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BOSTON MARATHON 2023

Sarah Tabeek

Bib: 25883•F

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:24
Rank: #21011
Start → 5K
28:24 | 9:08/mi
10K· 6.21 mi
56:34
Rank: #21072 (-61)
5K → 10K
28:10 | 9:04/mi
15K· 9.32 mi
1:24:56
Rank: #21079 (-7)
10K → 15K
28:22 | 9:08/mi
20K· 12.43 mi
1:53:49
Rank: #21029 (+50)
15K → 20K
28:53 | 9:18/mi
Half· 13.11 mi
1:59:58
Rank: #20997 (+32)
20K → Half
6:09 | 9:01/mi
25K· 15.53 mi
2:21:58
Rank: #20717 (+280)
Half → 25K
22:00 | 9:04/mi
30K· 18.64 mi
2:50:47
Rank: #20311 (+406)
25K → 30K
28:49 | 9:17/mi
20M
3:03:15
Rank: #20100 (+211)
30K → 20M
12:28 | 9:10/mi
21M
3:12:43
Rank: #19847 (+253)
20M → 21M
9:28 | 9:28/mi
35K· 21.75 mi
3:19:17
Rank: #19741 (+106)
21M → 35K
6:34 | 8:47/mi
23M
3:30:45
Rank: #19572 (+169)
35K → 23M
11:28 | 9:09/mi
24M
3:39:40
Rank: #19468 (+104)
23M → 24M
8:55 | 8:55/mi
40K· 24.85 mi
3:47:22
Rank: #19363 (+105)
24M → 40K
7:42 | 9:00/mi
25.2M
3:50:37
Rank: #19301 (+62)
40K → 25.2M
3:15 | 9:25/mi
Finish· 26.22 mi
3:58:51
Rank: #19104 (+197)
25.2M → Finish
8:14 | 8:05/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:59:58
Pace9:09 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:58:53
Pace9:04 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:44:3428:249:0828:24
9:08
-
10K
6.21 mi12:12:4456:349:0628:10
9:04
-0:04
15K
9.32 mi12:41:061:24:569:0728:22
9:08
+0:04
20K
12.43 mi13:09:591:53:499:1028:53
9:18
+0:10
Half
13.11 mi13:16:081:59:589:096:09
9:01
-0:17
25K
15.53 mi13:38:082:21:589:0822:00
9:04
+0:03
30K
18.64 mi14:06:572:50:479:1028:49
9:17
+0:13
20M
20.00 mi14:19:253:03:159:1012:28
9:10
-0:07
21M
21.00 mi14:28:533:12:439:119:28
9:28
+0:18
35K
21.75 mi14:35:273:19:179:106:34
8:47
-0:41
23M
23.00 mi14:46:553:30:459:1011:28
9:09
+0:22
24M
24.00 mi14:55:503:39:409:098:55
8:55
-0:14
40K
24.85 mi15:03:323:47:229:097:42
9:00
+0:05
25.2M
25.20 mi15:06:473:50:379:093:15
9:25
+0:25
Finish
26.22 mi15:15:013:58:519:078:14
8:05
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

9:07 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:48

6% of race

Time at Steady Pace

3:44:03

94% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:44:3428:249:0828:24
9:08
#21011
10K
6.21 mi12:12:4456:349:0628:10
9:04
#21072
15K
9.32 mi12:41:061:24:569:0728:22
9:08
#21079
20K
12.43 mi13:09:591:53:499:1028:53
9:18
#21029
Half
13.11 mi13:16:081:59:589:096:09
9:01
#20997
25K
15.53 mi13:38:082:21:589:0822:00
9:04
#20717
30K
18.64 mi14:06:572:50:479:1028:49
9:17
#20311
20M
20.00 mi14:19:253:03:159:1012:28
9:10
#20100
21M
21.00 mi14:28:533:12:439:119:28
9:28
#19847
35K
21.75 mi14:35:273:19:179:106:34
8:47
#19741
23M
23.00 mi14:46:553:30:459:1011:28
9:09
#19572
24M
24.00 mi14:55:503:39:409:098:55
8:55
#19468
40K
24.85 mi15:03:323:47:229:097:42
9:00
#19363
25.2M
25.20 mi15:06:473:50:379:093:15
9:25
#19301
Finish
26.22 mi15:15:013:58:519:078:14
8:05
#19104
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi210118374837421065(Top 79%)8267(Top 72%)8267(Top 169%)
10K6.21 mi3.10 mi21072-618355+198355+1921144(Top 79%)8348(Top 73%)8348(Top 171%)
15K9.32 mi3.11 mi21079-78331+248331+2421065(Top 79%)8267(Top 72%)8267(Top 169%)
20K12.43 mi3.11 mi21029+508295+368295+3620949(Top 79%)8204(Top 72%)8204(Top 168%)
Half13.11 mi0.68 mi20997+328266+298266+2920506(Top 77%)7961(Top 70%)7961(Top 163%)
25K15.53 mi2.42 mi20717+2808106+1608106+16019311(Top 73%)7313(Top 64%)7313(Top 150%)
30K18.64 mi3.11 mi20311+4067906+2007906+20018517(Top 70%)6929(Top 61%)6929(Top 142%)
20M20.00 mi1.36 mi20100+2117802+1047802+10417448(Top 66%)6427(Top 56%)6427(Top 132%)
21M21.00 mi1.00 mi19847+2537653+1497653+14915846(Top 60%)5549(Top 49%)5549(Top 114%)
35K21.75 mi0.75 mi19741+1067598+557598+5516878(Top 63%)6222(Top 54%)6222(Top 127%)
23M23.00 mi1.25 mi19572+1697508+907508+9016879(Top 63%)6229(Top 55%)6229(Top 128%)
24M24.00 mi1.00 mi19468+1047464+447464+4416880(Top 63%)6295(Top 55%)6295(Top 129%)
40K24.85 mi0.85 mi19363+1057407+577407+5716222(Top 61%)5993(Top 52%)5993(Top 123%)
25.2M25.20 mi0.35 mi19301+627372+357372+3514930(Top 56%)5288(Top 46%)5288(Top 108%)
Finish26.22 mi1.02 mi19104+1977269+1037269+10312692(Top 48%)4068(Top 36%)4068(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21stories
+97ft-345ft

Overall

21065

Females

8267

F18-39

8267

5K→10K

3.1 - 6.2 mi

Top 79%
×5stories
+79ft-138ft

Overall

21144

Females

8348

F18-39

8348

10K→15K

6.2 - 9.3 mi

Top 79%
×3stories
+67ft-78ft

Overall

21065

Females

8267

F18-39

8267

15K→20K

9.3 - 12.4 mi

Top 79%
×5stories
+106ft-86ft

Overall

20949

Females

8204

F18-39

8204

20K→Half

12.4 - 13.1 mi

Top 77%
×2stories
+19ft-37ft

Overall

20506

Females

7961

F18-39

7961

Half→25K

13.1 - 15.5 mi

Top 73%
×4stories
+66ft-88ft

Overall

19311

Females

7313

F18-39

7313

25K→30K

15.5 - 18.6 mi

Top 70%
×9stories
+181ft-148ft

Overall

18517

Females

6929

F18-39

6929

30K→20M

18.6 - 20.0 mi

Top 66%
×5stories
+64ft-50ft

Overall

17448

Females

6427

F18-39

6427

20M→21M

20.0 - 21.0 mi

Top 60%
×8stories
+106ft-24ft

Overall

15846

Females

5549

F18-39

5549

21M→35K

21.0 - 21.8 mi

Top 63%
×7stories
+17ft-86ft

Overall

16878

Females

6222

F18-39

6222

35K→23M

21.8 - 23.0 mi

Top 63%
×5stories
+23ft-63ft

Overall

16879

Females

6229

F18-39

6229

23M→24M

23.0 - 24.0 mi

Top 63%
×6stories
+12ft-82ft

Overall

16880

Females

6295

F18-39

6295

24M→40K

24.0 - 24.9 mi

Top 61%
×1story
+6ft-20ft

Overall

16222

Females

5993

F18-39

5993

40K→25.2M

24.9 - 25.2 mi

Top 56%
×1story
+13ft-16ft

Overall

14930

Females

5288

F18-39

5288

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2stories
+22ft-21ft

Overall

12692

Females

4068

F18-39

4068

Passing Analysis

Category:
Athletes Passed
2608
Passed By
701
Net Change
+1907
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21011
5K → 10K258319-61#21011#21072
10K → 15K171178-7#21072#21079
15K → 20K171121+50#21079#21029
20K → Half5018+32#21029#20997
Half → 25K29111+280#20997#20717
25K → 30K4159+406#20717#20311
30K → 20M2154+211#20311#20100
20M → 21M2574+253#20100#19847
21M → 35K1137+106#19847#19741
35K → 23M1767+169#19741#19572
23M → 24M1139+104#19572#19468
24M → 40K11611+105#19468#19363
40K → 25.2M653+62#19363#19301
25.2M → Finish1970+197#19301#19104
TOTALS2608701+1907
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing