Caroline Provost

Bib: 25419•F

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0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:39

Rank: #23107

Start → 5K

9:52/mi

30:39 split

5K· 3.11 mi

30:39

Rank: #23107

Start → 5K

9:52/mi

30:39 split

10K· 6.21 mi

1:01:24

Rank: #23356 (-249)

5K → 10K

9:54/mi

30:45 split

10K· 6.21 mi

1:01:24

Rank: #23356 (-249)

5K → 10K

9:54/mi

30:45 split

15K· 9.32 mi

1:33:02

Rank: #23563 (-207)

10K → 15K

10:11/mi

31:38 split

15K· 9.32 mi

1:33:02

Rank: #23563 (-207)

10K → 15K

10:11/mi

31:38 split

20K· 12.43 mi

2:04:37

Rank: #23485 (+78)

15K → 20K

10:10/mi

31:35 split

20K· 12.43 mi

2:04:37

Rank: #23485 (+78)

15K → 20K

10:10/mi

31:35 split

Half· 13.11 mi

2:11:20

Rank: #23446 (+39)

20K → Half

9:51/mi

6:43 split

Half· 13.11 mi

2:11:20

Rank: #23446 (+39)

20K → Half

9:51/mi

6:43 split

25K· 15.53 mi

2:36:09

Rank: #23323 (+123)

Half → 25K

10:14/mi

24:49 split

25K· 15.53 mi

2:36:09

Rank: #23323 (+123)

Half → 25K

10:14/mi

24:49 split

30K· 18.64 mi

3:09:55

Rank: #23224 (+99)

25K → 30K

10:52/mi

33:46 split

30K· 18.64 mi

3:09:55

Rank: #23224 (+99)

25K → 30K

10:52/mi

33:46 split

20M

3:25:14

Rank: #23203 (+21)

30K → 20M

11:16/mi

15:19 split

20M

3:25:14

Rank: #23203 (+21)

30K → 20M

11:16/mi

15:19 split

21M

3:37:31

Rank: #23217 (-14)

20M → 21M

12:17/mi

12:17 split

21M

3:37:31

Rank: #23217 (-14)

20M → 21M

12:17/mi

12:17 split

35K· 21.75 mi

3:46:43

Rank: #23304 (-87)

21M → 35K

12:18/mi

9:12 split

35K· 21.75 mi

3:46:43

Rank: #23304 (-87)

21M → 35K

12:18/mi

9:12 split

23M

4:01:40

Rank: #23361 (-57)

35K → 23M

11:56/mi

14:57 split

23M

4:01:40

Rank: #23361 (-57)

35K → 23M

11:56/mi

14:57 split

24M

4:12:39

Rank: #23348 (+13)

23M → 24M

10:59/mi

10:59 split

24M

4:12:39

Rank: #23348 (+13)

23M → 24M

10:59/mi

10:59 split

40K· 24.85 mi

4:22:42

Rank: #23361 (-13)

24M → 40K

11:45/mi

10:03 split

40K· 24.85 mi

4:22:42

Rank: #23361 (-13)

24M → 40K

11:45/mi

10:03 split

25.2M

4:26:27

Rank: #23315 (+46)

40K → 25.2M

10:52/mi

3:45 split

25.2M

4:26:27

Rank: #23315 (+46)

40K → 25.2M

10:52/mi

3:45 split

Finish· 26.22 mi

4:36:32

Rank: #23256 (+59)

25.2M → Finish

9:54/mi

10:05 split

Finish· 26.22 mi

4:36:32

Rank: #23256 (+59)

25.2M → Finish

9:54/mi

10:05 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:11:20

Pace10:01 /mi

2nd Half

Distance13.11 mi

Time2:25:12

Pace11:05 /mi

📊Positive Split: 10.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:02	30:39	9:52	30:39	9:52	-
10K	6.21 mi	12:19:47	1:01:24	9:53	30:45	9:54	+0:02
15K	9.32 mi	12:51:25	1:33:02	9:59	31:38	10:11	+0:17
20K	12.43 mi	13:23:00	2:04:37	10:02	31:35	10:10	-0:01
Half	13.11 mi	13:29:43	2:11:20	10:01	6:43	9:51	-0:19
25K	15.53 mi	13:54:32	2:36:09	10:03	24:49	10:14	+0:23
30K	18.64 mi	14:28:18	3:09:55	10:11	33:46	10:52	+0:38
20M	20.00 mi	14:43:37	3:25:14	10:16	15:19	11:16	+0:24
21M	21.00 mi	14:55:54	3:37:31	10:21	12:17	12:17	+1:01
35K	21.75 mi	15:05:06	3:46:43	10:25	9:12	12:18	+0:01
23M	23.00 mi	15:20:03	4:01:40	10:30	14:57	11:56	-0:22
24M	24.00 mi	15:31:02	4:12:39	10:32	10:59	10:59	-0:57
40K	24.85 mi	15:41:05	4:22:42	10:34	10:03	11:45	+0:46
25.2M	25.20 mi	15:44:50	4:26:27	10:34	3:45	10:52	-0:53
Finish	26.22 mi	15:54:55	4:36:32	10:33	10:05	9:54	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

