Caleb O'Neil
Bib: 2545•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:00 | 19:16 | 6:12 | 19:16 | 6:12 | - |
10K | 6.21 mi | 10:39:14 | 38:30 | 6:12 | 19:14 | 6:11 | -0:01 |
15K | 9.32 mi | 10:58:39 | 57:55 | 6:13 | 19:25 | 6:15 | +0:04 |
20K | 12.43 mi | 11:18:41 | 1:17:57 | 6:16 | 20:02 | 6:27 | +0:12 |
Half | 13.11 mi | 11:23:00 | 1:22:16 | 6:17 | 4:19 | 6:20 | -0:07 |
25K | 15.53 mi | 11:40:47 | 1:40:03 | 6:26 | 17:47 | 7:20 | +1:00 |
30K | 18.64 mi | 12:03:54 | 2:03:10 | 6:36 | 23:07 | 7:26 | +0:06 |
20M | 20.00 mi | 12:14:28 | 2:13:44 | 6:41 | 10:34 | 7:47 | +0:21 |
21M | 21.00 mi | 12:22:20 | 2:21:36 | 6:45 | 7:52 | 7:52 | +0:05 |
35K | 21.75 mi | 12:27:48 | 2:27:04 | 6:46 | 5:28 | 7:18 | -0:34 |
23M | 23.00 mi | 12:36:50 | 2:36:06 | 6:47 | 9:02 | 7:13 | -0:05 |
24M | 24.00 mi | 12:44:02 | 2:43:18 | 6:48 | 7:12 | 7:12 | -0:01 |
40K | 24.85 mi | 12:50:23 | 2:49:39 | 6:50 | 6:21 | 7:26 | +0:14 |
25.2M | 25.20 mi | 12:53:24 | 2:52:40 | 6:51 | 3:01 | 8:45 | +1:19 |
Finish | 26.22 mi | 13:00:18 | 2:59:34 | 6:51 | 6:54 | 6:46 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
6:51 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:10
50% of race
Time at Steady Pace
1:08:57
38% of race
Time at Slower Pace
21:27
12% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:00 | 19:16 | 6:12 | 19:16 | 6:12 | #1142 | |
10K | 6.21 mi | 10:39:14 | 38:30 | 6:12 | 19:14 | 6:11 | #1192 | |
15K | 9.32 mi | 10:58:39 | 57:55 | 6:13 | 19:25 | 6:15 | #1237 | |
20K | 12.43 mi | 11:18:41 | 1:17:57 | 6:16 | 20:02 | 6:27 | #1398 | |
Half | 13.11 mi | 11:23:00 | 1:22:16 | 6:17 | 4:19 | 6:20 | #1415 | |
25K | 15.53 mi | 11:40:47 | 1:40:03 | 6:26 | 17:47 | 7:20 | #2100 | |
30K | 18.64 mi | 12:03:54 | 2:03:10 | 6:36 | 23:07 | 7:26 | #2792 | |
20M | 20.00 mi | 12:14:28 | 2:13:44 | 6:41 | 10:34 | 7:47 | #3191 | |
21M | 21.00 mi | 12:22:20 | 2:21:36 | 6:45 | 7:52 | 7:52 | #3388 | |
35K | 21.75 mi | 12:27:48 | 2:27:04 | 6:46 | 5:28 | 7:18 | #3552 | |
23M | 23.00 mi | 12:36:50 | 2:36:06 | 6:47 | 9:02 | 7:13 | #3619 | |
24M | 24.00 mi | 12:44:02 | 2:43:18 | 6:48 | 7:12 | 7:12 | #3763 | |
40K | 24.85 mi | 12:50:23 | 2:49:39 | 6:50 | 6:21 | 7:26 | #3898 | |
25.2M | 25.20 mi | 12:53:24 | 2:52:40 | 6:51 | 3:01 | 8:45 | #4046 | |
Finish | 26.22 mi | 13:00:18 | 2:59:34 | 6:51 | 6:54 | 6:46 | #4060 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1142 | 1080 | 1080 | 1439(Top 5%) | 1372(Top 9%) | 1372(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 1192-50 | 1129-49 | 1129-49 | 1334(Top 5%) | 1271(Top 8%) | 1271(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1237-45 | 1174-45 | 1174-45 | 1439(Top 5%) | 1372(Top 9%) | 1372(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 1398-161 | 1332-158 | 1332-158 | 2039(Top 8%) | 1958(Top 13%) | 1958(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 1415-17 | 1349-17 | 1349-17 | 1931(Top 7%) | 1856(Top 12%) | 1856(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 2100-685 | 2015-666 | 2015-666 | 7483(Top 28%) | 6467(Top 43%) | 6467(Top 122%) |
