63%) | 7223(Top 148%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18997
Females
7100
F18-39
7100
5K→10K
3.1 - 6.2 mi
Overall
18856
Females
6997
F18-39
6997
10K→15K
6.2 - 9.3 mi
Overall
18997
Females
7100
F18-39
7100
15K→20K
9.3 - 12.4 mi
Overall
18503
Females
6795
F18-39
6795
20K→Half
12.4 - 13.1 mi
Overall
18679
Females
6893
F18-39
6893
Half→25K
13.1 - 15.5 mi
Overall
19218
Females
7256
F18-39
7256
25K→30K
15.5 - 18.6 mi
Overall
19920
Females
7718
F18-39
7718
30K→20M
18.6 - 20.0 mi
Overall
18350
Females
6940
F18-39
6940
20M→21M
20.0 - 21.0 mi
Overall
18561
Females
7089
F18-39
7089
21M→35K
21.0 - 21.8 mi
Overall
17549
Females
6591
F18-39
6591
35K→23M
21.8 - 23.0 mi
Overall
18507
Females
7134
F18-39
7134
23M→24M
23.0 - 24.0 mi
Overall
18671
Females
7263
F18-39
7263
24M→40K
24.0 - 24.9 mi
Overall
18996
Females
7492
F18-39
7492
40K→25.2M
24.9 - 25.2 mi
Overall
17651
Females
6778
F18-39
6778
25.2M→Finish
25.2 - 26.2 mi
Overall
18593
Females
7223
F18-39
7223
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20918 |
| 5K → 10K | 1011 | 60 | +951 | #20918 | #19967 |
| 10K → 15K | 406 | 65 | +341 | #19967 | #19626 |
| 15K → 20K | 360 | 32 | +328 | #19626 | #19298 |
| 20K → Half | 49 | 6 | +43 | #19298 | #19255 |
| Half → 25K | 120 | 124 | -4 | #19255 | #19259 |
| 25K → 30K | 111 | 270 | -159 | #19259 | #19418 |
| 30K → 20M | 134 | 39 | +95 | #19418 | #19323 |
| 20M → 21M | 102 | 48 | +54 | #19323 | #19269 |
| 21M → 35K | 77 | 10 | +67 | #19269 | #19202 |
| 35K → 23M | 96 | 54 | +42 | #19202 | #19160 |
| 23M → 24M | 69 | 45 | +24 | #19160 | #19136 |
| 24M → 40K | 46 | 63 | -17 | #19136 | #19153 |
| 40K → 25.2M | 42 | 12 | +30 | #19153 | #19123 |
| 25.2M → Finish | 40 | 54 | -14 | #19123 | #19137 |
| TOTALS | 2663 | 882 | +1781 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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