Cassidy Freeman
Bib: 25503•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:24 | 28:24 | 9:08 | 28:24 | 9:08 | - |
10K | 6.21 mi | 12:17:11 | 54:11 | 8:43 | 25:47 | 8:18 | -0:50 |
15K | 9.32 mi | 12:43:00 | 1:20:00 | 8:35 | 25:49 | 8:19 | +0:01 |
20K | 12.43 mi | 13:10:22 | 1:47:22 | 8:38 | 27:22 | 8:49 | +0:30 |
Half | 13.11 mi | 13:16:37 | 1:53:37 | 8:40 | 6:15 | 9:10 | +0:21 |
25K | 15.53 mi | 13:39:49 | 2:16:49 | 8:48 | 23:12 | 9:34 | +0:24 |
30K | 18.64 mi | 14:10:07 | 2:47:07 | 8:58 | 30:18 | 9:45 | +0:11 |
20M | 20.00 mi | 14:24:51 | 3:01:51 | 9:06 | 14:44 | 10:51 | +1:06 |
21M | 21.00 mi | 14:37:50 | 3:14:50 | 9:17 | 12:59 | 12:59 | +2:08 |
35K | 21.75 mi | 14:46:26 | 3:23:26 | 9:21 | 8:36 | 11:30 | -1:29 |
23M | 23.00 mi | 15:03:47 | 3:40:47 | 9:36 | 17:21 | 13:51 | +2:21 |
24M | 24.00 mi | 15:15:53 | 3:52:53 | 9:42 | 12:06 | 12:06 | -1:45 |
40K | 24.85 mi | 15:28:03 | 4:05:03 | 9:52 | 12:10 | 14:14 | +2:08 |
25.2M | 25.20 mi | 15:32:49 | 4:09:49 | 9:55 | 4:46 | 13:49 | -0:25 |
Finish | 26.22 mi | 15:45:11 | 4:22:11 | 10:00 | 12:22 | 12:08 | -1:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
10:00 /mi
Slowest Pace
14:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:07
64% of race
Time at Steady Pace
23:20
9% of race
Time at Slower Pace
1:11:44
27% of race
Average Pace: 10:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:24 | 28:24 | 9:08 | 28:24 | 9:08 | #21018 | |
10K | 6.21 mi | 12:17:11 | 54:11 | 8:43 | 25:47 | 8:18 | #19237 | |
15K | 9.32 mi | 12:43:00 | 1:20:00 | 8:35 | 25:49 | 8:19 | #18389 | |
20K | 12.43 mi | 13:10:22 | 1:47:22 | 8:38 | 27:22 | 8:49 | #18457 | |
Half | 13.11 mi | 13:16:37 | 1:53:37 | 8:40 | 6:15 | 9:10 | #18625 | |
25K | 15.53 mi | 13:39:49 | 2:16:49 | 8:48 | 23:12 | 9:34 | #19128 | |
30K | 18.64 mi | 14:10:07 | 2:47:07 | 8:58 | 30:18 | 9:45 | #19428 | |
20M | 20.00 mi | 14:24:51 | 3:01:51 | 9:06 | 14:44 | 10:51 | #19779 | |
21M | 21.00 mi | 14:37:50 | 3:14:50 | 9:17 | 12:59 | 12:59 | #20250 | |
35K | 21.75 mi | 14:46:26 | 3:23:26 | 9:21 | 8:36 | 11:30 | #20474 | |
23M | 23.00 mi | 15:03:47 | 3:40:47 | 9:36 | 17:21 | 13:51 | #21125 | |
24M | 24.00 mi | 15:15:53 | 3:52:53 | 9:42 | 12:06 | 12:06 | #21385 | |
40K | 24.85 mi | 15:28:03 | 4:05:03 | 9:52 | 12:10 | 14:14 | #21761 | |
25.2M | 25.20 mi | 15:32:49 | 4:09:49 | 9:55 | 4:46 | 13:49 | #21841 | |
Finish | 26.22 mi | 15:45:11 | 4:22:11 | 10:00 | 12:22 | 12:08 | #22032 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21018 | 8381 | 8381 | 16620(Top 62%) | 5686(Top 50%) | 5686(Top 116%) |
| 10K | 6.21 mi | 3.10 mi | 19237+1781 | 7303+1078 | 7303+1078 | 16937(Top 64%) | 5837(Top 51%) | 5837(Top 120%) |
| 15K | 9.32 mi | 3.11 mi | 18389+848 | 6743+560 | 6743+560 | 16620(Top 62%) | 5686(Top 50%) | 5686(Top 116%) |
| 20K | 12.43 mi | 3.11 mi | 18457-68 | 6780-37 | 6780-37 | 18752(Top 70%) | 6943(Top 61%) | 6943(Top 142%) |
| Half | 13.11 mi | 0.68 mi | 18625-168 | 6886-106 | 6886-106 | 21070(Top 79%) | 8294(Top 73%) | 8294(Top 170%) |
