Elizabeth Macpherson
Bib: 25716•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:44 | 27:58 | 9:00 | 27:58 | 9:00 | - |
10K | 6.21 mi | 12:11:54 | 56:08 | 9:02 | 28:10 | 9:04 | +0:04 |
15K | 9.32 mi | 12:38:59 | 1:23:13 | 8:56 | 27:05 | 8:43 | -0:21 |
20K | 12.43 mi | 13:06:07 | 1:50:21 | 8:53 | 27:08 | 8:44 | +0:01 |
Half | 13.11 mi | 13:12:00 | 1:56:14 | 8:52 | 5:53 | 8:37 | -0:07 |
25K | 15.53 mi | 13:33:33 | 2:17:47 | 8:52 | 21:33 | 8:53 | +0:16 |
30K | 18.64 mi | 14:02:06 | 2:46:20 | 8:55 | 28:33 | 9:11 | +0:18 |
20M | 20.00 mi | 14:14:52 | 2:59:06 | 8:57 | 12:46 | 9:24 | +0:13 |
21M | 21.00 mi | 14:24:53 | 3:09:07 | 9:00 | 10:01 | 10:01 | +0:37 |
35K | 21.75 mi | 14:31:37 | 3:15:51 | 9:00 | 6:44 | 9:00 | -1:01 |
23M | 23.00 mi | 14:43:05 | 3:27:19 | 9:01 | 11:28 | 9:09 | +0:09 |
24M | 24.00 mi | 14:51:53 | 3:36:07 | 9:00 | 8:48 | 8:48 | -0:21 |
40K | 24.85 mi | 14:59:36 | 3:43:50 | 9:00 | 7:43 | 9:02 | +0:14 |
25.2M | 25.20 mi | 15:03:00 | 3:47:14 | 9:01 | 3:24 | 9:52 | +0:50 |
Finish | 26.22 mi | 15:12:09 | 3:56:23 | 9:01 | 9:09 | 8:59 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:01 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:42:58
94% of race
Time at Steady Pace
13:25
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:44 | 27:58 | 9:00 | 27:58 | 9:00 | #20451 | |
10K | 6.21 mi | 12:11:54 | 56:08 | 9:02 | 28:10 | 9:04 | #20785 | |
15K | 9.32 mi | 12:38:59 | 1:23:13 | 8:56 | 27:05 | 8:43 | #20253 | |
20K | 12.43 mi | 13:06:07 | 1:50:21 | 8:53 | 27:08 | 8:44 | #19750 | |
Half | 13.11 mi | 13:12:00 | 1:56:14 | 8:52 | 5:53 | 8:37 | #19701 | |
25K | 15.53 mi | 13:33:33 | 2:17:47 | 8:52 | 21:33 | 8:53 | #19457 | |
30K | 18.64 mi | 14:02:06 | 2:46:20 | 8:55 | 28:33 | 9:11 | #19223 | |
20M | 20.00 mi | 14:14:52 | 2:59:06 | 8:57 | 12:46 | 9:24 | #19143 | |
21M | 21.00 mi | 14:24:53 | 3:09:07 | 9:00 | 10:01 | 10:01 | #19085 | |
35K | 21.75 mi | 14:31:37 | 3:15:51 | 9:00 | 6:44 | 9:00 | #19031 | |
23M | 23.00 mi | 14:43:05 | 3:27:19 | 9:01 | 11:28 | 9:09 | #18899 | |
24M | 24.00 mi | 14:51:53 | 3:36:07 | 9:00 | 8:48 | 8:48 | #18771 | |
40K | 24.85 mi | 14:59:36 | 3:43:50 | 9:00 | 7:43 | 9:02 | #18692 | |
25.2M | 25.20 mi | 15:03:00 | 3:47:14 | 9:01 | 3:24 | 9:52 | #18661 | |
Finish | 26.22 mi | 15:12:09 | 3:56:23 | 9:01 | 9:09 | 8:59 | #18644 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20451 | 8083 | 8083 | 19081(Top 72%) | 7149(Top 63%) | 7149(Top 393%) |
| 10K | 6.21 mi | 3.10 mi | 20785-334 | 8190-107 | 8190-107 | 21143(Top 79%) | 8347(Top 73%) | 8347(Top 459%) |
| 15K | 9.32 mi | 3.11 mi | 20253+532 | 7879+311 | 7879+311 | 19081(Top 72%) | 7149(Top 63%) | 7149(Top 393%) |
| 20K | 12.43 mi | 3.11 mi | 19750+503 | 7572+307 | 7572+307 | 18335(Top 69%) | 6697(Top 59%) | 6697(Top 369%) |
| Half | 13.11 mi | 0.68 mi | 19701+49 | 7535+37 | 7535+37 | 18519(Top 70%) | 6796(Top 59%) | 6796(Top 374%) |
| 25K | 15.53 mi | 2.42 mi | 19457+244 | 7395+140 | 7395+140 | 18409(Top 69%) | 6795(Top 59%) | 6795(Top 374%) |
| 30K | 18.64 mi | 3.11 mi | 19223+234 | 7269+126 | 7269+126 | 18124(Top 68%) | 6722(Top 59%) | 6722(Top 370%) |
| 20M | 20.00 mi | 1.36 mi | 19143+80 | 7237+32 | 7237+32 | 18452(Top 69%) | 7000(Top 61%) | 7000(Top 385%) |
| 21M | 21.00 mi | 1.00 mi | 19085+58 | 7218+19 | 7218+19 | 18111(Top 68%) | 6823(Top 60%) | 6823(Top 376%) |
| 35K | 21.75 mi | 0.75 mi | 19031+54 | 7193+25 | 7193+25 | 17938(Top 67%) | 6806(Top 60%) | 6806(Top 375%) |
| 23M | 23.00 mi | 1.25 mi | 18899+132 | 7129+64 | 7129+64 | 16876(Top 63%) | 6226(Top 55%) | 6226(Top 343%) |
| 24M | 24.00 mi | 1.00 mi | 18771+128 | 7070+59 | 7070+59 | 16234(Top 61%) | 5947(Top 52%) | 5947(Top 327%) |
| 40K | 24.85 mi | 0.85 mi | 18692+79 | 7032+38 | 7032+38 | 16322(Top 61%) | 6047(Top 53%) | 6047(Top 333%) |
| 25.2M | 25.20 mi | 0.35 mi | 18661+31 | 7026+6 | 7026+6 | 16880(Top 63%) | 6371(Top 56%) | 6371(Top 351%) |
| Finish | 26.22 mi | 1.02 mi | 18644+17 | 7015+11 | 7015+11 | 17905(Top 67%) | 6867(Top 60%) | 6867(Top 378%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19081
Females
7149
F45-49
7149
5K→10K
3.1 - 6.2 mi
Overall
21143
Females
8347
F45-49
8347
10K→15K
6.2 - 9.3 mi
Overall
19081
Females
7149
F45-49
7149
15K→20K
9.3 - 12.4 mi
Overall
18335
Females
6697
F45-49
6697
20K→Half
12.4 - 13.1 mi
Overall
18519
Females
6796
F45-49
6796
Half→25K
13.1 - 15.5 mi
Overall
18409
Females
6795
F45-49
6795
25K→30K
15.5 - 18.6 mi
Overall
18124
Females
6722
F45-49
6722
30K→20M
18.6 - 20.0 mi
Overall
18452
Females
7000
F45-49
7000
20M→21M
20.0 - 21.0 mi
Overall
18111
Females
6823
F45-49
6823
21M→35K
21.0 - 21.8 mi
Overall
17938
Females
6806
F45-49
6806
35K→23M
21.8 - 23.0 mi
Overall
16876
Females
6226
F45-49
6226
23M→24M
23.0 - 24.0 mi
Overall
16234
Females
5947
F45-49
5947
24M→40K
24.0 - 24.9 mi
Overall
16322
Females
6047
F45-49
6047
40K→25.2M
24.9 - 25.2 mi
Overall
16880
Females
6371
F45-49
6371
25.2M→Finish
25.2 - 26.2 mi
Overall
17905
Females
6867
F45-49
6867
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20451 |
| 5K → 10K | 154 | 488 | -334 | #20451 | #20785 |
| 10K → 15K | 556 | 24 | +532 | #20785 | #20253 |
| 15K → 20K | 522 | 19 | +503 | #20253 | #19750 |
| 20K → Half | 63 | 14 | +49 | #19750 | #19701 |
| Half → 25K | 267 | 23 | +244 | #19701 | #19457 |
| 25K → 30K | 293 | 59 | +234 | #19457 | #19223 |
| 30K → 20M | 124 | 44 | +80 | #19223 | #19143 |
| 20M → 21M | 108 | 50 | +58 | #19143 | #19085 |
| 21M → 35K | 68 | 14 | +54 | #19085 | #19031 |
| 35K → 23M | 149 | 17 | +132 | #19031 | #18899 |
| 23M → 24M | 142 | 14 | +128 | #18899 | #18771 |
| 24M → 40K | 98 | 19 | +79 | #18771 | #18692 |
| 40K → 25.2M | 40 | 9 | +31 | #18692 | #18661 |
| 25.2M → Finish | 60 | 43 | +17 | #18661 | #18644 |
| TOTALS | 2644 | 837 | +1807 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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