Nancy Morgan

Bib: 25618•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:13

Rank: #21824

Start → 5K

29:13 | 9:24/mi

5K· 3.11 mi

29:13

Rank: #21824

Start → 5K

29:13 | 9:24/mi

10K· 6.21 mi

58:19

Rank: #22009 (-185)

5K → 10K

29:06 | 9:22/mi

10K· 6.21 mi

58:19

Rank: #22009 (-185)

5K → 10K

29:06 | 9:22/mi

15K· 9.32 mi

1:27:52

Rank: #22072 (-63)

10K → 15K

29:33 | 9:31/mi

15K· 9.32 mi

1:27:52

Rank: #22072 (-63)

10K → 15K

29:33 | 9:31/mi

20K· 12.43 mi

1:58:03

Rank: #22099 (-27)

15K → 20K

30:11 | 9:43/mi

20K· 12.43 mi

1:58:03

Rank: #22099 (-27)

15K → 20K

30:11 | 9:43/mi

Half· 13.11 mi

2:04:33

Rank: #22111 (-12)

20K → Half

6:30 | 9:32/mi

Half· 13.11 mi

2:04:33

Rank: #22111 (-12)

20K → Half

6:30 | 9:32/mi

25K· 15.53 mi

2:28:22

Rank: #22034 (+77)

Half → 25K

23:49 | 9:49/mi

25K· 15.53 mi

2:28:22

Rank: #22034 (+77)

Half → 25K

23:49 | 9:49/mi

30K· 18.64 mi

2:59:41

Rank: #21894 (+140)

25K → 30K

31:19 | 10:05/mi

30K· 18.64 mi

2:59:41

Rank: #21894 (+140)

25K → 30K

31:19 | 10:05/mi

20M

3:13:31

Rank: #21805 (+89)

30K → 20M

13:50 | 10:11/mi

20M

3:13:31

Rank: #21805 (+89)

30K → 20M

13:50 | 10:11/mi

21M

3:24:55

Rank: #21817 (-12)

20M → 21M

11:24 | 11:24/mi

21M

3:24:55

Rank: #21817 (-12)

20M → 21M

11:24 | 11:24/mi

35K· 21.75 mi

3:32:10

Rank: #21777 (+40)

21M → 35K

7:15 | 9:41/mi

35K· 21.75 mi

3:32:10

Rank: #21777 (+40)

21M → 35K

7:15 | 9:41/mi

23M

3:45:02

Rank: #21701 (+76)

35K → 23M

12:52 | 10:17/mi

23M

3:45:02

Rank: #21701 (+76)

35K → 23M

12:52 | 10:17/mi

24M

3:54:41

Rank: #21621 (+80)

23M → 24M

9:39 | 9:39/mi

24M

3:54:41

Rank: #21621 (+80)

23M → 24M

9:39 | 9:39/mi

40K· 24.85 mi

4:03:14

Rank: #21559 (+62)

24M → 40K

8:33 | 10:00/mi

40K· 24.85 mi

4:03:14

Rank: #21559 (+62)

24M → 40K

8:33 | 10:00/mi

25.2M

4:07:25

Rank: #21586 (-27)

40K → 25.2M

4:11 | 12:08/mi

25.2M

4:07:25

Rank: #21586 (-27)

40K → 25.2M

4:11 | 12:08/mi

Finish· 26.22 mi

4:17:12

Rank: #21543 (+43)

25.2M → Finish

9:47 | 9:36/mi

Finish· 26.22 mi

4:17:12

Rank: #21543 (+43)

25.2M → Finish

9:47 | 9:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:04:33

Pace9:30 /mi

2nd Half

Distance13.11 mi

Time2:12:39

Pace10:07 /mi

📊Positive Split: 6.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:27	29:13	9:24	29:13	9:24	-
10K	6.21 mi	12:14:33	58:19	9:23	29:06	9:22	-0:02
15K	9.32 mi	12:44:06	1:27:52	9:26	29:33	9:31	+0:09
20K	12.43 mi	13:14:17	1:58:03	9:30	30:11	9:43	+0:12
Half	13.11 mi	13:20:47	2:04:33	9:30	6:30	9:32	-0:11
25K	15.53 mi	13:44:36	2:28:22	9:33	23:49	9:49	+0:17
30K	18.64 mi	14:15:55	2:59:41	9:38	31:19	10:05	+0:16
20M	20.00 mi	14:29:45	3:13:31	9:41	13:50	10:11	+0:06
21M	21.00 mi	14:41:09	3:24:55	9:45	11:24	11:24	+1:13
35K	21.75 mi	14:48:24	3:32:10	9:45	7:15	9:41	-1:43
23M	23.00 mi	15:01:16	3:45:02	9:47	12:52	10:17	+0:36
24M	24.00 mi	15:10:55	3:54:41	9:47	9:39	9:39	-0:38
40K	24.85 mi	15:19:28	4:03:14	9:47	8:33	10:00	+0:21
25.2M	25.20 mi	15:23:39	4:07:25	9:49	4:11	12:08	+2:08
Finish	26.22 mi	15:33:26	4:17:12	9:49	9:47	9:36	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

