Sam Cathro
Bib: 2543•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:28 | 6:35 | 20:28 | 6:35 | - |
10K | 6.21 mi | 10:42:28 | 41:41 | 6:42 | 21:13 | 6:50 | +0:15 |
15K | 9.32 mi | 11:04:23 | 1:03:36 | 6:49 | 21:55 | 7:03 | +0:13 |
20K | 12.43 mi | 11:27:16 | 1:26:29 | 6:58 | 22:53 | 7:22 | +0:19 |
Half | 13.11 mi | 11:32:14 | 1:31:27 | 6:59 | 4:58 | 7:17 | -0:05 |
25K | 15.53 mi | 11:50:45 | 1:49:58 | 7:05 | 18:31 | 7:38 | +0:21 |
30K | 18.64 mi | 12:15:53 | 2:15:06 | 7:15 | 25:08 | 8:05 | +0:27 |
20M | 20.00 mi | 12:27:01 | 2:26:14 | 7:19 | 11:08 | 8:12 | +0:07 |
21M | 21.00 mi | 12:35:45 | 2:34:58 | 7:23 | 8:44 | 8:44 | +0:32 |
35K | 21.75 mi | 12:41:40 | 2:40:53 | 7:24 | 5:55 | 7:55 | -0:49 |
23M | 23.00 mi | 12:52:10 | 2:51:23 | 7:27 | 10:30 | 8:23 | +0:28 |
24M | 24.00 mi | 13:00:25 | 2:59:38 | 7:29 | 8:15 | 8:15 | -0:08 |
40K | 24.85 mi | 13:07:26 | 3:06:39 | 7:31 | 7:01 | 8:12 | -0:03 |
25.2M | 25.20 mi | 13:10:25 | 3:09:38 | 7:32 | 2:59 | 8:39 | +0:27 |
Finish | 26.22 mi | 13:18:15 | 3:17:28 | 7:32 | 7:50 | 7:41 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
7:32 /mi
Slowest Pace
8:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:27
46% of race
Time at Steady Pace
1:15:33
38% of race
Time at Slower Pace
30:28
15% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:28 | 6:35 | 20:28 | 6:35 | #2792 | |
10K | 6.21 mi | 10:42:28 | 41:41 | 6:42 | 21:13 | 6:50 | #4072 | |
15K | 9.32 mi | 11:04:23 | 1:03:36 | 6:49 | 21:55 | 7:03 | #5211 | |
20K | 12.43 mi | 11:27:16 | 1:26:29 | 6:58 | 22:53 | 7:22 | #6102 | |
Half | 13.11 mi | 11:32:14 | 1:31:27 | 6:59 | 4:58 | 7:17 | #6219 | |
25K | 15.53 mi | 11:50:45 | 1:49:58 | 7:05 | 18:31 | 7:38 | #6660 | |
30K | 18.64 mi | 12:15:53 | 2:15:06 | 7:15 | 25:08 | 8:05 | #7279 | |
20M | 20.00 mi | 12:27:01 | 2:26:14 | 7:19 | 11:08 | 8:12 | #7529 | |
21M | 21.00 mi | 12:35:45 | 2:34:58 | 7:23 | 8:44 | 8:44 | #7710 | |
35K | 21.75 mi | 12:41:40 | 2:40:53 | 7:24 | 5:55 | 7:55 | #7829 | |
23M | 23.00 mi | 12:52:10 | 2:51:23 | 7:27 | 10:30 | 8:23 | #8093 | |
24M | 24.00 mi | 13:00:25 | 2:59:38 | 7:29 | 8:15 | 8:15 | #8294 | |
40K | 24.85 mi | 13:07:26 | 3:06:39 | 7:31 | 7:01 | 8:12 | #8383 | |
25.2M | 25.20 mi | 13:10:25 | 3:09:38 | 7:32 | 2:59 | 8:39 | #8405 | |
Finish | 26.22 mi | 13:18:15 | 3:17:28 | 7:32 | 7:50 | 7:41 | #8450 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2792 | 2657 | 2657 | 6884(Top 26%) | 6157(Top 41%) | 6157(Top 116%) |
| 10K | 6.21 mi | 3.10 mi | 4072-1280 | 3828-1171 | 3828-1171 | 5575(Top 21%) | 5125(Top 34%) | 5125(Top 97%) |
| 15K | 9.32 mi | 3.11 mi | 5211-1139 | 4829-1001 | 4829-1001 | 6884(Top 26%) | 6157(Top 41%) | 6157(Top 116%) |
| 20K | 12.43 mi | 3.11 mi | 6102-891 | 5553-724 | 5553-724 | 8255(Top 31%) | 7047(Top 46%) | 7047(Top 133%) |
| Half | 13.11 mi | 0.68 mi | 6219-117 | 5648-95 | 5648-95 | 8419(Top 32%) | 7158(Top 47%) | 7158(Top 135%) |
