Sarah Swenson
Bib: 25702•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:30 | 32:29 | 10:27 | 32:29 | 10:27 | - |
10K | 6.21 mi | 12:26:12 | 1:04:11 | 10:20 | 31:42 | 10:12 | -0:15 |
15K | 9.32 mi | 12:57:54 | 1:35:53 | 10:17 | 31:42 | 10:12 | 0:00 |
20K | 12.43 mi | 13:30:55 | 2:08:54 | 10:22 | 33:01 | 10:38 | +0:26 |
Half | 13.11 mi | 13:37:59 | 2:15:58 | 10:22 | 7:04 | 10:21 | -0:17 |
25K | 15.53 mi | 14:04:07 | 2:42:06 | 10:26 | 26:08 | 10:47 | +0:26 |
30K | 18.64 mi | 14:39:32 | 3:17:31 | 10:36 | 35:25 | 11:24 | +0:37 |
20M | 20.00 mi | 14:54:10 | 3:32:09 | 10:36 | 14:38 | 10:46 | -0:38 |
21M | 21.00 mi | 15:05:24 | 3:43:23 | 10:38 | 11:14 | 11:14 | +0:28 |
35K | 21.75 mi | 15:15:03 | 3:53:02 | 10:43 | 9:39 | 12:54 | +1:40 |
23M | 23.00 mi | 15:28:49 | 4:06:48 | 10:44 | 13:46 | 11:00 | -1:54 |
24M | 24.00 mi | 15:39:25 | 4:17:24 | 10:44 | 10:36 | 10:36 | -0:24 |
40K | 24.85 mi | 15:48:38 | 4:26:37 | 10:44 | 9:13 | 10:47 | +0:11 |
25.2M | 25.20 mi | 15:52:24 | 4:30:23 | 10:44 | 3:46 | 10:55 | +0:08 |
Finish | 26.22 mi | 16:02:09 | 4:40:08 | 10:42 | 9:45 | 9:34 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:34 /mi
Average Pace
10:42 /mi
Slowest Pace
12:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:13
29% of race
Time at Steady Pace
2:23:37
51% of race
Time at Slower Pace
56:18
20% of race
Average Pace: 10:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:30 | 32:29 | 10:27 | 32:29 | 10:27 | #24595 | |
10K | 6.21 mi | 12:26:12 | 1:04:11 | 10:20 | 31:42 | 10:12 | #24330 | |
15K | 9.32 mi | 12:57:54 | 1:35:53 | 10:17 | 31:42 | 10:12 | #24195 | |
20K | 12.43 mi | 13:30:55 | 2:08:54 | 10:22 | 33:01 | 10:38 | #24164 | |
Half | 13.11 mi | 13:37:59 | 2:15:58 | 10:22 | 7:04 | 10:21 | #24147 | |
25K | 15.53 mi | 14:04:07 | 2:42:06 | 10:26 | 26:08 | 10:47 | #24055 | |
30K | 18.64 mi | 14:39:32 | 3:17:31 | 10:36 | 35:25 | 11:24 | #23987 | |
20M | 20.00 mi | 14:54:10 | 3:32:09 | 10:36 | 14:38 | 10:46 | #23865 | |
21M | 21.00 mi | 15:05:24 | 3:43:23 | 10:38 | 11:14 | 11:14 | #23731 | |
35K | 21.75 mi | 15:15:03 | 3:53:02 | 10:43 | 9:39 | 12:54 | #23854 | |
23M | 23.00 mi | 15:28:49 | 4:06:48 | 10:44 | 13:46 | 11:00 | #23786 | |
24M | 24.00 mi | 15:39:25 | 4:17:24 | 10:44 | 10:36 | 10:36 | #23734 | |
40K | 24.85 mi | 15:48:38 | 4:26:37 | 10:44 | 9:13 | 10:47 | #23671 | |
25.2M | 25.20 mi | 15:52:24 | 4:30:23 | 10:44 | 3:46 | 10:55 | #23631 | |
Finish | 26.22 mi | 16:02:09 | 4:40:08 | 10:42 | 9:45 | 9:34 | #23552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24595 | 10213 | 10213 | 23893(Top 90%) | 9836(Top 86%) | 9836(Top 201%) |
| 10K | 6.21 mi | 3.10 mi | 24330+265 | 10068+145 | 10068+145 | 24145(Top 91%) | 9967(Top 87%) | 9967(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 24195+135 | 9999+69 | 9999+69 | 23893(Top 90%) | 9836(Top 86%) | 9836(Top 201%) |
| 20K | 12.43 mi | 3.11 mi | 24164+31 | 9981+18 | 9981+18 | 24061(Top 90%) | 9944(Top 87%) | 9944(Top 204%) |
| Half | 13.11 mi | 0.68 mi | 24147+17 | 9980+1 | 9980+1 | 23942(Top 90%) | 9878(Top 86%) | 9878(Top 202%) |
