Patrick Theodoss
Bib: 25929•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:40 | 25:06 | 8:05 | 25:06 | 8:05 | - |
10K | 6.21 mi | 12:05:32 | 49:58 | 8:02 | 24:52 | 8:00 | -0:05 |
15K | 9.32 mi | 12:31:08 | 1:15:34 | 8:06 | 25:36 | 8:14 | +0:14 |
20K | 12.43 mi | 12:57:08 | 1:41:34 | 8:10 | 26:00 | 8:22 | +0:08 |
Half | 13.11 mi | 13:02:41 | 1:47:07 | 8:10 | 5:33 | 8:08 | -0:14 |
25K | 15.53 mi | 13:24:12 | 2:08:38 | 8:17 | 21:31 | 8:52 | +0:44 |
30K | 18.64 mi | 13:52:58 | 2:37:24 | 8:27 | 28:46 | 9:16 | +0:24 |
20M | 20.00 mi | 14:05:27 | 2:49:53 | 8:30 | 12:29 | 9:11 | -0:05 |
21M | 21.00 mi | 14:15:35 | 3:00:01 | 8:34 | 10:08 | 10:08 | +0:57 |
35K | 21.75 mi | 14:22:13 | 3:06:39 | 8:35 | 6:38 | 8:52 | -1:16 |
23M | 23.00 mi | 14:34:54 | 3:19:20 | 8:40 | 12:41 | 10:08 | +1:16 |
24M | 24.00 mi | 14:44:27 | 3:28:53 | 8:42 | 9:33 | 9:33 | -0:35 |
40K | 24.85 mi | 14:53:04 | 3:37:30 | 8:45 | 8:37 | 10:05 | +0:32 |
25.2M | 25.20 mi | 14:56:46 | 3:41:12 | 8:47 | 3:42 | 10:44 | +0:39 |
Finish | 26.22 mi | 15:06:10 | 3:50:36 | 8:48 | 9:24 | 9:13 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:48 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:07
46% of race
Time at Steady Pace
1:28:21
38% of race
Time at Slower Pace
35:08
15% of race
Average Pace: 8:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:40 | 25:06 | 8:05 | 25:06 | 8:05 | #14547 | |
10K | 6.21 mi | 12:05:32 | 49:58 | 8:02 | 24:52 | 8:00 | #14675 | |
15K | 9.32 mi | 12:31:08 | 1:15:34 | 8:06 | 25:36 | 8:14 | #15163 | |
20K | 12.43 mi | 12:57:08 | 1:41:34 | 8:10 | 26:00 | 8:22 | #15394 | |
Half | 13.11 mi | 13:02:41 | 1:47:07 | 8:10 | 5:33 | 8:08 | #15383 | |
25K | 15.53 mi | 13:24:12 | 2:08:38 | 8:17 | 21:31 | 8:52 | #15907 | |
30K | 18.64 mi | 13:52:58 | 2:37:24 | 8:27 | 28:46 | 9:16 | #16432 | |
20M | 20.00 mi | 14:05:27 | 2:49:53 | 8:30 | 12:29 | 9:11 | #16488 | |
21M | 21.00 mi | 14:15:35 | 3:00:01 | 8:34 | 10:08 | 10:08 | #16637 | |
35K | 21.75 mi | 14:22:13 | 3:06:39 | 8:35 | 6:38 | 8:52 | #16657 | |
23M | 23.00 mi | 14:34:54 | 3:19:20 | 8:40 | 12:41 | 10:08 | #16971 | |
24M | 24.00 mi | 14:44:27 | 3:28:53 | 8:42 | 9:33 | 9:33 | #17106 | |
40K | 24.85 mi | 14:53:04 | 3:37:30 | 8:45 | 8:37 | 10:05 | #17299 | |
25.2M | 25.20 mi | 14:56:46 | 3:41:12 | 8:47 | 3:42 | 10:44 | #17367 | |
Finish | 26.22 mi | 15:06:10 | 3:50:36 | 8:48 | 9:24 | 9:13 | #17467 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14547 | 10175 | 10175 | 16134(Top 61%) | 10746(Top 71%) | 10746(Top 203%) |
| 10K | 6.21 mi | 3.10 mi | 14675-128 | 10207-32 | 10207-32 | 14827(Top 56%) | 10247(Top 68%) | 10247(Top 194%) |
| 15K | 9.32 mi | 3.11 mi | 15163-488 | 10384-177 | 10384-177 | 16134(Top 61%) | 10746(Top 71%) | 10746(Top 203%) |
| 20K | 12.43 mi | 3.11 mi | 15394-231 | 10452-68 | 10452-68 | 16042(Top 60%) | 10651(Top 70%) | 10651(Top 202%) |
| Half | 13.11 mi | 0.68 mi | 15383+11 | 10438+14 | 10438+14 | 15325(Top 58%) | 10437(Top 69%) | 10437(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 15907-524 | 10611-173 | 10611-173 | 18325(Top 69%) | 11560(Top 76%) | 11560(Top 219%) |
