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BOSTON MARATHON 2023

Evan Abouaf

Bib: 25167•M

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:01
Rank: #25008
Start → 5K
33:01 | 10:38/mi
10K· 6.21 mi
1:05:35
Rank: #24812 (+196)
5K → 10K
32:34 | 10:29/mi
15K· 9.32 mi
1:39:10
Rank: #24879 (-67)
10K → 15K
33:35 | 10:49/mi
20K· 12.43 mi
2:14:54
Rank: #25001 (-122)
15K → 20K
35:44 | 11:30/mi
Half· 13.11 mi
2:22:31
Rank: #25007 (-6)
20K → Half
7:37 | 11:10/mi
25K· 15.53 mi
2:50:28
Rank: #24982 (+25)
Half → 25K
27:57 | 11:32/mi
30K· 18.64 mi
3:29:11
Rank: #25002 (-20)
25K → 30K
38:43 | 12:28/mi
20M
3:45:55
Rank: #24978 (+24)
30K → 20M
16:44 | 12:19/mi
21M
3:59:35
Rank: #24991 (-13)
20M → 21M
13:40 | 13:40/mi
35K· 21.75 mi
4:08:40
Rank: #24988 (+3)
21M → 35K
9:05 | 12:08/mi
23M
4:24:27
Rank: #24986 (+2)
35K → 23M
15:47 | 12:36/mi
24M
4:36:15
Rank: #24970 (+16)
23M → 24M
11:48 | 11:48/mi
40K· 24.85 mi
4:47:38
Rank: #25001 (-31)
24M → 40K
11:23 | 13:19/mi
25.2M
4:52:10
Rank: #24997 (+4)
40K → 25.2M
4:32 | 13:09/mi
Finish· 26.22 mi
5:03:56
Rank: #24998 (-1)
25.2M → Finish
11:46 | 11:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:22:31
Pace10:52 /mi
2nd Half
Distance13.11 mi
Time2:41:25
Pace12:19 /mi
📊Positive Split: 13.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:5933:0110:3833:01
10:38
-
10K
6.21 mi12:21:331:05:3510:3332:34
10:29
-0:09
15K
9.32 mi12:55:081:39:1010:3833:35
10:49
+0:20
20K
12.43 mi13:30:522:14:5410:5135:44
11:30
+0:41
Half
13.11 mi13:38:292:22:3110:527:37
11:10
-0:20
25K
15.53 mi14:06:262:50:2810:5827:57
11:32
+0:22
30K
18.64 mi14:45:093:29:1111:1338:43
12:28
+0:56
20M
20.00 mi15:01:533:45:5511:1816:44
12:19
-0:09
21M
21.00 mi15:15:333:59:3511:2513:40
13:40
+1:21
35K
21.75 mi15:24:384:08:4011:269:05
12:08
-1:32
23M
23.00 mi15:40:254:24:2711:3015:47
12:36
+0:28
24M
24.00 mi15:52:134:36:1511:3111:48
11:48
-0:48
40K
24.85 mi16:03:364:47:3811:3411:23
13:19
+1:31
25.2M
25.20 mi16:08:084:52:1011:364:32
13:09
-0:10
Finish
26.22 mi16:19:545:03:5611:3611:46
11:33
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:36 /mi

Slowest Pace

13:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:47

35% of race

Time at Steady Pace

1:36:20

32% of race

Time at Slower Pace

1:40:49

33% of race

Average Pace: 11:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:5933:0110:3833:01
10:38
#25008
10K
6.21 mi12:21:331:05:3510:3332:34
10:29
#24812
15K
9.32 mi12:55:081:39:1010:3833:35
10:49
#24879
20K
12.43 mi13:30:522:14:5410:5135:44
11:30
#25001
Half
13.11 mi13:38:292:22:3110:527:37
11:10
#25007
25K
15.53 mi14:06:262:50:2810:5827:57
11:32
#24982
30K
18.64 mi14:45:093:29:1111:1338:43
12:28
#25002
20M
20.00 mi15:01:533:45:5511:1816:44
12:19
#24978
21M
21.00 mi15:15:333:59:3511:2513:40
13:40
#24991
35K
21.75 mi15:24:384:08:4011:269:05
12:08
#24988
23M
23.00 mi15:40:254:24:2711:3015:47
12:36
#24986
24M
24.00 mi15:52:134:36:1511:3111:48
11:48
#24970
40K
24.85 mi16:03:364:47:3811:3411:23
13:19
#25001
25.2M
25.20 mi16:08:084:52:1011:364:32
13:09
#24997
Finish
26.22 mi16:19:545:03:5611:3611:46
11:33
#24998
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi25008145501455024945(Top 94%)14494(Top 96%)14494(Top 274%)
10K6.21 mi3.10 mi24812+19614466+8414466+8424652(Top 93%)14381(Top 95%)14381(Top 272%)
15K9.32 mi3.11 mi24879-6714485-1914485-1924945(Top 94%)14494(Top 96%)14494(Top 274%)
20K12.43 mi3.11 mi25001-12214524-3914524-3925243(Top 95%)14595(Top 96%)14595(Top 276%)
Half13.11 mi0.68 mi25007-614529-514529-525152(Top 94%)14551(Top 96%)14551(Top 275%)
25K15.53 mi2.42 mi24982+2514506+2314506+2324706(Top 93%)14340(Top 94%)14340(Top 271%)
30K18.64 mi3.11 mi25002-2014494+1214494+1224956(Top 94%)14390(Top 95%)14390(Top 272%)
20M20.00 mi1.36 mi24978+2414473+2114473+2124557(Top 92%)14166(Top 93%)14166(Top 268%)
21M21.00 mi1.00 mi24991-1314467+614467+624740(Top 93%)14246(Top 94%)14246(Top 270%)
35K21.75 mi0.75 mi24988+314457+1014457+1024820(Top 93%)14231(Top 94%)14231(Top 269%)
23M23.00 mi1.25 mi24986+214452+514452+524696(Top 93%)14190(Top 94%)14190(Top 268%)
24M24.00 mi1.00 mi24970+1614436+1614436+1624265(Top 91%)13937(Top 92%)13937(Top 264%)
40K24.85 mi0.85 mi25001-3114448-1214448-1225203(Top 95%)14403(Top 95%)14403(Top 273%)
25.2M25.20 mi0.35 mi24997+414444+414444+424138(Top 91%)13866(Top 91%)13866(Top 262%)
Finish26.22 mi1.02 mi24998-114437+714437+724728(Top 93%)14185(Top 93%)14185(Top 268%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×21stories
+97ft-345ft

Overall

24945

Males

14494

M18-39

14494

5K→10K

3.1 - 6.2 mi

Top 93%
×5stories
+79ft-138ft

Overall

24652

Males

14381

M18-39

14381

10K→15K

6.2 - 9.3 mi

Top 94%
×3stories
+67ft-78ft

Overall

24945

Males

14494

M18-39

14494

15K→20K

9.3 - 12.4 mi

Top 95%
×5stories
+106ft-86ft

Overall

25243

Males

14595

M18-39

14595

20K→Half

12.4 - 13.1 mi

Top 94%
×2stories
+19ft-37ft

Overall

25152

Males

14551

M18-39

14551

Half→25K

13.1 - 15.5 mi

Top 93%
×4stories
+66ft-88ft

Overall

24706

Males

14340

M18-39

14340

25K→30K

15.5 - 18.6 mi

Top 94%
×9stories
+181ft-148ft

Overall

24956

Males

14390

M18-39

14390

30K→20M

18.6 - 20.0 mi

Top 92%
×5stories
+64ft-50ft

Overall

24557

Males

14166

M18-39

14166

20M→21M

20.0 - 21.0 mi

Top 93%
×8stories
+106ft-24ft

Overall

24740

Males

14246

M18-39

14246

21M→35K

21.0 - 21.8 mi

Top 93%
×7stories
+17ft-86ft

Overall

24820

Males

14231

M18-39

14231

35K→23M

21.8 - 23.0 mi

Top 93%
×5stories
+23ft-63ft

Overall

24696

Males

14190

M18-39

14190

23M→24M

23.0 - 24.0 mi

Top 91%
×6stories
+12ft-82ft

Overall

24265

Males

13937

M18-39

13937

24M→40K

24.0 - 24.9 mi

Top 95%
×1story
+6ft-20ft

Overall

25203

Males

14403

M18-39

14403

40K→25.2M

24.9 - 25.2 mi

Top 91%
×1story
+13ft-16ft

Overall

24138

Males

13866

M18-39

13866

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×2stories
+22ft-21ft

Overall

24728

Males

14185

M18-39

14185

Passing Analysis

Category:
Athletes Passed
857
Passed By
847
Net Change
+10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25008
5K → 10K303107+196#25008#24812
10K → 15K89156-67#24812#24879
15K → 20K62184-122#24879#25001
20K → Half2026-6#25001#25007
Half → 25K8459+25#25007#24982
25K → 30K81101-20#24982#25002
30K → 20M5228+24#25002#24978
20M → 21M3245-13#24978#24991
21M → 35K2724+3#24991#24988
35K → 23M3028+2#24988#24986
23M → 24M3216+16#24986#24970
24M → 40K1748-31#24970#25001
40K → 25.2M117+4#25001#24997
25.2M → Finish1718-1#24997#24998
TOTALS857847+10
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing