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BOSTON MARATHON 2023

Joseph Grande

Bib: 26099•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:29
Rank: #23775
Start → 5K
31:29 | 10:08/mi
10K· 6.21 mi
1:03:11
Rank: #23997 (-222)
5K → 10K
31:42 | 10:12/mi
15K· 9.32 mi
1:34:18
Rank: #23831 (+166)
10K → 15K
31:07 | 10:01/mi
20K· 12.43 mi
2:05:54
Rank: #23707 (+124)
15K → 20K
31:36 | 10:10/mi
Half· 13.11 mi
2:12:52
Rank: #23692 (+15)
20K → Half
6:58 | 10:13/mi
25K· 15.53 mi
2:37:59
Rank: #23551 (+141)
Half → 25K
25:07 | 10:22/mi
30K· 18.64 mi
3:11:28
Rank: #23377 (+174)
25K → 30K
33:29 | 10:47/mi
20M
3:26:27
Rank: #23329 (+48)
30K → 20M
14:59 | 11:02/mi
21M
3:38:26
Rank: #23301 (+28)
20M → 21M
11:59 | 11:59/mi
35K· 21.75 mi
3:46:44
Rank: #23308 (-7)
21M → 35K
8:18 | 11:06/mi
23M
4:01:24
Rank: #23336 (-28)
35K → 23M
14:40 | 11:43/mi
24M
4:12:39
Rank: #23350 (-14)
23M → 24M
11:15 | 11:15/mi
40K· 24.85 mi
4:22:32
Rank: #23345 (+5)
24M → 40K
9:53 | 11:34/mi
25.2M
4:27:07
Rank: #23372 (-27)
40K → 25.2M
4:35 | 13:17/mi
Finish· 26.22 mi
4:38:25
Rank: #23402 (-30)
25.2M → Finish
11:18 | 11:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:12:52
Pace10:08 /mi
2nd Half
Distance13.11 mi
Time2:25:33
Pace11:06 /mi
📊Positive Split: 9.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:5331:2910:0831:29
10:08
-
10K
6.21 mi12:26:351:03:1110:1031:42
10:12
+0:04
15K
9.32 mi12:57:421:34:1810:0731:07
10:01
-0:11
20K
12.43 mi13:29:182:05:5410:0831:36
10:10
+0:09
Half
13.11 mi13:36:162:12:5210:086:58
10:13
+0:03
25K
15.53 mi14:01:232:37:5910:1025:07
10:22
+0:09
30K
18.64 mi14:34:523:11:2810:1633:29
10:47
+0:25
20M
20.00 mi14:49:513:26:2710:1914:59
11:02
+0:15
21M
21.00 mi15:01:503:38:2610:2411:59
11:59
+0:57
35K
21.75 mi15:10:083:46:4410:268:18
11:06
-0:53
23M
23.00 mi15:24:484:01:2410:3014:40
11:43
+0:37
24M
24.00 mi15:36:034:12:3910:3211:15
11:15
-0:28
40K
24.85 mi15:45:564:22:3210:349:53
11:34
+0:19
25.2M
25.20 mi15:50:314:27:0710:364:35
13:17
+1:43
Finish
26.22 mi16:01:494:38:2510:3811:18
11:05
-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:38 /mi