9:49 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:34:55

84% of race

Time at Slower Pace

42:17

16% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:27	29:13	9:24	29:13	9:24	#21824
10K	6.21 mi	12:14:33	58:19	9:23	29:06	9:22	#22009
15K	9.32 mi	12:44:06	1:27:52	9:26	29:33	9:31	#22072
20K	12.43 mi	13:14:17	1:58:03	9:30	30:11	9:43	#22099
Half	13.11 mi	13:20:47	2:04:33	9:30	6:30	9:32	#22111
25K	15.53 mi	13:44:36	2:28:22	9:33	23:49	9:49	#22034
30K	18.64 mi	14:15:55	2:59:41	9:38	31:19	10:05	#21894
20M	20.00 mi	14:29:45	3:13:31	9:41	13:50	10:11	#21805
21M	21.00 mi	14:41:09	3:24:55	9:45	11:24	11:24	#21817
35K	21.75 mi	14:48:24	3:32:10	9:45	7:15	9:41	#21777
23M	23.00 mi	15:01:16	3:45:02	9:47	12:52	10:17	#21701
24M	24.00 mi	15:10:55	3:54:41	9:47	9:39	9:39	#21621
40K	24.85 mi	15:19:28	4:03:14	9:47	8:33	10:00	#21559
25.2M	25.20 mi	15:23:39	4:07:25	9:49	4:11	12:08	#21586
Finish	26.22 mi	15:33:26	4:17:12	9:49	9:47	9:36	#21543

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	21824	8796	8796	22297(Top 84%)	8964(Top 78%)	8964(Top 477%)
10K	6.21 mi	3.10 mi	22009-185	8859-63	8859-63	22131(Top 83%)	8889(Top 78%)	8889(Top 473%)
15K	9.32 mi	3.11 mi	22072-63	8876-17	8876-17	22297(Top 84%)	8964(Top 78%)	8964(Top 477%)
20K	12.43 mi	3.11 mi	22099-27	8884-8	8884-8	22208(Top 83%)	8915(Top 78%)	8915(Top 475%)
Half	13.11 mi	0.68 mi	22111-12	8892-8	8892-8	22200(Top 83%)	8887(Top 78%)	8887(Top 473%)
25K	15.53 mi	2.42 mi	22034+77	8844+48	8844+48	21796(Top 82%)	8720(Top 76%)	8720(Top 464%)
30K	18.64 mi	3.11 mi	21894+140	8777+67	8777+67	21241(Top 80%)	8486(Top 74%)	8486(Top 452%)
20M	20.00 mi	1.36 mi	21805+89	8734+43	8734+43	20971(Top 79%)	8398(Top 74%)	8398(Top 447%)
21M	21.00 mi	1.00 mi	21817-12	8749-15	8749-15	21697(Top 82%)	8828(Top 77%)	8828(Top 470%)
35K	21.75 mi	0.75 mi	21777+40	8740+9	8740+9	20470(Top 77%)	8212(Top 72%)	8212(Top 437%)
23M	23.00 mi	1.25 mi	21701+76	8714+26	8714+26	20786(Top 78%)	8401(Top 74%)	8401(Top 447%)
24M	24.00 mi	1.00 mi	21621+80	8681+33	8681+33	19750(Top 74%)	7841(Top 69%)	7841(Top 418%)
40K	24.85 mi	0.85 mi	21559+62	8658+23	8658+23	19983(Top 75%)	8059(Top 71%)	8059(Top 429%)
25.2M	25.20 mi	0.35 mi	21586-27	8676-18	8676-18	22740(Top 85%)	9517(Top 83%)	9517(Top 507%)
Finish	26.22 mi	1.02 mi	21543+43	8660+16	8660+16	20495(Top 77%)	8292(Top 73%)	8292(Top 442%)

8292

Passing Analysis

Category:

Athletes Passed

1372

Passed By

1091

Net Change

+281

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21824
5K → 10K	172	357	-185	#21824	#22009
10K → 15K	148	211	-63	#22009	#22072
15K → 20K	129	156	-27	#22072	#22099
20K → Half	19	31	-12	#22099	#22111
Half → 25K	132	55	+77	#22111	#22034
25K → 30K	213	73	+140	#22034	#21894
30K → 20M	112	23	+89	#21894	#21805
20M → 21M	51	63	-12	#21805	#21817
21M → 35K	53	13	+40	#21817	#21777
35K → 23M	98	22	+76	#21777	#21701
23M → 24M	92	12	+80	#21701	#21621
24M → 40K	71	9	+62	#21621	#21559
40K → 25.2M	15	42	-27	#21559	#21586
25.2M → Finish	67	24	+43	#21586	#21543
TOTALS	1372	1091	+281