Sam Ringel
Bib: 25539•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 30:11 | 9:43 | 30:11 | 9:43 | - |
10K | 6.21 mi | 12:19:06 | 58:05 | 9:21 | 27:54 | 8:59 | -0:44 |
15K | 9.32 mi | 12:47:27 | 1:26:26 | 9:16 | 28:21 | 9:07 | +0:08 |
20K | 12.43 mi | 13:16:11 | 1:55:10 | 9:16 | 28:44 | 9:15 | +0:08 |
Half | 13.11 mi | 13:22:19 | 2:01:18 | 9:15 | 6:08 | 8:59 | -0:16 |
25K | 15.53 mi | 13:44:13 | 2:23:12 | 9:13 | 21:54 | 9:02 | +0:03 |
30K | 18.64 mi | 14:13:49 | 2:52:48 | 9:16 | 29:36 | 9:32 | +0:30 |
20M | 20.00 mi | 14:27:18 | 3:06:17 | 9:19 | 13:29 | 9:55 | +0:23 |
21M | 21.00 mi | 14:37:28 | 3:16:27 | 9:21 | 10:10 | 10:10 | +0:15 |
35K | 21.75 mi | 14:44:43 | 3:23:42 | 9:22 | 7:15 | 9:41 | -0:29 |
23M | 23.00 mi | 14:56:13 | 3:35:12 | 9:21 | 11:30 | 9:11 | -0:30 |
24M | 24.00 mi | 15:05:10 | 3:44:09 | 9:20 | 8:57 | 8:57 | -0:14 |
40K | 24.85 mi | 15:12:58 | 3:51:57 | 9:20 | 7:48 | 9:07 | +0:10 |
25.2M | 25.20 mi | 15:16:13 | 3:55:12 | 9:20 | 3:15 | 9:25 | +0:18 |
Finish | 26.22 mi | 15:25:09 | 4:04:08 | 9:19 | 8:56 | 8:46 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
9:19 /mi
Slowest Pace
10:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:03
75% of race
Time at Steady Pace
1:01:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 30:11 | 9:43 | 30:11 | 9:43 | #22695 | |
10K | 6.21 mi | 12:19:06 | 58:05 | 9:21 | 27:54 | 8:59 | #21874 | |
15K | 9.32 mi | 12:47:27 | 1:26:26 | 9:16 | 28:21 | 9:07 | #21610 | |
20K | 12.43 mi | 13:16:11 | 1:55:10 | 9:16 | 28:44 | 9:15 | #21407 | |
Half | 13.11 mi | 13:22:19 | 2:01:18 | 9:15 | 6:08 | 8:59 | #21355 | |
25K | 15.53 mi | 13:44:13 | 2:23:12 | 9:13 | 21:54 | 9:02 | #20999 | |
30K | 18.64 mi | 14:13:49 | 2:52:48 | 9:16 | 29:36 | 9:32 | #20707 | |
20M | 20.00 mi | 14:27:18 | 3:06:17 | 9:19 | 13:29 | 9:55 | #20649 | |
21M | 21.00 mi | 14:37:28 | 3:16:27 | 9:21 | 10:10 | 10:10 | #20525 | |
35K | 21.75 mi | 14:44:43 | 3:23:42 | 9:22 | 7:15 | 9:41 | #20515 | |
23M | 23.00 mi | 14:56:13 | 3:35:12 | 9:21 | 11:30 | 9:11 | #20319 | |
24M | 24.00 mi | 15:05:10 | 3:44:09 | 9:20 | 8:57 | 8:57 | #20204 | |
40K | 24.85 mi | 15:12:58 | 3:51:57 | 9:20 | 7:48 | 9:07 | #20089 | |
25.2M | 25.20 mi | 15:16:13 | 3:55:12 | 9:20 | 3:15 | 9:25 | #20023 | |
Finish | 26.22 mi | 15:25:09 | 4:04:08 | 9:19 | 8:56 | 8:46 | #19922 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22695 | 13441 | 13441 | 21031(Top 79%) | 12758(Top 84%) | 12758(Top 241%) |
| 10K | 6.21 mi | 3.10 mi | 21874+821 | 13070+371 | 13070+371 | 20787(Top 78%) | 12621(Top 83%) | 12621(Top 239%) |
| 15K | 9.32 mi | 3.11 mi | 21610+264 | 12968+102 | 12968+102 | 21031(Top 79%) | 12758(Top 84%) | 12758(Top 241%) |
| 20K | 12.43 mi | 3.11 mi | 21407+203 | 12888+80 | 12888+80 | 20761(Top 78%) | 12646(Top 83%) | 12646(Top 239%) |
| Half | 13.11 mi | 0.68 mi | 21355+52 | 12869+19 | 12869+19 | 20373(Top 77%) | 12459(Top 82%) | 12459(Top 236%) |
| 25K | 15.53 mi | 2.42 mi | 20999+356 | 12713+156 | 12713+156 | 19124(Top 72%) | 11904(Top 78%) | 11904(Top 225%) |
| 30K | 18.64 mi | 3.11 mi | 20707+292 | 12576+137 | 12576+137 | 19525(Top 73%) | 12015(Top 79%) | 12015(Top 227%) |
| 20M | 20.00 mi | 1.36 mi | 20649+58 | 12524+52 | 12524+52 | 20229(Top 76%) | 12210(Top 80%) | 12210(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 20525+124 | 12462+62 | 12462+62 | 18602(Top 70%) | 11476(Top 76%) | 11476(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 20515+10 | 12443+19 | 12443+19 | 20429(Top 77%) | 12220(Top 81%) | 12220(Top 231%) |
| 23M | 23.00 mi | 1.25 mi | 20319+196 | 12349+94 | 12349+94 | 16976(Top 64%) | 10685(Top 70%) | 10685(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 20204+115 | 12289+60 | 12289+60 | 16993(Top 64%) | 10629(Top 70%) | 10629(Top 201%) |
| 40K | 24.85 mi | 0.85 mi | 20089+115 | 12234+55 | 12234+55 | 16726(Top 63%) | 10464(Top 69%) | 10464(Top 198%) |
| 25.2M | 25.20 mi | 0.35 mi | 20023+66 | 12198+36 | 12198+36 | 14819(Top 56%) | 9623(Top 63%) | 9623(Top 182%) |
| Finish | 26.22 mi | 1.02 mi | 19922+101 | 12155+43 | 12155+43 | 16844(Top 63%) | 10545(Top 69%) | 10545(Top 200%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21031
Males
12758
M18-39
12758
5K→10K
3.1 - 6.2 mi
Overall
20787
Males
12621
M18-39
12621
10K→15K
6.2 - 9.3 mi
Overall
21031
Males
12758
M18-39
12758
15K→20K
9.3 - 12.4 mi
Overall
20761
Males
12646
M18-39
12646
20K→Half
12.4 - 13.1 mi
Overall
20373
Males
12459
M18-39
12459
Half→25K
13.1 - 15.5 mi
Overall
19124
Males
11904
M18-39
11904
25K→30K
15.5 - 18.6 mi
Overall
19525
Males
12015
M18-39
12015
30K→20M
18.6 - 20.0 mi
Overall
20229
Males
12210
M18-39
12210
20M→21M
20.0 - 21.0 mi
Overall
18602
Males
11476
M18-39
11476
21M→35K
21.0 - 21.8 mi
Overall
20429
Males
12220
M18-39
12220
35K→23M
21.8 - 23.0 mi
Overall
16976
Males
10685
M18-39
10685
23M→24M
23.0 - 24.0 mi
Overall
16993
Males
10629
M18-39
10629
24M→40K
24.0 - 24.9 mi
Overall
16726
Males
10464
M18-39
10464
40K→25.2M
24.9 - 25.2 mi
Overall
14819
Males
9623
M18-39
9623
25.2M→Finish
25.2 - 26.2 mi
Overall
16844
Males
10545
M18-39
10545
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22695 |
| 5K → 10K | 849 | 28 | +821 | #22695 | #21874 |
| 10K → 15K | 327 | 63 | +264 | #21874 | #21610 |
| 15K → 20K | 258 | 55 | +203 | #21610 | #21407 |
| 20K → Half | 56 | 4 | +52 | #21407 | #21355 |
| Half → 25K | 361 | 5 | +356 | #21355 | #20999 |
| 25K → 30K | 324 | 32 | +292 | #20999 | #20707 |
| 30K → 20M | 97 | 39 | +58 | #20707 | #20649 |
| 20M → 21M | 143 | 19 | +124 | #20649 | #20525 |
| 21M → 35K | 47 | 37 | +10 | #20525 | #20515 |
| 35K → 23M | 198 | 2 | +196 | #20515 | #20319 |
| 23M → 24M | 120 | 5 | +115 | #20319 | #20204 |
| 24M → 40K | 121 | 6 | +115 | #20204 | #20089 |
| 40K → 25.2M | 66 | 0 | +66 | #20089 | #20023 |
| 25.2M → Finish | 110 | 9 | +101 | #20023 | #19922 |
| TOTALS | 3077 | 304 | +2773 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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