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BOSTON MARATHON 2023

Nicholas Innis

Bib: 25982•M

ME

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:31
Rank: #24611
Start → 5K
32:31 | 10:28/mi
10K· 6.21 mi
1:03:35
Rank: #24134 (+477)
5K → 10K
31:04 | 10:00/mi
15K· 9.32 mi
1:34:13
Rank: #23815 (+319)
10K → 15K
30:38 | 9:52/mi
20K· 12.43 mi
2:05:49
Rank: #23696 (+119)
15K → 20K
31:36 | 10:10/mi
Half· 13.11 mi
2:12:40
Rank: #23670 (+26)
20K → Half
6:51 | 10:02/mi
25K· 15.53 mi
2:39:50
Rank: #23749 (-79)
Half → 25K
27:10 | 11:12/mi
30K· 18.64 mi
3:14:47
Rank: #23702 (+47)
25K → 30K
34:57 | 11:15/mi
20M
3:29:43
Rank: #23618 (+84)
30K → 20M
14:56 | 10:59/mi
21M
3:42:08
Rank: #23622 (-4)
20M → 21M
12:25 | 12:25/mi
35K· 21.75 mi
3:50:18
Rank: #23609 (+13)
21M → 35K
8:10 | 10:55/mi
23M
4:05:55
Rank: #23722 (-113)
35K → 23M
15:37 | 12:28/mi
24M
4:17:23
Rank: #23730 (-8)
23M → 24M
11:28 | 11:28/mi
40K· 24.85 mi
4:28:44
Rank: #23827 (-97)
24M → 40K
11:21 | 13:16/mi
25.2M
4:33:46
Rank: #23860 (-33)
40K → 25.2M
5:02 | 14:36/mi
Finish· 26.22 mi
4:44:37
Rank: #23854 (+6)
25.2M → Finish
10:51 | 10:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:12:40
Pace10:07 /mi
2nd Half
Distance13.11 mi
Time2:31:57
Pace11:35 /mi
📊Positive Split: 14.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:4032:3110:2832:31
10:28
-
10K
6.21 mi12:23:441:03:3510:1431:04
10:00
-0:28
15K
9.32 mi12:54:221:34:1310:0730:38
9:52
-0:08
20K
12.43 mi13:25:582:05:4910:0731:36
10:10
+0:18
Half
13.11 mi13:32:492:12:4010:076:51
10:02
-0:08
25K
15.53 mi13:59:592:39:5010:1727:10
11:12
+1:10
30K
18.64 mi14:34:563:14:4710:2734:57
11:15
+0:03
20M
20.00 mi14:49:523:29:4310:2914:56
10:59
-0:16
21M
21.00 mi15:02:173:42:0810:3512:25
12:25
+1:26
35K
21.75 mi15:10:273:50:1810:358:10
10:55
-1:30
23M
23.00 mi15:26:044:05:5510:4215:37
12:28
+1:33
24M
24.00 mi15:37:324:17:2310:4311:28
11:28
-1:00
40K
24.85 mi15:48:534:28:4410:4911:21
13:16
+1:48
25.2M
25.20 mi15:53:554:33:4610:525:02
14:36
+1:20
Finish
26.22 mi16:04:464:44:3710:5210:51
10:39
-3:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

