Steven Laughran
Bib: 2511•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:58 | 19:56 | 6:25 | 19:56 | 6:25 | - |
10K | 6.21 mi | 10:40:49 | 39:47 | 6:24 | 19:51 | 6:23 | -0:02 |
15K | 9.32 mi | 11:00:45 | 59:43 | 6:24 | 19:56 | 6:25 | +0:02 |
20K | 12.43 mi | 11:20:49 | 1:19:47 | 6:25 | 20:04 | 6:28 | +0:03 |
Half | 13.11 mi | 11:25:11 | 1:24:09 | 6:25 | 4:22 | 6:24 | -0:04 |
25K | 15.53 mi | 11:40:51 | 1:39:49 | 6:26 | 15:40 | 6:28 | +0:04 |
30K | 18.64 mi | 12:01:12 | 2:00:10 | 6:27 | 20:21 | 6:33 | +0:05 |
20M | 20.00 mi | 12:10:05 | 2:09:03 | 6:27 | 8:53 | 6:32 | -0:01 |
21M | 21.00 mi | 12:16:51 | 2:15:49 | 6:28 | 6:46 | 6:46 | +0:14 |
35K | 21.75 mi | 12:21:37 | 2:20:35 | 6:28 | 4:46 | 6:22 | -0:24 |
23M | 23.00 mi | 12:29:49 | 2:28:47 | 6:28 | 8:12 | 6:33 | +0:11 |
24M | 24.00 mi | 12:36:16 | 2:35:14 | 6:28 | 6:27 | 6:27 | -0:06 |
40K | 24.85 mi | 12:41:46 | 2:40:44 | 6:28 | 5:30 | 6:26 | -0:01 |
25.2M | 25.20 mi | 12:44:06 | 2:43:04 | 6:28 | 2:20 | 6:46 | +0:20 |
Finish | 26.22 mi | 12:50:18 | 2:49:16 | 6:28 | 6:12 | 6:05 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:05 /mi
Average Pace
6:28 /mi
Slowest Pace
6:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40:10
95% of race
Time at Steady Pace
9:06
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:58 | 19:56 | 6:25 | 19:56 | 6:25 | #1875 | |
10K | 6.21 mi | 10:40:49 | 39:47 | 6:24 | 19:51 | 6:23 | #1990 | |
15K | 9.32 mi | 11:00:45 | 59:43 | 6:24 | 19:56 | 6:25 | #2034 | |
20K | 12.43 mi | 11:20:49 | 1:19:47 | 6:25 | 20:04 | 6:28 | #2026 | |
Half | 13.11 mi | 11:25:11 | 1:24:09 | 6:25 | 4:22 | 6:24 | #2034 | |
25K | 15.53 mi | 11:40:51 | 1:39:49 | 6:26 | 15:40 | 6:28 | #2025 | |
30K | 18.64 mi | 12:01:12 | 2:00:10 | 6:27 | 20:21 | 6:33 | #1943 | |
20M | 20.00 mi | 12:10:05 | 2:09:03 | 6:27 | 8:53 | 6:32 | #1905 | |
21M | 21.00 mi | 12:16:51 | 2:15:49 | 6:28 | 6:46 | 6:46 | #1851 | |
35K | 21.75 mi | 12:21:37 | 2:20:35 | 6:28 | 4:46 | 6:22 | #1838 | |
23M | 23.00 mi | 12:29:49 | 2:28:47 | 6:28 | 8:12 | 6:33 | #1796 | |
24M | 24.00 mi | 12:36:16 | 2:35:14 | 6:28 | 6:27 | 6:27 | #1780 | |
40K | 24.85 mi | 12:41:46 | 2:40:44 | 6:28 | 5:30 | 6:26 | #1736 | |
25.2M | 25.20 mi | 12:44:06 | 2:43:04 | 6:28 | 2:20 | 6:46 | #1712 | |
Finish | 26.22 mi | 12:50:18 | 2:49:16 | 6:28 | 6:12 | 6:05 | #1656 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1875 | 1788 | 1788 | 2175(Top 8%) | 2088(Top 14%) | 2088(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 1990-115 | 1907-119 | 1907-119 | 2187(Top 8%) | 2095(Top 14%) | 2095(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2034-44 | 1949-42 | 1949-42 | 2175(Top 8%) | 2088(Top 14%) | 2088(Top 40%) |
| 20K | 12.43 mi | 3.11 mi | 2026+8 | 1939+10 | 1939+10 | 2074(Top 8%) | 1991(Top 13%) | 1991(Top 38%) |