| 25K | 15.53 mi | 2.42 mi | 6660-441 | 5975-327 | 5975-327 | 9810(Top 37%) | 7872(Top 52%) | 7872(Top 149%) |
| 30K | 18.64 mi | 3.11 mi | 7279-619 | 6414-439 | 6414-439 | 11557(Top 43%) | 8606(Top 57%) | 8606(Top 163%) |
| 20M | 20.00 mi | 1.36 mi | 7529-250 | 6549-135 | 6549-135 | 11623(Top 44%) | 8528(Top 56%) | 8528(Top 161%) |
| 21M | 21.00 mi | 1.00 mi | 7710-181 | 6655-106 | 6655-106 | 11830(Top 44%) | 8491(Top 56%) | 8491(Top 161%) |
| 35K | 21.75 mi | 0.75 mi | 7829-119 | 6726-71 | 6726-71 | 11400(Top 43%) | 8290(Top 55%) | 8290(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 8093-264 | 6865-139 | 6865-139 | 12461(Top 47%) | 8662(Top 57%) | 8662(Top 164%) |
| 24M | 24.00 mi | 1.00 mi | 8294-201 | 6968-103 | 6968-103 | 12896(Top 48%) | 8788(Top 58%) | 8788(Top 166%) |
| 40K | 24.85 mi | 0.85 mi | 8383-89 | 7005-37 | 7005-37 | 11360(Top 43%) | 7994(Top 53%) | 7994(Top 151%) |
| 25.2M | 25.20 mi | 0.35 mi | 8405-22 | 7011-6 | 7011-6 | 10363(Top 39%) | 7461(Top 49%) | 7461(Top 141%) |
| Finish | 26.22 mi | 1.02 mi | 8450-45 | 7017-6 | 7017-6 | 9864(Top 37%) | 7209(Top 48%) | 7209(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6884
Males
6157
M18-39
6157
5K→10K
3.1 - 6.2 mi
Overall
5575
Males
5125
M18-39
5125
10K→15K
6.2 - 9.3 mi
Overall
6884
Males
6157
M18-39
6157
15K→20K
9.3 - 12.4 mi
Overall
8255
Males
7047
M18-39
7047
20K→Half
12.4 - 13.1 mi
Overall
8419
Males
7158
M18-39
7158
Half→25K
13.1 - 15.5 mi
Overall
9810
Males
7872
M18-39
7872
25K→30K
15.5 - 18.6 mi
Overall
11557
Males
8606
M18-39
8606
30K→20M
18.6 - 20.0 mi
Overall
11623
Males
8528
M18-39
8528
20M→21M
20.0 - 21.0 mi
Overall
11830
Males
8491
M18-39
8491
21M→35K
21.0 - 21.8 mi
Overall
11400
Males
8290
M18-39
8290
35K→23M
21.8 - 23.0 mi
Overall
12461
Males
8662
M18-39
8662
23M→24M
23.0 - 24.0 mi
Overall
12896
Males
8788
M18-39
8788
24M→40K
24.0 - 24.9 mi
Overall
11360
Males
7994
M18-39
7994
40K→25.2M
24.9 - 25.2 mi
Overall
10363
Males
7461
M18-39
7461
25.2M→Finish
25.2 - 26.2 mi
Overall
9864
Males
7209
M18-39
7209
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2792 |
| 5K → 10K | 7 | 1287 | -1280 | #2792 | #4072 |
| 10K → 15K | 9 | 1148 | -1139 | #4072 | #5211 |
| 15K → 20K | 10 | 901 | -891 | #5211 | #6102 |
| 20K → Half | 0 | 117 | -117 | #6102 | #6219 |
| Half → 25K | 14 | 455 | -441 | #6219 | #6660 |
| 25K → 30K | 16 | 635 | -619 | #6660 | #7279 |
| 30K → 20M | 27 | 277 | -250 | #7279 | #7529 |
| 20M → 21M | 16 | 197 | -181 | #7529 | #7710 |
| 21M → 35K | 19 | 138 | -119 | #7710 | #7829 |
| 35K → 23M | 28 | 292 | -264 | #7829 | #8093 |
| 23M → 24M | 27 | 228 | -201 | #8093 | #8294 |
| 24M → 40K | 32 | 121 | -89 | #8294 | #8383 |
| 40K → 25.2M | 21 | 43 | -22 | #8383 | #8405 |
| 25.2M → Finish | 58 | 103 | -45 | #8405 | #8450 |
| TOTALS | 284 | 5942 | -5658 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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