| 25K | 15.53 mi | 2.42 mi | 19128-503 | 7194-308 | 7194-308 | 21064(Top 79%) | 8303(Top 73%) | 8303(Top 170%) |
| 30K | 18.64 mi | 3.11 mi | 19428-300 | 7388-194 | 7388-194 | 20315(Top 76%) | 7952(Top 70%) | 7952(Top 163%) |
| 20M | 20.00 mi | 1.36 mi | 19779-351 | 7611-223 | 7611-223 | 22413(Top 84%) | 9202(Top 81%) | 9202(Top 188%) |
| 21M | 21.00 mi | 1.00 mi | 20250-471 | 7896-285 | 7896-285 | 24063(Top 90%) | 10124(Top 89%) | 10124(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 20474-224 | 8027-131 | 8027-131 | 24095(Top 91%) | 10174(Top 89%) | 10174(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 21125-651 | 8404-377 | 8404-377 | 25736(Top 97%) | 11018(Top 96%) | 11018(Top 226%) |
| 24M | 24.00 mi | 1.00 mi | 21385-260 | 8549-145 | 8549-145 | 24647(Top 93%) | 10508(Top 92%) | 10508(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 21761-376 | 8771-222 | 8771-222 | 25813(Top 97%) | 11081(Top 97%) | 11081(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 21841-80 | 8814-43 | 8814-43 | 24855(Top 93%) | 10614(Top 93%) | 10614(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 22032-191 | 8919-105 | 8919-105 | 25358(Top 95%) | 10847(Top 95%) | 10847(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16620
Females
5686
F18-39
5686
5K→10K
3.1 - 6.2 mi
Overall
16937
Females
5837
F18-39
5837
10K→15K
6.2 - 9.3 mi
Overall
16620
Females
5686
F18-39
5686
15K→20K
9.3 - 12.4 mi
Overall
18752
Females
6943
F18-39
6943
20K→Half
12.4 - 13.1 mi
Overall
21070
Females
8294
F18-39
8294
Half→25K
13.1 - 15.5 mi
Overall
21064
Females
8303
F18-39
8303
25K→30K
15.5 - 18.6 mi
Overall
20315
Females
7952
F18-39
7952
30K→20M
18.6 - 20.0 mi
Overall
22413
Females
9202
F18-39
9202
20M→21M
20.0 - 21.0 mi
Overall
24063
Females
10124
F18-39
10124
21M→35K
21.0 - 21.8 mi
Overall
24095
Females
10174
F18-39
10174
35K→23M
21.8 - 23.0 mi
Overall
25736
Females
11018
F18-39
11018
23M→24M
23.0 - 24.0 mi
Overall
24647
Females
10508
F18-39
10508
24M→40K
24.0 - 24.9 mi
Overall
25813
Females
11081
F18-39
11081
40K→25.2M
24.9 - 25.2 mi
Overall
24855
Females
10614
F18-39
10614
25.2M→Finish
25.2 - 26.2 mi
Overall
25358
Females
10847
F18-39
10847
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21018 |
| 5K → 10K | 1791 | 10 | +1781 | #21018 | #19237 |
| 10K → 15K | 866 | 18 | +848 | #19237 | #18389 |
| 15K → 20K | 135 | 203 | -68 | #18389 | #18457 |
| 20K → Half | 6 | 174 | -168 | #18457 | #18625 |
| Half → 25K | 36 | 539 | -503 | #18625 | #19128 |
| 25K → 30K | 88 | 388 | -300 | #19128 | #19428 |
| 30K → 20M | 25 | 376 | -351 | #19428 | #19779 |
| 20M → 21M | 4 | 475 | -471 | #19779 | #20250 |
| 21M → 35K | 10 | 234 | -224 | #20250 | #20474 |
| 35K → 23M | 5 | 656 | -651 | #20474 | #21125 |
| 23M → 24M | 5 | 265 | -260 | #21125 | #21385 |
| 24M → 40K | 1 | 377 | -376 | #21385 | #21761 |
| 40K → 25.2M | 3 | 83 | -80 | #21761 | #21841 |
| 25.2M → Finish | 5 | 196 | -191 | #21841 | #22032 |
| TOTALS | 2980 | 3994 | -1014 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