10:33 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:14

60% of race

Time at Steady Pace

1:03:49

23% of race

Time at Slower Pace

46:29

17% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:02	30:39	9:52	30:39	9:52	#23107
10K	6.21 mi	12:19:47	1:01:24	9:53	30:45	9:54	#23356
15K	9.32 mi	12:51:25	1:33:02	9:59	31:38	10:11	#23563
20K	12.43 mi	13:23:00	2:04:37	10:02	31:35	10:10	#23485
Half	13.11 mi	13:29:43	2:11:20	10:01	6:43	9:51	#23446
25K	15.53 mi	13:54:32	2:36:09	10:03	24:49	10:14	#23323
30K	18.64 mi	14:28:18	3:09:55	10:11	33:46	10:52	#23224
20M	20.00 mi	14:43:37	3:25:14	10:16	15:19	11:16	#23203
21M	21.00 mi	14:55:54	3:37:31	10:21	12:17	12:17	#23217
35K	21.75 mi	15:05:06	3:46:43	10:25	9:12	12:18	#23304
23M	23.00 mi	15:20:03	4:01:40	10:30	14:57	11:56	#23361
24M	24.00 mi	15:31:02	4:12:39	10:32	10:59	10:59	#23348
40K	24.85 mi	15:41:05	4:22:42	10:34	10:03	11:45	#23361
25.2M	25.20 mi	15:44:50	4:26:27	10:34	3:45	10:52	#23315
Finish	26.22 mi	15:54:55	4:36:32	10:33	10:05	9:54	#23256

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23107	9452	9452	23834(Top 90%)	9804(Top 86%)	9804(Top 201%)
10K	6.21 mi	3.10 mi	23356-249	9553-101	9553-101	23486(Top 88%)	9614(Top 84%)	9614(Top 197%)
15K	9.32 mi	3.11 mi	23563-207	9648-95	9648-95	23834(Top 90%)	9804(Top 86%)	9804(Top 201%)
20K	12.43 mi	3.11 mi	23485+78	9592+56	9592+56	23242(Top 87%)	9481(Top 83%)	9481(Top 194%)
Half	13.11 mi	0.68 mi	23446+39	9575+17	9575+17	22990(Top 86%)	9349(Top 82%)	9349(Top 191%)
25K	15.53 mi	2.42 mi	23323+123	9525+50	9525+50	22706(Top 85%)	9221(Top 81%)	9221(Top 189%)
30K	18.64 mi	3.11 mi	23224+99	9497+28	9497+28	22906(Top 86%)	9411(Top 82%)	9411(Top 193%)
20M	20.00 mi	1.36 mi	23203+21	9500-3	9500-3	23139(Top 87%)	9590(Top 84%)	9590(Top 196%)
21M	21.00 mi	1.00 mi	23217-14	9516-16	9516-16	23174(Top 87%)	9638(Top 84%)	9638(Top 197%)
35K	21.75 mi	0.75 mi	23304-87	9565-49	9565-49	24975(Top 94%)	10641(Top 93%)	10641(Top 218%)
23M	23.00 mi	1.25 mi	23361-57	9610-45	9610-45	23919(Top 90%)	10074(Top 88%)	10074(Top 206%)
24M	24.00 mi	1.00 mi	23348+13	9615-5	9615-5	23034(Top 87%)	9654(Top 85%)	9654(Top 198%)
40K	24.85 mi	0.85 mi	23361-13	9629-14	9629-14	23582(Top 89%)	9986(Top 87%)	9986(Top 204%)
25.2M	25.20 mi	0.35 mi	23315+46	9608+21	9608+21	20211(Top 76%)	8180(Top 72%)	8180(Top 167%)
Finish	26.22 mi	1.02 mi	23256+59	9584+24	9584+24	21489(Top 81%)	8845(Top 77%)	8845(Top 181%)

8845

Passing Analysis

Category:

Athletes Passed

1047

Passed By

1196

Net Change

-149

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23107
5K → 10K	117	366	-249	#23107	#23356
10K → 15K	55	262	-207	#23356	#23563
15K → 20K	166	88	+78	#23563	#23485
20K → Half	49	10	+39	#23485	#23446
Half → 25K	155	32	+123	#23446	#23323
25K → 30K	176	77	+99	#23323	#23224
30K → 20M	60	39	+21	#23224	#23203
20M → 21M	40	54	-14	#23203	#23217
21M → 35K	11	98	-87	#23217	#23304
35K → 23M	35	92	-57	#23304	#23361
23M → 24M	39	26	+13	#23361	#23348
24M → 40K	30	43	-13	#23348	#23361
40K → 25.2M	47	1	+46	#23361	#23315
25.2M → Finish	67	8	+59	#23315	#23256
TOTALS	1047	1196	-149