Paul Grace

Bib: 26142•M

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:19

Rank: #25743

Start → 5K

34:19 | 11:03/mi

5K· 3.11 mi

34:19

Rank: #25743

Start → 5K

34:19 | 11:03/mi

10K· 6.21 mi

1:08:36

Rank: #25649 (+94)

5K → 10K

34:17 | 11:02/mi

10K· 6.21 mi

1:08:36

Rank: #25649 (+94)

5K → 10K

34:17 | 11:02/mi

15K· 9.32 mi

1:42:22

Rank: #25414 (+235)

10K → 15K

33:46 | 10:52/mi

15K· 9.32 mi

1:42:22

Rank: #25414 (+235)

10K → 15K

33:46 | 10:52/mi

20K· 12.43 mi

2:16:15

Rank: #25155 (+259)

15K → 20K

33:53 | 10:54/mi

20K· 12.43 mi

2:16:15

Rank: #25155 (+259)

15K → 20K

33:53 | 10:54/mi

Half· 13.11 mi

2:23:40

Rank: #25133 (+22)

20K → Half

7:25 | 10:52/mi

Half· 13.11 mi

2:23:40

Rank: #25133 (+22)

20K → Half

7:25 | 10:52/mi

25K· 15.53 mi

2:50:48

Rank: #25009 (+124)

Half → 25K

27:08 | 11:11/mi

25K· 15.53 mi

2:50:48

Rank: #25009 (+124)

Half → 25K

27:08 | 11:11/mi

30K· 18.64 mi

3:28:39

Rank: #24960 (+49)

25K → 30K

37:51 | 12:11/mi

30K· 18.64 mi

3:28:39

Rank: #24960 (+49)

25K → 30K

37:51 | 12:11/mi

20M

3:46:44

Rank: #25019 (-59)

30K → 20M

18:05 | 13:18/mi

20M

3:46:44

Rank: #25019 (-59)

30K → 20M

18:05 | 13:18/mi

21M

4:00:02

Rank: #25017 (+2)

20M → 21M

13:18 | 13:18/mi

21M

4:00:02

Rank: #25017 (+2)

20M → 21M

13:18 | 13:18/mi

35K· 21.75 mi

4:09:11

Rank: #25021 (-4)

21M → 35K

9:09 | 12:14/mi

35K· 21.75 mi

4:09:11

Rank: #25021 (-4)

21M → 35K

9:09 | 12:14/mi

23M

4:25:22

Rank: #25038 (-17)

35K → 23M

16:11 | 12:56/mi

23M

4:25:22

Rank: #25038 (-17)

35K → 23M

16:11 | 12:56/mi

24M

4:38:10

Rank: #25072 (-34)

23M → 24M

12:48 | 12:48/mi

24M

4:38:10

Rank: #25072 (-34)

23M → 24M

12:48 | 12:48/mi

40K· 24.85 mi

4:49:32

Rank: #25095 (-23)

24M → 40K

11:22 | 13:18/mi

40K· 24.85 mi

4:49:32

Rank: #25095 (-23)

24M → 40K

11:22 | 13:18/mi

25.2M

4:54:30

Rank: #25099 (-4)

40K → 25.2M

4:58 | 14:24/mi

25.2M

4:54:30

Rank: #25099 (-4)

40K → 25.2M

4:58 | 14:24/mi

Finish· 26.22 mi

5:05:56

Rank: #25080 (+19)

25.2M → Finish

11:26 | 11:13/mi

Finish· 26.22 mi

5:05:56

Rank: #25080 (+19)

25.2M → Finish

11:26 | 11:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:23:40

Pace10:58 /mi

2nd Half

Distance13.11 mi

Time2:42:16

Pace12:23 /mi

📊Positive Split: 12.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:44	34:19	11:03	34:19	11:03	-
10K	6.21 mi	12:26:01	1:08:36	11:02	34:17	11:02	-0:01
15K	9.32 mi	12:59:47	1:42:22	10:59	33:46	10:52	-0:10
20K	12.43 mi	13:33:40	2:16:15	10:58	33:53	10:54	+0:02
Half	13.11 mi	13:41:05	2:23:40	10:58	7:25	10:52	-0:02
25K	15.53 mi	14:08:13	2:50:48	11:00	27:08	11:11	+0:19
30K	18.64 mi	14:46:04	3:28:39	11:12	37:51	12:11	+1:00
20M	20.00 mi	15:04:09	3:46:44	11:20	18:05	13:18	+1:07
21M	21.00 mi	15:17:27	4:00:02	11:26	13:18	13:18	0:00
35K	21.75 mi	15:26:36	4:09:11	11:27	9:09	12:14	-1:04
23M	23.00 mi	15:42:47	4:25:22	11:32	16:11	12:56	+0:42
24M	24.00 mi	15:55:35	4:38:10	11:35	12:48	12:48	-0:08
40K	24.85 mi	16:06:57	4:49:32	11:39	11:22	13:18	+0:30
25.2M	25.20 mi	16:11:55	4:54:30	11:41	4:58	14:24	+1:06
Finish	26.22 mi	16:23:21	5:05:56	11:41	11:26	11:13	-3:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

