Molly Janiszewski
Bib: 25858•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:04 | 29:23 | 9:27 | 29:23 | 9:27 | - |
10K | 6.21 mi | 12:15:16 | 57:35 | 9:16 | 28:12 | 9:05 | -0:22 |
15K | 9.32 mi | 12:43:23 | 1:25:42 | 9:12 | 28:07 | 9:03 | -0:02 |
20K | 12.43 mi | 13:12:28 | 1:54:47 | 9:14 | 29:05 | 9:22 | +0:19 |
Half | 13.11 mi | 13:18:48 | 2:01:07 | 9:14 | 6:20 | 9:17 | -0:05 |
25K | 15.53 mi | 13:41:58 | 2:24:17 | 9:17 | 23:10 | 9:33 | +0:16 |
30K | 18.64 mi | 14:12:49 | 2:55:08 | 9:24 | 30:51 | 9:56 | +0:23 |
20M | 20.00 mi | 14:26:33 | 3:08:52 | 9:27 | 13:44 | 10:06 | +0:10 |
21M | 21.00 mi | 14:37:31 | 3:19:50 | 9:31 | 10:58 | 10:58 | +0:52 |
35K | 21.75 mi | 14:44:45 | 3:27:04 | 9:31 | 7:14 | 9:40 | -1:18 |
23M | 23.00 mi | 14:57:37 | 3:39:56 | 9:34 | 12:52 | 10:17 | +0:37 |
24M | 24.00 mi | 15:07:33 | 3:49:52 | 9:35 | 9:56 | 9:56 | -0:21 |
40K | 24.85 mi | 15:16:10 | 3:58:29 | 9:36 | 8:37 | 10:05 | +0:09 |
25.2M | 25.20 mi | 15:19:49 | 4:02:08 | 9:37 | 3:39 | 10:35 | +0:30 |
Finish | 26.22 mi | 15:29:07 | 4:11:26 | 9:36 | 9:18 | 9:08 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:03 /mi
Average Pace
9:36 /mi
Slowest Pace
10:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:02
40% of race
Time at Steady Pace
1:40:34
40% of race
Time at Slower Pace
49:50
20% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:04 | 29:23 | 9:27 | 29:23 | 9:27 | #21973 | |
10K | 6.21 mi | 12:15:16 | 57:35 | 9:16 | 28:12 | 9:05 | #21631 | |
15K | 9.32 mi | 12:43:23 | 1:25:42 | 9:12 | 28:07 | 9:03 | #21348 | |
20K | 12.43 mi | 13:12:28 | 1:54:47 | 9:14 | 29:05 | 9:22 | #21299 | |
Half | 13.11 mi | 13:18:48 | 2:01:07 | 9:14 | 6:20 | 9:17 | #21309 | |
25K | 15.53 mi | 13:41:58 | 2:24:17 | 9:17 | 23:10 | 9:33 | #21247 | |
30K | 18.64 mi | 14:12:49 | 2:55:08 | 9:24 | 30:51 | 9:56 | #21167 | |
20M | 20.00 mi | 14:26:33 | 3:08:52 | 9:27 | 13:44 | 10:06 | #21100 | |
21M | 21.00 mi | 14:37:31 | 3:19:50 | 9:31 | 10:58 | 10:58 | #21081 | |
35K | 21.75 mi | 14:44:45 | 3:27:04 | 9:31 | 7:14 | 9:40 | #21048 | |
23M | 23.00 mi | 14:57:37 | 3:39:56 | 9:34 | 12:52 | 10:17 | #21010 | |
24M | 24.00 mi | 15:07:33 | 3:49:52 | 9:35 | 9:56 | 9:56 | #20980 | |
40K | 24.85 mi | 15:16:10 | 3:58:29 | 9:36 | 8:37 | 10:05 | #20931 | |
25.2M | 25.20 mi | 15:19:49 | 4:02:08 | 9:37 | 3:39 | 10:35 | #20899 | |
Finish | 26.22 mi | 15:29:07 | 4:11:26 | 9:36 | 9:18 | 9:08 | #20817 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21973 | 8866 | 8866 | 20743(Top 78%) | 8090(Top 71%) | 8090(Top 166%) |
| 10K | 6.21 mi | 3.10 mi | 21631+342 | 8652+214 | 8652+214 | 21184(Top 80%) | 8375(Top 73%) | 8375(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 21348+283 | 8472+180 | 8472+180 | 20743(Top 78%) | 8090(Top 71%) | 8090(Top 166%) |
| 20K | 12.43 mi | 3.11 mi | 21299+49 | 8430+42 | 8430+42 | 21133(Top 79%) | 8310(Top 73%) | 8310(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 21309-10 | 8439-9 | 8439-9 | 21469(Top 81%) | 8498(Top 74%) | 8498(Top 174%) |
