Beck Lienau
Bib: 25578•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:10 | 32:11 | 10:22 | 32:11 | 10:22 | - |
10K | 6.21 mi | 12:21:31 | 1:05:32 | 10:33 | 33:21 | 10:44 | +0:22 |
15K | 9.32 mi | 12:56:15 | 1:40:16 | 10:45 | 34:44 | 11:11 | +0:27 |
20K | 12.43 mi | 13:35:05 | 2:19:06 | 11:12 | 38:50 | 12:30 | +1:19 |
Half | 13.11 mi | 13:43:09 | 2:27:10 | 11:14 | 8:04 | 11:49 | -0:41 |
25K | 15.53 mi | 14:13:54 | 2:57:55 | 11:27 | 30:45 | 12:41 | +0:52 |
30K | 18.64 mi | 14:55:51 | 3:39:52 | 11:48 | 41:57 | 13:30 | +0:49 |
20M | 20.00 mi | 15:15:06 | 3:59:07 | 11:57 | 19:15 | 14:10 | +0:40 |
21M | 21.00 mi | 15:30:32 | 4:14:33 | 12:07 | 15:26 | 15:26 | +1:16 |
35K | 21.75 mi | 15:41:40 | 4:25:41 | 12:13 | 11:08 | 14:53 | -0:33 |
23M | 23.00 mi | 16:00:59 | 4:45:00 | 12:23 | 19:19 | 15:26 | +0:33 |
24M | 24.00 mi | 16:16:43 | 5:00:44 | 12:32 | 15:44 | 15:44 | +0:18 |
40K | 24.85 mi | 16:30:18 | 5:14:19 | 12:39 | 13:35 | 15:53 | +0:09 |
25.2M | 25.20 mi | 16:38:16 | 5:22:17 | 12:47 | 7:58 | 23:06 | +7:13 |
Finish | 26.22 mi | 16:55:35 | 5:39:36 | 12:58 | 17:19 | 17:00 | -6:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
12:58 /mi
Slowest Pace
23:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:10
43% of race
Time at Steady Pace
2:17:50
41% of race
Time at Slower Pace
54:36
16% of race
Average Pace: 12:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:10 | 32:11 | 10:22 | 32:11 | 10:22 | #24392 | |
10K | 6.21 mi | 12:21:31 | 1:05:32 | 10:33 | 33:21 | 10:44 | #24796 | |
15K | 9.32 mi | 12:56:15 | 1:40:16 | 10:45 | 34:44 | 11:11 | #25077 | |
20K | 12.43 mi | 13:35:05 | 2:19:06 | 11:12 | 38:50 | 12:30 | #25467 | |
Half | 13.11 mi | 13:43:09 | 2:27:10 | 11:14 | 8:04 | 11:49 | #25486 | |
25K | 15.53 mi | 14:13:54 | 2:57:55 | 11:27 | 30:45 | 12:41 | #25558 | |
30K | 18.64 mi | 14:55:51 | 3:39:52 | 11:48 | 41:57 | 13:30 | #25633 | |
20M | 20.00 mi | 15:15:06 | 3:59:07 | 11:57 | 19:15 | 14:10 | #25668 | |
21M | 21.00 mi | 15:30:32 | 4:14:33 | 12:07 | 15:26 | 15:26 | #25689 | |
35K | 21.75 mi | 15:41:40 | 4:25:41 | 12:13 | 11:08 | 14:53 | #25745 | |
23M | 23.00 mi | 16:00:59 | 4:45:00 | 12:23 | 19:19 | 15:26 | #25822 | |
24M | 24.00 mi | 16:16:43 | 5:00:44 | 12:32 | 15:44 | 15:44 | #25894 | |
40K | 24.85 mi | 16:30:18 | 5:14:19 | 12:39 | 13:35 | 15:53 | #25947 | |
25.2M | 25.20 mi | 16:38:16 | 5:22:17 | 12:47 | 7:58 | 23:06 | #26020 | |
Finish | 26.22 mi | 16:55:35 | 5:39:36 | 12:58 | 17:19 | 17:00 | #26123 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24392 | 10095 | 10095 | 25400(Top 95%) | 10686(Top 94%) | 10686(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 24796-404 | 10322-227 | 10322-227 | 25069(Top 94%) | 10481(Top 92%) | 10481(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 25077-281 | 10482-160 | 10482-160 | 25400(Top 95%) | 10686(Top 94%) | 10686(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 25467-390 | 10729-247 | 10729-247 | 25970(Top 98%) | 11039(Top 97%) | 11039(Top 226%) |
| Half | 13.11 mi | 0.68 mi | 25486-19 | 10739-10 | 10739-10 | 25755(Top 97%) | 10930(Top 96%) | 10930(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 25558-72 | 10793-54 | 10793-54 | 25681(Top 96%) | 10893(Top 95%) | 10893(Top 223%) |
| 30K | 18.64 mi | 3.11 mi | 25633-75 | 10846-53 | 10846-53 | 25748(Top 97%) | 10973(Top 96%) | 10973(Top 225%) |
| 20M | 20.00 mi | 1.36 mi | 25668-35 | 10870-24 | 10870-24 | 25922(Top 97%) | 11081(Top 97%) | 11081(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 25689-21 | 10885-15 | 10885-15 | 25980(Top 98%) | 11102(Top 97%) | 11102(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 25745-56 | 10920-35 | 10920-35 | 26391(Top 99%) | 11326(Top 99%) | 11326(Top 232%) |
| 23M | 23.00 mi | 1.25 mi | 25822-77 | 10966-46 | 10966-46 | 26393(Top 99%) | 11326(Top 99%) | 11326(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 25894-72 | 11010-44 | 11010-44 | 26497(Top 100%) | 11375(Top 100%) | 11375(Top 233%) |
| 40K | 24.85 mi | 0.85 mi | 25947-53 | 11037-27 | 11037-27 | 26387(Top 99%) | 11333(Top 99%) | 11333(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 26020-73 | 11085-48 | 11085-48 | 26617(Top 100%) | 11421(Top 100%) | 11421(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 26123-103 | 11148-63 | 11148-63 | 26588(Top 100%) | 11415(Top 100%) | 11415(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25400
Females
10686
F18-39
10686
5K→10K
3.1 - 6.2 mi
Overall
25069
Females
10481
F18-39
10481
10K→15K
6.2 - 9.3 mi
Overall
25400
Females
10686
F18-39
10686
15K→20K
9.3 - 12.4 mi
Overall
25970
Females
11039
F18-39
11039
20K→Half
12.4 - 13.1 mi
Overall
25755
Females
10930
F18-39
10930
Half→25K
13.1 - 15.5 mi
Overall
25681
Females
10893
F18-39
10893
25K→30K
15.5 - 18.6 mi
Overall
25748
Females
10973
F18-39
10973
30K→20M
18.6 - 20.0 mi
Overall
25922
Females
11081
F18-39
11081
20M→21M
20.0 - 21.0 mi
Overall
25980
Females
11102
F18-39
11102
21M→35K
21.0 - 21.8 mi
Overall
26391
Females
11326
F18-39
11326
35K→23M
21.8 - 23.0 mi
Overall
26393
Females
11326
F18-39
11326
23M→24M
23.0 - 24.0 mi
Overall
26497
Females
11375
F18-39
11375
24M→40K
24.0 - 24.9 mi
Overall
26387
Females
11333
F18-39
11333
40K→25.2M
24.9 - 25.2 mi
Overall
26617
Females
11421
F18-39
11421
25.2M→Finish
25.2 - 26.2 mi
Overall
26588
Females
11415
F18-39
11415
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24392 |
| 5K → 10K | 47 | 451 | -404 | #24392 | #24796 |
| 10K → 15K | 33 | 314 | -281 | #24796 | #25077 |
| 15K → 20K | 17 | 407 | -390 | #25077 | #25467 |
| 20K → Half | 6 | 25 | -19 | #25467 | #25486 |
| Half → 25K | 36 | 108 | -72 | #25486 | #25558 |
| 25K → 30K | 36 | 111 | -75 | #25558 | #25633 |
| 30K → 20M | 20 | 55 | -35 | #25633 | #25668 |
| 20M → 21M | 12 | 33 | -21 | #25668 | #25689 |
| 21M → 35K | 4 | 60 | -56 | #25689 | #25745 |
| 35K → 23M | 1 | 78 | -77 | #25745 | #25822 |
| 23M → 24M | 3 | 75 | -72 | #25822 | #25894 |
| 24M → 40K | 3 | 56 | -53 | #25894 | #25947 |
| 40K → 25.2M | 0 | 73 | -73 | #25947 | #26020 |
| 25.2M → Finish | 0 | 103 | -103 | #26020 | #26123 |
| TOTALS | 218 | 1949 | -1731 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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