11:41 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:14

60% of race

Time at Steady Pace

47:00

15% of race

Time at Slower Pace

1:16:42

25% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:44	34:19	11:03	34:19	11:03	#25743
10K	6.21 mi	12:26:01	1:08:36	11:02	34:17	11:02	#25649
15K	9.32 mi	12:59:47	1:42:22	10:59	33:46	10:52	#25414
20K	12.43 mi	13:33:40	2:16:15	10:58	33:53	10:54	#25155
Half	13.11 mi	13:41:05	2:23:40	10:58	7:25	10:52	#25133
25K	15.53 mi	14:08:13	2:50:48	11:00	27:08	11:11	#25009
30K	18.64 mi	14:46:04	3:28:39	11:12	37:51	12:11	#24960
20M	20.00 mi	15:04:09	3:46:44	11:20	18:05	13:18	#25019
21M	21.00 mi	15:17:27	4:00:02	11:26	13:18	13:18	#25017
35K	21.75 mi	15:26:36	4:09:11	11:27	9:09	12:14	#25021
23M	23.00 mi	15:42:47	4:25:22	11:32	16:11	12:56	#25038
24M	24.00 mi	15:55:35	4:38:10	11:35	12:48	12:48	#25072
40K	24.85 mi	16:06:57	4:49:32	11:39	11:22	13:18	#25095
25.2M	25.20 mi	16:11:55	4:54:30	11:41	4:58	14:24	#25099
Finish	26.22 mi	16:23:21	5:05:56	11:41	11:26	11:13	#25080

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	25743	14837	14837	25024(Top 94%)	14530(Top 96%)	14530(Top 275%)
10K	6.21 mi	3.10 mi	25649+94	14799+38	14799+38	25507(Top 96%)	14745(Top 97%)	14745(Top 279%)
15K	9.32 mi	3.11 mi	25414+235	14710+89	14710+89	25024(Top 94%)	14530(Top 96%)	14530(Top 275%)
20K	12.43 mi	3.11 mi	25155+259	14589+121	14589+121	24494(Top 92%)	14276(Top 94%)	14276(Top 270%)
Half	13.11 mi	0.68 mi	25133+22	14580+9	14580+9	24756(Top 93%)	14385(Top 95%)	14385(Top 272%)
25K	15.53 mi	2.42 mi	25009+124	14516+64	14516+64	24257(Top 91%)	14147(Top 93%)	14147(Top 268%)
30K	18.64 mi	3.11 mi	24960+49	14478+38	14478+38	24696(Top 93%)	14277(Top 94%)	14277(Top 270%)
20M	20.00 mi	1.36 mi	25019-59	14491-13	14491-13	25414(Top 95%)	14580(Top 96%)	14580(Top 276%)
21M	21.00 mi	1.00 mi	25017+2	14480+11	14480+11	24401(Top 92%)	14082(Top 93%)	14082(Top 266%)
35K	21.75 mi	0.75 mi	25021-4	14472+8	14472+8	24912(Top 94%)	14278(Top 94%)	14278(Top 270%)
23M	23.00 mi	1.25 mi	25038-17	14473-1	14473-1	25012(Top 94%)	14347(Top 95%)	14347(Top 271%)
24M	24.00 mi	1.00 mi	25072-34	14484-11	14484-11	25333(Top 95%)	14468(Top 95%)	14468(Top 274%)
40K	24.85 mi	0.85 mi	25095-23	14489-5	14489-5	25186(Top 95%)	14393(Top 95%)	14393(Top 272%)
25.2M	25.20 mi	0.35 mi	25099-4	14487+2	14487+2	25313(Top 95%)	14457(Top 95%)	14457(Top 274%)
Finish	26.22 mi	1.02 mi	25080+19	14475+12	14475+12	24321(Top 91%)	13987(Top 92%)	13987(Top 265%)

13987

Passing Analysis

Category:

Athletes Passed

1146

Passed By

483

Net Change

+663

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25743
5K → 10K	179	85	+94	#25743	#25649
10K → 15K	253	18	+235	#25649	#25414
15K → 20K	268	9	+259	#25414	#25155
20K → Half	31	9	+22	#25155	#25133
Half → 25K	141	17	+124	#25133	#25009
25K → 30K	115	66	+49	#25009	#24960
30K → 20M	23	82	-59	#24960	#25019
20M → 21M	35	33	+2	#25019	#25017
21M → 35K	22	26	-4	#25017	#25021
35K → 23M	21	38	-17	#25021	#25038
23M → 24M	12	46	-34	#25038	#25072
24M → 40K	10	33	-23	#25072	#25095
40K → 25.2M	7	11	-4	#25095	#25099
25.2M → Finish	29	10	+19	#25099	#25080
TOTALS	1146	483	+663