| 25K | 15.53 mi | 2.42 mi | 21247+62 | 8409+30 | 8409+30 | 21019(Top 79%) | 8274(Top 72%) | 8274(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 21167+80 | 8372+37 | 8372+37 | 20821(Top 78%) | 8242(Top 72%) | 8242(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 21100+67 | 8358+14 | 8358+14 | 20766(Top 78%) | 8286(Top 73%) | 8286(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 21081+19 | 8368-10 | 8368-10 | 20768(Top 78%) | 8337(Top 73%) | 8337(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 21048+33 | 8355+13 | 8355+13 | 20390(Top 77%) | 8164(Top 71%) | 8164(Top 167%) |
| 23M | 23.00 mi | 1.25 mi | 21010+38 | 8336+19 | 8336+19 | 20782(Top 78%) | 8397(Top 74%) | 8397(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 20980+30 | 8334+2 | 8334+2 | 20605(Top 77%) | 8328(Top 73%) | 8328(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 20931+49 | 8318+16 | 8318+16 | 20192(Top 76%) | 8161(Top 71%) | 8161(Top 167%) |
| 25.2M | 25.20 mi | 0.35 mi | 20899+32 | 8301+17 | 8301+17 | 19408(Top 73%) | 7742(Top 68%) | 7742(Top 159%) |
| Finish | 26.22 mi | 1.02 mi | 20817+82 | 8267+34 | 8267+34 | 18606(Top 70%) | 7236(Top 63%) | 7236(Top 148%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20743
Females
8090
F18-39
8090
5K→10K
3.1 - 6.2 mi
Overall
21184
Females
8375
F18-39
8375
10K→15K
6.2 - 9.3 mi
Overall
20743
Females
8090
F18-39
8090
15K→20K
9.3 - 12.4 mi
Overall
21133
Females
8310
F18-39
8310
20K→Half
12.4 - 13.1 mi
Overall
21469
Females
8498
F18-39
8498
Half→25K
13.1 - 15.5 mi
Overall
21019
Females
8274
F18-39
8274
25K→30K
15.5 - 18.6 mi
Overall
20821
Females
8242
F18-39
8242
30K→20M
18.6 - 20.0 mi
Overall
20766
Females
8286
F18-39
8286
20M→21M
20.0 - 21.0 mi
Overall
20768
Females
8337
F18-39
8337
21M→35K
21.0 - 21.8 mi
Overall
20390
Females
8164
F18-39
8164
35K→23M
21.8 - 23.0 mi
Overall
20782
Females
8397
F18-39
8397
23M→24M
23.0 - 24.0 mi
Overall
20605
Females
8328
F18-39
8328
24M→40K
24.0 - 24.9 mi
Overall
20192
Females
8161
F18-39
8161
40K→25.2M
24.9 - 25.2 mi
Overall
19408
Females
7742
F18-39
7742
25.2M→Finish
25.2 - 26.2 mi
Overall
18606
Females
7236
F18-39
7236
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21973 |
| 5K → 10K | 469 | 127 | +342 | #21973 | #21631 |
| 10K → 15K | 334 | 51 | +283 | #21631 | #21348 |
| 15K → 20K | 169 | 120 | +49 | #21348 | #21299 |
| 20K → Half | 21 | 31 | -10 | #21299 | #21309 |
| Half → 25K | 136 | 74 | +62 | #21309 | #21247 |
| 25K → 30K | 166 | 86 | +80 | #21247 | #21167 |
| 30K → 20M | 97 | 30 | +67 | #21167 | #21100 |
| 20M → 21M | 73 | 54 | +19 | #21100 | #21081 |
| 21M → 35K | 56 | 23 | +33 | #21081 | #21048 |
| 35K → 23M | 86 | 48 | +38 | #21048 | #21010 |
| 23M → 24M | 55 | 25 | +30 | #21010 | #20980 |
| 24M → 40K | 61 | 12 | +49 | #20980 | #20931 |
| 40K → 25.2M | 34 | 2 | +32 | #20931 | #20899 |
| 25.2M → Finish | 93 | 11 | +82 | #20899 | #20817 |
| TOTALS | 1850 | 694 | +1156 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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