| 30K | 18.64 mi | 3.11 mi | 16432-525 | 10763-152 | 10763-152 | 18429(Top 69%) | 11527(Top 76%) | 11527(Top 218%) |
| 20M | 20.00 mi | 1.36 mi | 16488-56 | 10778-15 | 10778-15 | 17467(Top 66%) | 11012(Top 73%) | 11012(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 16637-149 | 10835-57 | 10835-57 | 18487(Top 69%) | 11418(Top 75%) | 11418(Top 216%) |
| 35K | 21.75 mi | 0.75 mi | 16657-20 | 10835 | 10835 | 17260(Top 65%) | 10817(Top 71%) | 10817(Top 205%) |
| 23M | 23.00 mi | 1.25 mi | 16971-314 | 10945-110 | 10945-110 | 20357(Top 76%) | 12176(Top 80%) | 12176(Top 230%) |
| 24M | 24.00 mi | 1.00 mi | 17106-135 | 10983-38 | 10983-38 | 19374(Top 73%) | 11699(Top 77%) | 11699(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 17299-193 | 11051-68 | 11051-68 | 20166(Top 76%) | 11995(Top 79%) | 11995(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 17367-68 | 11069-18 | 11069-18 | 19738(Top 74%) | 11790(Top 78%) | 11790(Top 223%) |
| Finish | 26.22 mi | 1.02 mi | 17467-100 | 11103-34 | 11103-34 | 19008(Top 71%) | 11545(Top 76%) | 11545(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16134
Males
10746
M18-39
10746
5K→10K
3.1 - 6.2 mi
Overall
14827
Males
10247
M18-39
10247
10K→15K
6.2 - 9.3 mi
Overall
16134
Males
10746
M18-39
10746
15K→20K
9.3 - 12.4 mi
Overall
16042
Males
10651
M18-39
10651
20K→Half
12.4 - 13.1 mi
Overall
15325
Males
10437
M18-39
10437
Half→25K
13.1 - 15.5 mi
Overall
18325
Males
11560
M18-39
11560
25K→30K
15.5 - 18.6 mi
Overall
18429
Males
11527
M18-39
11527
30K→20M
18.6 - 20.0 mi
Overall
17467
Males
11012
M18-39
11012
20M→21M
20.0 - 21.0 mi
Overall
18487
Males
11418
M18-39
11418
21M→35K
21.0 - 21.8 mi
Overall
17260
Males
10817
M18-39
10817
35K→23M
21.8 - 23.0 mi
Overall
20357
Males
12176
M18-39
12176
23M→24M
23.0 - 24.0 mi
Overall
19374
Males
11699
M18-39
11699
24M→40K
24.0 - 24.9 mi
Overall
20166
Males
11995
M18-39
11995
40K→25.2M
24.9 - 25.2 mi
Overall
19738
Males
11790
M18-39
11790
25.2M→Finish
25.2 - 26.2 mi
Overall
19008
Males
11545
M18-39
11545
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14547 |
| 5K → 10K | 242 | 370 | -128 | #14547 | #14675 |
| 10K → 15K | 55 | 543 | -488 | #14675 | #15163 |
| 15K → 20K | 104 | 335 | -231 | #15163 | #15394 |
| 20K → Half | 43 | 32 | +11 | #15394 | #15383 |
| Half → 25K | 37 | 561 | -524 | #15383 | #15907 |
| 25K → 30K | 70 | 595 | -525 | #15907 | #16432 |
| 30K → 20M | 63 | 119 | -56 | #16432 | #16488 |
| 20M → 21M | 42 | 191 | -149 | #16488 | #16637 |
| 21M → 35K | 46 | 66 | -20 | #16637 | #16657 |
| 35K → 23M | 23 | 337 | -314 | #16657 | #16971 |
| 23M → 24M | 29 | 164 | -135 | #16971 | #17106 |
| 24M → 40K | 23 | 216 | -193 | #17106 | #17299 |
| 40K → 25.2M | 14 | 82 | -68 | #17299 | #17367 |
| 25.2M → Finish | 28 | 128 | -100 | #17367 | #17467 |
| TOTALS | 819 | 3739 | -2920 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
