Sage Coler

Bib: 25196•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:30

Rank: #17765

Start → 5K

8:32/mi

26:30 split

5K· 3.11 mi

26:30

Rank: #17765

Start → 5K

8:32/mi

26:30 split

10K· 6.21 mi

53:15

Rank: #18331 (-566)

5K → 10K

8:37/mi

26:45 split

10K· 6.21 mi

53:15

Rank: #18331 (-566)

5K → 10K

8:37/mi

26:45 split

15K· 9.32 mi

1:20:04

Rank: #18432 (-101)

10K → 15K

8:38/mi

26:49 split

15K· 9.32 mi

1:20:04

Rank: #18432 (-101)

10K → 15K

8:38/mi

26:49 split

20K· 12.43 mi

1:46:57

Rank: #18240 (+192)

15K → 20K

8:39/mi

26:53 split

20K· 12.43 mi

1:46:57

Rank: #18240 (+192)

15K → 20K

8:39/mi

26:53 split

Half· 13.11 mi

1:52:48

Rank: #18239 (+1)

20K → Half

8:34/mi

5:51 split

Half· 13.11 mi

1:52:48

Rank: #18239 (+1)

20K → Half

8:34/mi

5:51 split

25K· 15.53 mi

2:14:15

Rank: #18226 (+13)

Half → 25K

8:51/mi

21:27 split

25K· 15.53 mi

2:14:15

Rank: #18226 (+13)

Half → 25K

8:51/mi

21:27 split

30K· 18.64 mi

2:43:00

Rank: #18251 (-25)

25K → 30K

9:15/mi

28:45 split

30K· 18.64 mi

2:43:00

Rank: #18251 (-25)

25K → 30K

9:15/mi

28:45 split

20M

2:55:36

Rank: #18207 (+44)

30K → 20M

9:16/mi

12:36 split

20M

2:55:36

Rank: #18207 (+44)

30K → 20M

9:16/mi

12:36 split

21M

3:05:33

Rank: #18200 (+7)

20M → 21M

9:57/mi

9:57 split

21M

3:05:33

Rank: #18200 (+7)

20M → 21M

9:57/mi

9:57 split

35K· 21.75 mi

3:12:23

Rank: #18205 (-5)

21M → 35K

9:08/mi

6:50 split

35K· 21.75 mi

3:12:23

Rank: #18205 (-5)

21M → 35K

9:08/mi

6:50 split

23M

3:24:10

Rank: #18190 (+15)

35K → 23M

9:25/mi

11:47 split

23M

3:24:10

Rank: #18190 (+15)

35K → 23M

9:25/mi

11:47 split

24M

3:33:21

Rank: #18190

23M → 24M

9:11/mi

9:11 split

24M

3:33:21

Rank: #18190

23M → 24M

9:11/mi

9:11 split

40K· 24.85 mi

3:41:21

Rank: #18177 (+13)

24M → 40K

9:21/mi

8:00 split

40K· 24.85 mi

3:41:21

Rank: #18177 (+13)

24M → 40K

9:21/mi

8:00 split

25.2M

3:44:43

Rank: #18159 (+18)

40K → 25.2M

9:46/mi

3:22 split

25.2M

3:44:43

Rank: #18159 (+18)

40K → 25.2M

9:46/mi

3:22 split

Finish· 26.22 mi

3:54:02

Rank: #18177 (-18)

25.2M → Finish

9:09/mi

9:19 split

Finish· 26.22 mi

3:54:02

Rank: #18177 (-18)

25.2M → Finish

9:09/mi

9:19 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:48

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time2:01:14

Pace9:15 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:42:48	26:30	8:32	26:30	8:32	-
10K	6.21 mi	12:09:33	53:15	8:34	26:45	8:37	+0:05
15K	9.32 mi	12:36:22	1:20:04	8:35	26:49	8:38	+0:01
20K	12.43 mi	13:03:15	1:46:57	8:36	26:53	8:39	+0:01
Half	13.11 mi	13:09:06	1:52:48	8:36	5:51	8:34	-0:05
25K	15.53 mi	13:30:33	2:14:15	8:39	21:27	8:51	+0:17
30K	18.64 mi	13:59:18	2:43:00	8:45	28:45	9:15	+0:24
20M	20.00 mi	14:11:54	2:55:36	8:47	12:36	9:16	+0:01
21M	21.00 mi	14:21:51	3:05:33	8:50	9:57	9:57	+0:41
35K	21.75 mi	14:28:41	3:12:23	8:51	6:50	9:08	-0:49
23M	23.00 mi	14:40:28	3:24:10	8:53	11:47	9:25	+0:17
24M	24.00 mi	14:49:39	3:33:21	8:53	9:11	9:11	-0:14
40K	24.85 mi	14:57:39	3:41:21	8:54	8:00	9:21	+0:10
25.2M	25.20 mi	15:01:01	3:44:43	8:55	3:22	9:46	+0:25
Finish	26.22 mi	15:10:20	3:54:02	8:56	9:19	9:09	-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:56 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:28:56

