Ilana Solomons
Bib: 25482•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:10 | 32:54 | 10:35 | 32:54 | 10:35 | - |
10K | 6.21 mi | 12:24:14 | 1:07:58 | 10:56 | 35:04 | 11:17 | +0:42 |
15K | 9.32 mi | 13:01:29 | 1:45:13 | 11:17 | 37:15 | 11:59 | +0:42 |
20K | 12.43 mi | 13:40:03 | 2:23:47 | 11:34 | 38:34 | 12:25 | +0:26 |
Half | 13.11 mi | 13:48:10 | 2:31:54 | 11:35 | 8:07 | 11:54 | -0:31 |
25K | 15.53 mi | 14:19:54 | 3:03:38 | 11:49 | 31:44 | 13:05 | +1:11 |
30K | 18.64 mi | 15:01:11 | 3:44:55 | 12:04 | 41:17 | 13:17 | +0:12 |
20M | 20.00 mi | 15:19:31 | 4:03:15 | 12:10 | 18:20 | 13:29 | +0:12 |
21M | 21.00 mi | 15:33:00 | 4:16:44 | 12:14 | 13:29 | 13:29 | 0:00 |
35K | 21.75 mi | 15:42:30 | 4:26:14 | 12:15 | 9:30 | 12:42 | -0:47 |
23M | 23.00 mi | 15:59:14 | 4:42:58 | 12:18 | 16:44 | 13:22 | +0:40 |
24M | 24.00 mi | 16:11:17 | 4:55:01 | 12:18 | 12:03 | 12:03 | -1:19 |
40K | 24.85 mi | 16:22:31 | 5:06:15 | 12:19 | 11:14 | 13:08 | +1:05 |
25.2M | 25.20 mi | 16:27:14 | 5:10:58 | 12:20 | 4:43 | 13:41 | +0:33 |
Finish | 26.22 mi | 16:39:22 | 5:23:06 | 12:20 | 12:08 | 11:54 | -1:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:35 /mi
Average Pace
12:20 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:31
43% of race
Time at Steady Pace
1:31:02
28% of race
Time at Slower Pace
1:34:33
29% of race
Average Pace: 12:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:10 | 32:54 | 10:35 | 32:54 | 10:35 | #24936 | |
10K | 6.21 mi | 12:24:14 | 1:07:58 | 10:56 | 35:04 | 11:17 | #25500 | |
15K | 9.32 mi | 13:01:29 | 1:45:13 | 11:17 | 37:15 | 11:59 | #25788 | |
20K | 12.43 mi | 13:40:03 | 2:23:47 | 11:34 | 38:34 | 12:25 | #25858 | |
Half | 13.11 mi | 13:48:10 | 2:31:54 | 11:35 | 8:07 | 11:54 | #25863 | |
25K | 15.53 mi | 14:19:54 | 3:03:38 | 11:49 | 31:44 | 13:05 | #25870 | |
30K | 18.64 mi | 15:01:11 | 3:44:55 | 12:04 | 41:17 | 13:17 | #25843 | |
20M | 20.00 mi | 15:19:31 | 4:03:15 | 12:10 | 18:20 | 13:29 | #25825 | |
21M | 21.00 mi | 15:33:00 | 4:16:44 | 12:14 | 13:29 | 13:29 | #25779 | |
35K | 21.75 mi | 15:42:30 | 4:26:14 | 12:15 | 9:30 | 12:42 | #25768 | |
23M | 23.00 mi | 15:59:14 | 4:42:58 | 12:18 | 16:44 | 13:22 | #25762 | |
24M | 24.00 mi | 16:11:17 | 4:55:01 | 12:18 | 12:03 | 12:03 | #25727 | |
40K | 24.85 mi | 16:22:31 | 5:06:15 | 12:19 | 11:14 | 13:08 | #25706 | |
25.2M | 25.20 mi | 16:27:14 | 5:10:58 | 12:20 | 4:43 | 13:41 | #25703 | |
Finish | 26.22 mi | 16:39:22 | 5:23:06 | 12:20 | 12:08 | 11:54 | #25692 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24936 | 10405 | 10405 | 26050(Top 98%) | 11072(Top 97%) | 11072(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 25500-564 | 10738-333 | 10738-333 | 25774(Top 97%) | 10896(Top 95%) | 10896(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 25788-288 | 10904-166 | 10904-166 | 26050(Top 98%) | 11072(Top 97%) | 11072(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 25858-70 | 10956-52 | 10956-52 | 25911(Top 97%) | 11003(Top 96%) | 11003(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 25863-5 | 10957-1 | 10957-1 | 25811(Top 97%) | 10958(Top 96%) | 10958(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 25870-7 | 10970-13 | 10970-13 | 25915(Top 97%) | 11032(Top 97%) | 11032(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 25843+27 | 10960+10 | 10960+10 | 25627(Top 96%) | 10910(Top 96%) | 10910(Top 223%) |
