Paulina Straticos
Bib: 25409•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 28:37 | 9:13 | 28:37 | 9:13 | - |
10K | 6.21 mi | 12:13:51 | 56:00 | 9:01 | 27:23 | 8:49 | -0:24 |
15K | 9.32 mi | 12:41:22 | 1:23:31 | 8:58 | 27:31 | 8:51 | +0:02 |
20K | 12.43 mi | 13:09:02 | 1:51:11 | 8:57 | 27:40 | 8:54 | +0:03 |
Half | 13.11 mi | 13:15:11 | 1:57:20 | 8:57 | 6:09 | 9:01 | +0:07 |
25K | 15.53 mi | 13:37:46 | 2:19:55 | 9:00 | 22:35 | 9:19 | +0:18 |
30K | 18.64 mi | 14:08:23 | 2:50:32 | 9:09 | 30:37 | 9:51 | +0:32 |
20M | 20.00 mi | 14:21:45 | 3:03:54 | 9:12 | 13:22 | 9:50 | -0:01 |
21M | 21.00 mi | 14:32:16 | 3:14:25 | 9:15 | 10:31 | 10:31 | +0:41 |
35K | 21.75 mi | 14:39:35 | 3:21:44 | 9:17 | 7:19 | 9:47 | -0:44 |
23M | 23.00 mi | 14:52:06 | 3:34:15 | 9:19 | 12:31 | 10:00 | +0:13 |
24M | 24.00 mi | 15:01:58 | 3:44:07 | 9:20 | 9:52 | 9:52 | -0:08 |
40K | 24.85 mi | 15:10:32 | 3:52:41 | 9:22 | 8:34 | 10:01 | +0:09 |
25.2M | 25.20 mi | 15:14:14 | 3:56:23 | 9:23 | 3:42 | 10:44 | +0:43 |
Finish | 26.22 mi | 15:24:02 | 4:06:11 | 9:24 | 9:48 | 9:37 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
9:24 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:55
57% of race
Time at Steady Pace
1:32:03
37% of race
Time at Slower Pace
14:13
6% of race
Average Pace: 9:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 28:37 | 9:13 | 28:37 | 9:13 | #21245 | |
10K | 6.21 mi | 12:13:51 | 56:00 | 9:01 | 27:23 | 8:49 | #20690 | |
15K | 9.32 mi | 12:41:22 | 1:23:31 | 8:58 | 27:31 | 8:51 | #20395 | |
20K | 12.43 mi | 13:09:02 | 1:51:11 | 8:57 | 27:40 | 8:54 | #20097 | |
Half | 13.11 mi | 13:15:11 | 1:57:20 | 8:57 | 6:09 | 9:01 | #20126 | |
25K | 15.53 mi | 13:37:46 | 2:19:55 | 9:00 | 22:35 | 9:19 | #20146 | |
30K | 18.64 mi | 14:08:23 | 2:50:32 | 9:09 | 30:37 | 9:51 | #20269 | |
20M | 20.00 mi | 14:21:45 | 3:03:54 | 9:12 | 13:22 | 9:50 | #20236 | |
21M | 21.00 mi | 14:32:16 | 3:14:25 | 9:15 | 10:31 | 10:31 | #20184 | |
35K | 21.75 mi | 14:39:35 | 3:21:44 | 9:17 | 7:19 | 9:47 | #20204 | |
23M | 23.00 mi | 14:52:06 | 3:34:15 | 9:19 | 12:31 | 10:00 | #20179 | |
24M | 24.00 mi | 15:01:58 | 3:44:07 | 9:20 | 9:52 | 9:52 | #20201 | |
40K | 24.85 mi | 15:10:32 | 3:52:41 | 9:22 | 8:34 | 10:01 | #20189 | |
25.2M | 25.20 mi | 15:14:14 | 3:56:23 | 9:23 | 3:42 | 10:44 | #20177 | |
Finish | 26.22 mi | 15:24:02 | 4:06:11 | 9:24 | 9:48 | 9:37 | #20184 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21245 | 8498 | 8498 | 19842(Top 75%) | 7594(Top 66%) | 7594(Top 155%) |
| 10K | 6.21 mi | 3.10 mi | 20690+555 | 8140+358 | 8140+358 | 20019(Top 75%) | 7713(Top 68%) | 7713(Top 158%) |
| 15K | 9.32 mi | 3.11 mi | 20395+295 | 7959+181 | 7959+181 | 19842(Top 75%) | 7594(Top 66%) | 7594(Top 155%) |
| 20K | 12.43 mi | 3.11 mi | 20097+298 | 7772+187 | 7772+187 | 19243(Top 72%) | 7238(Top 63%) | 7238(Top 148%) |
| Half | 13.11 mi | 0.68 mi | 20126-29 | 7786-14 | 7786-14 | 20524(Top 77%) | 7979(Top 70%) | 7979(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 20146-20 | 7788-2 | 7788-2 | 20249(Top 76%) | 7837(Top 69%) | 7837(Top 160%) |
| 30K | 18.64 mi | 3.11 mi | 20269-123 | 7883-95 | 7883-95 | 20625(Top 77%) | 8121(Top 71%) | 8121(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 20236+33 | 7876+7 | 7876+7 | 19975(Top 75%) | 7836(Top 69%) | 7836(Top 160%) |
| 21M | 21.00 mi | 1.00 mi | 20184+52 | 7856+20 | 7856+20 | 19663(Top 74%) | 7744(Top 68%) | 7744(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 20204-20 | 7879-23 | 7879-23 | 20698(Top 78%) | 8329(Top 73%) | 8329(Top 171%) |
| 23M | 23.00 mi | 1.25 mi | 20179+25 | 7871+8 | 7871+8 | 19991(Top 75%) | 7952(Top 70%) | 7952(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 20201-22 | 7893-22 | 7893-22 | 20427(Top 77%) | 8220(Top 72%) | 8220(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 20189+12 | 7895-2 | 7895-2 | 20031(Top 75%) | 8073(Top 71%) | 8073(Top 165%) |
| 25.2M | 25.20 mi | 0.35 mi | 20177+12 | 7897-2 | 7897-2 | 19817(Top 74%) | 7958(Top 70%) | 7958(Top 163%) |
| Finish | 26.22 mi | 1.02 mi | 20184-7 | 7909-12 | 7909-12 | 20553(Top 77%) | 8321(Top 73%) | 8321(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19842
Females
7594
F18-39
7594
5K→10K
3.1 - 6.2 mi
Overall
20019
Females
7713
F18-39
7713
10K→15K
6.2 - 9.3 mi
Overall
19842
Females
7594
F18-39
7594
15K→20K
9.3 - 12.4 mi
Overall
19243
Females
7238
F18-39
7238
20K→Half
12.4 - 13.1 mi
Overall
20524
Females
7979
F18-39
7979
Half→25K
13.1 - 15.5 mi
Overall
20249
Females
7837
F18-39
7837
25K→30K
15.5 - 18.6 mi
Overall
20625
Females
8121
F18-39
8121
30K→20M
18.6 - 20.0 mi
Overall
19975
Females
7836
F18-39
7836
20M→21M
20.0 - 21.0 mi
Overall
19663
Females
7744
F18-39
7744
21M→35K
21.0 - 21.8 mi
Overall
20698
Females
8329
F18-39
8329
35K→23M
21.8 - 23.0 mi
Overall
19991
Females
7952
F18-39
7952
23M→24M
23.0 - 24.0 mi
Overall
20427
Females
8220
F18-39
8220
24M→40K
24.0 - 24.9 mi
Overall
20031
Females
8073
F18-39
8073
40K→25.2M
24.9 - 25.2 mi
Overall
19817
Females
7958
F18-39
7958
25.2M→Finish
25.2 - 26.2 mi
Overall
20553
Females
8321
F18-39
8321
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21245 |
| 5K → 10K | 656 | 101 | +555 | #21245 | #20690 |
| 10K → 15K | 351 | 56 | +295 | #20690 | #20395 |
| 15K → 20K | 349 | 51 | +298 | #20395 | #20097 |
| 20K → Half | 18 | 47 | -29 | #20097 | #20126 |
| Half → 25K | 124 | 144 | -20 | #20126 | #20146 |
| 25K → 30K | 111 | 234 | -123 | #20146 | #20269 |
| 30K → 20M | 90 | 57 | +33 | #20269 | #20236 |
| 20M → 21M | 100 | 48 | +52 | #20236 | #20184 |
| 21M → 35K | 33 | 53 | -20 | #20184 | #20204 |
| 35K → 23M | 86 | 61 | +25 | #20204 | #20179 |
| 23M → 24M | 41 | 63 | -22 | #20179 | #20201 |
| 24M → 40K | 47 | 35 | +12 | #20201 | #20189 |
| 40K → 25.2M | 24 | 12 | +12 | #20189 | #20177 |
| 25.2M → Finish | 35 | 42 | -7 | #20177 | #20184 |
| TOTALS | 2065 | 1004 | +1061 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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