Joshua Sheehan
Bib: 26086•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:21 | 27:11 | 8:45 | 27:11 | 8:45 | - |
10K | 6.21 mi | 12:10:48 | 52:38 | 8:28 | 25:27 | 8:11 | -0:34 |
15K | 9.32 mi | 12:36:00 | 1:17:50 | 8:21 | 25:12 | 8:07 | -0:04 |
20K | 12.43 mi | 13:01:14 | 1:43:04 | 8:18 | 25:14 | 8:07 | 0:00 |
Half | 13.11 mi | 13:06:36 | 1:48:26 | 8:16 | 5:22 | 7:52 | -0:15 |
25K | 15.53 mi | 13:26:33 | 2:08:23 | 8:16 | 19:57 | 8:14 | +0:22 |
30K | 18.64 mi | 13:54:23 | 2:36:13 | 8:23 | 27:50 | 8:58 | +0:44 |
20M | 20.00 mi | 14:06:06 | 2:47:56 | 8:24 | 11:43 | 8:37 | -0:21 |
21M | 21.00 mi | 14:17:00 | 2:58:50 | 8:31 | 10:54 | 10:54 | +2:17 |
35K | 21.75 mi | 14:23:17 | 3:05:07 | 8:31 | 6:17 | 8:24 | -2:30 |
23M | 23.00 mi | 14:35:10 | 3:17:00 | 8:34 | 11:53 | 9:29 | +1:05 |
24M | 24.00 mi | 14:43:57 | 3:25:47 | 8:34 | 8:47 | 8:47 | -0:42 |
40K | 24.85 mi | 14:52:46 | 3:34:36 | 8:38 | 8:49 | 10:19 | +1:32 |
25.2M | 25.20 mi | 14:56:09 | 3:37:59 | 8:39 | 3:23 | 9:49 | -0:30 |
Finish | 26.22 mi | 15:05:16 | 3:47:06 | 8:40 | 9:07 | 8:57 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:40 /mi
Slowest Pace
10:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:12
45% of race
Time at Steady Pace
1:30:55
40% of race
Time at Slower Pace
34:59
15% of race
Average Pace: 8:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:21 | 27:11 | 8:45 | 27:11 | 8:45 | #19171 | |
10K | 6.21 mi | 12:10:48 | 52:38 | 8:28 | 25:27 | 8:11 | #17713 | |
15K | 9.32 mi | 12:36:00 | 1:17:50 | 8:21 | 25:12 | 8:07 | #16854 | |
20K | 12.43 mi | 13:01:14 | 1:43:04 | 8:18 | 25:14 | 8:07 | #16234 | |
Half | 13.11 mi | 13:06:36 | 1:48:26 | 8:16 | 5:22 | 7:52 | #16064 | |
25K | 15.53 mi | 13:26:33 | 2:08:23 | 8:16 | 19:57 | 8:14 | #15773 | |
30K | 18.64 mi | 13:54:23 | 2:36:13 | 8:23 | 27:50 | 8:58 | #16022 | |
20M | 20.00 mi | 14:06:06 | 2:47:56 | 8:24 | 11:43 | 8:37 | #15876 | |
21M | 21.00 mi | 14:17:00 | 2:58:50 | 8:31 | 10:54 | 10:54 | #16287 | |
35K | 21.75 mi | 14:23:17 | 3:05:07 | 8:31 | 6:17 | 8:24 | #16224 | |
23M | 23.00 mi | 14:35:10 | 3:17:00 | 8:34 | 11:53 | 9:29 | #16357 | |
24M | 24.00 mi | 14:43:57 | 3:25:47 | 8:34 | 8:47 | 8:47 | #16342 | |
40K | 24.85 mi | 14:52:46 | 3:34:36 | 8:38 | 8:49 | 10:19 | #16608 | |
25.2M | 25.20 mi | 14:56:09 | 3:37:59 | 8:39 | 3:23 | 9:49 | #16601 | |
Finish | 26.22 mi | 15:05:16 | 3:47:06 | 8:40 | 9:07 | 8:57 | #16640 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19171 | 11841 | 11841 | 15233(Top 57%) | 10401(Top 69%) | 10401(Top 197%) |
| 10K | 6.21 mi | 3.10 mi | 17713+1458 | 11334+507 | 11334+507 | 16185(Top 61%) | 10774(Top 71%) | 10774(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 16854+859 | 11009+325 | 11009+325 | 15233(Top 57%) | 10401(Top 69%) | 10401(Top 197%) |
| 20K | 12.43 mi | 3.11 mi | 16234+620 | 10772+237 | 10772+237 | 14369(Top 54%) | 10028(Top 66%) | 10028(Top 190%) |
| Half | 13.11 mi | 0.68 mi | 16064+170 | 10695+77 | 10695+77 | 13296(Top 50%) | 9626(Top 63%) | 9626(Top 182%) |
