Rannd Muhanna
Bib: 25484•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:20 | 34:05 | 10:58 | 34:05 | 10:58 | - |
10K | 6.21 mi | 12:26:07 | 1:05:52 | 10:36 | 31:47 | 10:14 | -0:44 |
15K | 9.32 mi | 12:59:45 | 1:39:30 | 10:41 | 33:38 | 10:50 | +0:36 |
20K | 12.43 mi | 13:38:34 | 2:18:19 | 11:08 | 38:49 | 12:30 | +1:40 |
Half | 13.11 mi | 13:46:54 | 2:26:39 | 11:11 | 8:20 | 12:13 | -0:17 |
25K | 15.53 mi | 14:15:49 | 2:55:34 | 11:18 | 28:55 | 11:56 | -0:17 |
30K | 18.64 mi | 14:55:27 | 3:35:12 | 11:33 | 39:38 | 12:45 | +0:49 |
20M | 20.00 mi | 15:11:47 | 3:51:32 | 11:35 | 16:20 | 12:01 | -0:44 |
21M | 21.00 mi | 15:25:36 | 4:05:21 | 11:41 | 13:49 | 13:49 | +1:48 |
35K | 21.75 mi | 15:34:56 | 4:14:41 | 11:43 | 9:20 | 12:29 | -1:20 |
23M | 23.00 mi | 15:49:30 | 4:29:15 | 11:42 | 14:34 | 11:38 | -0:51 |
24M | 24.00 mi | 16:00:31 | 4:40:16 | 11:41 | 11:01 | 11:01 | -0:37 |
40K | 24.85 mi | 16:10:56 | 4:50:41 | 11:42 | 10:25 | 12:11 | +1:10 |
25.2M | 25.20 mi | 16:15:36 | 4:55:21 | 11:43 | 4:40 | 13:32 | +1:21 |
Finish | 26.22 mi | 16:32:45 | 5:12:30 | 11:56 | 17:09 | 16:50 | +3:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:56 /mi
Slowest Pace
16:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:31
35% of race
Time at Steady Pace
2:46:21
53% of race
Time at Slower Pace
35:38
11% of race
Average Pace: 11:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:20 | 34:05 | 10:58 | 34:05 | 10:58 | #25644 | |
10K | 6.21 mi | 12:26:07 | 1:05:52 | 10:36 | 31:47 | 10:14 | #24914 | |
15K | 9.32 mi | 12:59:45 | 1:39:30 | 10:41 | 33:38 | 10:50 | #24938 | |
20K | 12.43 mi | 13:38:34 | 2:18:19 | 11:08 | 38:49 | 12:30 | #25405 | |
Half | 13.11 mi | 13:46:54 | 2:26:39 | 11:11 | 8:20 | 12:13 | #25448 | |
25K | 15.53 mi | 14:15:49 | 2:55:34 | 11:18 | 28:55 | 11:56 | #25382 | |
30K | 18.64 mi | 14:55:27 | 3:35:12 | 11:33 | 39:38 | 12:45 | #25366 | |
20M | 20.00 mi | 15:11:47 | 3:51:32 | 11:35 | 16:20 | 12:01 | #25308 | |
21M | 21.00 mi | 15:25:36 | 4:05:21 | 11:41 | 13:49 | 13:49 | #25302 | |
35K | 21.75 mi | 15:34:56 | 4:14:41 | 11:43 | 9:20 | 12:29 | #25296 | |
23M | 23.00 mi | 15:49:30 | 4:29:15 | 11:42 | 14:34 | 11:38 | #25218 | |
24M | 24.00 mi | 16:00:31 | 4:40:16 | 11:41 | 11:01 | 11:01 | #25168 | |
40K | 24.85 mi | 16:10:56 | 4:50:41 | 11:42 | 10:25 | 12:11 | #25134 | |
25.2M | 25.20 mi | 16:15:36 | 4:55:21 | 11:43 | 4:40 | 13:32 | #25133 | |
Finish | 26.22 mi | 16:32:45 | 5:12:30 | 11:56 | 17:09 | 16:50 | #25337 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25644 | 10816 | 10816 | 24974(Top 94%) | 10446(Top 91%) | 10446(Top 214%) |
| 10K | 6.21 mi | 3.10 mi | 24914+730 | 10389+427 | 10389+427 | 24198(Top 91%) | 9996(Top 88%) | 9996(Top 205%) |
| 15K | 9.32 mi | 3.11 mi | 24938-24 | 10402-13 | 10402-13 | 24974(Top 94%) | 10446(Top 91%) | 10446(Top 214%) |
| 20K | 12.43 mi | 3.11 mi | 25405-467 | 10693-291 | 10693-291 | 25966(Top 98%) | 11036(Top 97%) | 11036(Top 226%) |
| Half | 13.11 mi | 0.68 mi | 25448-43 | 10716-23 | 10716-23 | 26015(Top 98%) | 11069(Top 97%) | 11069(Top 227%) |