| 30K | 18.64 mi | 3.11 mi | 2792-692 | 2670-655 | 2670-655 | 6821(Top 26%) | 5940(Top 39%) | 5940(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 3191-399 | 3032-362 | 3032-362 | 8628(Top 32%) | 6961(Top 46%) | 6961(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 3388-197 | 3209-177 | 3209-177 | 6499(Top 24%) | 5537(Top 36%) | 5537(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 3552-164 | 3364-155 | 3364-155 | 7108(Top 27%) | 5948(Top 39%) | 5948(Top 113%) |
| 23M | 23.00 mi | 1.25 mi | 3619-67 | 3418-54 | 3418-54 | 4849(Top 18%) | 4348(Top 29%) | 4348(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 3763-144 | 3541-123 | 3541-123 | 5717(Top 21%) | 4910(Top 32%) | 4910(Top 93%) |
| 40K | 24.85 mi | 0.85 mi | 3898-135 | 3654-113 | 3654-113 | 6202(Top 23%) | 5137(Top 34%) | 5137(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 4046-148 | 3786-132 | 3786-132 | 10905(Top 41%) | 7716(Top 51%) | 7716(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 4060-14 | 3798-12 | 3798-12 | 3899(Top 15%) | 3455(Top 23%) | 3455(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1439
Males
1372
M18-39
1372
5K→10K
3.1 - 6.2 mi
Overall
1334
Males
1271
M18-39
1271
10K→15K
6.2 - 9.3 mi
Overall
1439
Males
1372
M18-39
1372
15K→20K
9.3 - 12.4 mi
Overall
2039
Males
1958
M18-39
1958
20K→Half
12.4 - 13.1 mi
Overall
1931
Males
1856
M18-39
1856
Half→25K
13.1 - 15.5 mi
Overall
7483
Males
6467
M18-39
6467
25K→30K
15.5 - 18.6 mi
Overall
6821
Males
5940
M18-39
5940
30K→20M
18.6 - 20.0 mi
Overall
8628
Males
6961
M18-39
6961
20M→21M
20.0 - 21.0 mi
Overall
6499
Males
5537
M18-39
5537
21M→35K
21.0 - 21.8 mi
Overall
7108
Males
5948
M18-39
5948
35K→23M
21.8 - 23.0 mi
Overall
4849
Males
4348
M18-39
4348
23M→24M
23.0 - 24.0 mi
Overall
5717
Males
4910
M18-39
4910
24M→40K
24.0 - 24.9 mi
Overall
6202
Males
5137
M18-39
5137
40K→25.2M
24.9 - 25.2 mi
Overall
10905
Males
7716
M18-39
7716
25.2M→Finish
25.2 - 26.2 mi
Overall
3899
Males
3455
M18-39
3455
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1142 |
| 5K → 10K | 37 | 87 | -50 | #1142 | #1192 |
| 10K → 15K | 21 | 66 | -45 | #1192 | #1237 |
| 15K → 20K | 12 | 173 | -161 | #1237 | #1398 |
| 20K → Half | 3 | 20 | -17 | #1398 | #1415 |
| Half → 25K | 0 | 685 | -685 | #1415 | #2100 |
| 25K → 30K | 3 | 695 | -692 | #2100 | #2792 |
| 30K → 20M | 5 | 404 | -399 | #2792 | #3191 |
| 20M → 21M | 11 | 208 | -197 | #3191 | #3388 |
| 21M → 35K | 9 | 173 | -164 | #3388 | #3552 |
| 35K → 23M | 43 | 110 | -67 | #3552 | #3619 |
| 23M → 24M | 15 | 159 | -144 | #3619 | #3763 |
| 24M → 40K | 24 | 159 | -135 | #3763 | #3898 |
| 40K → 25.2M | 5 | 153 | -148 | #3898 | #4046 |
| 25.2M → Finish | 42 | 56 | -14 | #4046 | #4060 |
| TOTALS | 230 | 3148 | -2918 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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