89% of race

Time at Steady Pace

25:06

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:42:48	26:30	8:32	26:30	8:32	#17765
10K	6.21 mi	12:09:33	53:15	8:34	26:45	8:37	#18331
15K	9.32 mi	12:36:22	1:20:04	8:35	26:49	8:38	#18432
20K	12.43 mi	13:03:15	1:46:57	8:36	26:53	8:39	#18240
Half	13.11 mi	13:09:06	1:52:48	8:36	5:51	8:34	#18239
25K	15.53 mi	13:30:33	2:14:15	8:39	21:27	8:51	#18226
30K	18.64 mi	13:59:18	2:43:00	8:45	28:45	9:15	#18251
20M	20.00 mi	14:11:54	2:55:36	8:47	12:36	9:16	#18207
21M	21.00 mi	14:21:51	3:05:33	8:50	9:57	9:57	#18200
35K	21.75 mi	14:28:41	3:12:23	8:51	6:50	9:08	#18205
23M	23.00 mi	14:40:28	3:24:10	8:53	11:47	9:25	#18190
24M	24.00 mi	14:49:39	3:33:21	8:53	9:11	9:11	#18190
40K	24.85 mi	14:57:39	3:41:21	8:54	8:00	9:21	#18177
25.2M	25.20 mi	15:01:01	3:44:43	8:55	3:22	9:46	#18159
Finish	26.22 mi	15:10:20	3:54:02	8:56	9:19	9:09	#18177

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	17765	6406	6406	18635(Top 70%)	6878(Top 60%)	6878(Top 141%)
10K	6.21 mi	3.10 mi	18331-566	6715-309	6715-309	18899(Top 71%)	7026(Top 62%)	7026(Top 144%)
15K	9.32 mi	3.11 mi	18432-101	6767-52	6767-52	18635(Top 70%)	6878(Top 60%)	6878(Top 141%)
20K	12.43 mi	3.11 mi	18240+192	6654+113	6654+113	17837(Top 67%)	6420(Top 56%)	6420(Top 131%)
Half	13.11 mi	0.68 mi	18239+1	6657-3	6657-3	18233(Top 68%)	6628(Top 58%)	6628(Top 136%)
25K	15.53 mi	2.42 mi	18226+13	6666-9	6666-9	18219(Top 68%)	6679(Top 58%)	6679(Top 137%)
30K	18.64 mi	3.11 mi	18251-25	6718-52	6718-52	18423(Top 69%)	6878(Top 60%)	6878(Top 141%)
20M	20.00 mi	1.36 mi	18207+44	6704+14	6704+14	17902(Top 67%)	6693(Top 59%)	6693(Top 137%)
21M	21.00 mi	1.00 mi	18200+7	6722-18	6722-18	17879(Top 67%)	6687(Top 59%)	6687(Top 137%)
35K	21.75 mi	0.75 mi	18205-5	6728-6	6728-6	18481(Top 69%)	7089(Top 62%)	7089(Top 145%)
23M	23.00 mi	1.25 mi	18190+15	6722+6	6722+6	17987(Top 68%)	6859(Top 60%)	6859(Top 140%)
24M	24.00 mi	1.00 mi	18190	6738-16	6738-16	18013(Top 68%)	6908(Top 60%)	6908(Top 141%)
40K	24.85 mi	0.85 mi	18177+13	6740-2	6740-2	17799(Top 67%)	6840(Top 60%)	6840(Top 140%)
25.2M	25.20 mi	0.35 mi	18159+18	6734+6	6734+6	16437(Top 62%)	6131(Top 54%)	6131(Top 126%)
Finish	26.22 mi	1.02 mi	18177-18	6755-21	6755-21	18667(Top 70%)	7260(Top 64%)	7260(Top 149%)

7260

Passing Analysis

Category:

Athletes Passed

1382

Passed By

1794

Net Change

-412

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17765
5K → 10K	113	679	-566	#17765	#18331
10K → 15K	140	241	-101	#18331	#18432
15K → 20K	267	75	+192	#18432	#18240
20K → Half	30	29	+1	#18240	#18239
Half → 25K	139	126	+13	#18239	#18226
25K → 30K	178	203	-25	#18226	#18251
30K → 20M	99	55	+44	#18251	#18207
20M → 21M	108	101	+7	#18207	#18200
21M → 35K	47	52	-5	#18200	#18205
35K → 23M	81	66	+15	#18205	#18190
23M → 24M	52	52	0	#18190	#18190
24M → 40K	53	40	+13	#18190	#18177
40K → 25.2M	30	12	+18	#18177	#18159
25.2M → Finish	45	63	-18	#18159	#18177
TOTALS	1382	1794	-412