Nicholas Apostolicas
Bib: 25909•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:34 | 28:24 | 9:08 | 28:24 | 9:08 | - |
10K | 6.21 mi | 12:12:43 | 56:33 | 9:06 | 28:09 | 9:04 | -0:04 |
15K | 9.32 mi | 12:41:06 | 1:24:56 | 9:07 | 28:23 | 9:08 | +0:04 |
20K | 12.43 mi | 13:09:59 | 1:53:49 | 9:10 | 28:53 | 9:18 | +0:10 |
Half | 13.11 mi | 13:16:08 | 1:59:58 | 9:09 | 6:09 | 9:01 | -0:17 |
25K | 15.53 mi | 13:38:13 | 2:22:03 | 9:09 | 22:05 | 9:06 | +0:05 |
30K | 18.64 mi | 14:08:27 | 2:52:17 | 9:15 | 30:14 | 9:44 | +0:38 |
20M | 20.00 mi | 14:23:00 | 3:06:50 | 9:20 | 14:33 | 10:42 | +0:58 |
21M | 21.00 mi | 14:34:46 | 3:18:36 | 9:27 | 11:46 | 11:46 | +1:04 |
35K | 21.75 mi | 14:42:57 | 3:26:47 | 9:30 | 8:11 | 10:56 | -0:50 |
23M | 23.00 mi | 14:58:17 | 3:42:07 | 9:39 | 15:20 | 12:15 | +1:19 |
24M | 24.00 mi | 15:10:22 | 3:54:12 | 9:46 | 12:05 | 12:05 | -0:10 |
40K | 24.85 mi | 15:22:01 | 4:05:51 | 9:53 | 11:39 | 13:38 | +1:33 |
25.2M | 25.20 mi | 15:26:39 | 4:10:29 | 9:56 | 4:38 | 13:26 | -0:12 |
Finish | 26.22 mi | 15:38:12 | 4:22:02 | 10:00 | 11:33 | 11:20 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:00 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:17
66% of race
Time at Steady Pace
34:17
13% of race
Time at Slower Pace
55:28
21% of race
Average Pace: 10:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:34 | 28:24 | 9:08 | 28:24 | 9:08 | #21005 | |
10K | 6.21 mi | 12:12:43 | 56:33 | 9:06 | 28:09 | 9:04 | #21054 | |
15K | 9.32 mi | 12:41:06 | 1:24:56 | 9:07 | 28:23 | 9:08 | #21078 | |
20K | 12.43 mi | 13:09:59 | 1:53:49 | 9:10 | 28:53 | 9:18 | #21028 | |
Half | 13.11 mi | 13:16:08 | 1:59:58 | 9:09 | 6:09 | 9:01 | #20995 | |
25K | 15.53 mi | 13:38:13 | 2:22:03 | 9:09 | 22:05 | 9:06 | #20737 | |
30K | 18.64 mi | 14:08:27 | 2:52:17 | 9:15 | 30:14 | 9:44 | #20613 | |
20M | 20.00 mi | 14:23:00 | 3:06:50 | 9:20 | 14:33 | 10:42 | #20746 | |
21M | 21.00 mi | 14:34:46 | 3:18:36 | 9:27 | 11:46 | 11:46 | #20877 | |
35K | 21.75 mi | 14:42:57 | 3:26:47 | 9:30 | 8:11 | 10:56 | #21000 | |
23M | 23.00 mi | 14:58:17 | 3:42:07 | 9:39 | 15:20 | 12:15 | #21319 | |
24M | 24.00 mi | 15:10:22 | 3:54:12 | 9:46 | 12:05 | 12:05 | #21552 | |
40K | 24.85 mi | 15:22:01 | 4:05:51 | 9:53 | 11:39 | 13:38 | #21847 | |
25.2M | 25.20 mi | 15:26:39 | 4:10:29 | 9:56 | 4:38 | 13:26 | #21908 | |
Finish | 26.22 mi | 15:38:12 | 4:22:02 | 10:00 | 11:33 | 11:20 | #22018 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21005 | 12614 | 12614 | 21086(Top 79%) | 12783(Top 84%) | 12783(Top 242%) |
| 10K | 6.21 mi | 3.10 mi | 21054-49 | 12683-69 | 12683-69 | 21117(Top 79%) | 12763(Top 84%) | 12763(Top 241%) |
| 15K | 9.32 mi | 3.11 mi | 21078-24 | 12727-44 | 12727-44 | 21086(Top 79%) | 12783(Top 84%) | 12783(Top 242%) |
| 20K | 12.43 mi | 3.11 mi | 21028+50 | 12713+14 | 12713+14 | 20946(Top 79%) | 12722(Top 84%) | 12722(Top 241%) |
| Half | 13.11 mi | 0.68 mi | 20995+33 | 12709+4 | 12709+4 | 20497(Top 77%) | 12522(Top 83%) | 12522(Top 237%) |