| 20M | 20.00 mi | 1.36 mi | 25825+18 | 10961-1 | 10961-1 | 25540(Top 96%) | 10879(Top 95%) | 10879(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 25779+46 | 10935+26 | 10935+26 | 24573(Top 92%) | 10382(Top 91%) | 10382(Top 213%) |
| 35K | 21.75 mi | 0.75 mi | 25768+11 | 10931+4 | 10931+4 | 25349(Top 95%) | 10840(Top 95%) | 10840(Top 222%) |
| 23M | 23.00 mi | 1.25 mi | 25762+6 | 10933-2 | 10933-2 | 25416(Top 95%) | 10853(Top 95%) | 10853(Top 222%) |
| 24M | 24.00 mi | 1.00 mi | 25727+35 | 10918+15 | 10918+15 | 24603(Top 92%) | 10488(Top 92%) | 10488(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 25706+21 | 10908+10 | 10908+10 | 25058(Top 94%) | 10706(Top 94%) | 10706(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 25703+3 | 10907+1 | 10907+1 | 24728(Top 93%) | 10558(Top 92%) | 10558(Top 216%) |
| Finish | 26.22 mi | 1.02 mi | 25692+11 | 10905+2 | 10905+2 | 25155(Top 94%) | 10747(Top 94%) | 10747(Top 220%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26050
Females
11072
F18-39
11072
5K→10K
3.1 - 6.2 mi
Overall
25774
Females
10896
F18-39
10896
10K→15K
6.2 - 9.3 mi
Overall
26050
Females
11072
F18-39
11072
15K→20K
9.3 - 12.4 mi
Overall
25911
Females
11003
F18-39
11003
20K→Half
12.4 - 13.1 mi
Overall
25811
Females
10958
F18-39
10958
Half→25K
13.1 - 15.5 mi
Overall
25915
Females
11032
F18-39
11032
25K→30K
15.5 - 18.6 mi
Overall
25627
Females
10910
F18-39
10910
30K→20M
18.6 - 20.0 mi
Overall
25540
Females
10879
F18-39
10879
20M→21M
20.0 - 21.0 mi
Overall
24573
Females
10382
F18-39
10382
21M→35K
21.0 - 21.8 mi
Overall
25349
Females
10840
F18-39
10840
35K→23M
21.8 - 23.0 mi
Overall
25416
Females
10853
F18-39
10853
23M→24M
23.0 - 24.0 mi
Overall
24603
Females
10488
F18-39
10488
24M→40K
24.0 - 24.9 mi
Overall
25058
Females
10706
F18-39
10706
40K→25.2M
24.9 - 25.2 mi
Overall
24728
Females
10558
F18-39
10558
25.2M→Finish
25.2 - 26.2 mi
Overall
25155
Females
10747
F18-39
10747
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24936 |
| 5K → 10K | 30 | 594 | -564 | #24936 | #25500 |
| 10K → 15K | 22 | 310 | -288 | #25500 | #25788 |
| 15K → 20K | 42 | 112 | -70 | #25788 | #25858 |
| 20K → Half | 6 | 11 | -5 | #25858 | #25863 |
| Half → 25K | 40 | 47 | -7 | #25863 | #25870 |
| 25K → 30K | 58 | 31 | +27 | #25870 | #25843 |
| 30K → 20M | 40 | 22 | +18 | #25843 | #25825 |
| 20M → 21M | 50 | 4 | +46 | #25825 | #25779 |
| 21M → 35K | 17 | 6 | +11 | #25779 | #25768 |
| 35K → 23M | 16 | 10 | +6 | #25768 | #25762 |
| 23M → 24M | 37 | 2 | +35 | #25762 | #25727 |
| 24M → 40K | 23 | 2 | +21 | #25727 | #25706 |
| 40K → 25.2M | 8 | 5 | +3 | #25706 | #25703 |
| 25.2M → Finish | 21 | 10 | +11 | #25703 | #25692 |
| TOTALS | 410 | 1166 | -756 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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