| 25K | 15.53 mi | 2.42 mi | 24055+92 | 9934+46 | 9934+46 | 23643(Top 89%) | 9756(Top 85%) | 9756(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 23987+68 | 9909+25 | 9909+25 | 23722(Top 89%) | 9850(Top 86%) | 9850(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 23865+122 | 9852+57 | 9852+57 | 22296(Top 84%) | 9139(Top 80%) | 9139(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 23731+134 | 9787+65 | 9787+65 | 21355(Top 80%) | 8659(Top 76%) | 8659(Top 177%) |
| 35K | 21.75 mi | 0.75 mi | 23854-123 | 9864-77 | 9864-77 | 25494(Top 96%) | 10899(Top 95%) | 10899(Top 223%) |
| 23M | 23.00 mi | 1.25 mi | 23786+68 | 9834+30 | 9834+30 | 22343(Top 84%) | 9243(Top 81%) | 9243(Top 189%) |
| 24M | 24.00 mi | 1.00 mi | 23734+52 | 9817+17 | 9817+17 | 22245(Top 84%) | 9239(Top 81%) | 9239(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 23671+63 | 9787+30 | 9787+30 | 21914(Top 82%) | 9108(Top 80%) | 9108(Top 186%) |
| 25.2M | 25.20 mi | 0.35 mi | 23631+40 | 9767+20 | 9767+20 | 20334(Top 76%) | 8247(Top 72%) | 8247(Top 169%) |
| Finish | 26.22 mi | 1.02 mi | 23552+79 | 9740+27 | 9740+27 | 20386(Top 77%) | 8243(Top 72%) | 8243(Top 169%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23893
Females
9836
F18-39
9836
5K→10K
3.1 - 6.2 mi
Overall
24145
Females
9967
F18-39
9967
10K→15K
6.2 - 9.3 mi
Overall
23893
Females
9836
F18-39
9836
15K→20K
9.3 - 12.4 mi
Overall
24061
Females
9944
F18-39
9944
20K→Half
12.4 - 13.1 mi
Overall
23942
Females
9878
F18-39
9878
Half→25K
13.1 - 15.5 mi
Overall
23643
Females
9756
F18-39
9756
25K→30K
15.5 - 18.6 mi
Overall
23722
Females
9850
F18-39
9850
30K→20M
18.6 - 20.0 mi
Overall
22296
Females
9139
F18-39
9139
20M→21M
20.0 - 21.0 mi
Overall
21355
Females
8659
F18-39
8659
21M→35K
21.0 - 21.8 mi
Overall
25494
Females
10899
F18-39
10899
35K→23M
21.8 - 23.0 mi
Overall
22343
Females
9243
F18-39
9243
23M→24M
23.0 - 24.0 mi
Overall
22245
Females
9239
F18-39
9239
24M→40K
24.0 - 24.9 mi
Overall
21914
Females
9108
F18-39
9108
40K→25.2M
24.9 - 25.2 mi
Overall
20334
Females
8247
F18-39
8247
25.2M→Finish
25.2 - 26.2 mi
Overall
20386
Females
8243
F18-39
8243
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24595 |
| 5K → 10K | 351 | 86 | +265 | #24595 | #24330 |
| 10K → 15K | 207 | 72 | +135 | #24330 | #24195 |
| 15K → 20K | 128 | 97 | +31 | #24195 | #24164 |
| 20K → Half | 31 | 14 | +17 | #24164 | #24147 |
| Half → 25K | 145 | 53 | +92 | #24147 | #24055 |
| 25K → 30K | 131 | 63 | +68 | #24055 | #23987 |
| 30K → 20M | 127 | 5 | +122 | #23987 | #23865 |
| 20M → 21M | 140 | 6 | +134 | #23865 | #23731 |
| 21M → 35K | 3 | 126 | -123 | #23731 | #23854 |
| 35K → 23M | 85 | 17 | +68 | #23854 | #23786 |
| 23M → 24M | 60 | 8 | +52 | #23786 | #23734 |
| 24M → 40K | 68 | 5 | +63 | #23734 | #23671 |
| 40K → 25.2M | 41 | 1 | +40 | #23671 | #23631 |
| 25.2M → Finish | 83 | 4 | +79 | #23631 | #23552 |
| TOTALS | 1600 | 557 | +1043 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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