| 25K | 15.53 mi | 2.42 mi | 20737+258 | 12600+109 | 12600+109 | 19449(Top 73%) | 12035(Top 79%) | 12035(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 20613+124 | 12526+74 | 12526+74 | 20232(Top 76%) | 12312(Top 81%) | 12312(Top 233%) |
| 20M | 20.00 mi | 1.36 mi | 20746-133 | 12580-54 | 12580-54 | 22166(Top 83%) | 13070(Top 86%) | 13070(Top 247%) |
| 21M | 21.00 mi | 1.00 mi | 20877-131 | 12615-35 | 12615-35 | 22344(Top 84%) | 13133(Top 87%) | 13133(Top 248%) |
| 35K | 21.75 mi | 0.75 mi | 21000-123 | 12655-40 | 12655-40 | 23181(Top 87%) | 13468(Top 89%) | 13468(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 21319-319 | 12791-136 | 12791-136 | 24294(Top 91%) | 13987(Top 92%) | 13987(Top 265%) |
| 24M | 24.00 mi | 1.00 mi | 21552-233 | 12889-98 | 12889-98 | 24624(Top 92%) | 14105(Top 93%) | 14105(Top 267%) |
| 40K | 24.85 mi | 0.85 mi | 21847-295 | 13014-125 | 13014-125 | 25431(Top 96%) | 14522(Top 96%) | 14522(Top 275%) |
| 25.2M | 25.20 mi | 0.35 mi | 21908-61 | 13036-22 | 13036-22 | 24444(Top 92%) | 14018(Top 92%) | 14018(Top 265%) |
| Finish | 26.22 mi | 1.02 mi | 22018-110 | 13086-50 | 13086-50 | 24464(Top 92%) | 14054(Top 93%) | 14054(Top 266%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21086
Males
12783
M18-39
12783
5K→10K
3.1 - 6.2 mi
Overall
21117
Males
12763
M18-39
12763
10K→15K
6.2 - 9.3 mi
Overall
21086
Males
12783
M18-39
12783
15K→20K
9.3 - 12.4 mi
Overall
20946
Males
12722
M18-39
12722
20K→Half
12.4 - 13.1 mi
Overall
20497
Males
12522
M18-39
12522
Half→25K
13.1 - 15.5 mi
Overall
19449
Males
12035
M18-39
12035
25K→30K
15.5 - 18.6 mi
Overall
20232
Males
12312
M18-39
12312
30K→20M
18.6 - 20.0 mi
Overall
22166
Males
13070
M18-39
13070
20M→21M
20.0 - 21.0 mi
Overall
22344
Males
13133
M18-39
13133
21M→35K
21.0 - 21.8 mi
Overall
23181
Males
13468
M18-39
13468
35K→23M
21.8 - 23.0 mi
Overall
24294
Males
13987
M18-39
13987
23M→24M
23.0 - 24.0 mi
Overall
24624
Males
14105
M18-39
14105
24M→40K
24.0 - 24.9 mi
Overall
25431
Males
14522
M18-39
14522
40K→25.2M
24.9 - 25.2 mi
Overall
24444
Males
14018
M18-39
14018
25.2M→Finish
25.2 - 26.2 mi
Overall
24464
Males
14054
M18-39
14054
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21005 |
| 5K → 10K | 262 | 311 | -49 | #21005 | #21054 |
| 10K → 15K | 162 | 186 | -24 | #21054 | #21078 |
| 15K → 20K | 171 | 121 | +50 | #21078 | #21028 |
| 20K → Half | 51 | 18 | +33 | #21028 | #20995 |
| Half → 25K | 272 | 14 | +258 | #20995 | #20737 |
| 25K → 30K | 199 | 75 | +124 | #20737 | #20613 |
| 30K → 20M | 36 | 169 | -133 | #20613 | #20746 |
| 20M → 21M | 30 | 161 | -131 | #20746 | #20877 |
| 21M → 35K | 12 | 135 | -123 | #20877 | #21000 |
| 35K → 23M | 15 | 334 | -319 | #21000 | #21319 |
| 23M → 24M | 7 | 240 | -233 | #21319 | #21552 |
| 24M → 40K | 4 | 299 | -295 | #21552 | #21847 |
| 40K → 25.2M | 3 | 64 | -61 | #21847 | #21908 |
| 25.2M → Finish | 9 | 119 | -110 | #21908 | #22018 |
| TOTALS | 1233 | 2246 | -1013 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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