Elizabeth Waring
Bib: 25161•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:16 | 11:02 | 34:16 | 11:02 | - |
10K | 6.21 mi | 12:23:42 | 1:07:43 | 10:54 | 33:27 | 10:46 | -0:16 |
15K | 9.32 mi | 12:56:44 | 1:40:45 | 10:49 | 33:02 | 10:38 | -0:08 |
20K | 12.43 mi | 13:32:01 | 2:16:02 | 10:57 | 35:17 | 11:21 | +0:43 |
Half | 13.11 mi | 13:39:09 | 2:23:10 | 10:55 | 7:08 | 10:27 | -0:54 |
25K | 15.53 mi | 14:06:18 | 2:50:19 | 10:58 | 27:09 | 11:12 | +0:45 |
30K | 18.64 mi | 14:41:11 | 3:25:12 | 11:00 | 34:53 | 11:14 | +0:02 |
20M | 20.00 mi | 14:56:40 | 3:40:41 | 11:02 | 15:29 | 11:24 | +0:10 |
21M | 21.00 mi | 15:08:54 | 3:52:55 | 11:05 | 12:14 | 12:14 | +0:50 |
35K | 21.75 mi | 15:17:35 | 4:01:36 | 11:07 | 8:41 | 11:36 | -0:38 |
23M | 23.00 mi | 15:31:59 | 4:16:00 | 11:08 | 14:24 | 11:30 | -0:06 |
24M | 24.00 mi | 15:42:42 | 4:26:43 | 11:07 | 10:43 | 10:43 | -0:47 |
40K | 24.85 mi | 15:51:57 | 4:35:58 | 11:06 | 9:15 | 10:49 | +0:06 |
25.2M | 25.20 mi | 15:56:39 | 4:40:40 | 11:08 | 4:42 | 13:38 | +2:49 |
Finish | 26.22 mi | 16:06:23 | 4:50:24 | 11:05 | 9:44 | 9:33 | -4:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
11:05 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:37
21% of race
Time at Steady Pace
3:32:51
73% of race
Time at Slower Pace
16:56
6% of race
Average Pace: 11:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:16 | 11:02 | 34:16 | 11:02 | #25717 | |
10K | 6.21 mi | 12:23:42 | 1:07:43 | 10:54 | 33:27 | 10:46 | #25444 | |
15K | 9.32 mi | 12:56:44 | 1:40:45 | 10:49 | 33:02 | 10:38 | #25151 | |
20K | 12.43 mi | 13:32:01 | 2:16:02 | 10:57 | 35:17 | 11:21 | #25124 | |
Half | 13.11 mi | 13:39:09 | 2:23:10 | 10:55 | 7:08 | 10:27 | #25080 | |
25K | 15.53 mi | 14:06:18 | 2:50:19 | 10:58 | 27:09 | 11:12 | #24950 | |
30K | 18.64 mi | 14:41:11 | 3:25:12 | 11:00 | 34:53 | 11:14 | #24684 | |
20M | 20.00 mi | 14:56:40 | 3:40:41 | 11:02 | 15:29 | 11:24 | #24584 | |
21M | 21.00 mi | 15:08:54 | 3:52:55 | 11:05 | 12:14 | 12:14 | #24509 | |
35K | 21.75 mi | 15:17:35 | 4:01:36 | 11:07 | 8:41 | 11:36 | #24507 | |
23M | 23.00 mi | 15:31:59 | 4:16:00 | 11:08 | 14:24 | 11:30 | #24430 | |
24M | 24.00 mi | 15:42:42 | 4:26:43 | 11:07 | 10:43 | 10:43 | #24365 | |
40K | 24.85 mi | 15:51:57 | 4:35:58 | 11:06 | 9:15 | 10:49 | #24294 | |
25.2M | 25.20 mi | 15:56:39 | 4:40:40 | 11:08 | 4:42 | 13:38 | #24297 | |
Finish | 26.22 mi | 16:06:23 | 4:50:24 | 11:05 | 9:44 | 9:33 | #24206 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25717 | 10864 | 10864 | 24691(Top 93%) | 10285(Top 90%) | 10285(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 25444+273 | 10694+170 | 10694+170 | 25118(Top 94%) | 10507(Top 92%) | 10507(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 25151+293 | 10525+169 | 10525+169 | 24691(Top 93%) | 10285(Top 90%) | 10285(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 25124+27 | 10527-2 | 10527-2 | 25069(Top 94%) | 10520(Top 92%) | 10520(Top 215%) |
| Half | 13.11 mi | 0.68 mi | 25080+44 | 10501+26 | 10501+26 | 24149(Top 91%) | 10001(Top 88%) | 10001(Top 205%) |
| 25K | 15.53 mi | 2.42 mi | 24950+130 | 10434+67 | 10434+67 | 24270(Top 91%) | 10096(Top 88%) | 10096(Top 207%) |
| 30K | 18.64 mi | 3.11 mi | 24684+266 | 10304+130 | 10304+130 | 23465(Top 88%) | 9717(Top 85%) | 9717(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 24584+100 | 10262+42 | 10262+42 | 23350(Top 88%) | 9710(Top 85%) | 9710(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 24509+75 | 10221+41 | 10221+41 | 23111(Top 87%) | 9606(Top 84%) | 9606(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 24507+2 | 10221 | 10221 | 24235(Top 91%) | 10248(Top 90%) | 10248(Top 210%) |
| 23M | 23.00 mi | 1.25 mi | 24430+77 | 10196+25 | 10196+25 | 23253(Top 87%) | 9727(Top 85%) | 9727(Top 199%) |
| 24M | 24.00 mi | 1.00 mi | 24365+65 | 10170+26 | 10170+26 | 22502(Top 85%) | 9372(Top 82%) | 9372(Top 192%) |
| 40K | 24.85 mi | 0.85 mi | 24294+71 | 10134+36 | 10134+36 | 21991(Top 83%) | 9151(Top 80%) | 9151(Top 187%) |
| 25.2M | 25.20 mi | 0.35 mi | 24297-3 | 10141-7 | 10141-7 | 24663(Top 93%) | 10518(Top 92%) | 10518(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 24206+91 | 10095+46 | 10095+46 | 20329(Top 76%) | 8205(Top 72%) | 8205(Top 168%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24691
Females
10285
F18-39
10285
5K→10K
3.1 - 6.2 mi
Overall
25118
Females
10507
F18-39
10507
10K→15K
6.2 - 9.3 mi
Overall
24691
Females
10285
F18-39
10285
15K→20K
9.3 - 12.4 mi
Overall
25069
Females
10520
F18-39
10520
20K→Half
12.4 - 13.1 mi
Overall
24149
Females
10001
F18-39
10001
Half→25K
13.1 - 15.5 mi
Overall
24270
Females
10096
F18-39
10096
25K→30K
15.5 - 18.6 mi
Overall
23465
Females
9717
F18-39
9717
30K→20M
18.6 - 20.0 mi
Overall
23350
Females
9710
F18-39
9710
20M→21M
20.0 - 21.0 mi
Overall
23111
Females
9606
F18-39
9606
21M→35K
21.0 - 21.8 mi
Overall
24235
Females
10248
F18-39
10248
35K→23M
21.8 - 23.0 mi
Overall
23253
Females
9727
F18-39
9727
23M→24M
23.0 - 24.0 mi
Overall
22502
Females
9372
F18-39
9372
24M→40K
24.0 - 24.9 mi
Overall
21991
Females
9151
F18-39
9151
40K→25.2M
24.9 - 25.2 mi
Overall
24663
Females
10518
F18-39
10518
25.2M→Finish
25.2 - 26.2 mi
Overall
20329
Females
8205
F18-39
8205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25717 |
| 5K → 10K | 323 | 50 | +273 | #25717 | #25444 |
| 10K → 15K | 302 | 9 | +293 | #25444 | #25151 |
| 15K → 20K | 112 | 85 | +27 | #25151 | #25124 |
| 20K → Half | 46 | 2 | +44 | #25124 | #25080 |
| Half → 25K | 147 | 17 | +130 | #25080 | #24950 |
| 25K → 30K | 276 | 10 | +266 | #24950 | #24684 |
| 30K → 20M | 107 | 7 | +100 | #24684 | #24584 |
| 20M → 21M | 83 | 8 | +75 | #24584 | #24509 |
| 21M → 35K | 24 | 22 | +2 | #24509 | #24507 |
| 35K → 23M | 88 | 11 | +77 | #24507 | #24430 |
| 23M → 24M | 70 | 5 | +65 | #24430 | #24365 |
| 24M → 40K | 73 | 2 | +71 | #24365 | #24294 |
| 40K → 25.2M | 13 | 16 | -3 | #24294 | #24297 |
| 25.2M → Finish | 92 | 1 | +91 | #24297 | #24206 |
| TOTALS | 1756 | 245 | +1511 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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