Jarrod Dizazzo
Bib: 26112•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:19 | 25:10 | 8:06 | 25:10 | 8:06 | - |
10K | 6.21 mi | 12:05:19 | 49:10 | 7:55 | 24:00 | 7:43 | -0:23 |
15K | 9.32 mi | 12:29:51 | 1:13:42 | 7:54 | 24:32 | 7:54 | +0:11 |
20K | 12.43 mi | 12:54:08 | 1:37:59 | 7:53 | 24:17 | 7:49 | -0:05 |
Half | 13.11 mi | 12:59:20 | 1:43:11 | 7:52 | 5:12 | 7:37 | -0:12 |
25K | 15.53 mi | 13:18:24 | 2:02:15 | 7:52 | 19:04 | 7:52 | +0:15 |
30K | 18.64 mi | 13:43:13 | 2:27:04 | 7:53 | 24:49 | 7:59 | +0:07 |
20M | 20.00 mi | 13:54:28 | 2:38:19 | 7:55 | 11:15 | 8:17 | +0:18 |
21M | 21.00 mi | 14:02:49 | 2:46:40 | 7:56 | 8:21 | 8:21 | +0:04 |
35K | 21.75 mi | 14:08:32 | 2:52:23 | 7:56 | 5:43 | 7:38 | -0:43 |
23M | 23.00 mi | 14:18:24 | 3:02:15 | 7:55 | 9:52 | 7:53 | +0:15 |
24M | 24.00 mi | 14:26:17 | 3:10:08 | 7:55 | 7:53 | 7:53 | 0:00 |
40K | 24.85 mi | 14:33:14 | 3:17:05 | 7:56 | 6:57 | 8:08 | +0:15 |
25.2M | 25.20 mi | 14:36:18 | 3:20:09 | 7:57 | 3:04 | 8:54 | +0:46 |
Finish | 26.22 mi | 14:44:17 | 3:28:08 | 7:57 | 7:59 | 7:50 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
7:57 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:25:04
99% of race
Time at Steady Pace
3:04
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:19 | 25:10 | 8:06 | 25:10 | 8:06 | #14702 | |
10K | 6.21 mi | 12:05:19 | 49:10 | 7:55 | 24:00 | 7:43 | #13681 | |
15K | 9.32 mi | 12:29:51 | 1:13:42 | 7:54 | 24:32 | 7:54 | #13626 | |
20K | 12.43 mi | 12:54:08 | 1:37:59 | 7:53 | 24:17 | 7:49 | #13170 | |
Half | 13.11 mi | 12:59:20 | 1:43:11 | 7:52 | 5:12 | 7:37 | #13044 | |
25K | 15.53 mi | 13:18:24 | 2:02:15 | 7:52 | 19:04 | 7:52 | #12780 | |
30K | 18.64 mi | 13:43:13 | 2:27:04 | 7:53 | 24:49 | 7:59 | #12379 | |
20M | 20.00 mi | 13:54:28 | 2:38:19 | 7:55 | 11:15 | 8:17 | #12347 | |
21M | 21.00 mi | 14:02:49 | 2:46:40 | 7:56 | 8:21 | 8:21 | #12147 | |
35K | 21.75 mi | 14:08:32 | 2:52:23 | 7:56 | 5:43 | 7:38 | #12035 | |
23M | 23.00 mi | 14:18:24 | 3:02:15 | 7:55 | 9:52 | 7:53 | #11842 | |
24M | 24.00 mi | 14:26:17 | 3:10:08 | 7:55 | 7:53 | 7:53 | #11762 | |
40K | 24.85 mi | 14:33:14 | 3:17:05 | 7:56 | 6:57 | 8:08 | #11724 | |
25.2M | 25.20 mi | 14:36:18 | 3:20:09 | 7:57 | 3:04 | 8:54 | #11720 | |
Finish | 26.22 mi | 14:44:17 | 3:28:08 | 7:57 | 7:59 | 7:50 | #11669 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14702 | 10225 | 10225 | 13481(Top 51%) | 9694(Top 64%) | 9694(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 13681+1021 | 9809+416 | 9809+416 | 12459(Top 47%) | 9319(Top 61%) | 9319(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 13626+55 | 9775+34 | 9775+34 | 13481(Top 51%) | 9694(Top 64%) | 9694(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 13170+456 | 9560+215 | 9560+215 | 11859(Top 45%) | 8961(Top 59%) | 8961(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 13044+126 | 9515+45 | 9515+45 | 11177(Top 42%) | 8709(Top 57%) | 8709(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 12780+264 | 9379+136 | 9379+136 | 11626(Top 44%) | 8761(Top 58%) | 8761(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 12379+401 | 9171+208 | 9171+208 | 10796(Top 41%) | 8243(Top 54%) | 8243(Top 156%) |
