Shannon Nagle
Bib: 26104•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:53 | 22:29 | 7:14 | 22:29 | 7:14 | - |
10K | 6.21 mi | 12:01:37 | 45:13 | 7:17 | 22:44 | 7:19 | +0:05 |
15K | 9.32 mi | 12:25:10 | 1:08:46 | 7:23 | 23:33 | 7:35 | +0:16 |
20K | 12.43 mi | 12:49:22 | 1:32:58 | 7:29 | 24:12 | 7:47 | +0:12 |
Half | 13.11 mi | 12:54:43 | 1:38:19 | 7:30 | 5:21 | 7:50 | +0:03 |
25K | 15.53 mi | 13:14:42 | 1:58:18 | 7:37 | 19:59 | 8:15 | +0:25 |
30K | 18.64 mi | 13:41:21 | 2:24:57 | 7:47 | 26:39 | 8:35 | +0:20 |
20M | 20.00 mi | 13:53:15 | 2:36:51 | 7:51 | 11:54 | 8:45 | +0:10 |
21M | 21.00 mi | 14:02:31 | 2:46:07 | 7:55 | 9:16 | 9:16 | +0:31 |
35K | 21.75 mi | 14:08:50 | 2:52:26 | 7:56 | 6:19 | 8:27 | -0:49 |
23M | 23.00 mi | 14:21:40 | 3:05:16 | 8:03 | 12:50 | 10:15 | +1:48 |
24M | 24.00 mi | 14:30:31 | 3:14:07 | 8:05 | 8:51 | 8:51 | -1:24 |
40K | 24.85 mi | 14:38:14 | 3:21:50 | 8:07 | 7:43 | 9:02 | +0:11 |
25.2M | 25.20 mi | 14:41:37 | 3:25:13 | 8:09 | 3:23 | 9:49 | +0:47 |
Finish | 26.22 mi | 14:50:10 | 3:33:46 | 8:10 | 8:33 | 8:23 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
8:10 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:19
46% of race
Time at Steady Pace
1:22:15
38% of race
Time at Slower Pace
33:12
16% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:53 | 22:29 | 7:14 | 22:29 | 7:14 | #7738 | |
10K | 6.21 mi | 12:01:37 | 45:13 | 7:17 | 22:44 | 7:19 | #8307 | |
15K | 9.32 mi | 12:25:10 | 1:08:46 | 7:23 | 23:33 | 7:35 | #9037 | |
20K | 12.43 mi | 12:49:22 | 1:32:58 | 7:29 | 24:12 | 7:47 | #9664 | |
Half | 13.11 mi | 12:54:43 | 1:38:19 | 7:30 | 5:21 | 7:50 | #9847 | |
25K | 15.53 mi | 13:14:42 | 1:58:18 | 7:37 | 19:59 | 8:15 | #10619 | |
30K | 18.64 mi | 13:41:21 | 2:24:57 | 7:47 | 26:39 | 8:35 | #11407 | |
20M | 20.00 mi | 13:53:15 | 2:36:51 | 7:51 | 11:54 | 8:45 | #11733 | |
21M | 21.00 mi | 14:02:31 | 2:46:07 | 7:55 | 9:16 | 9:16 | #11954 | |
35K | 21.75 mi | 14:08:50 | 2:52:26 | 7:56 | 6:19 | 8:27 | #12061 | |
23M | 23.00 mi | 14:21:40 | 3:05:16 | 8:03 | 12:50 | 10:15 | #12885 | |
24M | 24.00 mi | 14:30:31 | 3:14:07 | 8:05 | 8:51 | 8:51 | #13045 | |
40K | 24.85 mi | 14:38:14 | 3:21:50 | 8:07 | 7:43 | 9:02 | #13167 | |
25.2M | 25.20 mi | 14:41:37 | 3:25:13 | 8:09 | 3:23 | 9:49 | #13212 | |
Finish | 26.22 mi | 14:50:10 | 3:33:46 | 8:10 | 8:33 | 8:23 | #13267 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7738 | 926 | 926 | 10857(Top 41%) | 2265(Top 20%) | 2265(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 8307-569 | 1149-223 | 1149-223 | 9005(Top 34%) | 1415(Top 12%) | 1415(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 9037-730 | 1444-295 | 1444-295 | 10857(Top 41%) | 2265(Top 20%) | 2265(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 9664-627 | 1691-247 | 1691-247 | 11668(Top 44%) | 2779(Top 24%) | 2779(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 9847-183 | 1770-79 | 1770-79 | 13177(Top 49%) | 3611(Top 32%) | 3611(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 10619-772 | 2159-389 | 2159-389 | 14531(Top 55%) | 4533(Top 40%) | 4533(Top 93%) |
