Lauren Cammarano
Bib: 25889•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:09 | 30:38 | 9:52 | 30:38 | 9:52 | - |
10K | 6.21 mi | 12:20:51 | 1:02:20 | 10:02 | 31:42 | 10:12 | +0:20 |
15K | 9.32 mi | 12:51:07 | 1:32:36 | 9:56 | 30:16 | 9:45 | -0:27 |
20K | 12.43 mi | 13:21:41 | 2:03:10 | 9:55 | 30:34 | 9:50 | +0:05 |
Half | 13.11 mi | 13:28:20 | 2:09:49 | 9:54 | 6:39 | 9:45 | -0:05 |
25K | 15.53 mi | 13:53:21 | 2:34:50 | 9:58 | 25:01 | 10:19 | +0:34 |
30K | 18.64 mi | 14:28:18 | 3:09:47 | 10:11 | 34:57 | 11:15 | +0:56 |
20M | 20.00 mi | 14:42:35 | 3:24:04 | 10:12 | 14:17 | 10:31 | -0:44 |
21M | 21.00 mi | 14:53:18 | 3:34:47 | 10:14 | 10:43 | 10:43 | +0:12 |
35K | 21.75 mi | 15:01:33 | 3:43:02 | 10:15 | 8:15 | 11:02 | +0:19 |
23M | 23.00 mi | 15:16:44 | 3:58:13 | 10:21 | 15:11 | 12:08 | +1:06 |
24M | 24.00 mi | 15:29:23 | 4:10:52 | 10:27 | 12:39 | 12:39 | +0:31 |
40K | 24.85 mi | 15:39:57 | 4:21:26 | 10:31 | 10:34 | 12:22 | -0:17 |
25.2M | 25.20 mi | 15:45:20 | 4:26:49 | 10:35 | 5:23 | 15:37 | +3:15 |
Finish | 26.22 mi | 15:57:01 | 4:38:30 | 10:38 | 11:41 | 11:28 | -4:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
10:38 /mi
Slowest Pace
15:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:07
35% of race
Time at Steady Pace
2:16:36
49% of race
Time at Slower Pace
43:47
16% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:09 | 30:38 | 9:52 | 30:38 | 9:52 | #23097 | |
10K | 6.21 mi | 12:20:51 | 1:02:20 | 10:02 | 31:42 | 10:12 | #23690 | |
15K | 9.32 mi | 12:51:07 | 1:32:36 | 9:56 | 30:16 | 9:45 | #23459 | |
20K | 12.43 mi | 13:21:41 | 2:03:10 | 9:55 | 30:34 | 9:50 | #23228 | |
Half | 13.11 mi | 13:28:20 | 2:09:49 | 9:54 | 6:39 | 9:45 | #23193 | |
25K | 15.53 mi | 13:53:21 | 2:34:50 | 9:58 | 25:01 | 10:19 | #23110 | |
30K | 18.64 mi | 14:28:18 | 3:09:47 | 10:11 | 34:57 | 11:15 | #23213 | |
20M | 20.00 mi | 14:42:35 | 3:24:04 | 10:12 | 14:17 | 10:31 | #23094 | |
21M | 21.00 mi | 14:53:18 | 3:34:47 | 10:14 | 10:43 | 10:43 | #22943 | |
35K | 21.75 mi | 15:01:33 | 3:43:02 | 10:15 | 8:15 | 11:02 | #22954 | |
23M | 23.00 mi | 15:16:44 | 3:58:13 | 10:21 | 15:11 | 12:08 | #23042 | |
24M | 24.00 mi | 15:29:23 | 4:10:52 | 10:27 | 12:39 | 12:39 | #23186 | |
40K | 24.85 mi | 15:39:57 | 4:21:26 | 10:31 | 10:34 | 12:22 | #23265 | |
25.2M | 25.20 mi | 15:45:20 | 4:26:49 | 10:35 | 5:23 | 15:37 | #23346 | |
Finish | 26.22 mi | 15:57:01 | 4:38:30 | 10:38 | 11:41 | 11:28 | #23411 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23097 | 9446 | 9446 | 22917(Top 86%) | 9297(Top 81%) | 9297(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 23690-593 | 9724-278 | 9724-278 | 24144(Top 91%) | 9966(Top 87%) | 9966(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 23459+231 | 9590+134 | 9590+134 | 22917(Top 86%) | 9297(Top 81%) | 9297(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 23228+231 | 9470+120 | 9470+120 | 22500(Top 85%) | 9084(Top 80%) | 9084(Top 186%) |
| Half | 13.11 mi | 0.68 mi | 23193+35 | 9450+20 | 9450+20 | 22782(Top 86%) | 9237(Top 81%) | 9237(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 23110+83 | 9419+31 | 9419+31 | 22887(Top 86%) | 9324(Top 82%) | 9324(Top 191%) |
| 30K | 18.64 mi | 3.11 mi | 23213-103 | 9489-70 | 9489-70 | 23498(Top 88%) | 9732(Top 85%) | 9732(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 23094+119 | 9446+43 | 9446+43 | 21768(Top 82%) | 8857(Top 78%) | 8857(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 22943+151 | 9382+64 | 9382+64 | 20200(Top 76%) | 8037(Top 70%) | 8037(Top 165%) |
| 35K | 21.75 mi | 0.75 mi | 22954-11 | 9390-8 | 9390-8 | 23365(Top 88%) | 9799(Top 86%) | 9799(Top 201%) |
| 23M | 23.00 mi | 1.25 mi | 23042-88 | 9447-57 | 9447-57 | 24161(Top 91%) | 10215(Top 89%) | 10215(Top 209%) |
| 24M | 24.00 mi | 1.00 mi | 23186-144 | 9525-78 | 9525-78 | 25204(Top 95%) | 10786(Top 94%) | 10786(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 23265-79 | 9573-48 | 9573-48 | 24297(Top 91%) | 10332(Top 90%) | 10332(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 23346-81 | 9628-55 | 9628-55 | 25981(Top 98%) | 11161(Top 98%) | 11161(Top 229%) |
| Finish | 26.22 mi | 1.02 mi | 23411-65 | 9669-41 | 9669-41 | 24639(Top 93%) | 10474(Top 92%) | 10474(Top 214%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22917
Females
9297
F18-39
9297
5K→10K
3.1 - 6.2 mi
Overall
24144
Females
9966
F18-39
9966
10K→15K
6.2 - 9.3 mi
Overall
22917
Females
9297
F18-39
9297
15K→20K
9.3 - 12.4 mi
Overall
22500
Females
9084
F18-39
9084
20K→Half
12.4 - 13.1 mi
Overall
22782
Females
9237
F18-39
9237
Half→25K
13.1 - 15.5 mi
Overall
22887
Females
9324
F18-39
9324
25K→30K
15.5 - 18.6 mi
Overall
23498
Females
9732
F18-39
9732
30K→20M
18.6 - 20.0 mi
Overall
21768
Females
8857
F18-39
8857
20M→21M
20.0 - 21.0 mi
Overall
20200
Females
8037
F18-39
8037
21M→35K
21.0 - 21.8 mi
Overall
23365
Females
9799
F18-39
9799
35K→23M
21.8 - 23.0 mi
Overall
24161
Females
10215
F18-39
10215
23M→24M
23.0 - 24.0 mi
Overall
25204
Females
10786
F18-39
10786
24M→40K
24.0 - 24.9 mi
Overall
24297
Females
10332
F18-39
10332
40K→25.2M
24.9 - 25.2 mi
Overall
25981
Females
11161
F18-39
11161
25.2M→Finish
25.2 - 26.2 mi
Overall
24639
Females
10474
F18-39
10474
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23097 |
| 5K → 10K | 39 | 632 | -593 | #23097 | #23690 |
| 10K → 15K | 266 | 35 | +231 | #23690 | #23459 |
| 15K → 20K | 264 | 33 | +231 | #23459 | #23228 |
| 20K → Half | 49 | 14 | +35 | #23228 | #23193 |
| Half → 25K | 144 | 61 | +83 | #23193 | #23110 |
| 25K → 30K | 89 | 192 | -103 | #23110 | #23213 |
| 30K → 20M | 123 | 4 | +119 | #23213 | #23094 |
| 20M → 21M | 154 | 3 | +151 | #23094 | #22943 |
| 21M → 35K | 28 | 39 | -11 | #22943 | #22954 |
| 35K → 23M | 26 | 114 | -88 | #22954 | #23042 |
| 23M → 24M | 5 | 149 | -144 | #23042 | #23186 |
| 24M → 40K | 20 | 99 | -79 | #23186 | #23265 |
| 40K → 25.2M | 5 | 86 | -81 | #23265 | #23346 |
| 25.2M → Finish | 15 | 80 | -65 | #23346 | #23411 |
| TOTALS | 1227 | 1541 | -314 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
