Kaitie Panagiotou
Bib: 25366•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:09 | 30:29 | 9:49 | 30:29 | 9:49 | - |
10K | 6.21 mi | 12:17:42 | 1:02:02 | 9:59 | 31:33 | 10:09 | +0:20 |
15K | 9.32 mi | 12:48:04 | 1:32:24 | 9:55 | 30:22 | 9:46 | -0:23 |
20K | 12.43 mi | 13:18:54 | 2:03:14 | 9:55 | 30:50 | 9:55 | +0:09 |
Half | 13.11 mi | 13:25:41 | 2:10:01 | 9:55 | 6:47 | 9:57 | +0:02 |
25K | 15.53 mi | 13:50:44 | 2:35:04 | 9:59 | 25:03 | 10:20 | +0:23 |
30K | 18.64 mi | 14:22:54 | 3:07:14 | 10:03 | 32:10 | 10:21 | +0:01 |
20M | 20.00 mi | 14:37:13 | 3:21:33 | 10:05 | 14:19 | 10:32 | +0:11 |
21M | 21.00 mi | 14:47:38 | 3:31:58 | 10:06 | 10:25 | 10:25 | -0:07 |
35K | 21.75 mi | 14:55:07 | 3:39:27 | 10:05 | 7:29 | 10:00 | -0:25 |
23M | 23.00 mi | 15:08:26 | 3:52:46 | 10:07 | 13:19 | 10:38 | +0:38 |
24M | 24.00 mi | 15:18:31 | 4:02:51 | 10:07 | 10:05 | 10:05 | -0:33 |
40K | 24.85 mi | 15:27:24 | 4:11:44 | 10:08 | 8:53 | 10:23 | +0:18 |
25.2M | 25.20 mi | 15:31:04 | 4:15:24 | 10:08 | 3:40 | 10:38 | +0:15 |
Finish | 26.22 mi | 15:40:08 | 4:24:28 | 10:06 | 9:04 | 8:54 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
10:06 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:26
15% of race
Time at Steady Pace
3:13:44
73% of race
Time at Slower Pace
31:18
12% of race
Average Pace: 10:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:09 | 30:29 | 9:49 | 30:29 | 9:49 | #22956 | |
10K | 6.21 mi | 12:17:42 | 1:02:02 | 9:59 | 31:33 | 10:09 | #23585 | |
15K | 9.32 mi | 12:48:04 | 1:32:24 | 9:55 | 30:22 | 9:46 | #23409 | |
20K | 12.43 mi | 13:18:54 | 2:03:14 | 9:55 | 30:50 | 9:55 | #23242 | |
Half | 13.11 mi | 13:25:41 | 2:10:01 | 9:55 | 6:47 | 9:57 | #23236 | |
25K | 15.53 mi | 13:50:44 | 2:35:04 | 9:59 | 25:03 | 10:20 | #23163 | |
30K | 18.64 mi | 14:22:54 | 3:07:14 | 10:03 | 32:10 | 10:21 | #22888 | |
20M | 20.00 mi | 14:37:13 | 3:21:33 | 10:05 | 14:19 | 10:32 | #22795 | |
21M | 21.00 mi | 14:47:38 | 3:31:58 | 10:06 | 10:25 | 10:25 | #22650 | |
35K | 21.75 mi | 14:55:07 | 3:39:27 | 10:05 | 7:29 | 10:00 | #22585 | |
23M | 23.00 mi | 15:08:26 | 3:52:46 | 10:07 | 13:19 | 10:38 | #22519 | |
24M | 24.00 mi | 15:18:31 | 4:02:51 | 10:07 | 10:05 | 10:05 | #22468 | |
40K | 24.85 mi | 15:27:24 | 4:11:44 | 10:08 | 8:53 | 10:23 | #22417 | |
25.2M | 25.20 mi | 15:31:04 | 4:15:24 | 10:08 | 3:40 | 10:38 | #22374 | |
Finish | 26.22 mi | 15:40:08 | 4:24:28 | 10:06 | 9:04 | 8:54 | #22264 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22956 | 9366 | 9366 | 22989(Top 86%) | 9338(Top 82%) | 9338(Top 191%) |
| 10K | 6.21 mi | 3.10 mi | 23585-629 | 9668-302 | 9668-302 | 24032(Top 90%) | 9904(Top 87%) | 9904(Top 203%) |
| 15K | 9.32 mi | 3.11 mi | 23409+176 | 9560+108 | 9560+108 | 22989(Top 86%) | 9338(Top 82%) | 9338(Top 191%) |
| 20K | 12.43 mi | 3.11 mi | 23242+167 | 9478+82 | 9478+82 | 22725(Top 85%) | 9203(Top 81%) | 9203(Top 188%) |
| Half | 13.11 mi | 0.68 mi | 23236+6 | 9478 | 9478 | 23165(Top 87%) | 9444(Top 83%) | 9444(Top 193%) |
