Carolyn Ragon
Bib: 25916•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:19 | 25:19 | 8:09 | 25:19 | 8:09 | - |
10K | 6.21 mi | 12:07:46 | 51:46 | 8:20 | 26:27 | 8:31 | +0:22 |
15K | 9.32 mi | 12:36:20 | 1:20:20 | 8:37 | 28:34 | 9:12 | +0:41 |
20K | 12.43 mi | 13:04:43 | 1:48:43 | 8:45 | 28:23 | 9:08 | -0:04 |
Half | 13.11 mi | 13:11:15 | 1:55:15 | 8:47 | 6:32 | 9:35 | +0:27 |
25K | 15.53 mi | 13:40:15 | 2:24:15 | 9:17 | 29:00 | 11:58 | +2:23 |
30K | 18.64 mi | 14:20:37 | 3:04:37 | 9:54 | 40:22 | 13:00 | +1:02 |
20M | 20.00 mi | 14:35:43 | 3:19:43 | 9:59 | 15:06 | 11:07 | -1:53 |
21M | 21.00 mi | 14:46:26 | 3:30:26 | 10:01 | 10:43 | 10:43 | -0:24 |
35K | 21.75 mi | 14:54:14 | 3:38:14 | 10:02 | 7:48 | 10:26 | -0:17 |
23M | 23.00 mi | 15:10:31 | 3:54:31 | 10:12 | 16:17 | 13:00 | +2:34 |
24M | 24.00 mi | 15:24:19 | 4:08:19 | 10:21 | 13:48 | 13:48 | +0:48 |
40K | 24.85 mi | 15:33:29 | 4:17:29 | 10:22 | 9:10 | 10:43 | -3:05 |
25.2M | 25.20 mi | 15:37:23 | 4:21:23 | 10:22 | 3:54 | 11:19 | +0:36 |
Finish | 26.22 mi | 15:47:02 | 4:31:02 | 10:21 | 9:39 | 9:28 | -1:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
10:21 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:54
46% of race
Time at Steady Pace
46:41
17% of race
Time at Slower Pace
1:39:27
37% of race
Average Pace: 10:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:19 | 25:19 | 8:09 | 25:19 | 8:09 | #15092 | |
10K | 6.21 mi | 12:07:46 | 51:46 | 8:20 | 26:27 | 8:31 | #16733 | |
15K | 9.32 mi | 12:36:20 | 1:20:20 | 8:37 | 28:34 | 9:12 | #18587 | |
20K | 12.43 mi | 13:04:43 | 1:48:43 | 8:45 | 28:23 | 9:08 | #19061 | |
Half | 13.11 mi | 13:11:15 | 1:55:15 | 8:47 | 6:32 | 9:35 | #19273 | |
25K | 15.53 mi | 13:40:15 | 2:24:15 | 9:17 | 29:00 | 11:58 | #21243 | |
30K | 18.64 mi | 14:20:37 | 3:04:37 | 9:54 | 40:22 | 13:00 | #22567 | |
20M | 20.00 mi | 14:35:43 | 3:19:43 | 9:59 | 15:06 | 11:07 | #22602 | |
21M | 21.00 mi | 14:46:26 | 3:30:26 | 10:01 | 10:43 | 10:43 | #22479 | |
35K | 21.75 mi | 14:54:14 | 3:38:14 | 10:02 | 7:48 | 10:26 | #22464 | |
23M | 23.00 mi | 15:10:31 | 3:54:31 | 10:12 | 16:17 | 13:00 | #22702 | |
24M | 24.00 mi | 15:24:19 | 4:08:19 | 10:21 | 13:48 | 13:48 | #22955 | |
40K | 24.85 mi | 15:33:29 | 4:17:29 | 10:22 | 9:10 | 10:43 | #22909 | |
25.2M | 25.20 mi | 15:37:23 | 4:21:23 | 10:22 | 3:54 | 11:19 | #22887 | |
Finish | 26.22 mi | 15:47:02 | 4:31:02 | 10:21 | 9:39 | 9:28 | #22819 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15092 | 4711 | 4711 | 21293(Top 80%) | 8399(Top 74%) | 8399(Top 172%) |
| 10K | 6.21 mi | 3.10 mi | 16733-1641 | 5734-1023 | 5734-1023 | 18355(Top 69%) | 6692(Top 59%) | 6692(Top 137%) |
| 15K | 9.32 mi | 3.11 mi | 18587-1854 | 6875-1141 | 6875-1141 | 21293(Top 80%) | 8399(Top 74%) | 8399(Top 172%) |
| 20K | 12.43 mi | 3.11 mi | 19061-474 | 7152-277 | 7152-277 | 20314(Top 76%) | 7851(Top 69%) | 7851(Top 161%) |
