Mackenzie Vlachos
Bib: 25453•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:56 | 28:58 | 9:19 | 28:58 | 9:19 | - |
10K | 6.21 mi | 12:12:39 | 55:41 | 8:58 | 26:43 | 8:36 | -0:43 |
15K | 9.32 mi | 12:38:50 | 1:21:52 | 8:47 | 26:11 | 8:26 | -0:10 |
20K | 12.43 mi | 13:05:06 | 1:48:08 | 8:42 | 26:16 | 8:27 | +0:01 |
Half | 13.11 mi | 13:10:44 | 1:53:46 | 8:41 | 5:38 | 8:15 | -0:12 |
25K | 15.53 mi | 13:31:13 | 2:14:15 | 8:39 | 20:29 | 8:27 | +0:12 |
30K | 18.64 mi | 13:57:39 | 2:40:41 | 8:37 | 26:26 | 8:30 | +0:03 |
20M | 20.00 mi | 14:09:13 | 2:52:15 | 8:37 | 11:34 | 8:31 | +0:01 |
21M | 21.00 mi | 14:18:03 | 3:01:05 | 8:37 | 8:50 | 8:50 | +0:19 |
35K | 21.75 mi | 14:24:19 | 3:07:21 | 8:37 | 6:16 | 8:23 | -0:27 |
23M | 23.00 mi | 14:35:11 | 3:18:13 | 8:37 | 10:52 | 8:41 | +0:18 |
24M | 24.00 mi | 14:43:51 | 3:26:53 | 8:37 | 8:40 | 8:40 | -0:01 |
40K | 24.85 mi | 14:51:25 | 3:34:27 | 8:38 | 7:34 | 8:51 | +0:11 |
25.2M | 25.20 mi | 14:54:30 | 3:37:32 | 8:38 | 3:05 | 8:56 | +0:05 |
Finish | 26.22 mi | 15:02:38 | 3:45:40 | 8:37 | 8:08 | 7:59 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:37 /mi
Slowest Pace
9:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:13
79% of race
Time at Steady Pace
48:27
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:56 | 28:58 | 9:19 | 28:58 | 9:19 | #21602 | |
10K | 6.21 mi | 12:12:39 | 55:41 | 8:58 | 26:43 | 8:36 | #20471 | |
15K | 9.32 mi | 12:38:50 | 1:21:52 | 8:47 | 26:11 | 8:26 | #19521 | |
20K | 12.43 mi | 13:05:06 | 1:48:08 | 8:42 | 26:16 | 8:27 | #18790 | |
Half | 13.11 mi | 13:10:44 | 1:53:46 | 8:41 | 5:38 | 8:15 | #18686 | |
25K | 15.53 mi | 13:31:13 | 2:14:15 | 8:39 | 20:29 | 8:27 | #18222 | |
30K | 18.64 mi | 13:57:39 | 2:40:41 | 8:37 | 26:26 | 8:30 | #17486 | |
20M | 20.00 mi | 14:09:13 | 2:52:15 | 8:37 | 11:34 | 8:31 | #17215 | |
21M | 21.00 mi | 14:18:03 | 3:01:05 | 8:37 | 8:50 | 8:50 | #16936 | |
35K | 21.75 mi | 14:24:19 | 3:07:21 | 8:37 | 6:16 | 8:23 | #16849 | |
23M | 23.00 mi | 14:35:11 | 3:18:13 | 8:37 | 10:52 | 8:41 | #16682 | |
24M | 24.00 mi | 14:43:51 | 3:26:53 | 8:37 | 8:40 | 8:40 | #16620 | |
40K | 24.85 mi | 14:51:25 | 3:34:27 | 8:38 | 7:34 | 8:51 | #16573 | |
25.2M | 25.20 mi | 14:54:30 | 3:37:32 | 8:38 | 3:05 | 8:56 | #16485 | |
Finish | 26.22 mi | 15:02:38 | 3:45:40 | 8:37 | 8:08 | 7:59 | #16305 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21602 | 8690 | 8690 | 17321(Top 65%) | 6115(Top 54%) | 6115(Top 125%) |
| 10K | 6.21 mi | 3.10 mi | 20471+1131 | 8012+678 | 8012+678 | 18839(Top 71%) | 6980(Top 61%) | 6980(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 19521+950 | 7458+554 | 7458+554 | 17321(Top 65%) | 6115(Top 54%) | 6115(Top 125%) |
| 20K | 12.43 mi | 3.11 mi | 18790+731 | 6992+466 | 6992+466 | 16580(Top 62%) | 5695(Top 50%) | 5695(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 18686+104 | 6927+65 | 6927+65 | 16261(Top 61%) | 5462(Top 48%) | 5462(Top 112%) |
| 25K | 15.53 mi | 2.42 mi | 18222+464 | 6662+265 | 6662+265 | 15913(Top 60%) | 5388(Top 47%) | 5388(Top 110%) |
| 30K | 18.64 mi | 3.11 mi | 17486+736 | 6246+416 | 6246+416 | 14386(Top 54%) | 4562(Top 40%) | 4562(Top 93%) |
| 20M | 20.00 mi | 1.36 mi | 17215+271 | 6108+138 | 6108+138 | 13739(Top 52%) | 4272(Top 37%) | 4272(Top 87%) |
| 21M | 21.00 mi | 1.00 mi | 16936+279 | 5949+159 | 5949+159 | 12491(Top 47%) | 3690(Top 32%) | 3690(Top 76%) |
| 35K | 21.75 mi | 0.75 mi | 16849+87 | 5904+45 | 5904+45 | 14632(Top 55%) | 4914(Top 43%) | 4914(Top 101%) |
| 23M | 23.00 mi | 1.25 mi | 16682+167 | 5838+66 | 5838+66 | 14286(Top 54%) | 4786(Top 42%) | 4786(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 16620+62 | 5818+20 | 5818+20 | 15491(Top 58%) | 5531(Top 48%) | 5531(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 16573+47 | 5808+10 | 5808+10 | 15388(Top 58%) | 5520(Top 48%) | 5520(Top 113%) |
| 25.2M | 25.20 mi | 0.35 mi | 16485+88 | 5766+42 | 5766+42 | 12291(Top 46%) | 3904(Top 34%) | 3904(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 16305+180 | 5663+103 | 5663+103 | 12045(Top 45%) | 3743(Top 33%) | 3743(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17321
Females
6115
F18-39
6115
5K→10K
3.1 - 6.2 mi
Overall
18839
Females
6980
F18-39
6980
10K→15K
6.2 - 9.3 mi
Overall
17321
Females
6115
F18-39
6115
15K→20K
9.3 - 12.4 mi
Overall
16580
Females
5695
F18-39
5695
20K→Half
12.4 - 13.1 mi
Overall
16261
Females
5462
F18-39
5462
Half→25K
13.1 - 15.5 mi
Overall
15913
Females
5388
F18-39
5388
25K→30K
15.5 - 18.6 mi
Overall
14386
Females
4562
F18-39
4562
30K→20M
18.6 - 20.0 mi
Overall
13739
Females
4272
F18-39
4272
20M→21M
20.0 - 21.0 mi
Overall
12491
Females
3690
F18-39
3690
21M→35K
21.0 - 21.8 mi
Overall
14632
Females
4914
F18-39
4914
35K→23M
21.8 - 23.0 mi
Overall
14286
Females
4786
F18-39
4786
23M→24M
23.0 - 24.0 mi
Overall
15491
Females
5531
F18-39
5531
24M→40K
24.0 - 24.9 mi
Overall
15388
Females
5520
F18-39
5520
40K→25.2M
24.9 - 25.2 mi
Overall
12291
Females
3904
F18-39
3904
25.2M→Finish
25.2 - 26.2 mi
Overall
12045
Females
3743
F18-39
3743
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21602 |
| 5K → 10K | 1160 | 29 | +1131 | #21602 | #20471 |
| 10K → 15K | 955 | 5 | +950 | #20471 | #19521 |
| 15K → 20K | 737 | 6 | +731 | #19521 | #18790 |
| 20K → Half | 105 | 1 | +104 | #18790 | #18686 |
| Half → 25K | 471 | 7 | +464 | #18686 | #18222 |
| 25K → 30K | 737 | 1 | +736 | #18222 | #17486 |
| 30K → 20M | 274 | 3 | +271 | #17486 | #17215 |
| 20M → 21M | 281 | 2 | +279 | #17215 | #16936 |
| 21M → 35K | 98 | 11 | +87 | #16936 | #16849 |
| 35K → 23M | 192 | 25 | +167 | #16849 | #16682 |
| 23M → 24M | 92 | 30 | +62 | #16682 | #16620 |
| 24M → 40K | 79 | 32 | +47 | #16620 | #16573 |
| 40K → 25.2M | 89 | 1 | +88 | #16573 | #16485 |
| 25.2M → Finish | 187 | 7 | +180 | #16485 | #16305 |
| TOTALS | 5457 | 160 | +5297 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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