| 25K | 15.53 mi | 2.42 mi | 25382+66 | 10690+26 | 10690+26 | 25096(Top 94%) | 10571(Top 93%) | 10571(Top 216%) |
| 30K | 18.64 mi | 3.11 mi | 25366+16 | 10697-7 | 10697-7 | 25213(Top 95%) | 10687(Top 94%) | 10687(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 25308+58 | 10667+30 | 10667+30 | 24237(Top 91%) | 10207(Top 89%) | 10207(Top 209%) |
| 21M | 21.00 mi | 1.00 mi | 25302+6 | 10676-9 | 10676-9 | 24890(Top 93%) | 10554(Top 92%) | 10554(Top 216%) |
| 35K | 21.75 mi | 0.75 mi | 25296+6 | 10681-5 | 10681-5 | 25162(Top 95%) | 10744(Top 94%) | 10744(Top 220%) |
| 23M | 23.00 mi | 1.25 mi | 25218+78 | 10643+38 | 10643+38 | 23487(Top 88%) | 9851(Top 86%) | 9851(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 25168+50 | 10622+21 | 10622+21 | 23100(Top 87%) | 9688(Top 85%) | 9688(Top 198%) |
| 40K | 24.85 mi | 0.85 mi | 25134+34 | 10607+15 | 10607+15 | 24116(Top 91%) | 10241(Top 90%) | 10241(Top 210%) |
| 25.2M | 25.20 mi | 0.35 mi | 25133+1 | 10606+1 | 10606+1 | 24585(Top 92%) | 10484(Top 92%) | 10484(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 25337-204 | 10715-109 | 10715-109 | 26583(Top 100%) | 11412(Top 100%) | 11412(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24974
Females
10446
F18-39
10446
5K→10K
3.1 - 6.2 mi
Overall
24198
Females
9996
F18-39
9996
10K→15K
6.2 - 9.3 mi
Overall
24974
Females
10446
F18-39
10446
15K→20K
9.3 - 12.4 mi
Overall
25966
Females
11036
F18-39
11036
20K→Half
12.4 - 13.1 mi
Overall
26015
Females
11069
F18-39
11069
Half→25K
13.1 - 15.5 mi
Overall
25096
Females
10571
F18-39
10571
25K→30K
15.5 - 18.6 mi
Overall
25213
Females
10687
F18-39
10687
30K→20M
18.6 - 20.0 mi
Overall
24237
Females
10207
F18-39
10207
20M→21M
20.0 - 21.0 mi
Overall
24890
Females
10554
F18-39
10554
21M→35K
21.0 - 21.8 mi
Overall
25162
Females
10744
F18-39
10744
35K→23M
21.8 - 23.0 mi
Overall
23487
Females
9851
F18-39
9851
23M→24M
23.0 - 24.0 mi
Overall
23100
Females
9688
F18-39
9688
24M→40K
24.0 - 24.9 mi
Overall
24116
Females
10241
F18-39
10241
40K→25.2M
24.9 - 25.2 mi
Overall
24585
Females
10484
F18-39
10484
25.2M→Finish
25.2 - 26.2 mi
Overall
26583
Females
11412
F18-39
11412
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25644 |
| 5K → 10K | 738 | 8 | +730 | #25644 | #24914 |
| 10K → 15K | 99 | 123 | -24 | #24914 | #24938 |
| 15K → 20K | 15 | 482 | -467 | #24938 | #25405 |
| 20K → Half | 5 | 48 | -43 | #25405 | #25448 |
| Half → 25K | 93 | 27 | +66 | #25448 | #25382 |
| 25K → 30K | 84 | 68 | +16 | #25382 | #25366 |
| 30K → 20M | 69 | 11 | +58 | #25366 | #25308 |
| 20M → 21M | 31 | 25 | +6 | #25308 | #25302 |
| 21M → 35K | 23 | 17 | +6 | #25302 | #25296 |
| 35K → 23M | 85 | 7 | +78 | #25296 | #25218 |
| 23M → 24M | 51 | 1 | +50 | #25218 | #25168 |
| 24M → 40K | 36 | 2 | +34 | #25168 | #25134 |
| 40K → 25.2M | 12 | 11 | +1 | #25134 | #25133 |
| 25.2M → Finish | 2 | 206 | -204 | #25133 | #25337 |
| TOTALS | 1343 | 1036 | +307 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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