Shannon Kinney
Bib: 2529•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 20:12 | 6:30 | 20:12 | 6:30 | - |
10K | 6.21 mi | 10:40:33 | 39:51 | 6:25 | 19:39 | 6:19 | -0:11 |
15K | 9.32 mi | 11:01:08 | 1:00:26 | 6:29 | 20:35 | 6:38 | +0:19 |
20K | 12.43 mi | 11:21:38 | 1:20:56 | 6:31 | 20:30 | 6:36 | -0:02 |
Half | 13.11 mi | 11:26:08 | 1:25:26 | 6:31 | 4:30 | 6:36 | 0:00 |
25K | 15.53 mi | 11:42:48 | 1:42:06 | 6:34 | 16:40 | 6:52 | +0:16 |
30K | 18.64 mi | 12:05:09 | 2:04:27 | 6:41 | 22:21 | 7:12 | +0:20 |
20M | 20.00 mi | 12:15:03 | 2:14:21 | 6:43 | 9:54 | 7:17 | +0:05 |
21M | 21.00 mi | 12:22:33 | 2:21:51 | 6:45 | 7:30 | 7:30 | +0:13 |
35K | 21.75 mi | 12:27:48 | 2:27:06 | 6:46 | 5:15 | 7:01 | -0:29 |
23M | 23.00 mi | 12:36:54 | 2:36:12 | 6:47 | 9:06 | 7:16 | +0:15 |
24M | 24.00 mi | 12:43:50 | 2:43:08 | 6:48 | 6:56 | 6:56 | -0:20 |
40K | 24.85 mi | 12:49:51 | 2:49:09 | 6:48 | 6:01 | 7:02 | +0:06 |
25.2M | 25.20 mi | 12:52:25 | 2:51:43 | 6:49 | 2:34 | 7:27 | +0:25 |
Finish | 26.22 mi | 12:59:20 | 2:58:38 | 6:49 | 6:55 | 6:47 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:49 /mi
Slowest Pace
7:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:57
65% of race
Time at Steady Pace
55:11
31% of race
Time at Slower Pace
7:30
4% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 20:12 | 6:30 | 20:12 | 6:30 | #2300 | |
10K | 6.21 mi | 10:40:33 | 39:51 | 6:25 | 19:39 | 6:19 | #2060 | |
15K | 9.32 mi | 11:01:08 | 1:00:26 | 6:29 | 20:35 | 6:38 | #2463 | |
20K | 12.43 mi | 11:21:38 | 1:20:56 | 6:31 | 20:30 | 6:36 | #2524 | |
Half | 13.11 mi | 11:26:08 | 1:25:26 | 6:31 | 4:30 | 6:36 | #2567 | |
25K | 15.53 mi | 11:42:48 | 1:42:06 | 6:34 | 16:40 | 6:52 | #2813 | |
30K | 18.64 mi | 12:05:09 | 2:04:27 | 6:41 | 22:21 | 7:12 | #3254 | |
20M | 20.00 mi | 12:15:03 | 2:14:21 | 6:43 | 9:54 | 7:17 | #3440 | |
21M | 21.00 mi | 12:22:33 | 2:21:51 | 6:45 | 7:30 | 7:30 | #3496 | |
35K | 21.75 mi | 12:27:48 | 2:27:06 | 6:46 | 5:15 | 7:01 | #3566 | |
23M | 23.00 mi | 12:36:54 | 2:36:12 | 6:47 | 9:06 | 7:16 | #3669 | |
24M | 24.00 mi | 12:43:50 | 2:43:08 | 6:48 | 6:56 | 6:56 | #3704 | |
40K | 24.85 mi | 12:49:51 | 2:49:09 | 6:48 | 6:01 | 7:02 | #3704 | |
25.2M | 25.20 mi | 12:52:25 | 2:51:43 | 6:49 | 2:34 | 7:27 | #3709 | |
Finish | 26.22 mi | 12:59:20 | 2:58:38 | 6:49 | 6:55 | 6:47 | #3717 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2300 | 106 | 106 | 3529(Top 13%) | 188(Top 2%) | 188(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 2060+240 | 87+19 | 87+19 | 1881(Top 7%) | 79(Top 0.7%) | 79(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2463-403 | 107-20 | 107-20 | 3529(Top 13%) | 188(Top 2%) | 188(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 2524-61 | 106+1 | 106+1 | 2851(Top 11%) | 129(Top 1%) | 129(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 2567-43 | 107-1 | 107-1 | 3483(Top 13%) | 183(Top 2%) | 183(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 2813-246 | 121-14 | 121-14 | 4783(Top 18%) | 341(Top 3%) | 341(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 3254-441 | 155-34 | 155-34 | 5463(Top 21%) | 490(Top 4%) | 490(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 3440-186 | 182-27 | 182-27 | 5572(Top 21%) | 585(Top 5%) | 585(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 3496-56 | 182 | 182 | 4599(Top 17%) | 412(Top 4%) | 412(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 3566-70 | 189-7 | 189-7 | 5470(Top 21%) | 600(Top 5%) | 600(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 3669-103 | 206-17 | 206-17 | 5161(Top 19%) | 570(Top 5%) | 570(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 3704-35 | 213-7 | 213-7 | 4366(Top 16%) | 408(Top 4%) | 408(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 3704 | 219-6 | 219-6 | 4065(Top 15%) | 418(Top 4%) | 418(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 3709-5 | 220-1 | 220-1 | 3696(Top 14%) | 374(Top 3%) | 374(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 3717-8 | 224-4 | 224-4 | 4026(Top 15%) | 462(Top 4%) | 462(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3529
Females
188
F18-39
188
5K→10K
3.1 - 6.2 mi
Overall
1881
Females
79
F18-39
79
10K→15K
6.2 - 9.3 mi
Overall
3529
Females
188
F18-39
188
15K→20K
9.3 - 12.4 mi
Overall
2851
Females
129
F18-39
129
20K→Half
12.4 - 13.1 mi
Overall
3483
Females
183
F18-39
183
Half→25K
13.1 - 15.5 mi
Overall
4783
Females
341
F18-39
341
25K→30K
15.5 - 18.6 mi
Overall
5463
Females
490
F18-39
490
30K→20M
18.6 - 20.0 mi
Overall
5572
Females
585
F18-39
585
20M→21M
20.0 - 21.0 mi
Overall
4599
Females
412
F18-39
412
21M→35K
21.0 - 21.8 mi
Overall
5470
Females
600
F18-39
600
35K→23M
21.8 - 23.0 mi
Overall
5161
Females
570
F18-39
570
23M→24M
23.0 - 24.0 mi
Overall
4366
Females
408
F18-39
408
24M→40K
24.0 - 24.9 mi
Overall
4065
Females
418
F18-39
418
40K→25.2M
24.9 - 25.2 mi
Overall
3696
Females
374
F18-39
374
25.2M→Finish
25.2 - 26.2 mi
Overall
4026
Females
462
F18-39
462
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2300 |
| 5K → 10K | 273 | 33 | +240 | #2300 | #2060 |
| 10K → 15K | 7 | 410 | -403 | #2060 | #2463 |
| 15K → 20K | 40 | 101 | -61 | #2463 | #2524 |
| 20K → Half | 3 | 46 | -43 | #2524 | #2567 |
| Half → 25K | 11 | 257 | -246 | #2567 | #2813 |
| 25K → 30K | 15 | 456 | -441 | #2813 | #3254 |
| 30K → 20M | 23 | 209 | -186 | #3254 | #3440 |
| 20M → 21M | 38 | 94 | -56 | #3440 | #3496 |
| 21M → 35K | 17 | 87 | -70 | #3496 | #3566 |
| 35K → 23M | 36 | 139 | -103 | #3566 | #3669 |
| 23M → 24M | 37 | 72 | -35 | #3669 | #3704 |
| 24M → 40K | 46 | 46 | 0 | #3704 | #3704 |
| 40K → 25.2M | 20 | 25 | -5 | #3704 | #3709 |
| 25.2M → Finish | 54 | 62 | -8 | #3709 | #3717 |
| TOTALS | 620 | 2037 | -1417 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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