Erika Howe Carter
Bib: 25660•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:36 | 24:43 | 7:57 | 24:43 | 7:57 | - |
10K | 6.21 mi | 12:05:21 | 49:28 | 7:58 | 24:45 | 7:58 | +0:01 |
15K | 9.32 mi | 12:30:03 | 1:14:10 | 7:57 | 24:42 | 7:57 | -0:01 |
20K | 12.43 mi | 12:54:46 | 1:38:53 | 7:57 | 24:43 | 7:57 | 0:00 |
Half | 13.11 mi | 13:00:12 | 1:44:19 | 7:57 | 5:26 | 7:58 | +0:01 |
25K | 15.53 mi | 13:19:36 | 2:03:43 | 7:58 | 19:24 | 8:00 | +0:02 |
30K | 18.64 mi | 13:46:03 | 2:30:10 | 8:03 | 26:27 | 8:31 | +0:31 |
20M | 20.00 mi | 13:57:44 | 2:41:51 | 8:06 | 11:41 | 8:36 | +0:05 |
21M | 21.00 mi | 14:07:54 | 2:52:01 | 8:11 | 10:10 | 10:10 | +1:34 |
35K | 21.75 mi | 14:14:02 | 2:58:09 | 8:11 | 6:08 | 8:12 | -1:58 |
23M | 23.00 mi | 14:25:29 | 3:09:36 | 8:15 | 11:27 | 9:09 | +0:57 |
24M | 24.00 mi | 14:33:48 | 3:17:55 | 8:15 | 8:19 | 8:19 | -0:50 |
40K | 24.85 mi | 14:41:43 | 3:25:50 | 8:17 | 7:55 | 9:16 | +0:57 |
25.2M | 25.20 mi | 14:45:02 | 3:29:09 | 8:18 | 3:19 | 9:37 | +0:21 |
Finish | 26.22 mi | 14:53:45 | 3:37:52 | 8:19 | 8:43 | 8:33 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:19 /mi
Slowest Pace
10:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:19
48% of race
Time at Steady Pace
1:20:42
37% of race
Time at Slower Pace
32:51
15% of race
Average Pace: 8:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:36 | 24:43 | 7:57 | 24:43 | 7:57 | #13704 | |
10K | 6.21 mi | 12:05:21 | 49:28 | 7:58 | 24:45 | 7:58 | #14093 | |
15K | 9.32 mi | 12:30:03 | 1:14:10 | 7:57 | 24:42 | 7:57 | #14035 | |
20K | 12.43 mi | 12:54:46 | 1:38:53 | 7:57 | 24:43 | 7:57 | #13757 | |
Half | 13.11 mi | 13:00:12 | 1:44:19 | 7:57 | 5:26 | 7:58 | #13768 | |
25K | 15.53 mi | 13:19:36 | 2:03:43 | 7:58 | 19:24 | 8:00 | #13595 | |
30K | 18.64 mi | 13:46:03 | 2:30:10 | 8:03 | 26:27 | 8:31 | #13739 | |
20M | 20.00 mi | 13:57:44 | 2:41:51 | 8:06 | 11:41 | 8:36 | #13778 | |
21M | 21.00 mi | 14:07:54 | 2:52:01 | 8:11 | 10:10 | 10:10 | #14144 | |
35K | 21.75 mi | 14:14:02 | 2:58:09 | 8:11 | 6:08 | 8:12 | #14101 | |
23M | 23.00 mi | 14:25:29 | 3:09:36 | 8:15 | 11:27 | 9:09 | #14281 | |
24M | 24.00 mi | 14:33:48 | 3:17:55 | 8:15 | 8:19 | 8:19 | #14223 | |
40K | 24.85 mi | 14:41:43 | 3:25:50 | 8:17 | 7:55 | 9:16 | #14352 | |
25.2M | 25.20 mi | 14:45:02 | 3:29:09 | 8:18 | 3:19 | 9:37 | #14372 | |
Finish | 26.22 mi | 14:53:45 | 3:37:52 | 8:19 | 8:43 | 8:33 | #14399 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13704 | 3846 | 3846 | 14015(Top 53%) | 4098(Top 36%) | 4098(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 14093-389 | 4100-254 | 4100-254 | 14552(Top 55%) | 4388(Top 38%) | 4388(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 14035+58 | 4080+20 | 4080+20 | 14015(Top 53%) | 4098(Top 36%) | 4098(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 13757+278 | 3944+136 | 3944+136 | 13090(Top 49%) | 3597(Top 31%) | 3597(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 13768-11 | 3940+4 | 3940+4 | 14149(Top 53%) | 4180(Top 37%) | 4180(Top 86%) |
