Lauren Kaminski
Bib: 25420•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:19 | 36:24 | 11:43 | 36:24 | 11:43 | - |
10K | 6.21 mi | 12:31:23 | 1:11:28 | 11:30 | 35:04 | 11:17 | -0:26 |
15K | 9.32 mi | 13:11:06 | 1:51:11 | 11:56 | 39:43 | 12:47 | +1:30 |
20K | 12.43 mi | 13:50:38 | 2:30:43 | 12:08 | 39:32 | 12:43 | -0:04 |
Half | 13.11 mi | 13:58:26 | 2:38:31 | 12:05 | 7:48 | 11:26 | -1:17 |
25K | 15.53 mi | 14:32:37 | 3:12:42 | 12:24 | 34:11 | 14:06 | +2:40 |
30K | 18.64 mi | 15:15:51 | 3:55:56 | 12:39 | 43:14 | 13:55 | -0:11 |
20M | 20.00 mi | 15:35:12 | 4:15:17 | 12:46 | 19:21 | 14:14 | +0:19 |
21M | 21.00 mi | 15:50:35 | 4:30:40 | 12:53 | 15:23 | 15:23 | +1:09 |
35K | 21.75 mi | 16:00:53 | 4:40:58 | 12:55 | 10:18 | 13:46 | -1:37 |
23M | 23.00 mi | 16:18:13 | 4:58:18 | 12:58 | 17:20 | 13:51 | +0:05 |
24M | 24.00 mi | 16:30:39 | 5:10:44 | 12:57 | 12:26 | 12:26 | -1:25 |
40K | 24.85 mi | 16:42:36 | 5:22:41 | 12:59 | 11:57 | 13:59 | +1:33 |
25.2M | 25.20 mi | 16:47:34 | 5:27:39 | 13:00 | 4:58 | 14:24 | +0:25 |
Finish | 26.22 mi | 17:00:07 | 5:40:12 | 12:59 | 12:33 | 12:19 | -2:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:17 /mi
Average Pace
12:59 /mi
Slowest Pace
15:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:30
54% of race
Time at Steady Pace
2:16:21
40% of race
Time at Slower Pace
20:21
6% of race
Average Pace: 12:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:19 | 36:24 | 11:43 | 36:24 | 11:43 | #26334 | |
10K | 6.21 mi | 12:31:23 | 1:11:28 | 11:30 | 35:04 | 11:17 | #26096 | |
15K | 9.32 mi | 13:11:06 | 1:51:11 | 11:56 | 39:43 | 12:47 | #26253 | |
20K | 12.43 mi | 13:50:38 | 2:30:43 | 12:08 | 39:32 | 12:43 | #26220 | |
Half | 13.11 mi | 13:58:26 | 2:38:31 | 12:05 | 7:48 | 11:26 | #26199 | |
25K | 15.53 mi | 14:32:37 | 3:12:42 | 12:24 | 34:11 | 14:06 | #26254 | |
30K | 18.64 mi | 15:15:51 | 3:55:56 | 12:39 | 43:14 | 13:55 | #26218 | |
20M | 20.00 mi | 15:35:12 | 4:15:17 | 12:46 | 19:21 | 14:14 | #26202 | |
21M | 21.00 mi | 15:50:35 | 4:30:40 | 12:53 | 15:23 | 15:23 | #26199 | |
35K | 21.75 mi | 16:00:53 | 4:40:58 | 12:55 | 10:18 | 13:46 | #26203 | |
23M | 23.00 mi | 16:18:13 | 4:58:18 | 12:58 | 17:20 | 13:51 | #26193 | |
24M | 24.00 mi | 16:30:39 | 5:10:44 | 12:57 | 12:26 | 12:26 | #26167 | |
40K | 24.85 mi | 16:42:36 | 5:22:41 | 12:59 | 11:57 | 13:59 | #26154 | |
25.2M | 25.20 mi | 16:47:34 | 5:27:39 | 13:00 | 4:58 | 14:24 | #26151 | |
Finish | 26.22 mi | 17:00:07 | 5:40:12 | 12:59 | 12:33 | 12:19 | #26135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26334 | 11251 | 11251 | 26428(Top 99%) | 11316(Top 99%) | 11316(Top 232%) |
| 10K | 6.21 mi | 3.10 mi | 26096+238 | 11102+149 | 11102+149 | 25776(Top 97%) | 10898(Top 95%) | 10898(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 26253-157 | 11201-99 | 11201-99 | 26428(Top 99%) | 11316(Top 99%) | 11316(Top 232%) |
| 20K | 12.43 mi | 3.11 mi | 26220+33 | 11180+21 | 11180+21 | 26099(Top 98%) | 11113(Top 97%) | 11113(Top 228%) |
| Half | 13.11 mi | 0.68 mi | 26199+21 | 11164+16 | 11164+16 | 25442(Top 96%) | 10756(Top 94%) | 10756(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 26254-55 | 11195-31 | 11195-31 | 26380(Top 99%) | 11291(Top 99%) | 11291(Top 231%) |
| 30K | 18.64 mi | 3.11 mi | 26218+36 | 11179+16 | 11179+16 | 25989(Top 98%) | 11096(Top 97%) | 11096(Top 227%) |
| 20M | 20.00 mi | 1.36 mi | 26202+16 | 11177+2 | 11177+2 | 25970(Top 98%) | 11108(Top 97%) | 11108(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 26199+3 | 11176+1 | 11176+1 | 25951(Top 97%) | 11083(Top 97%) | 11083(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 26203-4 | 11183-7 | 11183-7 | 26051(Top 98%) | 11159(Top 98%) | 11159(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 26193+10 | 11182+1 | 11182+1 | 25729(Top 97%) | 11016(Top 96%) | 11016(Top 226%) |
| 24M | 24.00 mi | 1.00 mi | 26167+26 | 11167+15 | 11167+15 | 25009(Top 94%) | 10689(Top 94%) | 10689(Top 219%) |
| 40K | 24.85 mi | 0.85 mi | 26154+13 | 11159+8 | 11159+8 | 25678(Top 96%) | 11014(Top 96%) | 11014(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 26151+3 | 11159 | 11159 | 25338(Top 95%) | 10850(Top 95%) | 10850(Top 222%) |
| Finish | 26.22 mi | 1.02 mi | 26135+16 | 11154+5 | 11154+5 | 25530(Top 96%) | 10935(Top 96%) | 10935(Top 224%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26428
Females
11316
F18-39
11316
5K→10K
3.1 - 6.2 mi
Overall
25776
Females
10898
F18-39
10898
10K→15K
6.2 - 9.3 mi
Overall
26428
Females
11316
F18-39
11316
15K→20K
9.3 - 12.4 mi
Overall
26099
Females
11113
F18-39
11113
20K→Half
12.4 - 13.1 mi
Overall
25442
Females
10756
F18-39
10756
Half→25K
13.1 - 15.5 mi
Overall
26380
Females
11291
F18-39
11291
25K→30K
15.5 - 18.6 mi
Overall
25989
Females
11096
F18-39
11096
30K→20M
18.6 - 20.0 mi
Overall
25970
Females
11108
F18-39
11108
20M→21M
20.0 - 21.0 mi
Overall
25951
Females
11083
F18-39
11083
21M→35K
21.0 - 21.8 mi
Overall
26051
Females
11159
F18-39
11159
35K→23M
21.8 - 23.0 mi
Overall
25729
Females
11016
F18-39
11016
23M→24M
23.0 - 24.0 mi
Overall
25009
Females
10689
F18-39
10689
24M→40K
24.0 - 24.9 mi
Overall
25678
Females
11014
F18-39
11014
40K→25.2M
24.9 - 25.2 mi
Overall
25338
Females
10850
F18-39
10850
25.2M→Finish
25.2 - 26.2 mi
Overall
25530
Females
10935
F18-39
10935
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26334 |
| 5K → 10K | 246 | 8 | +238 | #26334 | #26096 |
| 10K → 15K | 13 | 170 | -157 | #26096 | #26253 |
| 15K → 20K | 61 | 28 | +33 | #26253 | #26220 |
| 20K → Half | 25 | 4 | +21 | #26220 | #26199 |
| Half → 25K | 11 | 66 | -55 | #26199 | #26254 |
| 25K → 30K | 55 | 19 | +36 | #26254 | #26218 |
| 30K → 20M | 24 | 8 | +16 | #26218 | #26202 |
| 20M → 21M | 15 | 12 | +3 | #26202 | #26199 |
| 21M → 35K | 9 | 13 | -4 | #26199 | #26203 |
| 35K → 23M | 19 | 9 | +10 | #26203 | #26193 |
| 23M → 24M | 28 | 2 | +26 | #26193 | #26167 |
| 24M → 40K | 21 | 8 | +13 | #26167 | #26154 |
| 40K → 25.2M | 6 | 3 | +3 | #26154 | #26151 |
| 25.2M → Finish | 21 | 5 | +16 | #26151 | #26135 |
| TOTALS | 554 | 355 | +199 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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