| 30K | 18.64 mi | 3.11 mi | 11407-788 | 2639-480 | 2639-480 | 14781(Top 56%) | 4799(Top 42%) | 4799(Top 98%) |
| 20M | 20.00 mi | 1.36 mi | 11733-326 | 2845-206 | 2845-206 | 15196(Top 57%) | 5105(Top 45%) | 5105(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 11954-221 | 2988-143 | 2988-143 | 14811(Top 56%) | 4930(Top 43%) | 4930(Top 101%) |
| 35K | 21.75 mi | 0.75 mi | 12061-107 | 3064-76 | 3064-76 | 14977(Top 56%) | 5082(Top 44%) | 5082(Top 104%) |
| 23M | 23.00 mi | 1.25 mi | 12885-824 | 3564-500 | 3564-500 | 20714(Top 78%) | 8350(Top 73%) | 8350(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 13045-160 | 3676-112 | 3676-112 | 16495(Top 62%) | 6071(Top 53%) | 6071(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 13167-122 | 3765-89 | 3765-89 | 16279(Top 61%) | 6004(Top 53%) | 6004(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 13212-45 | 3805-40 | 3805-40 | 16589(Top 62%) | 6178(Top 54%) | 6178(Top 126%) |
| Finish | 26.22 mi | 1.02 mi | 13267-55 | 3860-55 | 3860-55 | 14685(Top 55%) | 5082(Top 44%) | 5082(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10857
Females
2265
F18-39
2265
5K→10K
3.1 - 6.2 mi
Overall
9005
Females
1415
F18-39
1415
10K→15K
6.2 - 9.3 mi
Overall
10857
Females
2265
F18-39
2265
15K→20K
9.3 - 12.4 mi
Overall
11668
Females
2779
F18-39
2779
20K→Half
12.4 - 13.1 mi
Overall
13177
Females
3611
F18-39
3611
Half→25K
13.1 - 15.5 mi
Overall
14531
Females
4533
F18-39
4533
25K→30K
15.5 - 18.6 mi
Overall
14781
Females
4799
F18-39
4799
30K→20M
18.6 - 20.0 mi
Overall
15196
Females
5105
F18-39
5105
20M→21M
20.0 - 21.0 mi
Overall
14811
Females
4930
F18-39
4930
21M→35K
21.0 - 21.8 mi
Overall
14977
Females
5082
F18-39
5082
35K→23M
21.8 - 23.0 mi
Overall
20714
Females
8350
F18-39
8350
23M→24M
23.0 - 24.0 mi
Overall
16495
Females
6071
F18-39
6071
24M→40K
24.0 - 24.9 mi
Overall
16279
Females
6004
F18-39
6004
40K→25.2M
24.9 - 25.2 mi
Overall
16589
Females
6178
F18-39
6178
25.2M→Finish
25.2 - 26.2 mi
Overall
14685
Females
5082
F18-39
5082
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7738 |
| 5K → 10K | 52 | 621 | -569 | #7738 | #8307 |
| 10K → 15K | 18 | 748 | -730 | #8307 | #9037 |
| 15K → 20K | 27 | 654 | -627 | #9037 | #9664 |
| 20K → Half | 2 | 185 | -183 | #9664 | #9847 |
| Half → 25K | 19 | 789 | -772 | #9847 | #10619 |
| 25K → 30K | 44 | 832 | -788 | #10619 | #11407 |
| 30K → 20M | 30 | 356 | -326 | #11407 | #11733 |
| 20M → 21M | 29 | 250 | -221 | #11733 | #11954 |
| 21M → 35K | 27 | 134 | -107 | #11954 | #12061 |
| 35K → 23M | 3 | 827 | -824 | #12061 | #12885 |
| 23M → 24M | 27 | 187 | -160 | #12885 | #13045 |
| 24M → 40K | 32 | 154 | -122 | #13045 | #13167 |
| 40K → 25.2M | 30 | 75 | -45 | #13167 | #13212 |
| 25.2M → Finish | 39 | 94 | -55 | #13212 | #13267 |
| TOTALS | 379 | 5906 | -5529 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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