Molly Johnston
Bib: 25449•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:52 | 33:38 | 10:50 | 33:38 | 10:50 | - |
10K | 6.21 mi | 12:27:25 | 1:10:11 | 11:18 | 36:33 | 11:46 | +0:56 |
15K | 9.32 mi | 13:03:43 | 1:46:29 | 11:25 | 36:18 | 11:41 | -0:05 |
20K | 12.43 mi | 13:43:35 | 2:26:21 | 11:47 | 39:52 | 12:50 | +1:09 |
Half | 13.11 mi | 13:52:05 | 2:34:51 | 11:49 | 8:30 | 12:28 | -0:22 |
25K | 15.53 mi | 14:23:06 | 3:05:52 | 11:58 | 31:01 | 12:48 | +0:20 |
30K | 18.64 mi | 15:08:37 | 3:51:23 | 12:25 | 45:31 | 14:39 | +1:51 |
20M | 20.00 mi | 15:27:52 | 4:10:38 | 12:32 | 19:15 | 14:10 | -0:29 |
21M | 21.00 mi | 15:43:50 | 4:26:36 | 12:42 | 15:58 | 15:58 | +1:48 |
35K | 21.75 mi | 15:55:14 | 4:38:00 | 12:47 | 11:24 | 15:14 | -0:44 |
23M | 23.00 mi | 16:14:58 | 4:57:44 | 12:57 | 19:44 | 15:46 | +0:32 |
24M | 24.00 mi | 16:30:49 | 5:13:35 | 13:04 | 15:51 | 15:51 | +0:05 |
40K | 24.85 mi | 16:44:34 | 5:27:20 | 13:10 | 13:45 | 16:05 | +0:14 |
25.2M | 25.20 mi | 16:49:46 | 5:32:32 | 13:12 | 5:12 | 15:05 | -1:00 |
Finish | 26.22 mi | 17:04:16 | 5:47:02 | 13:15 | 14:30 | 14:14 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:50 /mi
Average Pace
13:15 /mi
Slowest Pace
16:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:52
54% of race
Time at Steady Pace
1:24:28
24% of race
Time at Slower Pace
1:16:42
22% of race
Average Pace: 13:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:52 | 33:38 | 10:50 | 33:38 | 10:50 | #25414 | |
10K | 6.21 mi | 12:27:25 | 1:10:11 | 11:18 | 36:33 | 11:46 | #25919 | |
15K | 9.32 mi | 13:03:43 | 1:46:29 | 11:25 | 36:18 | 11:41 | #25918 | |
20K | 12.43 mi | 13:43:35 | 2:26:21 | 11:47 | 39:52 | 12:50 | #26021 | |
Half | 13.11 mi | 13:52:05 | 2:34:51 | 11:49 | 8:30 | 12:28 | #26028 | |
25K | 15.53 mi | 14:23:06 | 3:05:52 | 11:58 | 31:01 | 12:48 | #25976 | |
30K | 18.64 mi | 15:08:37 | 3:51:23 | 12:25 | 45:31 | 14:39 | #26085 | |
20M | 20.00 mi | 15:27:52 | 4:10:38 | 12:32 | 19:15 | 14:10 | #26087 | |
21M | 21.00 mi | 15:43:50 | 4:26:36 | 12:42 | 15:58 | 15:58 | #26101 | |
35K | 21.75 mi | 15:55:14 | 4:38:00 | 12:47 | 11:24 | 15:14 | #26131 | |
23M | 23.00 mi | 16:14:58 | 4:57:44 | 12:57 | 19:44 | 15:46 | #26182 | |
24M | 24.00 mi | 16:30:49 | 5:13:35 | 13:04 | 15:51 | 15:51 | #26230 | |
40K | 24.85 mi | 16:44:34 | 5:27:20 | 13:10 | 13:45 | 16:05 | #26266 | |
25.2M | 25.20 mi | 16:49:46 | 5:32:32 | 13:12 | 5:12 | 15:05 | #26262 | |
Finish | 26.22 mi | 17:04:16 | 5:47:02 | 13:15 | 14:30 | 14:14 | #26288 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25414 | 10679 | 10679 | 25861(Top 97%) | 10957(Top 96%) | 10957(Top 224%) |
| 10K | 6.21 mi | 3.10 mi | 25919-505 | 10988-309 | 10988-309 | 26132(Top 98%) | 11130(Top 97%) | 11130(Top 228%) |
| 15K | 9.32 mi | 3.11 mi | 25918+1 | 10993-5 | 10993-5 | 25861(Top 97%) | 10957(Top 96%) | 10957(Top 224%) |
| 20K | 12.43 mi | 3.11 mi | 26021-103 | 11054-61 | 11054-61 | 26154(Top 98%) | 11142(Top 98%) | 11142(Top 228%) |
| Half | 13.11 mi | 0.68 mi | 26028-7 | 11054 | 11054 | 26137(Top 98%) | 11143(Top 98%) | 11143(Top 228%) |
