Rachel Harrington
Bib: 25946•F
NH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:33 | 34:12 | 11:00 | 34:12 | 11:00 | - |
10K | 6.21 mi | 12:29:18 | 1:08:57 | 11:06 | 34:45 | 11:11 | +0:11 |
15K | 9.32 mi | 13:01:49 | 1:41:28 | 10:53 | 32:31 | 10:28 | -0:43 |
20K | 12.43 mi | 13:34:30 | 2:14:09 | 10:48 | 32:41 | 10:31 | +0:03 |
Half | 13.11 mi | 13:41:24 | 2:21:03 | 10:46 | 6:54 | 10:07 | -0:24 |
25K | 15.53 mi | 14:06:05 | 2:45:44 | 10:40 | 24:41 | 10:11 | +0:04 |
30K | 18.64 mi | 14:38:22 | 3:18:01 | 10:37 | 32:17 | 10:23 | +0:12 |
20M | 20.00 mi | 14:52:25 | 3:32:04 | 10:36 | 14:03 | 10:20 | -0:03 |
21M | 21.00 mi | 15:02:55 | 3:42:34 | 10:36 | 10:30 | 10:30 | +0:10 |
35K | 21.75 mi | 15:10:07 | 3:49:46 | 10:34 | 7:12 | 9:37 | -0:53 |
23M | 23.00 mi | 15:22:39 | 4:02:18 | 10:32 | 12:32 | 10:01 | +0:24 |
24M | 24.00 mi | 15:32:34 | 4:12:13 | 10:31 | 9:55 | 9:55 | -0:06 |
40K | 24.85 mi | 15:41:13 | 4:20:52 | 10:30 | 8:39 | 10:07 | +0:12 |
25.2M | 25.20 mi | 15:44:46 | 4:24:25 | 10:30 | 3:33 | 10:18 | +0:11 |
Finish | 26.22 mi | 15:54:05 | 4:33:44 | 10:27 | 9:19 | 9:09 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:27 /mi
Slowest Pace
11:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:58
14% of race
Time at Steady Pace
2:45:49
61% of race
Time at Slower Pace
1:08:57
25% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:33 | 34:12 | 11:00 | 34:12 | 11:00 | #25685 | |
10K | 6.21 mi | 12:29:18 | 1:08:57 | 11:06 | 34:45 | 11:11 | #25724 | |
15K | 9.32 mi | 13:01:49 | 1:41:28 | 10:53 | 32:31 | 10:28 | #25274 | |
20K | 12.43 mi | 13:34:30 | 2:14:09 | 10:48 | 32:41 | 10:31 | #24915 | |
Half | 13.11 mi | 13:41:24 | 2:21:03 | 10:46 | 6:54 | 10:07 | #24849 | |
25K | 15.53 mi | 14:06:05 | 2:45:44 | 10:40 | 24:41 | 10:11 | #24493 | |
30K | 18.64 mi | 14:38:22 | 3:18:01 | 10:37 | 32:17 | 10:23 | #24023 | |
20M | 20.00 mi | 14:52:25 | 3:32:04 | 10:36 | 14:03 | 10:20 | #23861 | |
21M | 21.00 mi | 15:02:55 | 3:42:34 | 10:36 | 10:30 | 10:30 | #23656 | |
35K | 21.75 mi | 15:10:07 | 3:49:46 | 10:34 | 7:12 | 9:37 | #23569 | |
23M | 23.00 mi | 15:22:39 | 4:02:18 | 10:32 | 12:32 | 10:01 | #23417 | |
24M | 24.00 mi | 15:32:34 | 4:12:13 | 10:31 | 9:55 | 9:55 | #23310 | |
40K | 24.85 mi | 15:41:13 | 4:20:52 | 10:30 | 8:39 | 10:07 | #23199 | |
25.2M | 25.20 mi | 15:44:46 | 4:24:25 | 10:30 | 3:33 | 10:18 | #23139 | |
Finish | 26.22 mi | 15:54:05 | 4:33:44 | 10:27 | 9:19 | 9:09 | #23015 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25685 | 10842 | 10842 | 24399(Top 92%) | 10121(Top 89%) | 10121(Top 207%) |
| 10K | 6.21 mi | 3.10 mi | 25724-39 | 10875-33 | 10875-33 | 25667(Top 96%) | 10833(Top 95%) | 10833(Top 222%) |
| 15K | 9.32 mi | 3.11 mi | 25274+450 | 10599+276 | 10599+276 | 24399(Top 92%) | 10121(Top 89%) | 10121(Top 207%) |
| 20K | 12.43 mi | 3.11 mi | 24915+359 | 10410+189 | 10410+189 | 23878(Top 90%) | 9833(Top 86%) | 9833(Top 201%) |
| Half | 13.11 mi | 0.68 mi | 24849+66 | 10370+40 | 10370+40 | 23519(Top 88%) | 9636(Top 84%) | 9636(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 24493+356 | 10179+191 | 10179+191 | 22572(Top 85%) | 9158(Top 80%) | 9158(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 24023+470 | 9932+247 | 9932+247 | 21980(Top 83%) | 8897(Top 78%) | 8897(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 23861+162 | 9850+82 | 9850+82 | 21386(Top 80%) | 8636(Top 76%) | 8636(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 23656+205 | 9748+102 | 9748+102 | 19622(Top 74%) | 7720(Top 68%) | 7720(Top 158%) |
| 35K | 21.75 mi | 0.75 mi | 23569+87 | 9706+42 | 9706+42 | 20263(Top 76%) | 8101(Top 71%) | 8101(Top 166%) |
| 23M | 23.00 mi | 1.25 mi | 23417+152 | 9638+68 | 9638+68 | 20040(Top 75%) | 7985(Top 70%) | 7985(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 23310+107 | 9587+51 | 9587+51 | 20578(Top 77%) | 8318(Top 73%) | 8318(Top 170%) |
| 40K | 24.85 mi | 0.85 mi | 23199+111 | 9544+43 | 9544+43 | 20314(Top 76%) | 8235(Top 72%) | 8235(Top 169%) |
| 25.2M | 25.20 mi | 0.35 mi | 23139+60 | 9518+26 | 9518+26 | 18531(Top 70%) | 7264(Top 64%) | 7264(Top 149%) |
| Finish | 26.22 mi | 1.02 mi | 23015+124 | 9455+63 | 9455+63 | 18694(Top 70%) | 7287(Top 64%) | 7287(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24399
Females
10121
F18-39
10121
5K→10K
3.1 - 6.2 mi
Overall
25667
Females
10833
F18-39
10833
10K→15K
6.2 - 9.3 mi
Overall
24399
Females
10121
F18-39
10121
15K→20K
9.3 - 12.4 mi
Overall
23878
Females
9833
F18-39
9833
20K→Half
12.4 - 13.1 mi
Overall
23519
Females
9636
F18-39
9636
Half→25K
13.1 - 15.5 mi
Overall
22572
Females
9158
F18-39
9158
25K→30K
15.5 - 18.6 mi
Overall
21980
Females
8897
F18-39
8897
30K→20M
18.6 - 20.0 mi
Overall
21386
Females
8636
F18-39
8636
20M→21M
20.0 - 21.0 mi
Overall
19622
Females
7720
F18-39
7720
21M→35K
21.0 - 21.8 mi
Overall
20263
Females
8101
F18-39
8101
35K→23M
21.8 - 23.0 mi
Overall
20040
Females
7985
F18-39
7985
23M→24M
23.0 - 24.0 mi
Overall
20578
Females
8318
F18-39
8318
24M→40K
24.0 - 24.9 mi
Overall
20314
Females
8235
F18-39
8235
40K→25.2M
24.9 - 25.2 mi
Overall
18531
Females
7264
F18-39
7264
25.2M→Finish
25.2 - 26.2 mi
Overall
18694
Females
7287
F18-39
7287
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25685 |
| 5K → 10K | 113 | 152 | -39 | #25685 | #25724 |
| 10K → 15K | 453 | 3 | +450 | #25724 | #25274 |
| 15K → 20K | 363 | 4 | +359 | #25274 | #24915 |
| 20K → Half | 66 | 0 | +66 | #24915 | #24849 |
| Half → 25K | 356 | 0 | +356 | #24849 | #24493 |
| 25K → 30K | 473 | 3 | +470 | #24493 | #24023 |
| 30K → 20M | 163 | 1 | +162 | #24023 | #23861 |
| 20M → 21M | 205 | 0 | +205 | #23861 | #23656 |
| 21M → 35K | 87 | 0 | +87 | #23656 | #23569 |
| 35K → 23M | 153 | 1 | +152 | #23569 | #23417 |
| 23M → 24M | 109 | 2 | +107 | #23417 | #23310 |
| 24M → 40K | 117 | 6 | +111 | #23310 | #23199 |
| 40K → 25.2M | 60 | 0 | +60 | #23199 | #23139 |
| 25.2M → Finish | 125 | 1 | +124 | #23139 | #23015 |
| TOTALS | 2843 | 173 | +2670 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