| 20M | 20.00 mi | 1.36 mi | 12347+32 | 9144+27 | 9144+27 | 12198(Top 46%) | 8790(Top 58%) | 8790(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 12147+200 | 9037+107 | 9037+107 | 9529(Top 36%) | 7367(Top 49%) | 7367(Top 139%) |
| 35K | 21.75 mi | 0.75 mi | 12035+112 | 8970+67 | 8970+67 | 9559(Top 36%) | 7396(Top 49%) | 7396(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 11842+193 | 8871+99 | 8871+99 | 8943(Top 34%) | 6943(Top 46%) | 6943(Top 131%) |
| 24M | 24.00 mi | 1.00 mi | 11762+80 | 8815+56 | 8815+56 | 10398(Top 39%) | 7607(Top 50%) | 7607(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 11724+38 | 8774+41 | 8774+41 | 10869(Top 41%) | 7776(Top 51%) | 7776(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 11720+4 | 8761+13 | 8761+13 | 11837(Top 44%) | 8180(Top 54%) | 8180(Top 155%) |
| Finish | 26.22 mi | 1.02 mi | 11669+51 | 8712+49 | 8712+49 | 10926(Top 41%) | 7763(Top 51%) | 7763(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13481
Males
9694
M18-39
9694
5K→10K
3.1 - 6.2 mi
Overall
12459
Males
9319
M18-39
9319
10K→15K
6.2 - 9.3 mi
Overall
13481
Males
9694
M18-39
9694
15K→20K
9.3 - 12.4 mi
Overall
11859
Males
8961
M18-39
8961
20K→Half
12.4 - 13.1 mi
Overall
11177
Males
8709
M18-39
8709
Half→25K
13.1 - 15.5 mi
Overall
11626
Males
8761
M18-39
8761
25K→30K
15.5 - 18.6 mi
Overall
10796
Males
8243
M18-39
8243
30K→20M
18.6 - 20.0 mi
Overall
12198
Males
8790
M18-39
8790
20M→21M
20.0 - 21.0 mi
Overall
9529
Males
7367
M18-39
7367
21M→35K
21.0 - 21.8 mi
Overall
9559
Males
7396
M18-39
7396
35K→23M
21.8 - 23.0 mi
Overall
8943
Males
6943
M18-39
6943
23M→24M
23.0 - 24.0 mi
Overall
10398
Males
7607
M18-39
7607
24M→40K
24.0 - 24.9 mi
Overall
10869
Males
7776
M18-39
7776
40K→25.2M
24.9 - 25.2 mi
Overall
11837
Males
8180
M18-39
8180
25.2M→Finish
25.2 - 26.2 mi
Overall
10926
Males
7763
M18-39
7763
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14702 |
| 5K → 10K | 1077 | 56 | +1021 | #14702 | #13681 |
| 10K → 15K | 212 | 157 | +55 | #13681 | #13626 |
| 15K → 20K | 483 | 27 | +456 | #13626 | #13170 |
| 20K → Half | 128 | 2 | +126 | #13170 | #13044 |
| Half → 25K | 291 | 27 | +264 | #13044 | #12780 |
| 25K → 30K | 436 | 35 | +401 | #12780 | #12379 |
| 30K → 20M | 113 | 81 | +32 | #12379 | #12347 |
| 20M → 21M | 215 | 15 | +200 | #12347 | #12147 |
| 21M → 35K | 116 | 4 | +112 | #12147 | #12035 |
| 35K → 23M | 208 | 15 | +193 | #12035 | #11842 |
| 23M → 24M | 108 | 28 | +80 | #11842 | #11762 |
| 24M → 40K | 82 | 44 | +38 | #11762 | #11724 |
| 40K → 25.2M | 33 | 29 | +4 | #11724 | #11720 |
| 25.2M → Finish | 98 | 47 | +51 | #11720 | #11669 |
| TOTALS | 3600 | 567 | +3033 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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