Marc Paranzino
Bib: 25577•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 29:58 | 9:39 | 29:58 | 9:39 | - |
10K | 6.21 mi | 12:17:05 | 1:01:13 | 9:51 | 31:15 | 10:04 | +0:25 |
15K | 9.32 mi | 12:52:27 | 1:36:35 | 10:22 | 35:22 | 11:23 | +1:19 |
20K | 12.43 mi | 13:30:02 | 2:14:10 | 10:48 | 37:35 | 12:06 | +0:43 |
Half | 13.11 mi | 13:37:54 | 2:22:02 | 10:50 | 7:52 | 11:32 | -0:34 |
25K | 15.53 mi | 14:09:35 | 2:53:43 | 11:11 | 31:41 | 13:04 | +1:32 |
30K | 18.64 mi | 14:53:52 | 3:38:00 | 11:42 | 44:17 | 14:15 | +1:11 |
20M | 20.00 mi | 15:13:07 | 3:57:15 | 11:52 | 19:15 | 14:10 | -0:05 |
21M | 21.00 mi | 15:28:52 | 4:13:00 | 12:03 | 15:45 | 15:45 | +1:35 |
35K | 21.75 mi | 15:38:53 | 4:23:01 | 12:06 | 10:01 | 13:23 | -2:22 |
23M | 23.00 mi | 15:56:07 | 4:40:15 | 12:11 | 17:14 | 13:46 | +0:23 |
24M | 24.00 mi | 16:10:09 | 4:54:17 | 12:16 | 14:02 | 14:02 | +0:16 |
40K | 24.85 mi | 16:21:49 | 5:05:57 | 12:19 | 11:40 | 13:39 | -0:23 |
25.2M | 25.20 mi | 16:26:42 | 5:10:50 | 12:20 | 4:53 | 14:10 | +0:31 |
Finish | 26.22 mi | 16:39:57 | 5:24:05 | 12:22 | 13:15 | 13:00 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:39 /mi
Average Pace
12:22 /mi
Slowest Pace
15:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:02
44% of race
Time at Steady Pace
2:02:01
38% of race
Time at Slower Pace
1:00:02
19% of race
Average Pace: 12:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 29:58 | 9:39 | 29:58 | 9:39 | #22508 | |
10K | 6.21 mi | 12:17:05 | 1:01:13 | 9:51 | 31:15 | 10:04 | #23285 | |
15K | 9.32 mi | 12:52:27 | 1:36:35 | 10:22 | 35:22 | 11:23 | #24351 | |
20K | 12.43 mi | 13:30:02 | 2:14:10 | 10:48 | 37:35 | 12:06 | #24916 | |
Half | 13.11 mi | 13:37:54 | 2:22:02 | 10:50 | 7:52 | 11:32 | #24957 | |
25K | 15.53 mi | 14:09:35 | 2:53:43 | 11:11 | 31:41 | 13:04 | #25254 | |
30K | 18.64 mi | 14:53:52 | 3:38:00 | 11:42 | 44:17 | 14:15 | #25518 | |
20M | 20.00 mi | 15:13:07 | 3:57:15 | 11:52 | 19:15 | 14:10 | #25593 | |
21M | 21.00 mi | 15:28:52 | 4:13:00 | 12:03 | 15:45 | 15:45 | #25642 | |
35K | 21.75 mi | 15:38:53 | 4:23:01 | 12:06 | 10:01 | 13:23 | #25646 | |
23M | 23.00 mi | 15:56:07 | 4:40:15 | 12:11 | 17:14 | 13:46 | #25664 | |
24M | 24.00 mi | 16:10:09 | 4:54:17 | 12:16 | 14:02 | 14:02 | #25701 | |
40K | 24.85 mi | 16:21:49 | 5:05:57 | 12:19 | 11:40 | 13:39 | #25699 | |
25.2M | 25.20 mi | 16:26:42 | 5:10:50 | 12:20 | 4:53 | 14:10 | #25695 | |
Finish | 26.22 mi | 16:39:57 | 5:24:05 | 12:22 | 13:15 | 13:00 | #25728 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22508 | 13348 | 13348 | 25595(Top 96%) | 14767(Top 97%) | 14767(Top 279%) |
| 10K | 6.21 mi | 3.10 mi | 23285-777 | 13745-397 | 13745-397 | 23814(Top 89%) | 14002(Top 92%) | 14002(Top 265%) |
| 15K | 9.32 mi | 3.11 mi | 24351-1066 | 14248-503 | 14248-503 | 25595(Top 96%) | 14767(Top 97%) | 14767(Top 279%) |
| 20K | 12.43 mi | 3.11 mi | 24916-565 | 14484-236 | 14484-236 | 25716(Top 97%) | 14798(Top 98%) | 14798(Top 280%) |
| Half | 13.11 mi | 0.68 mi | 24957-41 | 14500-16 | 14500-16 | 25514(Top 96%) | 14697(Top 97%) | 14697(Top 278%) |
| 25K | 15.53 mi | 2.42 mi | 25254-297 | 14618-118 | 14618-118 | 25895(Top 97%) | 14852(Top 98%) | 14852(Top 281%) |
| 30K | 18.64 mi | 3.11 mi | 25518-264 | 14712-94 | 14712-94 | 26152(Top 98%) | 14961(Top 99%) | 14961(Top 283%) |
| 20M | 20.00 mi | 1.36 mi | 25593-75 | 14742-30 | 14742-30 | 25916(Top 97%) | 14818(Top 98%) | 14818(Top 280%) |
| 21M | 21.00 mi | 1.00 mi | 25642-49 | 14766-24 | 14766-24 | 26125(Top 98%) | 14914(Top 98%) | 14914(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 25646-4 | 14760+6 | 14760+6 | 25811(Top 97%) | 14741(Top 97%) | 14741(Top 279%) |
| 23M | 23.00 mi | 1.25 mi | 25664-18 | 14766-6 | 14766-6 | 25666(Top 96%) | 14658(Top 97%) | 14658(Top 277%) |
| 24M | 24.00 mi | 1.00 mi | 25701-37 | 14776-10 | 14776-10 | 26089(Top 98%) | 14859(Top 98%) | 14859(Top 281%) |
| 40K | 24.85 mi | 0.85 mi | 25699+2 | 14773+3 | 14773+3 | 25459(Top 96%) | 14540(Top 96%) | 14540(Top 275%) |
| 25.2M | 25.20 mi | 0.35 mi | 25695+4 | 14771+2 | 14771+2 | 25115(Top 94%) | 14339(Top 94%) | 14339(Top 271%) |
| Finish | 26.22 mi | 1.02 mi | 25728-33 | 14778-7 | 14778-7 | 25967(Top 98%) | 14792(Top 97%) | 14792(Top 280%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25595
Males
14767
M18-39
14767
5K→10K
3.1 - 6.2 mi
Overall
23814
Males
14002
M18-39
14002
10K→15K
6.2 - 9.3 mi
Overall
25595
Males
14767
M18-39
14767
15K→20K
9.3 - 12.4 mi
Overall
25716
Males
14798
M18-39
14798
20K→Half
12.4 - 13.1 mi
Overall
25514
Males
14697
M18-39
14697
Half→25K
13.1 - 15.5 mi
Overall
25895
Males
14852
M18-39
14852
25K→30K
15.5 - 18.6 mi
Overall
26152
Males
14961
M18-39
14961
30K→20M
18.6 - 20.0 mi
Overall
25916
Males
14818
M18-39
14818
20M→21M
20.0 - 21.0 mi
Overall
26125
Males
14914
M18-39
14914
21M→35K
21.0 - 21.8 mi
Overall
25811
Males
14741
M18-39
14741
35K→23M
21.8 - 23.0 mi
Overall
25666
Males
14658
M18-39
14658
23M→24M
23.0 - 24.0 mi
Overall
26089
Males
14859
M18-39
14859
24M→40K
24.0 - 24.9 mi
Overall
25459
Males
14540
M18-39
14540
40K→25.2M
24.9 - 25.2 mi
Overall
25115
Males
14339
M18-39
14339
25.2M→Finish
25.2 - 26.2 mi
Overall
25967
Males
14792
M18-39
14792
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22508 |
| 5K → 10K | 28 | 805 | -777 | #22508 | #23285 |
| 10K → 15K | 4 | 1070 | -1066 | #23285 | #24351 |
| 15K → 20K | 7 | 572 | -565 | #24351 | #24916 |
| 20K → Half | 7 | 48 | -41 | #24916 | #24957 |
| Half → 25K | 11 | 308 | -297 | #24957 | #25254 |
| 25K → 30K | 16 | 280 | -264 | #25254 | #25518 |
| 30K → 20M | 12 | 87 | -75 | #25518 | #25593 |
| 20M → 21M | 6 | 55 | -49 | #25593 | #25642 |
| 21M → 35K | 15 | 19 | -4 | #25642 | #25646 |
| 35K → 23M | 15 | 33 | -18 | #25646 | #25664 |
| 23M → 24M | 4 | 41 | -37 | #25664 | #25701 |
| 24M → 40K | 13 | 11 | +2 | #25701 | #25699 |
| 40K → 25.2M | 8 | 4 | +4 | #25699 | #25695 |
| 25.2M → Finish | 6 | 39 | -33 | #25695 | #25728 |
| TOTALS | 152 | 3372 | -3220 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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