Slowest Pace

13:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:59

57% of race

Time at Steady Pace

1:19:19

28% of race

Time at Slower Pace

41:07

15% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:5331:2910:0831:29
10:08
#23775
10K
6.21 mi12:26:351:03:1110:1031:42
10:12
#23997
15K
9.32 mi12:57:421:34:1810:0731:07
10:01
#23831
20K
12.43 mi13:29:182:05:5410:0831:36
10:10
#23707
Half
13.11 mi13:36:162:12:5210:086:58
10:13
#23692
25K
15.53 mi14:01:232:37:5910:1025:07
10:22
#23551
30K
18.64 mi14:34:523:11:2810:1633:29
10:47
#23377
20M
20.00 mi14:49:513:26:2710:1914:59
11:02
#23329
21M
21.00 mi15:01:503:38:2610:2411:59
11:59
#23301
35K
21.75 mi15:10:083:46:4410:268:18
11:06
#23308
23M
23.00 mi15:24:484:01:2410:3014:40
11:43
#23336
24M
24.00 mi15:36:034:12:3910:3211:15
11:15
#23350
40K
24.85 mi15:45:564:22:3210:349:53
11:34
#23345
25.2M
25.20 mi15:50:314:27:0710:364:35
13:17
#23372
Finish
26.22 mi16:01:494:38:2510:3811:18
11:05
#23402
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi23775139731397323533(Top 88%)13886(Top 91%)13886(Top 620%)
10K6.21 mi3.10 mi23997-22214084-11114084-11124148(Top 91%)14157(Top 93%)14157(Top 632%)
15K9.32 mi3.11 mi23831+16614010+7414010+7423533(Top 88%)13886(Top 91%)13886(Top 620%)
20K12.43 mi3.11 mi23707+12413962+4813962+4823248(Top 87%)13742(Top 91%)13742(Top 613%)
Half13.11 mi0.68 mi23692+1513950+1213950+1223714(Top 89%)13939(Top 92%)13939(Top 622%)
25K15.53 mi2.42 mi23551+14113878+7213878+7222947(Top 86%)13562(Top 89%)13562(Top 605%)
30K18.64 mi3.11 mi23377+17413777+10113777+10122750(Top 85%)13403(Top 88%)13403(Top 598%)
20M20.00 mi1.36 mi23329+4813743+3413743+3422754(Top 85%)13341(Top 88%)13341(Top 595%)
21M21.00 mi1.00 mi23301+2813723+2013723+2022744(Top 85%)13308(Top 88%)13308(Top 594%)
35K21.75 mi0.75 mi23308-713719+413719+423492(Top 88%)13595(Top 90%)13595(Top 607%)
23M23.00 mi1.25 mi23336-2813718+113718+123606(Top 89%)13674(Top 90%)13674(Top 610%)
24M24.00 mi1.00 mi23350-1413712+613712+623523(Top 88%)13591(Top 90%)13591(Top 606%)
40K24.85 mi0.85 mi23345+513703+913703+923319(Top 88%)13457(Top 89%)13457(Top 600%)
25.2M25.20 mi0.35 mi23372-2713709-613709-624333(Top 91%)13957(Top 92%)13957(Top 623%)
Finish26.22 mi1.02 mi23402-3013716-713716-724139(Top 91%)13888(Top 92%)13888(Top 620%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×21stories
+97ft-345ft

Overall

23533

Males

13886

M40-44

13886

5K→10K

3.1 - 6.2 mi

Top 91%
×5stories
+79ft-138ft

Overall

24148

Males

14157

M40-44

14157

10K→15K

6.2 - 9.3 mi

Top 88%
×3stories
+67ft-78ft

Overall

23533

Males

13886

M40-44

13886

15K→20K

9.3 - 12.4 mi

Top 87%
×5stories
+106ft-86ft

Overall

23248

Males

13742

M40-44

13742

20K→Half

12.4 - 13.1 mi

Top 89%
×2stories
+19ft-37ft

Overall

23714

Males

13939

M40-44

13939

Half→25K

13.1 - 15.5 mi

Top 86%
×4stories
+66ft-88ft

Overall

22947

Males

13562

M40-44

13562

25K→30K

15.5 - 18.6 mi

Top 85%
×9stories
+181ft-148ft

Overall

22750

Males

13403

M40-44

13403

30K→20M

18.6 - 20.0 mi

Top 85%
×5stories
+64ft-50ft

Overall

22754

Males

13341

M40-44

13341

20M→21M

20.0 - 21.0 mi

Top 85%
×8stories
+106ft-24ft

Overall

22744

Males

13308

M40-44

13308

21M→35K

21.0 - 21.8 mi

Top 88%
×7stories
+17ft-86ft

Overall

23492

Males

13595

M40-44

13595

35K→23M

21.8 - 23.0 mi

Top 89%
×5stories
+23ft-63ft

Overall

23606

Males

13674

M40-44

13674

23M→24M

23.0 - 24.0 mi

Top 88%
×6stories
+12ft-82ft

Overall

23523

Males

13591

M40-44

13591

24M→40K

24.0 - 24.9 mi

Top 88%
×1story
+6ft-20ft

Overall

23319

Males

13457

M40-44

13457

40K→25.2M

24.9 - 25.2 mi

Top 91%
×1story
+13ft-16ft

Overall

24333

Males

13957

M40-44

13957

25.2M→Finish

25.2 - 26.2 mi

Top 91%
×2stories
+22ft-21ft

Overall

24139

Males

13888

M40-44

13888

Passing Analysis

Category:
Athletes Passed
1187
Passed By
814
Net Change
+373
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23775
5K → 10K96318-222#23775#23997
10K → 15K21145+166#23997#23831
15K → 20K17955+124#23831#23707
20K → Half2611+15#23707#23692
Half → 25K17130+141#23692#23551
25K → 30K20733+174#23551#23377
30K → 20M7123+48#23377#23329
20M → 21M6032+28#23329#23301
21M → 35K2734-7#23301#23308
35K → 23M4270-28#23308#23336
23M → 24M2842-14#23336#23350
24M → 40K3732+5#23350#23345
40K → 25.2M835-27#23345#23372
25.2M → Finish2454-30#23372#23402
TOTALS1187814+373
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing