Catherine Pouche
Bib: 25160•F
MA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:54 | 31:09 | 10:02 | 31:09 | 10:02 | - |
10K | 6.21 mi | 12:17:44 | 1:01:59 | 9:59 | 30:50 | 9:55 | -0:07 |
15K | 9.32 mi | 12:50:11 | 1:34:26 | 10:08 | 32:27 | 10:27 | +0:32 |
20K | 12.43 mi | 13:25:48 | 2:10:03 | 10:28 | 35:37 | 11:28 | +1:01 |
Half | 13.11 mi | 13:33:12 | 2:17:27 | 10:29 | 7:24 | 10:51 | -0:37 |
25K | 15.53 mi | 14:01:37 | 2:45:52 | 10:41 | 28:25 | 11:43 | +0:52 |
30K | 18.64 mi | 14:41:18 | 3:25:33 | 11:02 | 39:41 | 12:46 | +1:03 |
20M | 20.00 mi | 14:59:41 | 3:43:56 | 11:12 | 18:23 | 13:32 | +0:46 |
21M | 21.00 mi | 15:14:39 | 3:58:54 | 11:23 | 14:58 | 14:58 | +1:26 |
35K | 21.75 mi | 15:23:13 | 4:07:28 | 11:23 | 8:34 | 11:27 | -3:31 |
23M | 23.00 mi | 15:38:32 | 4:22:47 | 11:26 | 15:19 | 12:14 | +0:47 |
24M | 24.00 mi | 15:49:43 | 4:33:58 | 11:25 | 11:11 | 11:11 | -1:03 |
40K | 24.85 mi | 16:00:32 | 4:44:47 | 11:27 | 10:49 | 12:39 | +1:28 |
25.2M | 25.20 mi | 16:05:19 | 4:49:34 | 11:29 | 4:47 | 13:52 | +1:13 |
Finish | 26.22 mi | 16:16:54 | 5:01:09 | 11:30 | 11:35 | 11:22 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:55 /mi
Average Pace
11:30 /mi
Slowest Pace
14:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:26
31% of race
Time at Steady Pace
1:42:46
34% of race
Time at Slower Pace
1:43:57
35% of race
Average Pace: 11:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:54 | 31:09 | 10:02 | 31:09 | 10:02 | #23510 | |
10K | 6.21 mi | 12:17:44 | 1:01:59 | 9:59 | 30:50 | 9:55 | #23574 | |
15K | 9.32 mi | 12:50:11 | 1:34:26 | 10:08 | 32:27 | 10:27 | #23874 | |
20K | 12.43 mi | 13:25:48 | 2:10:03 | 10:28 | 35:37 | 11:28 | #24361 | |
Half | 13.11 mi | 13:33:12 | 2:17:27 | 10:29 | 7:24 | 10:51 | #24379 | |
25K | 15.53 mi | 14:01:37 | 2:45:52 | 10:41 | 28:25 | 11:43 | #24519 | |
30K | 18.64 mi | 14:41:18 | 3:25:33 | 11:02 | 39:41 | 12:46 | #24717 | |
20M | 20.00 mi | 14:59:41 | 3:43:56 | 11:12 | 18:23 | 13:32 | #24831 | |
21M | 21.00 mi | 15:14:39 | 3:58:54 | 11:23 | 14:58 | 14:58 | #24925 | |
35K | 21.75 mi | 15:23:13 | 4:07:28 | 11:23 | 8:34 | 11:27 | #24907 | |
23M | 23.00 mi | 15:38:32 | 4:22:47 | 11:26 | 15:19 | 12:14 | #24892 | |
24M | 24.00 mi | 15:49:43 | 4:33:58 | 11:25 | 11:11 | 11:11 | #24835 | |
40K | 24.85 mi | 16:00:32 | 4:44:47 | 11:27 | 10:49 | 12:39 | #24848 | |
25.2M | 25.20 mi | 16:05:19 | 4:49:34 | 11:29 | 4:47 | 13:52 | #24861 | |
Finish | 26.22 mi | 16:16:54 | 5:01:09 | 11:30 | 11:35 | 11:22 | #24877 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23510 | 9651 | 9651 | 24361(Top 92%) | 10096(Top 88%) | 10096(Top 207%) |
| 10K | 6.21 mi | 3.10 mi | 23574-64 | 9662-11 | 9662-11 | 23551(Top 88%) | 9654(Top 85%) | 9654(Top 198%) |
| 15K | 9.32 mi | 3.11 mi | 23874-300 | 9819-157 | 9819-157 | 24361(Top 92%) | 10096(Top 88%) | 10096(Top 207%) |
| 20K | 12.43 mi | 3.11 mi | 24361-487 | 10100-281 | 10100-281 | 25203(Top 95%) | 10602(Top 93%) | 10602(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 24379-18 | 10111-11 | 10111-11 | 24743(Top 93%) | 10346(Top 91%) | 10346(Top 212%) |
| 25K | 15.53 mi | 2.42 mi | 24519-140 | 10199-88 | 10199-88 | 24905(Top 94%) | 10463(Top 92%) | 10463(Top 214%) |
| 30K | 18.64 mi | 3.11 mi | 24717-198 | 10325-126 | 10325-126 | 25229(Top 95%) | 10696(Top 94%) | 10696(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 24831-114 | 10403-78 | 10403-78 | 25560(Top 96%) | 10888(Top 95%) | 10888(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 24925-94 | 10467-64 | 10467-64 | 25705(Top 97%) | 10953(Top 96%) | 10953(Top 224%) |
| 35K | 21.75 mi | 0.75 mi | 24907+18 | 10457+10 | 10457+10 | 24034(Top 90%) | 10149(Top 89%) | 10149(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 24892+15 | 10460-3 | 10460-3 | 24283(Top 91%) | 10278(Top 90%) | 10278(Top 210%) |
| 24M | 24.00 mi | 1.00 mi | 24835+57 | 10434+26 | 10434+26 | 23393(Top 88%) | 9848(Top 86%) | 9848(Top 202%) |
| 40K | 24.85 mi | 0.85 mi | 24848-13 | 10450-16 | 10450-16 | 24619(Top 92%) | 10486(Top 92%) | 10486(Top 215%) |
| 25.2M | 25.20 mi | 0.35 mi | 24861-13 | 10458-8 | 10458-8 | 24911(Top 94%) | 10648(Top 93%) | 10648(Top 218%) |
| Finish | 26.22 mi | 1.02 mi | 24877-16 | 10474-16 | 10474-16 | 24519(Top 92%) | 10417(Top 91%) | 10417(Top 213%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24361
Females
10096
F18-39
10096
5K→10K
3.1 - 6.2 mi
Overall
23551
Females
9654
F18-39
9654
10K→15K
6.2 - 9.3 mi
Overall
24361
Females
10096
F18-39
10096
15K→20K
9.3 - 12.4 mi
Overall
25203
Females
10602
F18-39
10602
20K→Half
12.4 - 13.1 mi
Overall
24743
Females
10346
F18-39
10346
Half→25K
13.1 - 15.5 mi
Overall
24905
Females
10463
F18-39
10463
25K→30K
15.5 - 18.6 mi
Overall
25229
Females
10696
F18-39
10696
30K→20M
18.6 - 20.0 mi
Overall
25560
Females
10888
F18-39
10888
20M→21M
20.0 - 21.0 mi
Overall
25705
Females
10953
F18-39
10953
21M→35K
21.0 - 21.8 mi
Overall
24034
Females
10149
F18-39
10149
35K→23M
21.8 - 23.0 mi
Overall
24283
Females
10278
F18-39
10278
23M→24M
23.0 - 24.0 mi
Overall
23393
Females
9848
F18-39
9848
24M→40K
24.0 - 24.9 mi
Overall
24619
Females
10486
F18-39
10486
40K→25.2M
24.9 - 25.2 mi
Overall
24911
Females
10648
F18-39
10648
25.2M→Finish
25.2 - 26.2 mi
Overall
24519
Females
10417
F18-39
10417
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23510 |
| 5K → 10K | 176 | 240 | -64 | #23510 | #23574 |
| 10K → 15K | 40 | 340 | -300 | #23574 | #23874 |
| 15K → 20K | 19 | 506 | -487 | #23874 | #24361 |
| 20K → Half | 11 | 29 | -18 | #24361 | #24379 |
| Half → 25K | 41 | 181 | -140 | #24379 | #24519 |
| 25K → 30K | 43 | 241 | -198 | #24519 | #24717 |
| 30K → 20M | 18 | 132 | -114 | #24717 | #24831 |
| 20M → 21M | 8 | 102 | -94 | #24831 | #24925 |
| 21M → 35K | 34 | 16 | +18 | #24925 | #24907 |
| 35K → 23M | 36 | 21 | +15 | #24907 | #24892 |
| 23M → 24M | 63 | 6 | +57 | #24892 | #24835 |
| 24M → 40K | 25 | 38 | -13 | #24835 | #24848 |
| 40K → 25.2M | 4 | 17 | -13 | #24848 | #24861 |
| 25.2M → Finish | 15 | 31 | -16 | #24861 | #24877 |
| TOTALS | 533 | 1900 | -1367 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