| 25K | 15.53 mi | 2.42 mi | 13595+173 | 3863+77 | 3863+77 | 12788(Top 48%) | 3522(Top 31%) | 3522(Top 72%) |
| 30K | 18.64 mi | 3.11 mi | 13739-144 | 3984-121 | 3984-121 | 14413(Top 54%) | 4570(Top 40%) | 4570(Top 94%) |
| 20M | 20.00 mi | 1.36 mi | 13778-39 | 4026-42 | 4026-42 | 14262(Top 54%) | 4574(Top 40%) | 4574(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 14144-366 | 4277-251 | 4277-251 | 18605(Top 70%) | 7108(Top 62%) | 7108(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 14101+43 | 4261+16 | 4261+16 | 13473(Top 51%) | 4272(Top 37%) | 4272(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 14281-180 | 4401-140 | 4401-140 | 16774(Top 63%) | 6166(Top 54%) | 6166(Top 126%) |
| 24M | 24.00 mi | 1.00 mi | 14223+58 | 4382+19 | 4382+19 | 13351(Top 50%) | 4309(Top 38%) | 4309(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 14352-129 | 4485-103 | 4485-103 | 17347(Top 65%) | 6590(Top 58%) | 6590(Top 135%) |
| 25.2M | 25.20 mi | 0.35 mi | 14372-20 | 4507-22 | 4507-22 | 15766(Top 59%) | 5722(Top 50%) | 5722(Top 117%) |
| Finish | 26.22 mi | 1.02 mi | 14399-27 | 4541-34 | 4541-34 | 15747(Top 59%) | 5667(Top 50%) | 5667(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14015
Females
4098
F18-39
4098
5K→10K
3.1 - 6.2 mi
Overall
14552
Females
4388
F18-39
4388
10K→15K
6.2 - 9.3 mi
Overall
14015
Females
4098
F18-39
4098
15K→20K
9.3 - 12.4 mi
Overall
13090
Females
3597
F18-39
3597
20K→Half
12.4 - 13.1 mi
Overall
14149
Females
4180
F18-39
4180
Half→25K
13.1 - 15.5 mi
Overall
12788
Females
3522
F18-39
3522
25K→30K
15.5 - 18.6 mi
Overall
14413
Females
4570
F18-39
4570
30K→20M
18.6 - 20.0 mi
Overall
14262
Females
4574
F18-39
4574
20M→21M
20.0 - 21.0 mi
Overall
18605
Females
7108
F18-39
7108
21M→35K
21.0 - 21.8 mi
Overall
13473
Females
4272
F18-39
4272
35K→23M
21.8 - 23.0 mi
Overall
16774
Females
6166
F18-39
6166
23M→24M
23.0 - 24.0 mi
Overall
13351
Females
4309
F18-39
4309
24M→40K
24.0 - 24.9 mi
Overall
17347
Females
6590
F18-39
6590
40K→25.2M
24.9 - 25.2 mi
Overall
15766
Females
5722
F18-39
5722
25.2M→Finish
25.2 - 26.2 mi
Overall
15747
Females
5667
F18-39
5667
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13704 |
| 5K → 10K | 135 | 524 | -389 | #13704 | #14093 |
| 10K → 15K | 217 | 159 | +58 | #14093 | #14035 |
| 15K → 20K | 331 | 53 | +278 | #14035 | #13757 |
| 20K → Half | 26 | 37 | -11 | #13757 | #13768 |
| Half → 25K | 229 | 56 | +173 | #13768 | #13595 |
| 25K → 30K | 149 | 293 | -144 | #13595 | #13739 |
| 30K → 20M | 80 | 119 | -39 | #13739 | #13778 |
| 20M → 21M | 21 | 387 | -366 | #13778 | #14144 |
| 21M → 35K | 70 | 27 | +43 | #14144 | #14101 |
| 35K → 23M | 42 | 222 | -180 | #14101 | #14281 |
| 23M → 24M | 98 | 40 | +58 | #14281 | #14223 |
| 24M → 40K | 30 | 159 | -129 | #14223 | #14352 |
| 40K → 25.2M | 25 | 45 | -20 | #14352 | #14372 |
| 25.2M → Finish | 51 | 78 | -27 | #14372 | #14399 |
| TOTALS | 1504 | 2199 | -695 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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