Sophie Trachtenberg
Bib: 25678•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 33:29 | 10:47 | 33:29 | 10:47 | - |
10K | 6.21 mi | 12:21:31 | 1:05:24 | 10:32 | 31:55 | 10:16 | -0:31 |
15K | 9.32 mi | 12:53:15 | 1:37:08 | 10:25 | 31:44 | 10:13 | -0:03 |
20K | 12.43 mi | 13:26:57 | 2:10:50 | 10:32 | 33:42 | 10:51 | +0:38 |
Half | 13.11 mi | 13:34:04 | 2:17:57 | 10:31 | 7:07 | 10:26 | -0:25 |
25K | 15.53 mi | 14:00:54 | 2:44:47 | 10:36 | 26:50 | 11:04 | +0:38 |
30K | 18.64 mi | 14:36:09 | 3:20:02 | 10:44 | 35:15 | 11:21 | +0:17 |
20M | 20.00 mi | 14:51:27 | 3:35:20 | 10:46 | 15:18 | 11:16 | -0:05 |
21M | 21.00 mi | 15:03:55 | 3:47:48 | 10:51 | 12:28 | 12:28 | +1:12 |
35K | 21.75 mi | 15:12:18 | 3:56:11 | 10:52 | 8:23 | 11:12 | -1:16 |
23M | 23.00 mi | 15:26:35 | 4:10:28 | 10:53 | 14:17 | 11:24 | +0:12 |
24M | 24.00 mi | 15:37:36 | 4:21:29 | 10:54 | 11:01 | 11:01 | -0:23 |
40K | 24.85 mi | 15:47:03 | 4:30:56 | 10:54 | 9:27 | 11:03 | +0:02 |
25.2M | 25.20 mi | 15:50:57 | 4:34:50 | 10:54 | 3:54 | 11:19 | +0:16 |
Finish | 26.22 mi | 16:00:17 | 4:44:10 | 10:51 | 9:20 | 9:10 | -2:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:10 /mi
Average Pace
10:51 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:06
28% of race
Time at Steady Pace
3:11:36
67% of race
Time at Slower Pace
12:28
4% of race
Average Pace: 10:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 33:29 | 10:47 | 33:29 | 10:47 | #25332 | |
10K | 6.21 mi | 12:21:31 | 1:05:24 | 10:32 | 31:55 | 10:16 | #24754 | |
15K | 9.32 mi | 12:53:15 | 1:37:08 | 10:25 | 31:44 | 10:13 | #24483 | |
20K | 12.43 mi | 13:26:57 | 2:10:50 | 10:32 | 33:42 | 10:51 | #24471 | |
Half | 13.11 mi | 13:34:04 | 2:17:57 | 10:31 | 7:07 | 10:26 | #24442 | |
25K | 15.53 mi | 14:00:54 | 2:44:47 | 10:36 | 26:50 | 11:04 | #24370 | |
30K | 18.64 mi | 14:36:09 | 3:20:02 | 10:44 | 35:15 | 11:21 | #24229 | |
20M | 20.00 mi | 14:51:27 | 3:35:20 | 10:46 | 15:18 | 11:16 | #24148 | |
21M | 21.00 mi | 15:03:55 | 3:47:48 | 10:51 | 12:28 | 12:28 | #24112 | |
35K | 21.75 mi | 15:12:18 | 3:56:11 | 10:52 | 8:23 | 11:12 | #24110 | |
23M | 23.00 mi | 15:26:35 | 4:10:28 | 10:53 | 14:17 | 11:24 | #24044 | |
24M | 24.00 mi | 15:37:36 | 4:21:29 | 10:54 | 11:01 | 11:01 | #24015 | |
40K | 24.85 mi | 15:47:03 | 4:30:56 | 10:54 | 9:27 | 11:03 | #23963 | |
25.2M | 25.20 mi | 15:50:57 | 4:34:50 | 10:54 | 3:54 | 11:19 | #23930 | |
Finish | 26.22 mi | 16:00:17 | 4:44:10 | 10:51 | 9:20 | 9:10 | #23823 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25332 | 10630 | 10630 | 23912(Top 90%) | 9849(Top 86%) | 9849(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 24754+578 | 10297+333 | 10297+333 | 24255(Top 91%) | 10029(Top 88%) | 10029(Top 205%) |
| 15K | 9.32 mi | 3.11 mi | 24483+271 | 10153+144 | 10153+144 | 23912(Top 90%) | 9849(Top 86%) | 9849(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 24471+12 | 10157-4 | 10157-4 | 24388(Top 92%) | 10142(Top 89%) | 10142(Top 208%) |
| Half | 13.11 mi | 0.68 mi | 24442+29 | 10143+14 | 10143+14 | 24089(Top 90%) | 9961(Top 87%) | 9961(Top 204%) |