| Half | 13.11 mi | 0.68 mi | 2034-8 | 1947-8 | 1947-8 | 2186(Top 8%) | 2096(Top 14%) | 2096(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2025+9 | 1941+6 | 1941+6 | 1989(Top 7%) | 1904(Top 13%) | 1904(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 1943+82 | 1860+81 | 1860+81 | 1751(Top 7%) | 1675(Top 11%) | 1675(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 1905+38 | 1823+37 | 1823+37 | 1593(Top 6%) | 1521(Top 10%) | 1521(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 1851+54 | 1771+52 | 1771+52 | 1308(Top 5%) | 1249(Top 8%) | 1249(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 1838+13 | 1757+14 | 1757+14 | 1830(Top 7%) | 1736(Top 11%) | 1736(Top 33%) |
| 23M | 23.00 mi | 1.25 mi | 1796+42 | 1717+40 | 1717+40 | 1600(Top 6%) | 1520(Top 10%) | 1520(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 1780+16 | 1702+15 | 1702+15 | 1881(Top 7%) | 1767(Top 12%) | 1767(Top 33%) |
| 40K | 24.85 mi | 0.85 mi | 1736+44 | 1660+42 | 1660+42 | 1323(Top 5%) | 1250(Top 8%) | 1250(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 1712+24 | 1636+24 | 1636+24 | 1076(Top 4%) | 1023(Top 7%) | 1023(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 1656+56 | 1580+56 | 1580+56 | 941(Top 4%) | 899(Top 6%) | 899(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2175
Males
2088
M18-39
2088
5K→10K
3.1 - 6.2 mi
Overall
2187
Males
2095
M18-39
2095
10K→15K
6.2 - 9.3 mi
Overall
2175
Males
2088
M18-39
2088
15K→20K
9.3 - 12.4 mi
Overall
2074
Males
1991
M18-39
1991
20K→Half
12.4 - 13.1 mi
Overall
2186
Males
2096
M18-39
2096
Half→25K
13.1 - 15.5 mi
Overall
1989
Males
1904
M18-39
1904
25K→30K
15.5 - 18.6 mi
Overall
1751
Males
1675
M18-39
1675
30K→20M
18.6 - 20.0 mi
Overall
1593
Males
1521
M18-39
1521
20M→21M
20.0 - 21.0 mi
Overall
1308
Males
1249
M18-39
1249
21M→35K
21.0 - 21.8 mi
Overall
1830
Males
1736
M18-39
1736
35K→23M
21.8 - 23.0 mi
Overall
1600
Males
1520
M18-39
1520
23M→24M
23.0 - 24.0 mi
Overall
1881
Males
1767
M18-39
1767
24M→40K
24.0 - 24.9 mi
Overall
1323
Males
1250
M18-39
1250
40K→25.2M
24.9 - 25.2 mi
Overall
1076
Males
1023
M18-39
1023
25.2M→Finish
25.2 - 26.2 mi
Overall
941
Males
899
M18-39
899
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1875 |
| 5K → 10K | 59 | 174 | -115 | #1875 | #1990 |
| 10K → 15K | 46 | 90 | -44 | #1990 | #2034 |
| 15K → 20K | 62 | 54 | +8 | #2034 | #2026 |
| 20K → Half | 4 | 12 | -8 | #2026 | #2034 |
| Half → 25K | 54 | 45 | +9 | #2034 | #2025 |
| 25K → 30K | 107 | 25 | +82 | #2025 | #1943 |
| 30K → 20M | 49 | 11 | +38 | #1943 | #1905 |
| 20M → 21M | 59 | 5 | +54 | #1905 | #1851 |
| 21M → 35K | 24 | 11 | +13 | #1851 | #1838 |
| 35K → 23M | 57 | 15 | +42 | #1838 | #1796 |
| 23M → 24M | 31 | 15 | +16 | #1796 | #1780 |
| 24M → 40K | 49 | 5 | +44 | #1780 | #1736 |
| 40K → 25.2M | 26 | 2 | +24 | #1736 | #1712 |
| 25.2M → Finish | 64 | 8 | +56 | #1712 | #1656 |
| TOTALS | 691 | 472 | +219 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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