10:52 /mi

Slowest Pace

14:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:09

35% of race

Time at Steady Pace

2:20:03

49% of race

Time at Slower Pace

44:25

16% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:4032:3110:2832:31
10:28
#24611
10K
6.21 mi12:23:441:03:3510:1431:04
10:00
#24134
15K
9.32 mi12:54:221:34:1310:0730:38
9:52
#23815
20K
12.43 mi13:25:582:05:4910:0731:36
10:10
#23696
Half
13.11 mi13:32:492:12:4010:076:51
10:02
#23670
25K
15.53 mi13:59:592:39:5010:1727:10
11:12
#23749
30K
18.64 mi14:34:563:14:4710:2734:57
11:15
#23702
20M
20.00 mi14:49:523:29:4310:2914:56
10:59
#23618
21M
21.00 mi15:02:173:42:0810:3512:25
12:25
#23622
35K
21.75 mi15:10:273:50:1810:358:10
10:55
#23609
23M
23.00 mi15:26:044:05:5510:4215:37
12:28
#23722
24M
24.00 mi15:37:324:17:2310:4311:28
11:28
#23730
40K
24.85 mi15:48:534:28:4410:4911:21
13:16
#23827
25.2M
25.20 mi15:53:554:33:4610:525:02
14:36
#23860
Finish
26.22 mi16:04:464:44:3710:5210:51
10:39
#23854
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi24611143681436823206(Top 87%)13734(Top 90%)13734(Top 260%)
10K6.21 mi3.10 mi24134+47714149+21914149+21923678(Top 89%)13938(Top 92%)13938(Top 264%)
15K9.32 mi3.11 mi23815+31914004+14514004+14523206(Top 87%)13734(Top 90%)13734(Top 260%)
20K12.43 mi3.11 mi23696+11913955+4913955+4923245(Top 87%)13741(Top 91%)13741(Top 260%)
Half13.11 mi0.68 mi23670+2613944+1113944+1123348(Top 88%)13785(Top 91%)13785(Top 261%)
25K15.53 mi2.42 mi23749-7913964-2013964-2024274(Top 91%)14153(Top 93%)14153(Top 268%)
30K18.64 mi3.11 mi23702+4713929+3513929+3523493(Top 88%)13741(Top 91%)13741(Top 260%)
20M20.00 mi1.36 mi23618+8413878+5113878+5122686(Top 85%)13315(Top 88%)13315(Top 252%)
21M21.00 mi1.00 mi23622-413870+813870+823349(Top 88%)13595(Top 90%)13595(Top 257%)
35K21.75 mi0.75 mi23609+1313864+613864+623149(Top 87%)13458(Top 89%)13458(Top 255%)
23M23.00 mi1.25 mi23722-11313901-3713901-3724548(Top 92%)14111(Top 93%)14111(Top 267%)
24M24.00 mi1.00 mi23730-813893+813893+823819(Top 89%)13733(Top 90%)13733(Top 260%)
40K24.85 mi0.85 mi23827-9713937-4413937-4425168(Top 95%)14381(Top 95%)14381(Top 272%)
25.2M25.20 mi0.35 mi23860-3313943-613943-625448(Top 96%)14519(Top 96%)14519(Top 275%)
Finish26.22 mi1.02 mi23854+613937+613937+623315(Top 88%)13483(Top 89%)13483(Top 255%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×21stories
+97ft-345ft

Overall

23206

Males

13734

M18-39

13734

5K→10K

3.1 - 6.2 mi

Top 89%
×5stories
+79ft-138ft

Overall

23678

Males

13938

M18-39

13938

10K→15K

6.2 - 9.3 mi

Top 87%
×3stories
+67ft-78ft

Overall

23206

Males

13734

M18-39

13734

15K→20K

9.3 - 12.4 mi

Top 87%
×5stories
+106ft-86ft

Overall

23245

Males

13741

M18-39

13741

20K→Half

12.4 - 13.1 mi

Top 88%
×2stories
+19ft-37ft

Overall

23348

Males

13785

M18-39

13785

Half→25K

13.1 - 15.5 mi

Top 91%
×4stories
+66ft-88ft

Overall

24274

Males

14153

M18-39

14153

25K→30K

15.5 - 18.6 mi

Top 88%
×9stories
+181ft-148ft

Overall

23493

Males

13741

M18-39

13741

30K→20M

18.6 - 20.0 mi

Top 85%
×5stories
+64ft-50ft

Overall

22686

Males

13315

M18-39

13315

20M→21M

20.0 - 21.0 mi

Top 88%
×8stories
+106ft-24ft

Overall

23349

Males

13595

M18-39

13595

21M→35K

21.0 - 21.8 mi

Top 87%
×7stories
+17ft-86ft

Overall

23149

Males

13458

M18-39

13458

35K→23M

21.8 - 23.0 mi

Top 92%
×5stories
+23ft-63ft

Overall

24548

Males

14111

M18-39

14111

23M→24M

23.0 - 24.0 mi

Top 89%
×6stories
+12ft-82ft

Overall

23819

Males

13733

M18-39

13733

24M→40K

24.0 - 24.9 mi

Top 95%
×1story
+6ft-20ft

Overall

25168

Males

14381

M18-39

14381

40K→25.2M

24.9 - 25.2 mi

Top 96%
×1story
+13ft-16ft

Overall

25448

Males

14519

M18-39

14519

25.2M→Finish

25.2 - 26.2 mi

Top 88%
×2stories
+22ft-21ft

Overall

23315

Males

13483

M18-39

13483

Passing Analysis

Category:
Athletes Passed
1502
Passed By
745
Net Change
+757
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24611
5K → 10K51538+477#24611#24134
10K → 15K33718+319#24134#23815
15K → 20K17960+119#23815#23696
20K → Half359+26#23696#23670
Half → 25K55134-79#23670#23749
25K → 30K12376+47#23749#23702
30K → 20M10420+84#23702#23618
20M → 21M3943-4#23618#23622
21M → 35K2714+13#23622#23609
35K → 23M16129-113#23609#23722
23M → 24M3139-8#23722#23730
24M → 40K8105-97#23730#23827
40K → 25.2M639-33#23827#23860
25.2M → Finish2721+6#23860#23854
TOTALS1502745+757
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing