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BOSTON MARATHON 2023

Paul Mcinnis

Bib: 25298•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:11
↑ 97↓ 3451.5%
10K· 6.21 mi
8:52/mi
55:44
↑ 79↓ 1380.4%
15K· 9.32 mi
8:57/mi
1:23:32
↑ 67↓ 78
20K· 12.43 mi
8:58/mi
1:51:23
↑ 106↓ 860.1%
Half· 13.11 mi
8:48/mi
1:57:23
↑ 19↓ 370.5%
25K· 15.53 mi
8:48/mi
2:18:44
↑ 66↓ 880.2%
30K· 18.64 mi
8:56/mi
2:46:28
↑ 181↓ 1480.2%
20M
8:59/mi
2:58:40
↑ 64↓ 500.2%
21M
8:56/mi
3:07:36
↑ 106↓ 241.6%
35K· 21.75 mi
8:21/mi
3:13:51
↑ 17↓ 861.7%
23M
8:51/mi
3:24:56
↑ 23↓ 630.6%
24M
8:28/mi
3:33:24
↓ 821.3%
40K· 24.85 mi
8:42/mi
3:40:50
↓ 200.3%
25.2M
9:17/mi
3:44:02
↑ 13↓ 160.2%
Finish· 26.22 mi
7:54/mi
3:52:05
↑ 22↓ 21

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:57:23
Pace8:57 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:54:42
Pace8:45 /mi
📊Negative Split: 2.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:44:2828:119:0428:11
9:04
-
10K
6.21 mi12:12:0155:448:5827:33
8:52
-0:12
15K
9.32 mi12:39:491:23:328:5827:48
8:57
+0:05
20K
12.43 mi13:07:401:51:238:5827:51
8:58
+0:01
Half
13.11 mi13:13:401:57:238:576:00
8:48
-0:10
25K
15.53 mi13:35:012:18:448:5621:21
8:48
0:00
30K
18.64 mi14:02:452:46:288:5627:44
8:56
+0:08
20M
20.00 mi14:14:572:58:408:5612:12
8:59
+0:03
21M
21.00 mi14:23:533:07:368:568:56
8:56
-0:03
35K
21.75 mi14:30:083:13:518:556:15
8:21
-0:35
23M
23.00 mi14:41:133:24:568:5511:05
8:51
+0:30
24M
24.00 mi14:49:413:33:248:548:28
8:28
-0:23
40K
24.85 mi14:57:073:40:508:537:26
8:42
+0:14
25.2M
25.20 mi15:00:193:44:028:533:12
9:17
+0:35
Finish
26.22 mi15:08:223:52:058:518:03
7:54
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

8:51 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:46

10% of race

Time at Steady Pace

3:29:19

90% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:44:2828:119:0428:11
9:04
#20745
10K
6.21 mi12:12:0155:448:5827:33
8:52
#20520
15K
9.32 mi12:39:491:23:328:5827:48
8:57
#20397
20K
12.43 mi13:07:401:51:238:5827:51
8:58
#20167
Half
13.11 mi13:13:401:57:238:576:00
8:48
#20140
25K
15.53 mi13:35:012:18:448:5621:21
8:48
#19783
30K
18.64 mi14:02:452:46:288:5627:44
8:56
#19254
20M
20.00 mi14:14:572:58:408:5612:12
8:59
#19042
21M
21.00 mi14:23:533:07:368:568:56
8:56
#18707
35K
21.75 mi14:30:083:13:518:556:15
8:21
#18555
23M
23.00 mi14:41:133:24:568:5511:05
8:51
#18358
24M
24.00 mi14:49:413:33:248:548:28
8:28
#18198
40K
24.85 mi14:57:073:40:508:537:26
8:42
#18074
25.2M
25.20 mi15:00:193:44:028:533:12
9:17
#18019
Finish
26.22 mi15:08:223:52:058:518:03
7:54
#17786
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi20745124801248020243(Top 76%)12412(Top 82%)12412(Top 554%)
10K6.21 mi3.10 mi20520+22512454+2612454+2620250(Top 76%)12384(Top 82%)12384(Top 553%)
15K9.32 mi3.11 mi20397+12312417+3712417+3720243(Top 76%)12412(Top 82%)12412(Top 554%)
20K12.43 mi3.11 mi20167+23012336+8112336+8119519(Top 73%)12106(Top 80%)12106(Top 540%)
Half13.11 mi0.68 mi20140+2712326+1012326+1019411(Top 73%)12052(Top 79%)12052(Top 538%)
25K15.53 mi2.42 mi19783+35712164+16212164+16217977(Top 68%)11413(Top 75%)11413(Top 509%)
30K18.64 mi3.11 mi19254+52911945+21911945+21916799(Top 63%)10832(Top 71%)10832(Top 483%)
20M20.00 mi1.36 mi19042+21211841+10411841+10416402(Top 62%)10573(Top 70%)10573(Top 472%)
21M21.00 mi1.00 mi18707+33511695+14611695+14613028(Top 49%)9061(Top 60%)9061(Top 404%)
35K21.75 mi0.75 mi18555+15211624+7111624+7114428(Top 54%)9623(Top 63%)9623(Top 429%)
23M23.00 mi1.25 mi18358+19711515+10911515+10915281(Top 57%)9938(Top 65%)9938(Top 443%)
24M24.00 mi1.00 mi18198+16011438+7711438+7714271(Top 54%)9437(Top 62%)9437(Top 421%)
40K24.85 mi0.85 mi18074+12411372+6611372+6614465(Top 54%)9450(Top 62%)9450(Top 422%)
25.2M25.20 mi0.35 mi18019+5511345+2711345+2714073(Top 53%)9291(Top 61%)9291(Top 415%)
Finish26.22 mi1.02 mi17786+23311241+10411241+10411395(Top 43%)7997(Top 53%)7997(Top 357%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×21story building
+97ft-345ft

Overall

20243

Males

12412

M40-44

12412

5K→10K

3.1 - 6.2 mi

Top 76%
×5story building
+79ft-138ft

Overall

20250

Males

12384

M40-44

12384

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+67ft-78ft

Overall

20243

Males

12412

M40-44

12412

15K→20K

9.3 - 12.4 mi

Top 73%
×5story building
+106ft-86ft

Overall

19519

Males

12106

M40-44

12106

20K→Half

12.4 - 13.1 mi

Top 73%
×2story building
+19ft-37ft

Overall

19411

Males

12052

M40-44

12052

Half→25K

13.1 - 15.5 mi

Top 68%
×4story building
+66ft-88ft

Overall

17977

Males

11413

M40-44

11413

25K→30K

15.5 - 18.6 mi

Top 63%
×9story building
+181ft-148ft

Overall

16799

Males

10832

M40-44

10832

30K→20M

18.6 - 20.0 mi

Top 62%
×5story building
+64ft-50ft

Overall

16402

Males

10573

M40-44

10573

20M→21M

20.0 - 21.0 mi

Top 49%
×8story building
+106ft-24ft

Overall

13028

Males

9061

M40-44

9061

21M→35K

21.0 - 21.8 mi

Top 54%
×7story building
+17ft-86ft

Overall

14428

Males

9623

M40-44

9623

35K→23M

21.8 - 23.0 mi

Top 57%
×5story building
+23ft-63ft

Overall

15281

Males

9938

M40-44

9938

23M→24M

23.0 - 24.0 mi

Top 54%
×6story building
+12ft-82ft

Overall

14271

Males

9437

M40-44

9437

24M→40K

24.0 - 24.9 mi

Top 54%
×1story
+6ft-20ft

Overall

14465

Males

9450

M40-44

9450

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

14073

Males

9291

M40-44

9291

25.2M→Finish

25.2 - 26.2 mi

Top 43%
×2story building
+22ft-21ft

Overall

11395

Males

7997

M40-44

7997

Passing Analysis

Category:
Athletes Passed
3427
Passed By
468
Net Change
+2959
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20745
5K → 10K447222+225#20745#20520
10K → 15K235112+123#20520#20397
15K → 20K29666+230#20397#20167
20K → Half4316+27#20167#20140
Half → 25K36912+357#20140#19783
25K → 30K5378+529#19783#19254
30K → 20M2197+212#19254#19042
20M → 21M3350+335#19042#18707
21M → 35K1542+152#18707#18555
35K → 23M20811+197#18555#18358
23M → 24M1633+160#18358#18198
24M → 40K1284+124#18198#18074
40K → 25.2M583+55#18074#18019
25.2M → Finish2352+233#18019#17786
TOTALS3427468+2959
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing