Shannon Mulcahy

Bib: 25801•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:54

Rank: #24140

Start → 5K

31:54 | 10:16/mi

5K· 3.11 mi

31:54

Rank: #24140

Start → 5K

31:54 | 10:16/mi

10K· 6.21 mi

1:04:47

Rank: #24549 (-409)

5K → 10K

32:53 | 10:35/mi

10K· 6.21 mi

1:04:47

Rank: #24549 (-409)

5K → 10K

32:53 | 10:35/mi

15K· 9.32 mi

1:38:39

Rank: #24777 (-228)

10K → 15K

33:52 | 10:54/mi

15K· 9.32 mi

1:38:39

Rank: #24777 (-228)

10K → 15K

33:52 | 10:54/mi

20K· 12.43 mi

2:13:24

Rank: #24829 (-52)

15K → 20K

34:45 | 11:11/mi

20K· 12.43 mi

2:13:24

Rank: #24829 (-52)

15K → 20K

34:45 | 11:11/mi

Half· 13.11 mi

2:20:51

Rank: #24825 (+4)

20K → Half

7:27 | 10:55/mi

Half· 13.11 mi

2:20:51

Rank: #24825 (+4)

20K → Half

7:27 | 10:55/mi

25K· 15.53 mi

2:49:11

Rank: #24842 (-17)

Half → 25K

28:20 | 11:41/mi

25K· 15.53 mi

2:49:11

Rank: #24842 (-17)

Half → 25K

28:20 | 11:41/mi

30K· 18.64 mi

3:27:13

Rank: #24863 (-21)

25K → 30K

38:02 | 12:15/mi

30K· 18.64 mi

3:27:13

Rank: #24863 (-21)

25K → 30K

38:02 | 12:15/mi

20M

3:44:02

Rank: #24834 (+29)

30K → 20M

16:49 | 12:22/mi

20M

3:44:02

Rank: #24834 (+29)

30K → 20M

16:49 | 12:22/mi

21M

3:57:16

Rank: #24815 (+19)

20M → 21M

13:14 | 13:14/mi

21M

3:57:16

Rank: #24815 (+19)

20M → 21M

13:14 | 13:14/mi

35K· 21.75 mi

4:06:18

Rank: #24819 (-4)

21M → 35K

9:02 | 12:04/mi

35K· 21.75 mi

4:06:18

Rank: #24819 (-4)

21M → 35K

9:02 | 12:04/mi

23M

4:22:00

Rank: #24839 (-20)

35K → 23M

15:42 | 12:32/mi

23M

4:22:00

Rank: #24839 (-20)

35K → 23M

15:42 | 12:32/mi

24M

4:34:17

Rank: #24853 (-14)

23M → 24M

12:17 | 12:17/mi

24M

4:34:17

Rank: #24853 (-14)

23M → 24M

12:17 | 12:17/mi

40K· 24.85 mi

4:45:35

Rank: #24894 (-41)

24M → 40K

11:18 | 13:13/mi

40K· 24.85 mi

4:45:35

Rank: #24894 (-41)

24M → 40K

11:18 | 13:13/mi

25.2M

4:50:23

Rank: #24907 (-13)

40K → 25.2M

4:48 | 13:55/mi

25.2M

4:50:23

Rank: #24907 (-13)

40K → 25.2M

4:48 | 13:55/mi

Finish· 26.22 mi

5:02:31

Rank: #24932 (-25)

25.2M → Finish

12:08 | 11:54/mi

Finish· 26.22 mi

5:02:31

Rank: #24932 (-25)

25.2M → Finish

12:08 | 11:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:51

Pace10:45 /mi

2nd Half

Distance13.11 mi

Time2:41:40

Pace12:20 /mi

📊Positive Split: 14.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:42	31:54	10:16	31:54	10:16	-
10K	6.21 mi	12:20:35	1:04:47	10:26	32:53	10:35	+0:19
15K	9.32 mi	12:54:27	1:38:39	10:35	33:52	10:54	+0:19
20K	12.43 mi	13:29:12	2:13:24	10:44	34:45	11:11	+0:17
Half	13.11 mi	13:36:39	2:20:51	10:45	7:27	10:55	-0:16
25K	15.53 mi	14:04:59	2:49:11	10:53	28:20	11:41	+0:46
30K	18.64 mi	14:43:01	3:27:13	11:07	38:02	12:15	+0:34
20M	20.00 mi	14:59:50	3:44:02	11:12	16:49	12:22	+0:07
21M	21.00 mi	15:13:04	3:57:16	11:18	13:14	13:14	+0:52
35K	21.75 mi	15:22:06	4:06:18	11:20	9:02	12:04	-1:10
23M	23.00 mi	15:37:48	4:22:00	11:23	15:42	12:32	+0:28
24M	24.00 mi	15:50:05	4:34:17	11:26	12:17	12:17	-0:15
40K	24.85 mi	16:01:23	4:45:35	11:29	11:18	13:13	+0:56
25.2M	25.20 mi	16:06:11	4:50:23	11:31	4:48	13:55	+0:42
Finish	26.22 mi	16:18:19	5:02:31	11:33	12:08	11:54	-2:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

