Emily Innis

Bib: 25979•F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:54

Rank: #24932

Start → 5K

32:54 | 10:35/mi

5K· 3.11 mi

32:54

Rank: #24932

Start → 5K

32:54 | 10:35/mi

10K· 6.21 mi

1:04:54

Rank: #24602 (+330)

5K → 10K

32:00 | 10:18/mi

10K· 6.21 mi

1:04:54

Rank: #24602 (+330)

5K → 10K

32:00 | 10:18/mi

15K· 9.32 mi

1:37:53

Rank: #24636 (-34)

10K → 15K

32:59 | 10:37/mi

15K· 9.32 mi

1:37:53

Rank: #24636 (-34)

10K → 15K

32:59 | 10:37/mi

20K· 12.43 mi

2:09:49

Rank: #24316 (+320)

15K → 20K

31:56 | 10:17/mi

20K· 12.43 mi

2:09:49

Rank: #24316 (+320)

15K → 20K

31:56 | 10:17/mi

Half· 13.11 mi

2:16:37

Rank: #24254 (+62)

20K → Half

6:48 | 9:58/mi

Half· 13.11 mi

2:16:37

Rank: #24254 (+62)

20K → Half

6:48 | 9:58/mi

25K· 15.53 mi

2:44:21

Rank: #24317 (-63)

Half → 25K

27:44 | 11:26/mi

25K· 15.53 mi

2:44:21

Rank: #24317 (-63)

Half → 25K

27:44 | 11:26/mi

30K· 18.64 mi

3:19:41

Rank: #24187 (+130)

25K → 30K

35:20 | 11:22/mi

30K· 18.64 mi

3:19:41

Rank: #24187 (+130)

25K → 30K

35:20 | 11:22/mi

20M

3:35:44

Rank: #24174 (+13)

30K → 20M

16:03 | 11:49/mi

20M

3:35:44

Rank: #24174 (+13)

30K → 20M

16:03 | 11:49/mi

21M

3:49:23

Rank: #24223 (-49)

20M → 21M

13:39 | 13:39/mi

21M

3:49:23

Rank: #24223 (-49)

20M → 21M

13:39 | 13:39/mi

35K· 21.75 mi

3:58:24

Rank: #24247 (-24)

21M → 35K

9:01 | 12:03/mi

35K· 21.75 mi

3:58:24

Rank: #24247 (-24)

21M → 35K

9:01 | 12:03/mi

23M

4:12:54

Rank: #24225 (+22)

35K → 23M

14:30 | 11:35/mi

23M

4:12:54

Rank: #24225 (+22)

35K → 23M

14:30 | 11:35/mi

24M

4:24:19

Rank: #24212 (+13)

23M → 24M

11:25 | 11:25/mi

24M

4:24:19

Rank: #24212 (+13)

23M → 24M

11:25 | 11:25/mi

40K· 24.85 mi

4:34:34

Rank: #24203 (+9)

24M → 40K

10:15 | 11:59/mi

40K· 24.85 mi

4:34:34

Rank: #24203 (+9)

24M → 40K

10:15 | 11:59/mi

25.2M

4:38:57

Rank: #24188 (+15)

40K → 25.2M

4:23 | 12:43/mi

25.2M

4:38:57

Rank: #24188 (+15)

40K → 25.2M

4:23 | 12:43/mi

Finish· 26.22 mi

4:49:10

Rank: #24122 (+66)

25.2M → Finish

10:13 | 10:02/mi

Finish· 26.22 mi

4:49:10

Rank: #24122 (+66)

25.2M → Finish

10:13 | 10:02/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:37

Pace10:25 /mi

2nd Half

Distance13.11 mi

Time2:32:33

Pace11:38 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:02	32:54	10:35	32:54	10:35	-
10K	6.21 mi	12:25:02	1:04:54	10:27	32:00	10:18	-0:17
15K	9.32 mi	12:58:01	1:37:53	10:30	32:59	10:37	+0:19
20K	12.43 mi	13:29:57	2:09:49	10:27	31:56	10:17	-0:20
Half	13.11 mi	13:36:45	2:16:37	10:25	6:48	9:58	-0:19
25K	15.53 mi	14:04:29	2:44:21	10:35	27:44	11:26	+1:28
30K	18.64 mi	14:39:49	3:19:41	10:43	35:20	11:22	-0:04
20M	20.00 mi	14:55:52	3:35:44	10:47	16:03	11:49	+0:27
21M	21.00 mi	15:09:31	3:49:23	10:55	13:39	13:39	+1:50
35K	21.75 mi	15:18:32	3:58:24	10:58	9:01	12:03	-1:36
23M	23.00 mi	15:33:02	4:12:54	11:00	14:30	11:35	-0:28
24M	24.00 mi	15:44:27	4:24:19	11:01	11:25	11:25	-0:10
40K	24.85 mi	15:54:42	4:34:34	11:03	10:15	11:59	+0:34
25.2M	25.20 mi	15:59:05	4:38:57	11:04	4:23	12:43	+0:44
Finish	26.22 mi	16:09:18	4:49:10	11:02	10:13	10:02	-2:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

