Lisa Caci

Bib: 26246•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:47

Rank: #25935

Start → 5K

11:12/mi

34:47 split

5K· 3.11 mi

34:47

Rank: #25935

Start → 5K

11:12/mi

34:47 split

10K· 6.21 mi

1:11:00

Rank: #26048 (-113)

5K → 10K

11:39/mi

36:13 split

10K· 6.21 mi

1:11:00

Rank: #26048 (-113)

5K → 10K

11:39/mi

36:13 split

15K· 9.32 mi

1:49:29

Rank: #26145 (-97)

10K → 15K

12:23/mi

38:29 split

15K· 9.32 mi

1:49:29

Rank: #26145 (-97)

10K → 15K

12:23/mi

38:29 split

20K· 12.43 mi

2:32:29

Rank: #26312 (-167)

15K → 20K

13:50/mi

43:00 split

20K· 12.43 mi

2:32:29

Rank: #26312 (-167)

15K → 20K

13:50/mi

43:00 split

Half· 13.11 mi

2:41:24

Rank: #26318 (-6)

20K → Half

13:04/mi

8:55 split

Half· 13.11 mi

2:41:24

Rank: #26318 (-6)

20K → Half

13:04/mi

8:55 split

25K· 15.53 mi

3:17:00

Rank: #26378 (-60)

Half → 25K

14:41/mi

35:36 split

25K· 15.53 mi

3:17:00

Rank: #26378 (-60)

Half → 25K

14:41/mi

35:36 split

30K· 18.64 mi

4:03:57

Rank: #26437 (-59)

25K → 30K

15:07/mi

46:57 split

30K· 18.64 mi

4:03:57

Rank: #26437 (-59)

25K → 30K

15:07/mi

46:57 split

20M

4:23:30

Rank: #26426 (+11)

30K → 20M

14:23/mi

19:33 split

20M

4:23:30

Rank: #26426 (+11)

30K → 20M

14:23/mi

19:33 split

21M

4:39:08

Rank: #26419 (+7)

20M → 21M

15:38/mi

15:38 split

21M

4:39:08

Rank: #26419 (+7)

20M → 21M

15:38/mi

15:38 split

35K· 21.75 mi

4:49:00

Rank: #26401 (+18)

21M → 35K

13:11/mi

9:52 split

35K· 21.75 mi

4:49:00

Rank: #26401 (+18)

21M → 35K

13:11/mi

9:52 split

23M

5:07:43

Rank: #26416 (-15)

35K → 23M

14:57/mi

18:43 split

23M

5:07:43

Rank: #26416 (-15)

35K → 23M

14:57/mi

18:43 split

24M

5:21:03

Rank: #26399 (+17)

23M → 24M

13:20/mi

13:20 split

24M

5:21:03

Rank: #26399 (+17)

23M → 24M

13:20/mi

13:20 split

40K· 24.85 mi

5:33:22

Rank: #26388 (+11)

24M → 40K

14:24/mi

12:19 split

40K· 24.85 mi

5:33:22

Rank: #26388 (+11)

24M → 40K

14:24/mi

12:19 split

25.2M

5:38:46

Rank: #26389 (-1)

40K → 25.2M

15:40/mi

5:24 split

25.2M

5:38:46

Rank: #26389 (-1)

40K → 25.2M

15:40/mi

5:24 split

Finish· 26.22 mi

5:52:01

Rank: #26386 (+3)

25.2M → Finish

13:00/mi

13:15 split

Finish· 26.22 mi

5:52:01

Rank: #26386 (+3)

25.2M → Finish

13:00/mi

13:15 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:24

Pace12:19 /mi

2nd Half

Distance13.11 mi

Time3:10:37

Pace14:32 /mi

📊Positive Split: 18.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:45	34:47	11:12	34:47	11:12	-
10K	6.21 mi	12:27:58	1:11:00	11:26	36:13	11:39	+0:27
15K	9.32 mi	13:06:27	1:49:29	11:45	38:29	12:23	+0:44
20K	12.43 mi	13:49:27	2:32:29	12:16	43:00	13:50	+1:27
Half	13.11 mi	13:58:22	2:41:24	12:19	8:55	13:04	-0:46
25K	15.53 mi	14:33:58	3:17:00	12:41	35:36	14:41	+1:37
30K	18.64 mi	15:20:55	4:03:57	13:05	46:57	15:07	+0:26
20M	20.00 mi	15:40:28	4:23:30	13:10	19:33	14:23	-0:44
21M	21.00 mi	15:56:06	4:39:08	13:18	15:38	15:38	+1:15
35K	21.75 mi	16:05:58	4:49:00	13:17	9:52	13:11	-2:27
23M	23.00 mi	16:24:41	5:07:43	13:23	18:43	14:57	+1:46
24M	24.00 mi	16:38:01	5:21:03	13:23	13:20	13:20	-1:37
40K	24.85 mi	16:50:20	5:33:22	13:25	12:19	14:24	+1:04
25.2M	25.20 mi	16:55:44	5:38:46	13:27	5:24	15:40	+1:16
Finish	26.22 mi	17:08:59	5:52:01	13:26	13:15	13:00	-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:12 /mi

