Molly Cahill
Bib: 25399•F
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 32:45 | 10:32 | 32:45 | 10:32 | - |
10K | 6.21 mi | 12:29:34 | 1:07:09 | 10:48 | 34:24 | 11:04 | +0:32 |
15K | 9.32 mi | 13:04:23 | 1:41:58 | 10:56 | 34:49 | 11:12 | +0:08 |
20K | 12.43 mi | 13:39:25 | 2:17:00 | 11:01 | 35:02 | 11:17 | +0:05 |
Half | 13.11 mi | 13:46:59 | 2:24:34 | 11:02 | 7:34 | 11:05 | -0:12 |
25K | 15.53 mi | 14:14:17 | 2:51:52 | 11:04 | 27:18 | 11:16 | +0:11 |
30K | 18.64 mi | 14:50:15 | 3:27:50 | 11:09 | 35:58 | 11:35 | +0:19 |
20M | 20.00 mi | 15:07:11 | 3:44:46 | 11:14 | 16:56 | 12:28 | +0:53 |
21M | 21.00 mi | 15:18:37 | 3:56:12 | 11:15 | 11:26 | 11:26 | -1:02 |
35K | 21.75 mi | 15:26:58 | 4:04:33 | 11:15 | 8:21 | 11:10 | -0:16 |
23M | 23.00 mi | 15:40:56 | 4:18:31 | 11:14 | 13:58 | 11:09 | -0:01 |
24M | 24.00 mi | 15:51:11 | 4:28:46 | 11:12 | 10:15 | 10:15 | -0:54 |
40K | 24.85 mi | 15:59:30 | 4:37:05 | 11:09 | 8:19 | 9:44 | -0:31 |
25.2M | 25.20 mi | 16:02:53 | 4:40:28 | 11:08 | 3:23 | 9:49 | +0:05 |
Finish | 26.22 mi | 16:11:20 | 4:48:55 | 11:02 | 8:27 | 8:18 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
11:02 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:09
22% of race
Time at Steady Pace
3:28:50
72% of race
Time at Slower Pace
16:56
6% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 32:45 | 10:32 | 32:45 | 10:32 | #24807 | |
10K | 6.21 mi | 12:29:34 | 1:07:09 | 10:48 | 34:24 | 11:04 | #25288 | |
15K | 9.32 mi | 13:04:23 | 1:41:58 | 10:56 | 34:49 | 11:12 | #25368 | |
20K | 12.43 mi | 13:39:25 | 2:17:00 | 11:01 | 35:02 | 11:17 | #25260 | |
Half | 13.11 mi | 13:46:59 | 2:24:34 | 11:02 | 7:34 | 11:05 | #25257 | |
25K | 15.53 mi | 14:14:17 | 2:51:52 | 11:04 | 27:18 | 11:16 | #25095 | |
30K | 18.64 mi | 14:50:15 | 3:27:50 | 11:09 | 35:58 | 11:35 | #24909 | |
20M | 20.00 mi | 15:07:11 | 3:44:46 | 11:14 | 16:56 | 12:28 | #24893 | |
21M | 21.00 mi | 15:18:37 | 3:56:12 | 11:15 | 11:26 | 11:26 | #24763 | |
35K | 21.75 mi | 15:26:58 | 4:04:33 | 11:15 | 8:21 | 11:10 | #24723 | |
23M | 23.00 mi | 15:40:56 | 4:18:31 | 11:14 | 13:58 | 11:09 | #24618 | |
24M | 24.00 mi | 15:51:11 | 4:28:46 | 11:12 | 10:15 | 10:15 | #24500 | |
40K | 24.85 mi | 15:59:30 | 4:37:05 | 11:09 | 8:19 | 9:44 | #24370 | |
25.2M | 25.20 mi | 16:02:53 | 4:40:28 | 11:08 | 3:23 | 9:49 | #24286 | |
Finish | 26.22 mi | 16:11:20 | 4:48:55 | 11:02 | 8:27 | 8:18 | #24108 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24807 | 10330 | 10330 | 25430(Top 96%) | 10699(Top 94%) | 10699(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 25288-481 | 10588-258 | 10588-258 | 25541(Top 96%) | 10762(Top 94%) | 10762(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 25368-80 | 10654-66 | 10654-66 | 25430(Top 96%) | 10699(Top 94%) | 10699(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 25260+108 | 10601+53 | 10601+53 | 24976(Top 94%) | 10464(Top 92%) | 10464(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 25257+3 | 10605-4 | 10605-4 | 25068(Top 94%) | 10526(Top 92%) | 10526(Top 216%) |