11:02 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:50

51% of race

Time at Steady Pace

1:45:02

36% of race

Time at Slower Pace

37:18

13% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:02	32:54	10:35	32:54	10:35	#24932
10K	6.21 mi	12:25:02	1:04:54	10:27	32:00	10:18	#24602
15K	9.32 mi	12:58:01	1:37:53	10:30	32:59	10:37	#24636
20K	12.43 mi	13:29:57	2:09:49	10:27	31:56	10:17	#24316
Half	13.11 mi	13:36:45	2:16:37	10:25	6:48	9:58	#24254
25K	15.53 mi	14:04:29	2:44:21	10:35	27:44	11:26	#24317
30K	18.64 mi	14:39:49	3:19:41	10:43	35:20	11:22	#24187
20M	20.00 mi	14:55:52	3:35:44	10:47	16:03	11:49	#24174
21M	21.00 mi	15:09:31	3:49:23	10:55	13:39	13:39	#24223
35K	21.75 mi	15:18:32	3:58:24	10:58	9:01	12:03	#24247
23M	23.00 mi	15:33:02	4:12:54	11:00	14:30	11:35	#24225
24M	24.00 mi	15:44:27	4:24:19	11:01	11:25	11:25	#24212
40K	24.85 mi	15:54:42	4:34:34	11:03	10:15	11:59	#24203
25.2M	25.20 mi	15:59:05	4:38:57	11:04	4:23	12:43	#24188
Finish	26.22 mi	16:09:18	4:49:10	11:02	10:13	10:02	#24122

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	24932	10401	10401	24665(Top 93%)	10270(Top 90%)	10270(Top 210%)
10K	6.21 mi	3.10 mi	24602+330	10211+190	10211+190	24301(Top 91%)	10062(Top 88%)	10062(Top 206%)
15K	9.32 mi	3.11 mi	24636-34	10241-30	10241-30	24665(Top 93%)	10270(Top 90%)	10270(Top 210%)
20K	12.43 mi	3.11 mi	24316+320	10075+166	10075+166	23439(Top 88%)	9588(Top 84%)	9588(Top 196%)
Half	13.11 mi	0.68 mi	24254+62	10035+40	10035+40	23235(Top 87%)	9489(Top 83%)	9489(Top 194%)
25K	15.53 mi	2.42 mi	24317-63	10089-54	10089-54	24583(Top 92%)	10276(Top 90%)	10276(Top 210%)
30K	18.64 mi	3.11 mi	24187+130	10034+55	10034+55	23685(Top 89%)	9827(Top 86%)	9827(Top 201%)
20M	20.00 mi	1.36 mi	24174+13	10038-4	10038-4	23964(Top 90%)	10062(Top 88%)	10062(Top 206%)
21M	21.00 mi	1.00 mi	24223-49	10072-34	10072-34	24731(Top 93%)	10468(Top 92%)	10468(Top 214%)
35K	21.75 mi	0.75 mi	24247-24	10095-23	10095-23	24731(Top 93%)	10520(Top 92%)	10520(Top 215%)
23M	23.00 mi	1.25 mi	24225+22	10089+6	10089+6	23400(Top 88%)	9807(Top 86%)	9807(Top 201%)
24M	24.00 mi	1.00 mi	24212+13	10085+4	10085+4	23763(Top 89%)	10037(Top 88%)	10037(Top 206%)
40K	24.85 mi	0.85 mi	24203+9	10088-3	10088-3	23885(Top 90%)	10124(Top 89%)	10124(Top 207%)
25.2M	25.20 mi	0.35 mi	24188+15	10085+3	10085+3	23615(Top 89%)	9990(Top 87%)	9990(Top 205%)
Finish	26.22 mi	1.02 mi	24122+66	10055+30	10055+30	21855(Top 82%)	9047(Top 79%)	9047(Top 185%)

9047

Passing Analysis

Category:

Athletes Passed

1467

Passed By

657

Net Change

+810

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24932
5K → 10K	405	75	+330	#24932	#24602
10K → 15K	113	147	-34	#24602	#24636
15K → 20K	326	6	+320	#24636	#24316
20K → Half	68	6	+62	#24316	#24254
Half → 25K	65	128	-63	#24254	#24317
25K → 30K	193	63	+130	#24317	#24187
30K → 20M	58	45	+13	#24187	#24174
20M → 21M	22	71	-49	#24174	#24223
21M → 35K	16	40	-24	#24223	#24247
35K → 23M	43	21	+22	#24247	#24225
23M → 24M	31	18	+13	#24225	#24212
24M → 40K	35	26	+9	#24212	#24203
40K → 25.2M	21	6	+15	#24203	#24188
25.2M → Finish	71	5	+66	#24188	#24122
TOTALS	1467	657	+810