| Half | 13.11 mi | 0.68 mi | 19273-212 | 7283-131 | 7283-131 | 22347(Top 84%) | 8982(Top 79%) | 8982(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 21243-1970 | 8406-1123 | 8406-1123 | 25132(Top 94%) | 10593(Top 93%) | 10593(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 22567-1324 | 9171-765 | 9171-765 | 25406(Top 95%) | 10795(Top 95%) | 10795(Top 221%) |
| 20M | 20.00 mi | 1.36 mi | 22602-35 | 9195-24 | 9195-24 | 22894(Top 86%) | 9456(Top 83%) | 9456(Top 194%) |
| 21M | 21.00 mi | 1.00 mi | 22479+123 | 9132+63 | 9132+63 | 20199(Top 76%) | 8036(Top 70%) | 8036(Top 165%) |
| 35K | 21.75 mi | 0.75 mi | 22464+15 | 9127+5 | 9127+5 | 22247(Top 84%) | 9188(Top 80%) | 9188(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 22702-238 | 9268-141 | 9268-141 | 25093(Top 94%) | 10681(Top 94%) | 10681(Top 219%) |
| 24M | 24.00 mi | 1.00 mi | 22955-253 | 9415-147 | 9415-147 | 25976(Top 98%) | 11149(Top 98%) | 11149(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 22909+46 | 9398+17 | 9398+17 | 21780(Top 82%) | 9038(Top 79%) | 9038(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 22887+22 | 9386+12 | 9386+12 | 21178(Top 80%) | 8700(Top 76%) | 8700(Top 178%) |
| Finish | 26.22 mi | 1.02 mi | 22819+68 | 9353+33 | 9353+33 | 20044(Top 75%) | 8029(Top 70%) | 8029(Top 164%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21293
Females
8399
F18-39
8399
5K→10K
3.1 - 6.2 mi
Overall
18355
Females
6692
F18-39
6692
10K→15K
6.2 - 9.3 mi
Overall
21293
Females
8399
F18-39
8399
15K→20K
9.3 - 12.4 mi
Overall
20314
Females
7851
F18-39
7851
20K→Half
12.4 - 13.1 mi
Overall
22347
Females
8982
F18-39
8982
Half→25K
13.1 - 15.5 mi
Overall
25132
Females
10593
F18-39
10593
25K→30K
15.5 - 18.6 mi
Overall
25406
Females
10795
F18-39
10795
30K→20M
18.6 - 20.0 mi
Overall
22894
Females
9456
F18-39
9456
20M→21M
20.0 - 21.0 mi
Overall
20199
Females
8036
F18-39
8036
21M→35K
21.0 - 21.8 mi
Overall
22247
Females
9188
F18-39
9188
35K→23M
21.8 - 23.0 mi
Overall
25093
Females
10681
F18-39
10681
23M→24M
23.0 - 24.0 mi
Overall
25976
Females
11149
F18-39
11149
24M→40K
24.0 - 24.9 mi
Overall
21780
Females
9038
F18-39
9038
40K→25.2M
24.9 - 25.2 mi
Overall
21178
Females
8700
F18-39
8700
25.2M→Finish
25.2 - 26.2 mi
Overall
20044
Females
8029
F18-39
8029
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15092 |
| 5K → 10K | 15 | 1656 | -1641 | #15092 | #16733 |
| 10K → 15K | 9 | 1863 | -1854 | #16733 | #18587 |
| 15K → 20K | 52 | 526 | -474 | #18587 | #19061 |
| 20K → Half | 2 | 214 | -212 | #19061 | #19273 |
| Half → 25K | 3 | 1973 | -1970 | #19273 | #21243 |
| 25K → 30K | 7 | 1331 | -1324 | #21243 | #22567 |
| 30K → 20M | 45 | 80 | -35 | #22567 | #22602 |
| 20M → 21M | 133 | 10 | +123 | #22602 | #22479 |
| 21M → 35K | 43 | 28 | +15 | #22479 | #22464 |
| 35K → 23M | 14 | 252 | -238 | #22464 | #22702 |
| 23M → 24M | 4 | 257 | -253 | #22702 | #22955 |
| 24M → 40K | 61 | 15 | +46 | #22955 | #22909 |
| 40K → 25.2M | 27 | 5 | +22 | #22909 | #22887 |
| 25.2M → Finish | 72 | 4 | +68 | #22887 | #22819 |
| TOTALS | 487 | 8214 | -7727 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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