| 25K | 15.53 mi | 2.42 mi | 25976+52 | 11037+17 | 11037+17 | 25756(Top 97%) | 10936(Top 96%) | 10936(Top 224%) |
| 30K | 18.64 mi | 3.11 mi | 26085-109 | 11107-70 | 11107-70 | 26312(Top 99%) | 11261(Top 99%) | 11261(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 26087-2 | 11108-1 | 11108-1 | 25923(Top 97%) | 11082(Top 97%) | 11082(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 26101-14 | 11122-14 | 11122-14 | 26212(Top 98%) | 11227(Top 98%) | 11227(Top 230%) |
| 35K | 21.75 mi | 0.75 mi | 26131-30 | 11144-22 | 11144-22 | 26448(Top 99%) | 11346(Top 99%) | 11346(Top 232%) |
| 23M | 23.00 mi | 1.25 mi | 26182-51 | 11175-31 | 11175-31 | 26453(Top 99%) | 11350(Top 99%) | 11350(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 26230-48 | 11205-30 | 11205-30 | 26510(Top 100%) | 11379(Top 100%) | 11379(Top 233%) |
| 40K | 24.85 mi | 0.85 mi | 26266-36 | 11223-18 | 11223-18 | 26426(Top 99%) | 11347(Top 99%) | 11347(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 26262+4 | 11220+3 | 11220+3 | 25757(Top 97%) | 11057(Top 97%) | 11057(Top 226%) |
| Finish | 26.22 mi | 1.02 mi | 26288-26 | 11238-18 | 11238-18 | 26399(Top 99%) | 11345(Top 99%) | 11345(Top 232%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25861
Females
10957
F18-39
10957
5K→10K
3.1 - 6.2 mi
Overall
26132
Females
11130
F18-39
11130
10K→15K
6.2 - 9.3 mi
Overall
25861
Females
10957
F18-39
10957
15K→20K
9.3 - 12.4 mi
Overall
26154
Females
11142
F18-39
11142
20K→Half
12.4 - 13.1 mi
Overall
26137
Females
11143
F18-39
11143
Half→25K
13.1 - 15.5 mi
Overall
25756
Females
10936
F18-39
10936
25K→30K
15.5 - 18.6 mi
Overall
26312
Females
11261
F18-39
11261
30K→20M
18.6 - 20.0 mi
Overall
25923
Females
11082
F18-39
11082
20M→21M
20.0 - 21.0 mi
Overall
26212
Females
11227
F18-39
11227
21M→35K
21.0 - 21.8 mi
Overall
26448
Females
11346
F18-39
11346
35K→23M
21.8 - 23.0 mi
Overall
26453
Females
11350
F18-39
11350
23M→24M
23.0 - 24.0 mi
Overall
26510
Females
11379
F18-39
11379
24M→40K
24.0 - 24.9 mi
Overall
26426
Females
11347
F18-39
11347
40K→25.2M
24.9 - 25.2 mi
Overall
25757
Females
11057
F18-39
11057
25.2M→Finish
25.2 - 26.2 mi
Overall
26399
Females
11345
F18-39
11345
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25414 |
| 5K → 10K | 16 | 521 | -505 | #25414 | #25919 |
| 10K → 15K | 75 | 74 | +1 | #25919 | #25918 |
| 15K → 20K | 17 | 120 | -103 | #25918 | #26021 |
| 20K → Half | 11 | 18 | -7 | #26021 | #26028 |
| Half → 25K | 69 | 17 | +52 | #26028 | #25976 |
| 25K → 30K | 10 | 119 | -109 | #25976 | #26085 |
| 30K → 20M | 22 | 24 | -2 | #26085 | #26087 |
| 20M → 21M | 14 | 28 | -14 | #26087 | #26101 |
| 21M → 35K | 4 | 34 | -30 | #26101 | #26131 |
| 35K → 23M | 4 | 55 | -51 | #26131 | #26182 |
| 23M → 24M | 0 | 48 | -48 | #26182 | #26230 |
| 24M → 40K | 4 | 40 | -36 | #26230 | #26266 |
| 40K → 25.2M | 8 | 4 | +4 | #26266 | #26262 |
| 25.2M → Finish | 3 | 29 | -26 | #26262 | #26288 |
| TOTALS | 257 | 1131 | -874 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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