Average Pace

13:26 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:39

37% of race

Time at Steady Pace

1:38:04

28% of race

Time at Slower Pace

2:02:18

35% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:45	34:47	11:12	34:47	11:12	#25935
10K	6.21 mi	12:27:58	1:11:00	11:26	36:13	11:39	#26048
15K	9.32 mi	13:06:27	1:49:29	11:45	38:29	12:23	#26145
20K	12.43 mi	13:49:27	2:32:29	12:16	43:00	13:50	#26312
Half	13.11 mi	13:58:22	2:41:24	12:19	8:55	13:04	#26318
25K	15.53 mi	14:33:58	3:17:00	12:41	35:36	14:41	#26378
30K	18.64 mi	15:20:55	4:03:57	13:05	46:57	15:07	#26437
20M	20.00 mi	15:40:28	4:23:30	13:10	19:33	14:23	#26426
21M	21.00 mi	15:56:06	4:39:08	13:18	15:38	15:38	#26419
35K	21.75 mi	16:05:58	4:49:00	13:17	9:52	13:11	#26401
23M	23.00 mi	16:24:41	5:07:43	13:23	18:43	14:57	#26416
24M	24.00 mi	16:38:01	5:21:03	13:23	13:20	13:20	#26399
40K	24.85 mi	16:50:20	5:33:22	13:25	12:19	14:24	#26388
25.2M	25.20 mi	16:55:44	5:38:46	13:27	5:24	15:40	#26389
Finish	26.22 mi	17:08:59	5:52:01	13:26	13:15	13:00	#26386

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	25935	11007	11007	26270(Top 99%)	11213(Top 98%)	11213(Top 230%)
10K	6.21 mi	3.10 mi	26048-113	11072-65	11072-65	26074(Top 98%)	11089(Top 97%)	11089(Top 227%)
15K	9.32 mi	3.11 mi	26145-97	11132-60	11132-60	26270(Top 99%)	11213(Top 98%)	11213(Top 230%)
20K	12.43 mi	3.11 mi	26312-167	11233-101	11233-101	26504(Top 100%)	11357(Top 99%)	11357(Top 233%)
Half	13.11 mi	0.68 mi	26318-6	11238-5	11238-5	26378(Top 99%)	11292(Top 99%)	11292(Top 231%)
25K	15.53 mi	2.42 mi	26378-60	11271-33	11271-33	26504(Top 100%)	11357(Top 99%)	11357(Top 233%)
30K	18.64 mi	3.11 mi	26437-59	11316-45	11316-45	26455(Top 99%)	11342(Top 99%)	11342(Top 232%)
20M	20.00 mi	1.36 mi	26426+11	11307+9	11307+9	26049(Top 98%)	11154(Top 98%)	11154(Top 228%)
21M	21.00 mi	1.00 mi	26419+7	11304+3	11304+3	26086(Top 98%)	11162(Top 98%)	11162(Top 229%)
35K	21.75 mi	0.75 mi	26401+18	11297+7	11297+7	25707(Top 97%)	10998(Top 96%)	10998(Top 225%)
23M	23.00 mi	1.25 mi	26416-15	11305-8	11305-8	26274(Top 99%)	11272(Top 99%)	11272(Top 231%)
24M	24.00 mi	1.00 mi	26399+17	11296+9	11296+9	25705(Top 97%)	11028(Top 97%)	11028(Top 226%)
40K	24.85 mi	0.85 mi	26388+11	11293+3	11293+3	25914(Top 97%)	11133(Top 97%)	11133(Top 228%)
25.2M	25.20 mi	0.35 mi	26389-1	11295-2	11295-2	26003(Top 98%)	11173(Top 98%)	11173(Top 229%)
Finish	26.22 mi	1.02 mi	26386+3	11294+1	11294+1	25972(Top 98%)	11157(Top 98%)	11157(Top 228%)

11157

Passing Analysis

Category:

Athletes Passed

231

Passed By

682

Net Change

-451

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25935
5K → 10K	61	174	-113	#25935	#26048
10K → 15K	20	117	-97	#26048	#26145
15K → 20K	11	178	-167	#26145	#26312
20K → Half	9	15	-6	#26312	#26318
Half → 25K	7	67	-60	#26318	#26378
25K → 30K	11	70	-59	#26378	#26437
30K → 20M	20	9	+11	#26437	#26426
20M → 21M	16	9	+7	#26426	#26419
21M → 35K	18	0	+18	#26419	#26401
35K → 23M	9	24	-15	#26401	#26416
23M → 24M	21	4	+17	#26416	#26399
24M → 40K	17	6	+11	#26399	#26388
40K → 25.2M	2	3	-1	#26388	#26389
25.2M → Finish	9	6	+3	#26389	#26386
TOTALS	231	682	-451