| 25K | 15.53 mi | 2.42 mi | 25095+162 | 10518+87 | 10518+87 | 24353(Top 91%) | 10142(Top 89%) | 10142(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 24909+186 | 10436+82 | 10436+82 | 23965(Top 90%) | 9997(Top 88%) | 9997(Top 205%) |
| 20M | 20.00 mi | 1.36 mi | 24893+16 | 10436 | 10436 | 24704(Top 93%) | 10448(Top 91%) | 10448(Top 214%) |
| 21M | 21.00 mi | 1.00 mi | 24763+130 | 10366+70 | 10366+70 | 21779(Top 82%) | 8878(Top 78%) | 8878(Top 182%) |
| 35K | 21.75 mi | 0.75 mi | 24723+40 | 10348+18 | 10348+18 | 23600(Top 89%) | 9939(Top 87%) | 9939(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 24618+105 | 10298+50 | 10298+50 | 22659(Top 85%) | 9410(Top 82%) | 9410(Top 193%) |
| 24M | 24.00 mi | 1.00 mi | 24500+118 | 10243+55 | 10243+55 | 21462(Top 81%) | 8830(Top 77%) | 8830(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 24370+130 | 10179+64 | 10179+64 | 19151(Top 72%) | 7578(Top 66%) | 7578(Top 155%) |
| 25.2M | 25.20 mi | 0.35 mi | 24286+84 | 10133+46 | 10133+46 | 16700(Top 63%) | 6289(Top 55%) | 6289(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 24108+178 | 10046+87 | 10046+87 | 14112(Top 53%) | 4816(Top 42%) | 4816(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25430
Females
10699
F18-39
10699
5K→10K
3.1 - 6.2 mi
Overall
25541
Females
10762
F18-39
10762
10K→15K
6.2 - 9.3 mi
Overall
25430
Females
10699
F18-39
10699
15K→20K
9.3 - 12.4 mi
Overall
24976
Females
10464
F18-39
10464
20K→Half
12.4 - 13.1 mi
Overall
25068
Females
10526
F18-39
10526
Half→25K
13.1 - 15.5 mi
Overall
24353
Females
10142
F18-39
10142
25K→30K
15.5 - 18.6 mi
Overall
23965
Females
9997
F18-39
9997
30K→20M
18.6 - 20.0 mi
Overall
24704
Females
10448
F18-39
10448
20M→21M
20.0 - 21.0 mi
Overall
21779
Females
8878
F18-39
8878
21M→35K
21.0 - 21.8 mi
Overall
23600
Females
9939
F18-39
9939
35K→23M
21.8 - 23.0 mi
Overall
22659
Females
9410
F18-39
9410
23M→24M
23.0 - 24.0 mi
Overall
21462
Females
8830
F18-39
8830
24M→40K
24.0 - 24.9 mi
Overall
19151
Females
7578
F18-39
7578
40K→25.2M
24.9 - 25.2 mi
Overall
16700
Females
6289
F18-39
6289
25.2M→Finish
25.2 - 26.2 mi
Overall
14112
Females
4816
F18-39
4816
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24807 |
| 5K → 10K | 45 | 526 | -481 | #24807 | #25288 |
| 10K → 15K | 75 | 155 | -80 | #25288 | #25368 |
| 15K → 20K | 146 | 38 | +108 | #25368 | #25260 |
| 20K → Half | 19 | 16 | +3 | #25260 | #25257 |
| Half → 25K | 172 | 10 | +162 | #25257 | #25095 |
| 25K → 30K | 199 | 13 | +186 | #25095 | #24909 |
| 30K → 20M | 51 | 35 | +16 | #24909 | #24893 |
| 20M → 21M | 131 | 1 | +130 | #24893 | #24763 |
| 21M → 35K | 41 | 1 | +40 | #24763 | #24723 |
| 35K → 23M | 107 | 2 | +105 | #24723 | #24618 |
| 23M → 24M | 119 | 1 | +118 | #24618 | #24500 |
| 24M → 40K | 130 | 0 | +130 | #24500 | #24370 |
| 40K → 25.2M | 84 | 0 | +84 | #24370 | #24286 |
| 25.2M → Finish | 178 | 0 | +178 | #24286 | #24108 |
| TOTALS | 1497 | 798 | +699 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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