Sarah Ruswandari

Bib: 25606•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:49

Rank: #25519

Start → 5K

33:49 | 10:53/mi

5K· 3.11 mi

33:49

Rank: #25519

Start → 5K

33:49 | 10:53/mi

10K· 6.21 mi

1:07:20

Rank: #25337 (+182)

5K → 10K

33:31 | 10:47/mi

10K· 6.21 mi

1:07:20

Rank: #25337 (+182)

5K → 10K

33:31 | 10:47/mi

15K· 9.32 mi

1:42:26

Rank: #25427 (-90)

10K → 15K

35:06 | 11:18/mi

15K· 9.32 mi

1:42:26

Rank: #25427 (-90)

10K → 15K

35:06 | 11:18/mi

20K· 12.43 mi

2:18:15

Rank: #25397 (+30)

15K → 20K

35:49 | 11:32/mi

20K· 12.43 mi

2:18:15

Rank: #25397 (+30)

15K → 20K

35:49 | 11:32/mi

Half· 13.11 mi

2:26:03

Rank: #25399 (-2)

20K → Half

7:48 | 11:26/mi

Half· 13.11 mi

2:26:03

Rank: #25399 (-2)

20K → Half

7:48 | 11:26/mi

25K· 15.53 mi

2:56:01

Rank: #25419 (-20)

Half → 25K

29:58 | 12:22/mi

25K· 15.53 mi

2:56:01

Rank: #25419 (-20)

Half → 25K

29:58 | 12:22/mi

30K· 18.64 mi

3:36:16

Rank: #25429 (-10)

25K → 30K

40:15 | 12:57/mi

30K· 18.64 mi

3:36:16

Rank: #25429 (-10)

25K → 30K

40:15 | 12:57/mi

20M

3:53:46

Rank: #25422 (+7)

30K → 20M

17:30 | 12:53/mi

20M

3:53:46

Rank: #25422 (+7)

30K → 20M

17:30 | 12:53/mi

21M

4:08:13

Rank: #25428 (-6)

20M → 21M

14:27 | 14:27/mi

21M

4:08:13

Rank: #25428 (-6)

20M → 21M

14:27 | 14:27/mi

35K· 21.75 mi

4:17:17

Rank: #25417 (+11)

21M → 35K

9:04 | 12:07/mi

35K· 21.75 mi

4:17:17

Rank: #25417 (+11)

21M → 35K

9:04 | 12:07/mi

23M

4:33:02

Rank: #25396 (+21)

35K → 23M

15:45 | 12:35/mi

23M

4:33:02

Rank: #25396 (+21)

35K → 23M

15:45 | 12:35/mi

24M

4:44:58

Rank: #25362 (+34)

23M → 24M

11:56 | 11:56/mi

24M

4:44:58

Rank: #25362 (+34)

23M → 24M

11:56 | 11:56/mi

40K· 24.85 mi

4:55:23

Rank: #25326 (+36)

24M → 40K

10:25 | 12:11/mi

40K· 24.85 mi

4:55:23

Rank: #25326 (+36)

24M → 40K

10:25 | 12:11/mi

25.2M

5:00:00

Rank: #25320 (+6)

40K → 25.2M

4:37 | 13:23/mi

25.2M

5:00:00

Rank: #25320 (+6)

40K → 25.2M

4:37 | 13:23/mi

Finish· 26.22 mi

5:11:34

Rank: #25302 (+18)

25.2M → Finish

11:34 | 11:21/mi

Finish· 26.22 mi

5:11:34

Rank: #25302 (+18)

25.2M → Finish

11:34 | 11:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:03

Pace11:08 /mi

2nd Half

Distance13.11 mi

Time2:45:31

Pace12:38 /mi

📊Positive Split: 13.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:44	33:49	10:53	33:49	10:53	-
10K	6.21 mi	12:23:15	1:07:20	10:50	33:31	10:47	-0:06
15K	9.32 mi	12:58:21	1:42:26	10:59	35:06	11:18	+0:31
20K	12.43 mi	13:34:10	2:18:15	11:07	35:49	11:32	+0:14
Half	13.11 mi	13:41:58	2:26:03	11:08	7:48	11:26	-0:06
25K	15.53 mi	14:11:56	2:56:01	11:20	29:58	12:22	+0:56
30K	18.64 mi	14:52:11	3:36:16	11:36	40:15	12:57	+0:35
20M	20.00 mi	15:09:41	3:53:46	11:41	17:30	12:53	-0:04
21M	21.00 mi	15:24:08	4:08:13	11:49	14:27	14:27	+1:34
35K	21.75 mi	15:33:12	4:17:17	11:50	9:04	12:07	-2:20
23M	23.00 mi	15:48:57	4:33:02	11:52	15:45	12:35	+0:28
24M	24.00 mi	16:00:53	4:44:58	11:52	11:56	11:56	-0:39
40K	24.85 mi	16:11:18	4:55:23	11:53	10:25	12:11	+0:15
25.2M	25.20 mi	16:15:55	5:00:00	11:54	4:37	13:23	+1:12
Finish	26.22 mi	16:27:29	5:11:34	11:54	11:34	11:21	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

11:54 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:37

51% of race

Time at Steady Pace

1:17:08

25% of race

Time at Slower Pace

1:16:49

25% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:44	33:49	10:53	33:49	10:53	#25519
10K	6.21 mi	12:23:15	1:07:20	10:50	33:31	10:47	#25337
15K	9.32 mi	12:58:21	1:42:26	10:59	35:06	11:18	#25427
20K	12.43 mi	13:34:10	2:18:15	11:07	35:49	11:32	#25397
Half	13.11 mi	13:41:58	2:26:03	11:08	7:48	11:26	#25399
25K	15.53 mi	14:11:56	2:56:01	11:20	29:58	12:22	#25419
30K	18.64 mi	14:52:11	3:36:16	11:36	40:15	12:57	#25429
20M	20.00 mi	15:09:41	3:53:46	11:41	17:30	12:53	#25422
21M	21.00 mi	15:24:08	4:08:13	11:49	14:27	14:27	#25428
35K	21.75 mi	15:33:12	4:17:17	11:50	9:04	12:07	#25417
23M	23.00 mi	15:48:57	4:33:02	11:52	15:45	12:35	#25396
24M	24.00 mi	16:00:53	4:44:58	11:52	11:56	11:56	#25362
40K	24.85 mi	16:11:18	4:55:23	11:53	10:25	12:11	#25326
25.2M	25.20 mi	16:15:55	5:00:00	11:54	4:37	13:23	#25320
Finish	26.22 mi	16:27:29	5:11:34	11:54	11:34	11:21	#25302

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	25519	10737	10737	25513(Top 96%)	10757(Top 94%)	10757(Top 573%)
10K	6.21 mi	3.10 mi	25337+182	10625+112	10625+112	25156(Top 94%)	10527(Top 92%)	10527(Top 561%)
15K	9.32 mi	3.11 mi	25427-90	10689-64	10689-64	25513(Top 96%)	10757(Top 94%)	10757(Top 573%)
20K	12.43 mi	3.11 mi	25397+30	10687+2	10687+2	25278(Top 95%)	10646(Top 93%)	10646(Top 567%)
Half	13.11 mi	0.68 mi	25399-2	10690-3	10690-3	25429(Top 96%)	10743(Top 94%)	10743(Top 572%)
25K	15.53 mi	2.42 mi	25419-20	10710-20	10710-20	25431(Top 96%)	10750(Top 94%)	10750(Top 572%)
30K	18.64 mi	3.11 mi	25429-10	10737-27	10737-27	25374(Top 95%)	10778(Top 94%)	10778(Top 574%)
20M	20.00 mi	1.36 mi	25422+7	10740-3	10740-3	25071(Top 94%)	10642(Top 93%)	10642(Top 567%)
21M	21.00 mi	1.00 mi	25428-6	10748-8	10748-8	25392(Top 95%)	10807(Top 95%)	10807(Top 575%)
35K	21.75 mi	0.75 mi	25417+11	10744+4	10744+4	24808(Top 93%)	10562(Top 92%)	10562(Top 562%)
23M	23.00 mi	1.25 mi	25396+21	10733+11	10733+11	24668(Top 93%)	10473(Top 92%)	10473(Top 558%)
24M	24.00 mi	1.00 mi	25362+34	10721+12	10721+12	24444(Top 92%)	10405(Top 91%)	10405(Top 554%)
40K	24.85 mi	0.85 mi	25326+36	10708+13	10708+13	24111(Top 91%)	10236(Top 90%)	10236(Top 545%)
25.2M	25.20 mi	0.35 mi	25320+6	10705+3	10705+3	24431(Top 92%)	10398(Top 91%)	10398(Top 554%)
Finish	26.22 mi	1.02 mi	25302+18	10695+10	10695+10	24501(Top 92%)	10408(Top 91%)	10408(Top 554%)

10408

Passing Analysis

Category:

Athletes Passed

813

Passed By

596

Net Change

+217

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25519
5K → 10K	264	82	+182	#25519	#25337
10K → 15K	70	160	-90	#25337	#25427
15K → 20K	106	76	+30	#25427	#25397
20K → Half	17	19	-2	#25397	#25399
Half → 25K	50	70	-20	#25399	#25419
25K → 30K	70	80	-10	#25419	#25429
30K → 20M	32	25	+7	#25429	#25422
20M → 21M	27	33	-6	#25422	#25428
21M → 35K	24	13	+11	#25428	#25417
35K → 23M	41	20	+21	#25417	#25396
23M → 24M	39	5	+34	#25396	#25362
24M → 40K	37	1	+36	#25362	#25326
40K → 25.2M	11	5	+6	#25326	#25320
25.2M → Finish	25	7	+18	#25320	#25302
TOTALS	813	596	+217