11:33 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:51

47% of race

Time at Steady Pace

2:12:20

44% of race

Time at Slower Pace

29:20

10% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:42	31:54	10:16	31:54	10:16	#24140
10K	6.21 mi	12:20:35	1:04:47	10:26	32:53	10:35	#24549
15K	9.32 mi	12:54:27	1:38:39	10:35	33:52	10:54	#24777
20K	12.43 mi	13:29:12	2:13:24	10:44	34:45	11:11	#24829
Half	13.11 mi	13:36:39	2:20:51	10:45	7:27	10:55	#24825
25K	15.53 mi	14:04:59	2:49:11	10:53	28:20	11:41	#24842
30K	18.64 mi	14:43:01	3:27:13	11:07	38:02	12:15	#24863
20M	20.00 mi	14:59:50	3:44:02	11:12	16:49	12:22	#24834
21M	21.00 mi	15:13:04	3:57:16	11:18	13:14	13:14	#24815
35K	21.75 mi	15:22:06	4:06:18	11:20	9:02	12:04	#24819
23M	23.00 mi	15:37:48	4:22:00	11:23	15:42	12:32	#24839
24M	24.00 mi	15:50:05	4:34:17	11:26	12:17	12:17	#24853
40K	24.85 mi	16:01:23	4:45:35	11:29	11:18	13:13	#24894
25.2M	25.20 mi	16:06:11	4:50:23	11:31	4:48	13:55	#24907
Finish	26.22 mi	16:18:19	5:02:31	11:33	12:08	11:54	#24932

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24140	9958	9958	25070(Top 94%)	10500(Top 92%)	10500(Top 578%)
10K	6.21 mi	3.10 mi	24549-409	10189-231	10189-231	24829(Top 93%)	10343(Top 91%)	10343(Top 569%)
15K	9.32 mi	3.11 mi	24777-228	10324-135	10324-135	25070(Top 94%)	10500(Top 92%)	10500(Top 578%)
20K	12.43 mi	3.11 mi	24829-52	10355-31	10355-31	24867(Top 93%)	10407(Top 91%)	10407(Top 573%)
Half	13.11 mi	0.68 mi	24825+4	10356-1	10356-1	24844(Top 93%)	10410(Top 91%)	10410(Top 573%)
25K	15.53 mi	2.42 mi	24842-17	10379-23	10379-23	24881(Top 93%)	10448(Top 91%)	10448(Top 575%)
30K	18.64 mi	3.11 mi	24863-21	10411-32	10411-32	24759(Top 93%)	10431(Top 91%)	10431(Top 574%)
20M	20.00 mi	1.36 mi	24834+29	10406+5	10406+5	24614(Top 92%)	10400(Top 91%)	10400(Top 572%)
21M	21.00 mi	1.00 mi	24815+19	10395+11	10395+11	24342(Top 91%)	10267(Top 90%)	10267(Top 565%)
35K	21.75 mi	0.75 mi	24819-4	10407-12	10407-12	24754(Top 93%)	10534(Top 92%)	10534(Top 580%)
23M	23.00 mi	1.25 mi	24839-20	10428-21	10428-21	24633(Top 93%)	10454(Top 92%)	10454(Top 575%)
24M	24.00 mi	1.00 mi	24853-14	10447-19	10447-19	24841(Top 93%)	10603(Top 93%)	10603(Top 584%)
40K	24.85 mi	0.85 mi	24894-41	10474-27	10474-27	25121(Top 94%)	10739(Top 94%)	10739(Top 591%)
25.2M	25.20 mi	0.35 mi	24907-13	10484-10	10484-10	24955(Top 94%)	10674(Top 93%)	10674(Top 587%)
Finish	26.22 mi	1.02 mi	24932-25	10503-19	10503-19	25152(Top 94%)	10744(Top 94%)	10744(Top 591%)

10744

Passing Analysis

Category:

Athletes Passed

576

Passed By

1368

Net Change

-792

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24140
5K → 10K	66	475	-409	#24140	#24549
10K → 15K	50	278	-228	#24549	#24777
15K → 20K	87	139	-52	#24777	#24829
20K → Half	21	17	+4	#24829	#24825
Half → 25K	70	87	-17	#24825	#24842
25K → 30K	83	104	-21	#24842	#24863
30K → 20M	61	32	+29	#24863	#24834
20M → 21M	37	18	+19	#24834	#24815
21M → 35K	24	28	-4	#24815	#24819
35K → 23M	26	46	-20	#24819	#24839
23M → 24M	21	35	-14	#24839	#24853
24M → 40K	15	56	-41	#24853	#24894
40K → 25.2M	7	20	-13	#24894	#24907
25.2M → Finish	8	33	-25	#24907	#24932
TOTALS	576	1368	-792