| 25K | 15.53 mi | 2.42 mi | 24370+72 | 10112+31 | 10112+31 | 24085(Top 90%) | 9997(Top 88%) | 9997(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 24229+141 | 10062+50 | 10062+50 | 23646(Top 89%) | 9804(Top 86%) | 9804(Top 201%) |
| 20M | 20.00 mi | 1.36 mi | 24148+81 | 10020+42 | 10020+42 | 23121(Top 87%) | 9583(Top 84%) | 9583(Top 196%) |
| 21M | 21.00 mi | 1.00 mi | 24112+36 | 10010+10 | 10010+10 | 23420(Top 88%) | 9771(Top 86%) | 9771(Top 200%) |
| 35K | 21.75 mi | 0.75 mi | 24110+2 | 10012-2 | 10012-2 | 23667(Top 89%) | 9973(Top 87%) | 9973(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 24044+66 | 9984+28 | 9984+28 | 23093(Top 87%) | 9638(Top 84%) | 9638(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 24015+29 | 9974+10 | 9974+10 | 23091(Top 87%) | 9679(Top 85%) | 9679(Top 198%) |
| 40K | 24.85 mi | 0.85 mi | 23963+52 | 9954+20 | 9954+20 | 22473(Top 84%) | 9388(Top 82%) | 9388(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 23930+33 | 9937+17 | 9937+17 | 21186(Top 80%) | 8708(Top 76%) | 8708(Top 178%) |
| Finish | 26.22 mi | 1.02 mi | 23823+107 | 9879+58 | 9879+58 | 18770(Top 71%) | 7326(Top 64%) | 7326(Top 150%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23912
Females
9849
F18-39
9849
5K→10K
3.1 - 6.2 mi
Overall
24255
Females
10029
F18-39
10029
10K→15K
6.2 - 9.3 mi
Overall
23912
Females
9849
F18-39
9849
15K→20K
9.3 - 12.4 mi
Overall
24388
Females
10142
F18-39
10142
20K→Half
12.4 - 13.1 mi
Overall
24089
Females
9961
F18-39
9961
Half→25K
13.1 - 15.5 mi
Overall
24085
Females
9997
F18-39
9997
25K→30K
15.5 - 18.6 mi
Overall
23646
Females
9804
F18-39
9804
30K→20M
18.6 - 20.0 mi
Overall
23121
Females
9583
F18-39
9583
20M→21M
20.0 - 21.0 mi
Overall
23420
Females
9771
F18-39
9771
21M→35K
21.0 - 21.8 mi
Overall
23667
Females
9973
F18-39
9973
35K→23M
21.8 - 23.0 mi
Overall
23093
Females
9638
F18-39
9638
23M→24M
23.0 - 24.0 mi
Overall
23091
Females
9679
F18-39
9679
24M→40K
24.0 - 24.9 mi
Overall
22473
Females
9388
F18-39
9388
40K→25.2M
24.9 - 25.2 mi
Overall
21186
Females
8708
F18-39
8708
25.2M→Finish
25.2 - 26.2 mi
Overall
18770
Females
7326
F18-39
7326
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25332 |
| 5K → 10K | 605 | 27 | +578 | #25332 | #24754 |
| 10K → 15K | 292 | 21 | +271 | #24754 | #24483 |
| 15K → 20K | 102 | 90 | +12 | #24483 | #24471 |
| 20K → Half | 38 | 9 | +29 | #24471 | #24442 |
| Half → 25K | 112 | 40 | +72 | #24442 | #24370 |
| 25K → 30K | 195 | 54 | +141 | #24370 | #24229 |
| 30K → 20M | 102 | 21 | +81 | #24229 | #24148 |
| 20M → 21M | 56 | 20 | +36 | #24148 | #24112 |
| 21M → 35K | 21 | 19 | +2 | #24112 | #24110 |
| 35K → 23M | 76 | 10 | +66 | #24110 | #24044 |
| 23M → 24M | 38 | 9 | +29 | #24044 | #24015 |
| 24M → 40K | 59 | 7 | +52 | #24015 | #23963 |
| 40K → 25.2M | 36 | 3 | +33 | #23963 | #23930 |
| 25.2M → Finish | 110 | 3 | +107 | #23930 | #23823 |
| TOTALS | 1842 | 333 | +1509 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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