| 25K | 15.53 mi | 2.42 mi | 15773+291 | 10559+136 | 10559+136 | 14439(Top 54%) | 9954(Top 66%) | 9954(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 16022-249 | 10612-53 | 10612-53 | 16946(Top 64%) | 10890(Top 72%) | 10890(Top 206%) |
| 20M | 20.00 mi | 1.36 mi | 15876+146 | 10528+84 | 10528+84 | 14398(Top 54%) | 9744(Top 64%) | 9744(Top 184%) |
| 21M | 21.00 mi | 1.00 mi | 16287-411 | 10676-148 | 10676-148 | 20584(Top 77%) | 12326(Top 81%) | 12326(Top 233%) |
| 35K | 21.75 mi | 0.75 mi | 16224+63 | 10637+39 | 10637+39 | 14699(Top 55%) | 9750(Top 64%) | 9750(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 16357-133 | 10686-49 | 10686-49 | 18287(Top 69%) | 11254(Top 74%) | 11254(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 16342+15 | 10670+16 | 10670+16 | 16090(Top 60%) | 10218(Top 67%) | 10218(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 16608-266 | 10754-84 | 10754-84 | 20753(Top 78%) | 12257(Top 81%) | 12257(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 16601+7 | 10750+4 | 10750+4 | 16535(Top 62%) | 10347(Top 68%) | 10347(Top 196%) |
| Finish | 26.22 mi | 1.02 mi | 16640-39 | 10756-6 | 10756-6 | 17682(Top 66%) | 10913(Top 72%) | 10913(Top 206%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15233
Males
10401
M18-39
10401
5K→10K
3.1 - 6.2 mi
Overall
16185
Males
10774
M18-39
10774
10K→15K
6.2 - 9.3 mi
Overall
15233
Males
10401
M18-39
10401
15K→20K
9.3 - 12.4 mi
Overall
14369
Males
10028
M18-39
10028
20K→Half
12.4 - 13.1 mi
Overall
13296
Males
9626
M18-39
9626
Half→25K
13.1 - 15.5 mi
Overall
14439
Males
9954
M18-39
9954
25K→30K
15.5 - 18.6 mi
Overall
16946
Males
10890
M18-39
10890
30K→20M
18.6 - 20.0 mi
Overall
14398
Males
9744
M18-39
9744
20M→21M
20.0 - 21.0 mi
Overall
20584
Males
12326
M18-39
12326
21M→35K
21.0 - 21.8 mi
Overall
14699
Males
9750
M18-39
9750
35K→23M
21.8 - 23.0 mi
Overall
18287
Males
11254
M18-39
11254
23M→24M
23.0 - 24.0 mi
Overall
16090
Males
10218
M18-39
10218
24M→40K
24.0 - 24.9 mi
Overall
20753
Males
12257
M18-39
12257
40K→25.2M
24.9 - 25.2 mi
Overall
16535
Males
10347
M18-39
10347
25.2M→Finish
25.2 - 26.2 mi
Overall
17682
Males
10913
M18-39
10913
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19171 |
| 5K → 10K | 1517 | 59 | +1458 | #19171 | #17713 |
| 10K → 15K | 874 | 15 | +859 | #17713 | #16854 |
| 15K → 20K | 627 | 7 | +620 | #16854 | #16234 |
| 20K → Half | 172 | 2 | +170 | #16234 | #16064 |
| Half → 25K | 312 | 21 | +291 | #16064 | #15773 |
| 25K → 30K | 111 | 360 | -249 | #15773 | #16022 |
| 30K → 20M | 169 | 23 | +146 | #16022 | #15876 |
| 20M → 21M | 14 | 425 | -411 | #15876 | #16287 |
| 21M → 35K | 84 | 21 | +63 | #16287 | #16224 |
| 35K → 23M | 41 | 174 | -133 | #16224 | #16357 |
| 23M → 24M | 77 | 62 | +15 | #16357 | #16342 |
| 24M → 40K | 24 | 290 | -266 | #16342 | #16608 |
| 40K → 25.2M | 32 | 25 | +7 | #16608 | #16601 |
| 25.2M → Finish | 40 | 79 | -39 | #16601 | #16640 |
| TOTALS | 4094 | 1563 | +2531 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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