| 25K | 15.53 mi | 2.42 mi | 23163+73 | 9445+33 | 9445+33 | 22898(Top 86%) | 9331(Top 82%) | 9331(Top 191%) |
| 30K | 18.64 mi | 3.11 mi | 22888+275 | 9318+127 | 9318+127 | 21901(Top 82%) | 8851(Top 77%) | 8851(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 22795+93 | 9286+32 | 9286+32 | 21826(Top 82%) | 8886(Top 78%) | 8886(Top 182%) |
| 21M | 21.00 mi | 1.00 mi | 22650+145 | 9225+61 | 9225+61 | 19344(Top 73%) | 7552(Top 66%) | 7552(Top 155%) |
| 35K | 21.75 mi | 0.75 mi | 22585+65 | 9195+30 | 9195+30 | 21301(Top 80%) | 8658(Top 76%) | 8658(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 22519+66 | 9167+28 | 9167+28 | 21640(Top 81%) | 8872(Top 78%) | 8872(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 22468+51 | 9140+27 | 9140+27 | 21044(Top 79%) | 8574(Top 75%) | 8574(Top 176%) |
| 40K | 24.85 mi | 0.85 mi | 22417+51 | 9123+17 | 9123+17 | 20972(Top 79%) | 8589(Top 75%) | 8589(Top 176%) |
| 25.2M | 25.20 mi | 0.35 mi | 22374+43 | 9104+19 | 9104+19 | 19578(Top 74%) | 7843(Top 69%) | 7843(Top 161%) |
| Finish | 26.22 mi | 1.02 mi | 22264+110 | 9047+57 | 9047+57 | 17525(Top 66%) | 6676(Top 58%) | 6676(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22989
Females
9338
F18-39
9338
5K→10K
3.1 - 6.2 mi
Overall
24032
Females
9904
F18-39
9904
10K→15K
6.2 - 9.3 mi
Overall
22989
Females
9338
F18-39
9338
15K→20K
9.3 - 12.4 mi
Overall
22725
Females
9203
F18-39
9203
20K→Half
12.4 - 13.1 mi
Overall
23165
Females
9444
F18-39
9444
Half→25K
13.1 - 15.5 mi
Overall
22898
Females
9331
F18-39
9331
25K→30K
15.5 - 18.6 mi
Overall
21901
Females
8851
F18-39
8851
30K→20M
18.6 - 20.0 mi
Overall
21826
Females
8886
F18-39
8886
20M→21M
20.0 - 21.0 mi
Overall
19344
Females
7552
F18-39
7552
21M→35K
21.0 - 21.8 mi
Overall
21301
Females
8658
F18-39
8658
35K→23M
21.8 - 23.0 mi
Overall
21640
Females
8872
F18-39
8872
23M→24M
23.0 - 24.0 mi
Overall
21044
Females
8574
F18-39
8574
24M→40K
24.0 - 24.9 mi
Overall
20972
Females
8589
F18-39
8589
40K→25.2M
24.9 - 25.2 mi
Overall
19578
Females
7843
F18-39
7843
25.2M→Finish
25.2 - 26.2 mi
Overall
17525
Females
6676
F18-39
6676
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22956 |
| 5K → 10K | 40 | 669 | -629 | #22956 | #23585 |
| 10K → 15K | 230 | 54 | +176 | #23585 | #23409 |
| 15K → 20K | 211 | 44 | +167 | #23409 | #23242 |
| 20K → Half | 33 | 27 | +6 | #23242 | #23236 |
| Half → 25K | 138 | 65 | +73 | #23236 | #23163 |
| 25K → 30K | 292 | 17 | +275 | #23163 | #22888 |
| 30K → 20M | 111 | 18 | +93 | #22888 | #22795 |
| 20M → 21M | 148 | 3 | +145 | #22795 | #22650 |
| 21M → 35K | 76 | 11 | +65 | #22650 | #22585 |
| 35K → 23M | 90 | 24 | +66 | #22585 | #22519 |
| 23M → 24M | 62 | 11 | +51 | #22519 | #22468 |
| 24M → 40K | 62 | 11 | +51 | #22468 | #22417 |
| 40K → 25.2M | 44 | 1 | +43 | #22417 | #22374 |
| 25.2M → Finish | 111 | 1 | +110 | #22374 | #22264 |
| TOTALS | 1648 | 956 | +692 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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